I'm so glad that I found your video, Rhoda! I am looking forward to practicing your other meditations. I experienced a Kundalini awakening about five years ago during a meditation at home by myself. I didn't know exactly what was happening when I experienced it, but I just went with it, and welcomed the intense energy rising through my chakras. It was a beautiful experience. I feel that a Kundalini awakening will help you open to a higher state of meditation and help your third eye chakra open sooner and fuller when meditating. Thank you for sharing your knowledge and light!
Hi Rhoda, it's so nice to see a smile on your face. Having watched and listened to others that have gone through this, scared me so much because they talked about going through this intense pain and mental issues because of the awakening and that doesn't sound like anything a normal person would want to voluntarily experience-intense pain-I think I'd be most afraid of the mental part (ha, ha) so listening to you made me feel I don't have to be nervous about it-if and when I'm ready to experience it. Thank you!
Thanks Rita! YES exactly. It doesn't have to be a scary thing if you are approaching it gently and trusting yourself. Then when you're ready, it's the most beautiful and amazing experience ever.
I could feel an strong burning at the base of my spine and this insane burst of energy. It feels like I'm weightless and high at the same time. I still feel it like its moved to my head.
I really loved the way you put it through - "Just be available. Don't push it. Wait for the moment..." I would love to share one of my experiences. I was meditating, chanting "OM" and looking at the third eye chakra while eyes closed and all of a sudden there was this peaceful, blissful feeling that overfilled me and I enjoyed staying in that state. I head started rocking on its own. Would love to hear from you about this. Thanks a lot for sharing this wonderful video.
Hi Rhoda, congrats on your new Baby! I sat on my yoga mat practicing the exercise to awaken my kundalini for about 15 minutes. I felt alot of heat in my head. Not sure I achieved it even a little but the 15 minutes of meditation and breathing did me good. I will keep practicing.
I've experienced all of the above without even knowing what was happening to me! I am sooooo powerful and It's amazing what I can do now but it's as if, I am gone...anyway thank you for the terminology...I had no idea of this language or understanding. WoW! I asked for more understanding of what was happening to me and a plethora of Kundalini Awakening information was immediately attracted to me. So awesome!
Hi Rhoda I've seen many of your videos before.You have a vibrant and beautiful energy.Kundalini awakening and kundalini rising are not the same.When the kundalini process begins first she awakens and then she starts moving or rising on her own.After this process begins it cannot be stopped or reversed it will not stop until you achieve your enlightenment either in this life or the next.However as you say Kundalini Is a very powerful energy,this is why a person needs to be prepared before attempting awaken it,physically mentally and emotionally.
Ahhhh I see what you're saying! In my own experience, as well as what I've seen in guiding others, the Kundalini Awakening and Rising go hand-in-hand. Of course, the degree of the rising is different for everyone, depending upon how many blockages are still there. But I've always looked at them as the same, though I understand what you're saying! What was your experience? Did you experience each separately, and what exactly did you feel in each case? Would love to know! Thanks for your comment!
I did back in September it was a full moon in Virgo. I was laying in my bed and I got a felt amazing sensation feeling coming from my head all the way to my toes. I was scary because I never felt that type of feeling. I can tell you it felt really good
People wait lifetimes for a Kundalini experience, go with the flow, it's your energy, when combined with Tantra it can be beyond incredible, take it slow and follow any of Rhoda's techniques in her book
As much as I've been into meditation I'd never done enough research about what this is, though I've had several experiences that were actually deliberate in the sense that I would go into deep meditation after a hard day at work. One time the shaking was so bad, I had to let go of my concentration and grip the sheets of the bed. My entire body went up in goosebumps and my hair was standing straight. Usually when done after a day like that, tears roll down like a waterfall but there is barely any wimpering for me because I suppose my concentration is trained, though not every time it's a guarantee. I have had visions of thought structures and what I believe to be the power over my dreams. Cheers from a Sagittarian Dragon!
Very cool video, you have a very cool vibe to you.. like an awesome kindergarten teacher or something.. which I mean as a compliment as I am a kindergarten teacher. Here is my story. I've always been a little bit of a Gym rat, met this woman who owned her own gym and teaches breathing, posture, mind body connection. I started incoperating what she was teaching in my workouts... I started feeling better, learning how to take ownership of my the state I was in (figuring out how to react to life with bliss, joy, and playfulness) all the while becoming less and less "gym raty" with my time in the Gym. The woman would talk a lot chakras and things but.. honestly... I would just nod... and listen and chalk it up to her being a little nutty. Anyway. I was alone in my apartment, skipping chest day (of all things!) and just experimenting with my mind body connections, breathing, meditations... and started to feel weird energies come up out of nowhere! I was laughing, scared, shaking my hands free of excitement. I then started to get that feeling I used to get while climbing the rope in gym class in elementary school... if you know what i mean... Anyway, I wanted to see where this would take me so I just kept going... never hearing about kundalini and not really believing in this sorta thing... but curious to experience something new. Anyway... something happened, I looked at my hands and felt unattached, my legs and felt unattached, the actions I had taken over the past couple of weeks and felt unattached and unrecognizable from myself... and.. honestly.. I freaked. The kind of freak you get when you faced with your mortality.. yikes.. I stopped everything I was doing... took a shower and went work.. shaken. After work I typed in my symptoms and found references to Kundalin awakenings. I stopped everything I was practicing and ate take out food.. not good choices but choices i recognized as belonging to "Me." Since then, I've tried to go back to that place little by little. but its not the same. I am not breathing the same, as aware, or even able to control my state like before. I stopped seeing the girl too (she thought we were too different.. i agreed) still.. weeks later, until now I still see some positive effects of it. I've made life changes, i sometimes practice breathing, but... a part of me.. a goring part.. wants to go back and see how far the rabbit hole goes... but.. I am a little scared too. I don't know anyone in my circles who knows this stuff.. Im worried about how far it actually does go and what it will put into question... scary.
