Funny How People Are now trying to Make Money with her Videos. Btw: Your Body deserves to Not eat From Time to Time. Most People Tend to eating to much. More People die of obesity Than malnutrition. And isnt it proven How healthy fasting/ intermittent fasting is?!
@@kikerikiiii I'm not a dietian so I am unaware of the benefits/risks of intermiddent fasting. From my understanding, the phrase means you don't have to completely starve yourself to lose weight. You might interpret it different but that's how I understand it.
can you do someone who OVER eats like foodie beauty, amberlynn reid, etc. would love to know your thoughts on other eating disorders like overeating!! edit- this was never meant in any negative way and I appreciate all the likes and comments! i would just love maybe ur ideas on how to make some of their unhealthy meals healthier or just ur advice as a dietitian
It may be seen as a hate video. Have you seen how the overweight/morbidly obese insta models go after anyone telling them they're unhealthy? They attack! It's both sad and disturbing.
Abbey Sharp i think if u have that feeling you should not have done Dr Dray. She clearly has an issue on the other side of the spectrum as amber reid. I think your comments in the beginning about your style was needed. I hope to see a shift in tone from ‘nitpicking’
Abbey Sharp your comment makes no sense - you often review people who either having eating disorders involving undereating or people who are too thin or “healthy” - how is this any different to opening up the platform for shaming?
No, I prefer dark chocolate, preferably European. American chocolate isn't chocolate, it's sugar. But cacao nibs ... maybe I haven't had it right. Or maybe I have it confused with something else. Ok, it's on the "to try again" list.
Detox BS aside, she actually seems to have a fairly good grasp on nutrition and seems to enjoy making and eating these meals. I was so pleasantly surprised to see rice and pasta in there. And tbf the detox day was still better than what some of the "wellness youtubers" eat on a regular basis or promote as a substantial option for everyday. If I interpret it as "I ate so much oversalted crap last night, I felt dehydrated all night despite drinking 2l of water", I think it's not as bad. (...even though the lunch gets a big no from me)
@@vesibrooker5309 Cool. Good to know you're more than regular? 💩 That's a thing I know now. 😂 This was probably an accidental reply on my bathroom comment, but it made me thoroughly giggle.
@@vesibrooker5309 I know models eat. I am one too. And I think this video highlighted that the model ate healthy meals, just not on her "detox" days. Although, my comment was more about those products and diets people push to "flush toxins" and "cleanse" your body. They normally make people poop a lot. 💩 Thought it was funny you'd comment basically telling me you poop a lot. 😂
I don't understand why people like to drink their meals, especially in the morning. I tried it and to me it's like having a nice little beverage. It actually makes me more hungry and I crave food after it, even if I add protein to it. I'd really rather just eat a nice solid breakfast for the same amount of calories.
For me I like drinking my breakfast because For some reason whenever I eat breakfast I feel nauseous after so I have a shake because it gets those calories in and I don’t feel nauseous after for some reason like the action of chewing makes me just feel like ugh
I have smoothies when I have to leave early in the morning because they're easy to meal prep and have while walking. Like Abbey said, most smoothies people make don't have enough protein or fat to sustain them, so it's important to include something like a tablespoon of chia per serve (the omega 3 is a bonus), yoghurt, avocado, full cream milk (coconut milk and a calcium supplement is good for us non dairy folks), oats, or cashew cream.
Dora Redolfi I don’t think a single person in Australia rinses pasta, at least in the past 10-15 years or so anyway, maybe longer. Sanne is still young and she is still learning to cook. Some of her earlier dishes were very basic and she wasn’t confident but we all have to learn. This isn’t a cooking channel so I wouldn’t have called her out on it.
I love so much your attitude, because you always try to find something positive to say about all "what I eat in a day" videos! Thank you for all the knowledge you put out there!
I actually follow Sanne because she has such a lovely personality. I can say she eats a variety of things and even sometimes adds an egg to oatmeal in the morning and salmon for dinner. She tries a lot of different things but tries to make sure her meals are still balanced. She definitely has a sweet tooth which I can relate to 😂
I read & seen a lot of Victoria Secret models talk about having extremely strick rules of eating they have to follow, including doing a specific number of fastings & "detoxing" to maintain a bloat-free perfect body. Including a few models who've spoken out about not being allowed to eat or drink even water the day of a show or shoot to avoid any bloating.
Katherine Petersorf None of them have said they weren’t allowed to eat or drink on the day of the show. Adriana Lima specifically said that she stops drinking water a week before the show and only drinks shakes leading up to it. That’s one individual (and definitely not recommended) not all. Romee Strijd also has videos on how she works out and eats leading up to the show and I’d say it’s pretty balanced. I’m not going to say they aren’t put under a lot of pressure to look a certain way, but I think the modeling industry as a whole is leaning towards healthier habits instead of crash dieting and starvation.
