TIME STAMPS: 0:00 - instructions and pick a root chakra pile 1:37 - Root chakra pile number 1 5:27 - Root chakra pile number 2 11:01 - Root chakra pile number 3 15:09 - Pick a sacral chakra pile 15:18 - Sacral chakra pile number 1 18:37 - Sacral chakra pile number 2 21:42 - Sacral chakra pile number 3 24:36 - Pick a solar plexus chakra pile 24:42 - Solar Plexus Chakra pile number 1 27:39 - Solar Plexus Chakra pile number 2 30:46 - Solar Plexus Chakra pile number 3 33:11 - Pick a heart chakra pile 33:19 - Heart Chakra pile number 1 36:44 - Heart Chakra pile number 2 39:27 - Heart Chakra pile number 3 41:56 - Pick a throat chakra pile 42:04 - Throat Chakra pile number 1 44:18 - Throat Chakra pile number 2 46:51 - Throat Chakra pile number 3 50:22 - Pick a third eye chakra pile 50:28 - Third eye chakra pile number 1 53:30 - Third eye chakra pile number 2 56:51 - Third eye chakra pile number 3 58:52 - Pick a crown chakra pile 59:02 - Crown chakra pile number 1 1:02:16 - Crown chakra pile number 2 1:04:06 - Crown chakra pile number 3
TIME STAMPS:
0:00 - instructions and pick a root chakra pile
1:37 - Root chakra pile number 1
5:27 - Root chakra pile number 2
11:01 - Root chakra pile number 3
15:09 - Pick a sacral chakra pile
15:18 - Sacral chakra pile number 1
18:37 - Sacral chakra pile number 2
21:42 - Sacral chakra pile number 3
24:36 - Pick a solar plexus chakra pile
24:42 - Solar Plexus Chakra pile number 1
27:39 - Solar Plexus Chakra pile number 2
30:46 - Solar Plexus Chakra pile number 3
33:11 - Pick a heart chakra pile
33:19 - Heart Chakra pile number 1
36:44 - Heart Chakra pile number 2
39:27 - Heart Chakra pile number 3
41:56 - Pick a throat chakra pile
42:04 - Throat Chakra pile number 1
44:18 - Throat Chakra pile number 2
46:51 - Throat Chakra pile number 3
50:22 - Pick a third eye chakra pile
50:28 - Third eye chakra pile number 1
53:30 - Third eye chakra pile number 2
56:51 - Third eye chakra pile number 3
58:52 - Pick a crown chakra pile
59:02 - Crown chakra pile number 1
1:02:16 - Crown chakra pile number 2
1:04:06 - Crown chakra pile number 3