Excellent exercise, thank you so much! I'm in the process of discovering my own kundalini energy, after having gone through my first Ayahuasca ceremony recently. Any and all information is on more than appreciated :)
I was scrolling down to find a video about this to gain more information and your video attracted me. Was really good and he little meditation at the end, :) thank you
Thank you Rhoda for these excelent ideas and simple methods . With humility this Real Happyness called Ilumination may be scattered to everyone in the World, increaseing creativity to create Paradise on Earth.
I love this, i found it very relaxing! Thank you so much for being a guru for this practice. I have alot of trama and fear fom my childhood, and when i watched this i instantly felt calm half way into the process. I am ready to face this energy. Infact i need this to continue growing. Never thought that this was the answer. I am eager but i am open with out expectations. Blessings to you my friend ~Dana
Thanks for posting this. You are a beautiful person inside and out. Seems like your motivation is sincere in this video but I would guess a majority of people will not be able to duplicate what you are conveying here. Most likely you have been working on this for more than one life time to get to this point. All you need is love to quote the Beatles.
I just want to tell you guys to do your research before doing this these blockages could be very damaging to your body and the energy itself is very powerful and can cause thing to happen within your body
Yes I can relate to what u are saying I feel like my body has changed but at times also feels very nice and athletic.. can u be more specific and tell me more
I love this Rhoda. Many do not under that on energetic level ,less is more power versus moving from a visual/left brain logical point of view. I appreciate and love your presentations. Love and Light! -Sirius Brotha :-)
I know that kundalini activation is my next step. I have not seen or read this technique before. Thank you very much. I will try (really trying to not have any expectations) and let you know how it goes! God bless.
HI Rhoda. Started to feel something. but go to do this again. Great instructions, very clear and concise . I like you energy and yes, you are very pretty. Subscribing now.
you've described what happens most times I have ever tried meditation in the past. I thought I couldn't meditate because of it and would stop. It's quite overwhelming. I've told numerous people who suggested meditation for me and I told them what happens and this is the 1st time in all my years I've heard an explanation. I thought I was just unable to meditate for some reason. Maybe now it wont scare me so much?
I know i have at least 2 of the 3 energies (ida, pingala, and sushuma) open, but I don't know which 2. You did great on this video, I really like your energy.
For my expirience ith this force it´s just seek see this video, because i have so many problem´s hapen just becose of my curiosity and just after 6 mouth´s i can see and be balanced to my counsciness, it´s the same thing you say to some one never taste an raw union "ei it´s gonna be fine it´s just an thing that pass". I don´t have any problem with your being i just see by personal experience that it´s just an eresponsibility share something to some one that´s not ready, or at least don´t have you in his side to calm down and share more nolege.
Tried this and definitely felt something. Still feeling it near my forehead. Also felt a surge of emotions and with purpose. Also feel a little light headed and feel an overwhelming amount of energy flowing through me. I feel it mostly around my spine and arms. I wonder what would happen if I actually tried doing this for 20-30 minutes. I'll definitely try it. Thanks for sharing.
Visualize shooting energy going from the bottom of the spine shooting out of the top of the head foot and a half up and release. Shoot as hard as you can.
Hello Rhoda, I also had this experience during a breathing and meditation I was doing, I did it for about 15 to 20 min and when it happened I also cried a few tears and I was in the best mood of my life for about a week, and then I was back to my reg self after that. the breathing I was doing was very similar to what you were doing but a little diff, im trying to find other people that were doing the same or similar breathing tech I was doing so I do it correctly next time I try to do it. if I can't do it again I will be really depressed.
The most important thing is to not get sucked in to chasing the experience again and again. Let each moment you sit in meditation be THE moment. And don't try to look for any other moment beyond that. If you can do that, I'm telling you, the experience will find you again.
rhoda shapiro Rhoda, did you get the sensation of fire at the base of your spine and belly? Also, during the awakening, does it seem like you could die if you wanted to?
Hi rhoda My name is laxmi I will wahoo your videos really i thanks for the videos because very good and very clearly any babies can understand your videos ons again thanks for your
I recently had a kundalini awakening as I was listening to some talks by Gano Grills on youtube and since my day to day life in the last few days has been a little more dream like
For anyone who can answer this. I wonder if I awakened my Kundalini already?? It was accidental but I had a powerful experience last Fall where, after meditation, my body felt electrical. It's like I could see and feel electricity moving through my body. I felt like I was floating and this happened for almost three days straight. I kept shocking my boyfriend everytime I touched him and I could make blue electricity appear every time I moved and type of cloth or linen. After the 3rd day it all stopped.
hy....what if i try this kundalini awakening and i have never opened even one chakra will the kundalini energy be so intense that it may cause death or even make my life ruined...please respond....thank you
I've recently had what seems to be a kundalini awakening. It happened during my yoga class. It felt like uncontrollable oscillation movement coming from the base of my spine. Then it became stronger and I started having muscle spasms on my upper torso. Really scary. Later after the class I was laughing for no reason, and my laugh was high pitched, my face was kind of twitching and i just felt really odd. Spooky. I now get this oscillation pretty randomly, including in my sleep! I also feel strong twirling movements in the palm of my hands. And my dreams are just weird as well.....maybe I should use your method to channel it better?