@@bolnt I remember that! But actually she stops drinking water entirely only 12 hrs before the show. Honestly, I think that that tip comes from the trainers, since if you want your muscles to really show, you are better off dehydrated...
They are encouraged to eat very strictly prior to the runaway show, but not during the entire year. The not drinking water thing has to do with some models who walked right after pregnancies, I’m not sure if it’s all of them. its not difficult to find the diets they follow on the internet, and most of them seem to be okay, expect they have lots of protein and almost no fiber. Also, complementing what Abbey said about detox days backfiring, every single one of them says they eat a LOT of pizza and hamburgers after the runaway show.
Your reaction when she talked about lemon water 😂😂😂 I'm glad we can see your reactions when you're watching the videos because it cracks me up everytime.
What I've noticed with Sanne's diet is that it has changed a lot the last two years. Not only is it more plant based (which is great, of course), but she also seems to eat way less carbs. In one of her first videos she ate oats with fruits, banana and peanut butter for breakfast, avocado toast with eggs for lunch, also a snack I believe and curry for dinner. It seemed way less 'fancy' and also way less expensive and more carb focused. Always curious way she changed her eating habits, because it was both healthy and she looked the same. Not a fan of the more fancy and expensive way of eating tbh.
@@maximilianstrasse3904 But does it have to be that drastic and in such an expensive and fancy way? I don't believe we need to eat such expensive foods to age gracefully. BUT I do hope you're right about the reason and that it's not because she deprives herself from certain foods nowadays.
@@vuurstuurder No it doesnt has to be that expensive, I think its a lot of advertisment (all those supplements she uses daily). I meant shes eating less carbs/calories/smaller portions because of her age to stay the same shape while getting older (which doesnt mean that women in their Mid-20s are old etc but when you have the chance to earn such a amount of money mostly because of your look/body, you have to put much more effort into it/everthing has to be perfect all the time, where a few years can make a huge difference) I hope you get the point, im German/English is not my mothertongue...
Thank you, I do follow sanne and always thought her channel was one of the best among the models' on youtube so i'm glad you got a nice impression on her too
ABBEY!!! I was meaning to comment and tell you about JessBeautician she's an awesome plant based youtuber and I think she has awesome plant based what i eat in a days and food ideas. whether you check her out to review her OR just for your own ideas (because i know you enjoy plant based foods) I think she has great videos and food ideas for you and baby E! Also you're great and you've made me so much more mindful of what I put in my body. always eating intuitively and choosing what's nutritionally amazing for me!
What?! Abbey Sharp enjoys killing/slicing animals on camera, is sponsored by the meat and dairy industry and pushing unethical poison on humans and on human babies. Have you watched those videos? She only now start to pretend she is a fan of plant-based because otherwise, she will continue to look like a cave (wo)man.
@@earthbalance77 Hey, no need for the mean comment. It's all love here. Always good to help anyone out when it comes to more plant-based options. We're all trying our best, let's not tear each other down. :) Have a lovely day!
Love this format, it‘s super productive and constructive :) I also love that you include stuff that goes beyond the basic nutrition and talk more about overall patterns, messages and also branch out into cooking advice and general themes (like that she seems to have fun in the kitchen!) Personally I was surprised to see a model eat a diet that seemed way less restrictive than some of the other ones we‘ve seen! She seems like a lovely person and I feel like the detox stuff could definitely stem from the Victorias Secret days and the pressure she’s facing as a model. I definitely feel inspired to try some of these recipes out (even though I could never just have a smoothie for breakfast haha)
For me It Is really umiliating for the girl criticised. It would be costructive if She wouldn't name the girl, buy of couse She due ti catch like and views
“Even when you’re been traveling a lot (etc.)... your body still deserves to eat.” Whoa. That hit me hard as a model and as someone in recovery from EDs and BD. Thank you!!!! It’s the dang truth!
I appreciate that you always give your honest opinion without being overly critical or rude about things like others can sometimes be. You share more about facts and just point things out. It actually makes me want to watch your videos, instead of clicking out quickly like I do others when they are just being super negative!
Some of the contents of the meals were unclear/cut out probably due to time restrictions on this new format-- which is totally understandable!! Could you maybe list the contents of the meal in the corner, or briefly summarize what she ate when you have to cut out the part of her video that goes through that? Otherwise this new format is awesome and definitely helps to create a more well-rounded picture :)
Can you review Zoe Stradling and/or Grackle? To me it seems like they both have a really healthy, relaxed relationship with food but i would like to hear your opinion on how nutritious and healthy their diets are.
