Wrestling Technique of the Week - Extended Iowa Ride

Stanford wrestler Matt Sencenbaugh (Auburn HS/Auburn, WA) joins Reality Sports Director of Wrestling Brian Peterson for this week's Technique of the Week. Matt goes over an extended Iowa ride on top (also called an overleg) to a turk or deep tight waist when the guy counters down with the trapped leg.

[@jhn3776]

Bro . I was watching ufc fight night dolidze vs imanov 2024 . This helped me understand the “Iowa” position in the end of the opening fight at the end of round 1

[@ChinoV]

Awesome video, thanks for sharing. Goodluck in your career.

[@clytnjms]

Man I'd train with You for sure. You have a great attitude

[@willy-for-really1762]

Matt great video good luck in your wrestling career

[@cyclones479]

grea vid... thanks