Hi Roda, I looked for your website, but had no success finding it. please send me the link. I noticed that your relaxation induction is just the same as a hypnosis induction. Thanks for posting it.
while I was breathing I got a flash of a light some what red with some bright orange coming down inside my body through above, but then you said I want you to open your eyes, I lost it.
I could feel and envision the subtle movement of my spine, and I did feel sort of a release of physical tension but that was about it. Do you continue this meditation daily until you see results? Seriously, how does one know when they have experienced kundalini awakening? I'm like hyper- sensitive to spiritual energy as it is. I'm wondering how I'll know, truly KNOW when things are changing.
I started to feel it at the top of my spine but after that I kind of Zone off but the whole time I felt like an energy post star from my heart and going all over my body but it was like a short burst
Anna Argeropoulos yes! upon becoming into my spiritual awakening. It has led to pneumonia. But the physical damage suffered is not even close to the understanding experienced spiritually
rhoda shapiro it felt strangely dark. I started to go into some type of trance letting my body flow, then i felt the serphent. I was talking but i couldnt couldn't understand what was coming out my mouth, spiritually i did nut i didn't comprehend it. I started shaking violently and i focused all the energy into my tan tien or what ever it's called. Now my upper neck hurts a little and my eyes feel weird and slightly distorted. I just feel weird.........
stefan coultman wow you really started connecting to the kundalini energy. If you still feel a little weird, be sure to ground yourself! You can chant "LAM" to ground the energy and guide it back down. It is normal for it to feel strange at first as when it first starts to move, it is clearing your old blockages!
rhoda shapiro Hi, I did it today and felt tingling energy swirling like balls in palms and Saw small purple light in forehead but it was like light house, moving small and big. But I never felt any energy moving my spine or in body as most people mentioned here. How should I proceed further?
I practice the lower chakra, using the method you teach in one of your videos. Can you please tell me for how long I have to do it and when I will know that I am ready to move on. Thank you in advance!
my brain whas hurting in the prosces does that do somthing is it good or bad and how does it feel if the kundalini is awakend cuz i wna know i really whant all my stuff awakend so i can cuntinu my pyrokenises
Hey Rhoda! Thanks for the video :) Anyway had some questions for you that might help me understand how far my own realisation has reached. - What kind of spiritual practice have you done and for how long? - How has your food/diet been during your life and/or have you been a vegetarian (or even vegan) and if so for how long? - Have you done any particular physical exercise apart from meditation and to what degree? Might cast some light on some things! Appreciate your time, thank you! :) // J
Jonas Wikberg Hi Jonas! Sorry, I just saw your post now. To answer your questions... - I've practiced Tantra since 2007. - I'm a vegan. I've been vegan since 2002. I didn't realize it at the time but my vegan diet was really preparing me for my spiritual practice. It really helped to purify me. It got me to detox big-time. - I'm a huge fan of boxing. I've boxed since 2003. I trained at it for many, many hours. Boxing was pretty much my religion for a very long time. I've taken a break from it for the last year and a half, and I notice that my energy has gone down a little bit! I'm hoping to get back to it within the next month! Great questions!! Let me know if you are curious about anything else. Xx
rhoda shapiro Thank you rhoda :) It sheds some light on my own progress ;) I guess proper (vegan) diet just laids the foundation long-term.. such an easy choice to make to raise one's own vibration :) Well, at least I'm on the right track! :) Nice you like boxing ;) I've been doing some boxing/thai-boxing/mma myself, it's truly a good releaser of all things :) Hope you find your way back to it :) Thanks for your answers, if something comes up, I'll let you know :) //Blessings
The 2nd chakra is behind the sex drive.She experianced kriyas which is coming from the causal body,the repository of all our karma. Kriyas are the bodies response from the kundalini removing the obstruction that originate from the causal bodies kicking out negative karmas into the body visa viz the movements generated by the kundalini shati. Sexually must be sublimated to a higher desire to lose the physical desires for the more expanded levels of awareness in the higher chakras. No enlightened being ever exhibited a sexual neediness,although at one stage they had a powerful libido
Абсолютно верно все девушка говорит. Это начало и основа пробуждения кундалини. Дальше по мере пробуждения кундалини начнете больше понимать иоткроются методы дальнейшего пробуждения кундалини
Hi Rhoda, thanks for this ,it was very interesting my question is how long I have to make this exercise 30 days or longer thank you so much for your answer
Rhoda, you may not remember us, For the last space we met was not of this dimensional plane, You instructed us to locate your physical presence through a connected bus of electrons in binary, We have traversed several planes frequencies, mediums of our existence,to deliver this message to you (from you) Kry Shtahl Ajhh If you remember in this body, you will know where to find me.
when I done this I saw a spiritual man and women in my mind but then they went and then my spin starting to ake like in the middle is that supose to do this coz it hurts thank you
hello. I have a question please, is it ok to do this excersize if I have never did chakra clensing? would it effect me mentally or psychologicaly or even physically. than you so much
Yes you can still do this one! It's a gentle exercise and great for beginning to connect with the chakras too. It will help to clear the mental, psychological, and physical pathways in a subtle way.