To be fair, I feel like most people forget that everybody is different when it comes to hunger as well. I eat pretty much like her and I feel great. For some people this might be too little this or that but I'm not gonna spend my life overthinking this
so happy your videos aren't including the calorie and macro summaries anymore! as someone recovering from an ED, seeing those numbers breeds comparison, even subconsciously. thank you for making informative videos that are inclusive of us in recovery too!
Put that "detox" soup with that "detox" salad would be yum! She could have put that flavorless protein powder in the salad dressing. Although, I'd have preferred tofu. I actually yelled DON'T rinse your pasta. LOL
Mariam Diallo I think he clearly came across as someone how hadn't read the Intuitive Eating book and didn't really know what the concept is actually about, like every youtuber who has made a critical video of it. People seem to think it's eat whatever you want, whenever you and however much of it you want. Not true. They also insist that 'some people's intuition tells them to eat a whole giant pizza and tub of ice cream'. No it doesn't. There are practical steps to take to listen properly to your intuition & it isn't just eat what you feel like until you can't move.
I actually love you haha! There are so many dieticians I know that perpetuate ridiculous health myths. You’re the most clued-up I’ve seen by far. Amazing stuff, thank you for taking the time to make this video.
I’ve actually read a lot of academic articles about how good lemon water can be for you in the morning. It has a lot of health benefits. It might not “detox” or whatever but it certainly does have benefits.
Thanks for this video Abby. Sanne is also my favorite go-to for recipes and ideas. She adds spice to everything, which I love because it's the best way to add flavor. She tries to make her own salad dressings by using healthy fats from nut butters, olive oil, avocado and not store-bought dressings, which is great because they contain so much unnecessary additives, sugar, salt, omega 6 fat She focuses on healthy food but she doesn't focus too much on severely restrictive tendencies, she enjoys her food and gets genuinely excited by sharing her recipes. Also thanks for sharing her calorie intake because I thought she would probably only get 1200 kcals per day. (Sorry, I'm not that well versed in calories and macros) But I also feel like she does have plenty of good, balanced, nutritional meals 🙂 Maybe some more "eat the rainbow" would be ideal ? 🌈🍉🥭🍍🥝🍠
I am so happy I subscribed to your channel! I'm not a dietitian but I've been learning so much from you on the importance of having well-balanced meals, nutrients, and not restricting yourself either!😊❤️
Was watching an old video of yours and saw you’d just released a new one, haha! Interested to watch- I find your content thought-provoking and informative
THANK YOUUUU for doing what you do. There is SO MUCH misinformation flying around the web that’s being thoughtlessly gobbled up. Thank you are sharing your expertise and research-based approach to combat misinformation it in this field. The internet needs more folks like you.
Abbey you are the ONE who put a stop to this detox drink lemon water in the morning misinformation to me - saved a whole lot of unnecessary stress for me!!!
According to what they're saying about lemon juice, ingesting battery acid should do the job way better than lemon juice could. Just to put things into perspective.
I love how positive you are about food. There are no "good" or "bad" foods, it's just about how you want to feel. I don't have to feel guilty about cake to know that it will make me feel sluggish which may be fine depending on what I'm trying to do. UV has started calling her food "garbage" again and I'm worried that she still harbors a disordered relationship with food.
@@AbbeysKitchen Have you ever thought about infiltrating fb diet groups and making videos dispelling myths and harmful advice you find there? (Not naming any names of people or groups). I was in keto fb groups where alot of people were losing hair and thought fasting would help. There's no sense posting within those groups but for people looking for community support it might be good for them to know some red flags to spot helpful people unknowingly spreading harmful advice.
I just come across this video and I gave to say it’s awesome!! I’ve recently started some kind of “healthy lifestyle ” journey myself and I was horrified by the so cold fitness gurus who tell people just bunch of nonsense about detoxification etc. So glad I finally found someone normal! Thank you for the video❤️
Love your channel!! Keep debunking all these dumb things people keep claiming. Young viewers dont know better and follow these people blindly, taking everything they say as truth. You rock!!
The unnecessary rude comments about how she boils her pasta? Really? This is supposed to be a nutrition review; not nit-picking about how large her pots are. Not helpful.
