@@notmebutyou8350You guys are amazing for giving it a shot! Lauren’s videos are very inspiring for all different types of people at all kinds of ages! Skip away! Haha.
First off, interested to see the "easy peasey ..." spans continents. 😀 More importantly - I've always wanted to add jumping rope into my workouts. The couple of times i tried it was terrible so i just never bothered again. Thanks for the basic approach, it gives me a place to start. Bought my first beaded rope, shortened it a little, ready to go.
Rope jumping , along with jumping on a trampoline is an exercise that actually stimulates the adrenal gland’s on the top of your kidneys. Super exercise for greater health benefits even more than mere cardio & respiratory improvement! But don’t believe me, look up adrenaline benefits yourself then get started with this most excellent beginner training video! You are so awesome! Love your videos! You must truly care for people, want to improve their health & lives! You’re a heroine in your own right! Much love & respect from Waco, Texas, USA.🎉
oh my god, thank you!!!! I started boxing recently, and I did not have a clue how I was going to learn to jump rope. And any other tutorial I've watched, never mentioned either the penguin slap or heel catches. That actually breaks it down so much easier. Can't wait to give this a go tomorrow. You're a legend.
I used to be really good at jumping rope (never as good as you...not even close)...but I tried jumping rope recently and it was awful! 😅 I decided to fake having a rope in my hand, but your technique looks like it'll work way better! Thanks for posting this!
Thanx much for beginner stuff. When someone hits your level of proficiency, it's easy to forget how it was at the outset. You obviously have not forgotten.
Thanks for this. Been jumping for 2 months and stil not reached 50 loops in one go. I've been jumping too late. I've been doing 100jumps a day in october for CRUK but had to stop jumping for a few days as ive caught C19 and its knocked me for 6. Can't wait to get back into it
I’ve been watching her religiously for the past two months and never knew she was British. Just assumed she was an American because of the New York Yankees cap.
My gym teacher always shows us your videos and we see them in my gym class now my whole class knows who you are and my gym teacher thinks you are a really good jumper 😂
Whoaaa, whoa whoa. You're jumping way ahead, which is crazy and reckless. First, you must envision jumping rope before you even begin to get active. Start by lying on your back or cross legged in a dark room and picture yourself picking up the rope and setting it down again. Picture yourself doing this again and again until you feel as though you are one with the rope. Only then should you pick up the rope. And even then, you pick it up and hold it, caress it, carry it around with you. Get to know the feel, the weight of your rope. When youve done that for 2 weeks you might be ready for the next step. I don't know.
Its really cool to see you making beginner friendly content since so many people have been asking for tutorials as you've been blowing up!
Agreed
What kind of person cant even do basic jumping?? Kids can do this stuff easily
@@GoldenMechaTiger ikr
😍😘😍😘🤩
@@GoldenMechaTiger hdkdvjxvkdvxjebj
Thanks for not making us feel stupid, love your attitude. Picking up the rope at 57❤
Fair play to you 👍 👏, hope you are keeping up the good work 👏
She is amazing plus gorgeous
@@RichardHulinayoo💀
You’ve encouraged me to jump rope. I’m 72 and I’m gonna give it a shot! Thanks for the inspiration.
YOU'VE encouraged me to jump! I'm 61, and I'm going to do it!
I hear it will literally whip you into shape and tone you up!! I hope so!
Go Bros 💪💪💪
@@notmebutyou8350You guys are amazing for giving it a shot! Lauren’s videos are very inspiring for all different types of people at all kinds of ages! Skip away! Haha.
You better make shure you tap on the right time... ❤ she tips you to film your self.
She's seems so fun and smart, got to LOVE it.
Easy peazy, lemon squeezy. I like that
....oh,behaaave...😉
Naughty girl...!
It is a typical British saying tbh
You can't even imagine how inspiring you are 🌞
Lol
She's 5 inspiring.
You are amazing... 👏🏾👏🏾👏🏾
I don’t know what I’m more attracted to the awsome jumping or the accent !
This is f*cking cool advice! You can basically practice every move with these steps. Thanks!
Your a genuine person
Shes so perfect
Love you Angel.. THE BOMB!!!👍😇💖❤️🥰🤩😍
First off, interested to see the "easy peasey ..." spans continents. 😀 More importantly - I've always wanted to add jumping rope into my workouts. The couple of times i tried it was terrible so i just never bothered again. Thanks for the basic approach, it gives me a place to start. Bought my first beaded rope, shortened it a little, ready to go.
Just stunning
Rope jumping , along with jumping on a trampoline is an exercise that actually stimulates the adrenal gland’s on the top of your kidneys. Super exercise for greater health benefits even more than mere cardio & respiratory improvement! But don’t believe me, look up adrenaline benefits yourself then get started with this most excellent beginner training video! You are so awesome! Love your videos! You must truly care for people, want to improve their health & lives! You’re a heroine in your own right! Much love & respect from Waco, Texas, USA.🎉
Thank you. Positive teacher. I like the ending easy peasy, lemon squeezy. Never heard the lemon squeezy before. But I like it.
oh my god, thank you!!!! I started boxing recently, and I did not have a clue how I was going to learn to jump rope. And any other tutorial I've watched, never mentioned either the penguin slap or heel catches. That actually breaks it down so much easier. Can't wait to give this a go tomorrow. You're a legend.