Hi Rhoda, thanks for the the explanation. I just want to know if the third eye is open can we spot the missing Malaysian airways? Can we see our past lives? Please advice.
I've found that everyone is so different in what they can and can't see, so this is a tough one to answer! I know some people who can see past lives, but that's not something I can do myself!
Hi Rhoda, how are you doing? Thanks for this video. I tried this and I felt intense vibrating sensation running back and forth from my spine and forehead. sometimes felt something on my throat also.
Although this is great advice, I suggest ppl do the safeties such as tip of tongue to top of mouth just after your teeth w teeth separated some and also the mudra with palms up on thighs and thumb and fore finger pinched together. Much divine love faith and discernment to all 🌈💖🤗😊
Hello Rhoda, I have watched this video about 5 times and I started the meditation once but stopped when I felt the first tingle at the base of my spine. After you awakened your kundalini has it improved you level of consciousness? and have you felt that intensest energy again?
hi Rhoda is it possible that I've been experiencing this for 18yrs or more? I have epilepsy which began in my teenage years (1980's) & have read that seizures are a form of it rising. I'm now 48 & have tried so many alternative healings but never gone off my medications.My childhood was very traumatic & am sure epilepsy stems from a lot of fear, tension & anxiety I continually hold inside. I've just quit my job, can't sleep, have changed to a healthy diet including my vitamin pills & don't seem to crave sweets or coffee anymore. I've experienced so many symptoms linked to it but no one around me is willing to look into kundalini with me. I'm stuck & don't know what to do with the many medicines my doctor has me on. Would they be constantly blocking it from rising? my solar plexis has always been on fire & shakiness, energy boosts, twitching & seizures never stop. What should I do? It's impossible to learn & concentrate & so I have no memory - only flashbacks to my childhood which I think is the trigger of it.
It's really hard for me to say if this is a result of kundalini rising. I would have to find out more about you and your experiences. But I would urge you not to directly engage with kundalini work. It seems as though it would premature to awaken this force inside of you, and you want to heal your experiences from your childhood, first and foremost. Get to the root/the heart of the issue and free the pain that is blocked there. Once you start working with your past and clearing your body, you will most likely experience more ease, physically and emotionally. There are so many things I could suggest! If you need more info or you want to work with me on anything, you can drop me a line here: rhodajordan.com/contact-2/
My Kundalini started intensifying in the last 2 years and just 6 months ago my partner started having grand mal seizures at age 55 out of the blue. (kundalini is transferable from one partner to the next) I can tell you what we have been doing and I know of some forums that will talk with you about this and from kundalini enlightened teachers that have been there and back with the K. . You can definitely get kundalini counseling from someone and it is on a donation basis. I have done it and it has helped so so so much. Message me -- I'll share all I know with you. Blessing to you sister I know it's very very hard. There is also a kundalini healing group and prayer group and it has nothing to do with religion. It's just people with Kundalini ( some of them masters) sending healing and love to others. It has got me through some very tough times.
Hey this is the first time I'm trying this and when I was doing what you said and now still I feel a strange heat at the base of my spine. I went in not knowing what to expect so I went in expecting nothing is this kundalini?
I'm so glad that I found your video, Rhoda! I am looking forward to practicing your other meditations. I experienced a Kundalini awakening about five years ago during a meditation at home by myself. I didn't know exactly what was happening when I experienced it, but I just went with it, and welcomed the intense energy rising through my chakras. It was a beautiful experience. I feel that a Kundalini awakening will help you open to a higher state of meditation and help your third eye chakra open sooner and fuller when meditating. Thank you for sharing your knowledge and light!
Hi Rhoda, it's so nice to see a smile on your face. Having watched and listened to others that have gone through this, scared me so much because they talked about going through this intense pain and mental issues because of the awakening and that doesn't sound like anything a normal person would want to voluntarily experience-intense pain-I think I'd be most afraid of the mental part (ha, ha) so listening to you made me feel I don't have to be nervous about it-if and when I'm ready to experience it. Thank you!
Thanks Rita! YES exactly. It doesn't have to be a scary thing if you are approaching it gently and trusting yourself. Then when you're ready, it's the most beautiful and amazing experience ever.
I could feel an strong burning at the base of my spine and this insane burst of energy. It feels like I'm weightless and high at the same time. I still feel it like its moved to my head.
People must be told this is a very powerful energy! I advice not to do it until you're ready, you will know or do it even naturally.
I really loved the way you put it through - "Just be available. Don't push it. Wait for the moment..." I would love to share one of my experiences. I was meditating, chanting "OM" and looking at the third eye chakra while eyes closed and all of a sudden there was this peaceful, blissful feeling that overfilled me and I enjoyed staying in that state. I head started rocking on its own. Would love to hear from you about this. Thanks a lot for sharing this wonderful video.
+Shine Jacob YES! Thank you for sharing this. Your kundalini was definitely flowing.
Hi Rhoda, congrats on your new Baby! I sat on my yoga mat practicing the exercise to awaken my kundalini for about 15 minutes. I felt alot of heat in my head. Not sure I achieved it even a little but the 15 minutes of meditation and breathing did me good. I will keep practicing.
I've experienced all of the above without even knowing what was happening to me! I am sooooo powerful and It's amazing what I can do now but it's as if, I am gone...anyway thank you for the terminology...I had no idea of this language or understanding. WoW! I asked for more understanding of what was happening to me and a plethora of Kundalini Awakening information was immediately attracted to me. So awesome!
