2 month max day Bench 135 Dumbell bench 55 squat 235 lat pulldown 155 shoulder press 40 lbs

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  • เผยแพร่เมื่อ 28 ต.ค. 2024

ความคิดเห็น • 2

  • @blakegorsuch8322
    @blakegorsuch8322 3 หลายเดือนก่อน

    Bro what was that squat rep. Not even close to a full rep

    • @adamdoesimpressivestuff5547
      @adamdoesimpressivestuff5547  3 หลายเดือนก่อน +1

      Thanks for the comment!
      I thought someone would say that. How low do you do? I have leg day today so I will see what its like to go lower with less weight. The only strange thing is you feel it in your back. (Not used to that)