Damn, that’s a hella insight! I’ve NEVERrrrr thought to corollate the movements. Thanks, CHEERS!
Nice instructions. You do make it look easy.
Your the Best & perrrtiest jump instructor. I think you would a excellent teacher at what ever you taught because u kept it simple.
Great tips! I used to be really sporty but after awful knee trouble for decades and arthritis, I’ve given up - but this is really inspiring!
@Tru,
I turn 71 in a few weeks.
I skip on a rebounder aka mini-tramp.
Damn love the accent 😍
Thanks Lauren ❤That’s how I started 💝
I used to be really good at jumping rope (never as good as you...not even close)...but I tried jumping rope recently and it was awful! 😅
I decided to fake having a rope in my hand, but your technique looks like it'll work way better!
Thanks for posting this!
Just what I had been looking for. Thanks a lot!
Thank you for sharing this with us. Our community 😃👍💯
Thank you Lauren, as a former circus clown with two left feet and ten thumbs I found this quite helpful. 😊
What a lovely voice.
To quote doctor who “legs, dear god she is all legs.”
Great info, it honestly looks so intimidating seeing you jump but you just made me feel like I could actually get into it
Aaaahhhhh, the video I've been waiting for... never could skip rope as a kid - super embarrassing - 55 now, gotta try this
Amazing,wowo thank you sooooooo much. Makes huge difference
Thanx much for beginner stuff.
When someone hits your level of proficiency, it's easy to forget how it was at the outset.
You obviously have not forgotten.
Love your voice ❤️
Thanks for the tutorial! It's really clear and easy to follow!
Thank you!!! Defo going to try this! I always get the timing of the rope with the jump wrong
Love that box jump😜
This was perfect!!! Was trying to find these simple tutorials for starting to jump rope. Could not find any! This was helpful
Loved this
Thank you!!
Thanks! Maybe I'll try it again.
Thank you love, for the beginners lesson 😘
What a beautiful fence, I want one
She sure is in good shape!
I wish I had seen this years ago. Great little tutorial.
Great exercise 💪
this is soo helpful
Можно бесконечно смотреть на огонь воду и эту девушку 🙂
Excellent! Thank you!
I love it
I think you are amazing
This video helped me a lot with getting started so thank you. Very entertaining as always
That's really helpful, thank you.
Coordination excellence.
Wow thank you.
TY Lauren!!! Helped me much!
Thanks for this. Been jumping for 2 months and stil not reached 50 loops in one go. I've been jumping too late. I've been doing 100jumps a day in october for CRUK but had to stop jumping for a few days as ive caught C19 and its knocked me for 6. Can't wait to get back into it
You so amazing
I love how she artistically concludes each video :D
It's F Brilliant!
Just as flawless as her jumping rope /Dance skills
Thanks
Thank you so much, I might be able to do more than 3 jumps at a time now 😂😂
good advice
Thank you!
Fabulous.
Brilliant breaking it down like a pro
A billionaire will come along marry you and sadly we won’t see you again. Stunning jumper.
Me haha love you ❤
Such a shame there ain't enough fit birds like this in UK compared to East Europe
nice advice!
I’ve been watching her religiously for the past two months and never knew she was British. Just assumed she was an American because of the New York Yankees cap.
Cite. Very cute
Love your videos..😊🤝
Tysm, I was looking for a video like this!❤️❤️
My gym teacher always shows us your videos and we see them in my gym class now my whole class knows who you are and my gym teacher thinks you are a really good jumper 😂
Lauren is a baddie 😎
Super thanks! Great tip!
Great tip
You are sooooo cooool. I think im gonna loose some pork belly then will start to practice
Thk you!!!!
this should be taught at phys. ed. at schools, such a simple method could make such a big diferance
Такая зайка, красотка, приятно видеть.
Your body DOESN'T JIGGLE!
(I need to exercise 😫)
I didn't learn like that and I spend 3 days learning to jump rope but that is way easier-
❤ thank.... you
I used to jump rope
how high can you jump? and how did you came to jumping?
Ничего не понял, но чувствуется профессиональный подход
excellent
Whoaaa, whoa whoa. You're jumping way ahead, which is crazy and reckless. First, you must envision jumping rope before you even begin to get active. Start by lying on your back or cross legged in a dark room and picture yourself picking up the rope and setting it down again. Picture yourself doing this again and again until you feel as though you are one with the rope. Only then should you pick up the rope. And even then, you pick it up and hold it, caress it, carry it around with you. Get to know the feel, the weight of your rope. When youve done that for 2 weeks you might be ready for the next step. I don't know.
🤸
🤲🙌👐👏
How avoid calves pain after jumping rope please tell me
She just created a monster...or lots of monsters
y'all make it look so easy, but I know my knees would never tolerate it...
Lemon 🍋 Squeezey
It’s time for some Double-Dutch.
❤❤❤❤❤
cool....thanks
I weigh a fit 225lbs. I could probably jump only around 20 times before I’d need to rest a few min. Does this improve with practice?
Ok maybe it’s just me but it hurts my feet when I jump rope any thoughts?😅
Can you get rid of all the loud goofed-up music that blocks us from understanding your words?