Hi Rhoda I've seen many of your videos before.You have a vibrant and beautiful energy.Kundalini awakening and kundalini rising are not the same.When the kundalini process begins first she awakens and then she starts moving or rising on her own.After this process begins it cannot be stopped or reversed it will not stop until you achieve your enlightenment either in this life or the next.However as you say Kundalini Is a very powerful energy,this is why a person needs to be prepared before attempting awaken it,physically mentally and emotionally.
Ahhhh I see what you're saying! In my own experience, as well as what I've seen in guiding others, the Kundalini Awakening and Rising go hand-in-hand. Of course, the degree of the rising is different for everyone, depending upon how many blockages are still there. But I've always looked at them as the same, though I understand what you're saying! What was your experience? Did you experience each separately, and what exactly did you feel in each case? Would love to know! Thanks for your comment!
Firstly, thank you for sharing this, and secondly pay no mind to negative comments. Thank you x
I did back in September it was a full moon in Virgo. I was laying in my bed and I got a felt amazing sensation feeling coming from my head all the way to my toes. I was scary because I never felt that type of feeling. I can tell you it felt really good
Two weeks and I really needed to watch this. I mean it. Thank you, Rhoda! You are wonderful.
i liked the elephant behind you. i liked that you really emphasized not focusing on it too much or grasping for the experience -- that's so important.
People wait lifetimes for a Kundalini experience, go with the flow, it's your energy, when combined with Tantra it can be beyond incredible, take it slow and follow any of Rhoda's techniques in her book
As much as I've been into meditation I'd never done enough research about what this is, though I've had several experiences that were actually deliberate in the sense that I would go into deep meditation after a hard day at work. One time the shaking was so bad, I had to let go of my concentration and grip the sheets of the bed. My entire body went up in goosebumps and my hair was standing straight. Usually when done after a day like that, tears roll down like a waterfall but there is barely any wimpering for me because I suppose my concentration is trained, though not every time it's a guarantee. I have had visions of thought structures and what I believe to be the power over my dreams. Cheers from a Sagittarian Dragon!
I am happy and grateful that i have found white tara meditation and this one too. This seem matched with me.
It will connect you to a very powerful force of energy within and you'll feel like there are no limits to what you can do in your life!
Had it come up in huge waves but stopped at my throat. I'm SO looking fwd to the complete experience!!! It is my Life purpose!
Very cool video, you have a very cool vibe to you.. like an awesome kindergarten teacher or something.. which I mean as a compliment as I am a kindergarten teacher.
Here is my story. I've always been a little bit of a Gym rat, met this woman who owned her own gym and teaches breathing, posture, mind body connection. I started incoperating what she was teaching in my workouts... I started feeling better, learning how to take ownership of my the state I was in (figuring out how to react to life with bliss, joy, and playfulness) all the while becoming less and less "gym raty" with my time in the Gym. The woman would talk a lot chakras and things but.. honestly... I would just nod... and listen and chalk it up to her being a little nutty.
Anyway. I was alone in my apartment, skipping chest day (of all things!) and just experimenting with my mind body connections, breathing, meditations... and started to feel weird energies come up out of nowhere! I was laughing, scared, shaking my hands free of excitement. I then started to get that feeling I used to get while climbing the rope in gym class in elementary school... if you know what i mean... Anyway, I wanted to see where this would take me so I just kept going... never hearing about kundalini and not really believing in this sorta thing... but curious to experience something new.
Anyway... something happened, I looked at my hands and felt unattached, my legs and felt unattached, the actions I had taken over the past couple of weeks and felt unattached and unrecognizable from myself... and.. honestly.. I freaked. The kind of freak you get when you faced with your mortality.. yikes.. I stopped everything I was doing... took a shower and went work.. shaken. After work I typed in my symptoms and found references to Kundalin awakenings. I stopped everything I was practicing and ate take out food.. not good choices but choices i recognized as belonging to "Me."
Since then, I've tried to go back to that place little by little. but its not the same. I am not breathing the same, as aware, or even able to control my state like before. I stopped seeing the girl too (she thought we were too different.. i agreed) still.. weeks later, until now I still see some positive effects of it. I've made life changes, i sometimes practice breathing, but... a part of me.. a goring part.. wants to go back and see how far the rabbit hole goes... but.. I am a little scared too. I don't know anyone in my circles who knows this stuff.. Im worried about how far it actually does go and what it will put into question... scary.
Excellent exercise, thank you so much! I'm in the process of discovering my own kundalini energy, after having gone through my first Ayahuasca ceremony recently. Any and all information is on more than appreciated :)
I was scrolling down to find a video about this to gain more information and your video attracted me. Was really good and he little meditation at the end, :) thank you
Thank you Rhoda for these excelent ideas and simple methods . With humility this Real Happyness called Ilumination may be scattered to everyone in the World, increaseing creativity to create Paradise on Earth.
Namaste rhoda wonderful exercise, I feel the energy, like a strobe light pulse.
I love this, i found it very relaxing! Thank you so much for being a guru for this practice. I have alot of trama and fear fom my childhood, and when i watched this i instantly felt calm half way into the process. I am ready to face this energy. Infact i need this to continue growing. Never thought that this was the answer. I am eager but i am open with out expectations. Blessings to you my friend ~Dana
I love this!! Sending lots of love and light for your journey!!! Blessings :-)
:) Blessings to you (:
Thanks for posting this.
You are a beautiful person inside and out.
Seems like your motivation is sincere in this video but I would guess a majority of people will not be able to duplicate what you are conveying here.
