Good points. Probiotics are more important than most people know and sadly the masses have no idea that antibiotics destroy gut flora....and even sadder is that most Doctors don't appear to know it either. It's nice to know that in addition to purchasing probiotics, we can grow some of our own by fermenting vegetables. Sauerkraut has been something I've wanted to try making. Thanks for sharing.
If they are well tolerated, then they may be helpful. For those who have histamine intolerance (as well as candida) fermented foods could be hard to tolerate.
@@courtneysnydermd-holisticp3072 thanks for the reply. I think I am dealing with histamine intolerance. Can you recommend a specific brand of probiotic supplement that would benefit someone like myself with both Candidiasis and histamine intolerance? Currently I am taking Allegra. Is there a better antihistamine for my condition?
Good points. Probiotics are more important than most people know and sadly the masses have no idea that antibiotics destroy gut flora....and even sadder is that most Doctors don't appear to know it either. It's nice to know that in addition to purchasing probiotics, we can grow some of our own by fermenting vegetables. Sauerkraut has been something I've wanted to try making. Thanks for sharing.
You're welcome. Thank you for mentioning fermented foods.
Is Kefir or fermented foods in general ok to eat if I am fighting Candida?
If they are well tolerated, then they may be helpful. For those who have histamine intolerance (as well as candida) fermented foods could be hard to tolerate.
@@courtneysnydermd-holisticp3072 thanks for the reply. I think I am dealing with histamine intolerance. Can you recommend a specific brand of probiotic supplement that would benefit someone like myself with both Candidiasis and histamine intolerance? Currently I am taking Allegra. Is there a better antihistamine for my condition?