Most likely you have been working on this for more than one life time to get to this point.
All you need is love to quote the Beatles.
I love this comment. Thank you!!
Thank you Rhoda. I enjoyed that. I will do this exercise and the others as I try to learn about my personal energy.
This is very cool. This video I think is the best way that anyone has explained it. Thank you
I just want to tell you guys to do your research before doing this these blockages could be very damaging to your body and the energy itself is very powerful and can cause thing to happen within your body
I don't know if you are a troll but I have to agree with you on many levels.
Yes I can relate to what u are saying I feel like my body has changed but at times also feels very nice and athletic.. can u be more specific and tell me more
I love this Rhoda. Many do not under that on energetic level ,less is more power versus moving from a visual/left brain logical point of view. I appreciate and love your presentations. Love and Light! -Sirius Brotha :-)
wow this is actually pretty powerful I was surprised
Thank you Rhoda, I use this practice for my students! :)
It happened to me twice when I went to sleep. I felt energy moving inside my body very fast, but it was in my whole body, not just my spine
I know that kundalini activation is my next step. I have not seen or read this technique before. Thank you very much. I will try (really trying to not have any expectations) and let you know how it goes! God bless.
HI Rhoda. Started to feel something. but go to do this again. Great instructions, very clear and concise . I like you energy and yes, you are very pretty. Subscribing now.
Emrick Garam Easy tiger, looks like something is rising in you and it's not your Kundalini :)
you've described what happens most times I have ever tried meditation in the past. I thought I couldn't meditate because of it and would stop. It's quite overwhelming. I've told numerous people who suggested meditation for me and I told them what happens and this is the 1st time in all my years I've heard an explanation. I thought I was just unable to meditate for some reason. Maybe now it wont scare me so much?
I know i have at least 2 of the 3 energies (ida, pingala, and sushuma) open, but I don't know which 2. You did great on this video, I really like your energy.
For my expirience ith this force it´s just seek see this video, because i have so many problem´s hapen just becose of my curiosity and just after 6 mouth´s i can see and be balanced to my counsciness, it´s the same thing you say to some one never taste an raw union "ei it´s gonna be fine it´s just an thing that pass".
I don´t have any problem with your being i just see by personal experience that it´s just an eresponsibility share something to some one that´s not ready, or at least don´t have you in his side to calm down and share more nolege.
Yayyyy :-) Of course!! Let me know how it goes!
Tried this and definitely felt something. Still feeling it near my forehead. Also felt a surge of emotions and with purpose. Also feel a little light headed and feel an overwhelming amount of energy flowing through me. I feel it mostly around my spine and arms. I wonder what would happen if I actually tried doing this for 20-30 minutes. I'll definitely try it. Thanks for sharing.
Yes! You're starting to wake up the energy!
Visualize shooting energy going from the bottom of the spine shooting out of the top of the head foot and a half up and release. Shoot as hard as you can.
Hello Rhoda, I also had this experience during a breathing and meditation I was doing, I did it for about 15 to 20 min and when it happened I also cried a few tears and I was in the best mood of my life for about a week, and then I was back to my reg self after that. the breathing I was doing was very similar to what you were doing but a little diff, im trying to find other people that were doing the same or similar breathing tech I was doing so I do it correctly next time I try to do it. if I can't do it again I will be really depressed.
The most important thing is to not get sucked in to chasing the experience again and again. Let each moment you sit in meditation be THE moment. And don't try to look for any other moment beyond that. If you can do that, I'm telling you, the experience will find you again.
rhoda shapiro Rhoda, did you get the sensation of fire at the base of your spine and belly? Also, during the awakening, does it seem like you could die if you wanted to?
Hi rhoda My name is laxmi I will wahoo your videos really i thanks for the videos because very good and very clearly any babies can understand your videos ons again thanks for your
I recently had a kundalini awakening as I was listening to some talks by Gano Grills on youtube and since my day to day life in the last few days has been a little more dream like
Thank you for this exercise really appreciate it :)
For anyone who can answer this. I wonder if I awakened my Kundalini already?? It was accidental but I had a powerful experience last Fall where, after meditation, my body felt electrical. It's like I could see and feel electricity moving through my body. I felt like I was floating and this happened for almost three days straight. I kept shocking my boyfriend everytime I touched him and I could make blue electricity appear every time I moved and type of cloth or linen. After the 3rd day it all stopped.
Very nice. I'll just start
Oh wow!! That's great. You went in deep!!
hy....what if i try this kundalini awakening and i have never opened even one chakra will the kundalini energy be so intense that it may cause death or even make my life ruined...please respond....thank you
Hi Rhoda, would you post another video on the mat demonstrating how you would guide exercise to awaken the Kundalini please? Thank You
OK I will do another one soon!
:) Thank You
rhoda shapiro rhoda please can you put a video on how to open my third eye because everytime i see something i feel weird i just cant explain it !
I've had a kundalini awakening but it didn't last an hour it lasted more like 4 weeks :O
wonderful, beautiful, and you are, too
Thank You Rhoda.
I'm going to keep on trying to exercise into it works
You should do a guided meditation
I've recently had what seems to be a kundalini awakening. It happened during my yoga class. It felt like uncontrollable oscillation movement coming from the base of my spine. Then it became stronger and I started having muscle spasms on my upper torso. Really scary. Later after the class I was laughing for no reason, and my laugh was high pitched, my face was kind of twitching and i just felt really odd. Spooky. I now get this oscillation pretty randomly, including in my sleep! I also feel strong twirling movements in the palm of my hands. And my dreams are just weird as well.....maybe I should use your method to channel it better?
Wow yes it's definitely a kundalini awakening! I hope you're treating yourself gently and staying grounded!
Hi Roda, I looked for your website, but had no success finding it. please send me the link.
I noticed that your relaxation induction is just the same as a hypnosis induction.
Thanks for posting it.
while I was breathing I got a flash of a light some what red with some bright orange coming down inside my body through above, but then you said I want you to open your eyes, I lost it.
Oh no! I hope you will try to do this again without the video, so you can take all the time you need!
Hi Rhoda ,technic you said is available .
It is Not? would you explain 🧡🙏🏼🕉
thanks Rhoda, so much!!!!!!!!!!!!!!!!!!!
I could feel and envision the subtle movement of my spine, and I did feel sort of a release of physical tension but that was about it. Do you continue this meditation daily until you see results? Seriously, how does one know when they have experienced kundalini awakening? I'm like hyper- sensitive to spiritual energy as it is. I'm wondering how I'll know, truly KNOW when things are changing.
I started to feel it at the top of my spine but after that I kind of Zone off but the whole time I felt like an energy post star from my heart and going all over my body but it was like a short burst
Thank you for the vid. Is there any health benefits to having the kundalini energy strong and active ? Peace
it really works thank u 13 to u kept up good work u a awesome person
can you lay down or is it preferable to sit
People said kundalini awakening can cause side effect to our body & takes time to recover. It is true?
if its true then maybe I cant do it cuz I have health problems and I don't want to add on to that
Probably kundalini raises in natural form according to our own body system.
Anna Argeropoulos yes! upon becoming into my spiritual awakening. It has led to pneumonia. But the physical damage suffered is not even close to the understanding experienced spiritually
Huey Freeman your biggest obstacle is the doubt "maybe" brings as u bring your own uncertainties before yourself. No judgement just a thought
Thanks Ms. Jordan😀!!
+tee cooke you're so welcome!
rhoda shapiro it felt strangely dark. I started to go into some type of trance letting my body flow, then i felt the serphent. I was talking but i couldnt couldn't understand what was coming out my mouth, spiritually i did nut i didn't comprehend it. I started shaking violently and i focused all the energy into my tan tien or what ever it's called. Now my upper neck hurts a little and my eyes feel weird and slightly distorted. I just feel weird.........
stefan coultman wow you really started connecting to the kundalini energy. If you still feel a little weird, be sure to ground yourself! You can chant "LAM" to ground the energy and guide it back down. It is normal for it to feel strange at first as when it first starts to move, it is clearing your old blockages!
Thank you SO much Medea! xo
rhoda shapiro Hi, I did it today and felt tingling energy swirling like balls in palms and Saw small purple light in forehead but it was like light house, moving small and big. But I never felt any energy moving my spine or in body as most people mentioned here.
How should I proceed further?
I practice the lower chakra, using the method you teach in one of your videos. Can you please tell me for how long I have to do it and when I will know that I am ready to move on. Thank you in advance!
thank you so much, ashtar command, galactic federation of light love, thank you sister from the stars!!!
my brain whas hurting in the prosces does that do somthing is it good or bad and how does it feel if the kundalini is awakend cuz i wna know i really whant all my stuff awakend so i can cuntinu my pyrokenises
I didn't awaken Kundalini but thank you for that exercise
You're welcome! Try working with it a little each day, and you might notice the energy starting to move.
you are a very pretty lady thanks for sharing your experience !
Hey Rhoda! Thanks for the video :)
Anyway had some questions for you that might help me understand how far my own realisation has reached.
- What kind of spiritual practice have you done and for how long?
- How has your food/diet been during your life and/or have you been a vegetarian (or even vegan) and if so for how long?
- Have you done any particular physical exercise apart from meditation and to what degree?
Might cast some light on some things!
Appreciate your time, thank you! :)
// J
Jonas Wikberg Hi Jonas! Sorry, I just saw your post now. To answer your questions...
- I've practiced Tantra since 2007.
- I'm a vegan. I've been vegan since 2002. I didn't realize it at the time but my vegan diet was really preparing me for my spiritual practice. It really helped to purify me. It got me to detox big-time.
- I'm a huge fan of boxing. I've boxed since 2003. I trained at it for many, many hours. Boxing was pretty much my religion for a very long time. I've taken a break from it for the last year and a half, and I notice that my energy has gone down a little bit! I'm hoping to get back to it within the next month!
Great questions!! Let me know if you are curious about anything else. Xx
rhoda shapiro Thank you rhoda :) It sheds some light on my own progress ;) I guess proper (vegan) diet just laids the foundation long-term.. such an easy choice to make to raise one's own vibration :)
Well, at least I'm on the right track! :)
Nice you like boxing ;) I've been doing some boxing/thai-boxing/mma myself, it's truly a good releaser of all things :) Hope you find your way back to it :)
Thanks for your answers, if something comes up, I'll let you know :)
//Blessings
rhoda shapiro
By the way, one follow-up question Rhoda! :)
What year did you awaken your kundalini energy?
Thanks.
The 2nd chakra is behind the sex drive.She experianced kriyas which is coming from the causal body,the repository of all our karma.
Kriyas are the bodies response from the kundalini removing the obstruction that originate from the causal bodies kicking out negative karmas into the body visa viz the movements generated by the kundalini shati.
Sexually must be sublimated to a higher desire to lose the physical desires for the more expanded levels of awareness in the higher chakras.
No enlightened being ever exhibited a sexual neediness,although at one stage they had a powerful libido
Абсолютно верно все девушка говорит. Это начало и основа пробуждения кундалини. Дальше по мере пробуждения кундалини начнете больше понимать иоткроются методы дальнейшего пробуждения кундалини
Hi Rhoda, thanks for this ,it was very interesting my question is how long I have to make this exercise 30 days or longer thank you so much for your answer
Can feeling energetic after doing kundilini work mean that theres some progress?
does this process have any side effects????
She is Right!
I didn't understand very well the movement. It's in the pelvic muscles? it's an evident but small pulling back&forth of the hip? Didn't understand
Rhoda, you may not remember us, For the last space we met was not of this dimensional plane, You instructed us to locate your physical presence through a connected bus of electrons in binary, We have traversed several planes frequencies, mediums of our existence,to deliver this message to you (from you) Kry Shtahl Ajhh If you remember in this body, you will know where to find me.
hi, rhoda I had a dodut whether i can ready to Awaken kundalini how to know
I have awakened my kundalini
What happened?
how did you do this
when I done this I saw a spiritual man and women in my mind but then they went and then my spin starting to ake like in the middle is that supose to do this coz it hurts thank you
Love your videos Rhoda! Are you gonna make some more? x
Thank you! Yes, I've been working on some new videos. They'll be up the week after next!
Great! I'm now subscribed :)
does it have any side effects???
Rhonda can I do this exercise with a friend or should it be done alone?
Cellular restructuring.
So do you have abilities for seeing things at all?? Like psychic abilities or mediumship?
Thank You!
Thank you very much
hello. I have a question please, is it ok to do this excersize if I have never did chakra clensing? would it effect me mentally or psychologicaly or even physically. than you so much
Yes you can still do this one! It's a gentle exercise and great for beginning to connect with the chakras too. It will help to clear the mental, psychological, and physical pathways in a subtle way.
Hi Rhoda, thanks for the the explanation. I just want to know if the third eye is open can we spot the missing Malaysian airways? Can we see our past lives? Please advice.
I've found that everyone is so different in what they can and can't see, so this is a tough one to answer! I know some people who can see past lives, but that's not something I can do myself!
Thanks a lot for your explanation Rhoda
Thats called remote viewing and a form of shaktis.Look up shaktis and how to manifest them
Hi Rhoda, how are you doing? Thanks for this video. I tried this and I felt intense vibrating sensation running back and forth from my spine and forehead. sometimes felt something on my throat also.
Hi! Oh wow that's so great. You're locking in to the energy. Keep working it!
Although this is great advice, I suggest ppl do the safeties such as tip of tongue to top of mouth just after your teeth w teeth separated some and also the mudra with palms up on thighs and thumb and fore finger pinched together.
Much divine love faith and discernment to all 🌈💖🤗😊
Thank you Angel sooooo much
Hello Rhoda, I have watched this video about 5 times and I started the meditation once but stopped when I felt the first tingle at the base of my spine. After you awakened your kundalini has it improved you level of consciousness? and have you felt that intensest energy again?
keep going
Do the effects of kundalini stay with you or do they fade away?
hi Rhoda is it possible that I've been experiencing this for 18yrs or more? I have epilepsy which began in my teenage years (1980's) & have read that seizures are a form of it rising. I'm now 48 & have tried so many alternative healings but never gone off my medications.My childhood was very traumatic & am sure epilepsy stems from a lot of fear, tension & anxiety I continually hold inside. I've just quit my job, can't sleep, have changed to a healthy diet including my vitamin pills & don't seem to crave sweets or coffee
anymore. I've experienced so many symptoms linked to it but no one around me is willing to look into kundalini with me. I'm stuck & don't know what to do with the many medicines my doctor has me on. Would they be constantly blocking it from rising? my solar plexis has always been on fire & shakiness, energy boosts, twitching & seizures never stop. What should I do? It's impossible to learn & concentrate & so I have no memory - only flashbacks to my childhood which I think is the trigger of it.
It's really hard for me to say if this is a result of kundalini rising. I would have to find out more about you and your experiences. But I would urge you not to directly engage with kundalini work. It seems as though it would premature to awaken this force inside of you, and you want to heal your experiences from your childhood, first and foremost. Get to the root/the heart of the issue and free the pain that is blocked there. Once you start working with your past and clearing your body, you will most likely experience more ease, physically and emotionally. There are so many things I could suggest! If you need more info or you want to work with me on anything, you can drop me a line here: rhodajordan.com/contact-2/
My Kundalini started intensifying in the last 2 years and just 6 months ago my partner started having grand mal seizures at age 55 out of the blue. (kundalini is transferable from one partner to the next) I can tell you what we have been doing and I know of some forums that will talk with you about this and from kundalini enlightened teachers that have been there and back with the K. . You can definitely get kundalini counseling from someone and it is on a donation basis. I have done it and it has helped so so so much. Message me -- I'll share all I know with you. Blessing to you sister I know it's very very hard. There is also a kundalini healing group and prayer group and it has nothing to do with religion. It's just people with Kundalini ( some of them masters) sending healing and love to others. It has got me through some very tough times.
Hey this is the first time I'm trying this and when I was doing what you said and now still I feel a strange heat at the base of my spine. I went in not knowing what to expect so I went in expecting nothing is this kundalini?