Great video as usual ! I love that Sanne doesn't shy away from using spices and fresh herbs, I don't see that often people adding mint or coriander to their recipes ^^ I really love this new format where you review a bunch of "what I eat in a day" at once, it feels like we're getting a more accurate picture :) PS : I don't know if that would be something you would ever consider, but I'd love to see a video on eating habits that are good for your kidneys, I have only one and am trying to take the best care of it, but apart from drinking plenty of water and avoiding too much processed foods, I don't know much about it neither do my doctor ^^'
I honestly have learned a lot from this video plus she reviews everything very kindly. some channels do those reviews with really ugly words. thank uuu ps.
Abbey don't ever stop being who you are! Thank you for your amazing, respectful, science-based and humorous feedback on these channels. Sending love from The Netherlands
I’d love to see you review soylent! It’s a liquid meal supplement. The dude who created it claimed you could live off of it and he claims he only uses his product nothing else. Another TH-camr also tested doing this!
Please review Sophia Esperanza !!! She's vegan for the planet and the animals, which is different from a lot of people who do it mainly for "health" purposes. Her meals seem to me to be super balanced and delicious and FLAVORFUL omg her food looks so yum (loads of good spices and carbs lolol). I'd love to hear what you have to say about her diet.
I love this analysis! You've helped me so much not relapse and learn how to lose be and respect my body and feed it in a healthy and kind way. Also I always giggle whenever someone says chai tea 🤣 because it's literally saying tea tea 🤭. Im so glad I found your channel! X
I was wondering that do you take permission from the people you review to you their videos. I just found out your channel and really like these type of content.
I love that you addressed the ph of lemon water, I'm a dental hygienist and have seen people use this trend frequently and cause acid erosion to their teeth. Often convincing patients to avoid lemon water can be difficult as they are so convinced it makes them "healthier".
This video just showed up to me, randomly, I have checked both sides, your video is good, it helps to identify what are the mistakes on certain diets.Yeah, her diet might not be the most perfect diet, but at least she's trying to promote a healthier way of eating. People don't have to do what she does, she's just showing her ways. Not everyone nowadays tries to take care of their body, so it's very good from her side to be open and encouraged to show her diet.
yayy i really like Sanne's recipes and her mindset towards food! I think not being from America and coming into such a diet culture can be overwhelming and i love that she loves to cook and for sure gets enough calories (minus detox day). Probably a lot of people watch "model what i eat in a days" to get low calorie skinny tips and recipes, but she definitely proves that a model does not have to be starving!
As much as we should not promote guilt around food we should also not be saying model figures are unrealistic body images- because that is literally their body. Some people if they don’t overeat, actually just have that shape. It’s not unrealistic.
I love detoxing! My favorite way is to have two kidneys and one liver, but I've heard you can get by with one kidney as well
iceteeize ditto
😅😅😅
Lol!!!
This is my new favourite reply to anyone who tells me they are detoxing. Thank you.
🤣❤
"your body still deserves to eat"
Thank you so much for that
Lindy van den Bosch 🙏🏼❤️
Do you know the time stamp on that? I just finished watching the vid and don’t remember but want to hear it coming from her mouth cuz it’s reassuring
@@marleekitchen 4:24 should be about right 😊
Funny How People Are now trying to Make Money with her Videos. Btw: Your Body deserves to Not eat From Time to Time. Most People Tend to eating to much. More People die of obesity Than malnutrition. And isnt it proven How healthy fasting/ intermittent fasting is?!
@@kikerikiiii I'm not a dietian so I am unaware of the benefits/risks of intermiddent fasting. From my understanding, the phrase means you don't have to completely starve yourself to lose weight. You might interpret it different but that's how I understand it.
Your face when she started going off on the lemon water thing. LOL
Annie Robison lol
lol I love her facial expressions
An interesting video idea would to be review hello fresh boxes, and review their contents and whether they’re balanced meals or not!
Rachel A sure!
This is brilliant!!
Love this idea!
love this
This idea is everything!
can you do someone who OVER eats like foodie beauty, amberlynn reid, etc. would love to know your thoughts on other eating disorders like overeating!!
edit- this was never meant in any negative way and I appreciate all the likes and comments! i would just love maybe ur ideas on how to make some of their unhealthy meals healthier or just ur advice as a dietitian
It may be seen as a hate video. Have you seen how the overweight/morbidly obese insta models go after anyone telling them they're unhealthy? They attack! It's both sad and disturbing.
Ya the reason I steer away is bc I know how the comments will go (re fat shaming)
Abbey Sharp couldnt comments on a person like this promote skinny shaming?
Abbey Sharp i think if u have that feeling you should not have done Dr Dray. She clearly has an issue on the other side of the spectrum as amber reid.
I think your comments in the beginning about your style was needed. I hope to see a shift in tone from ‘nitpicking’
Abbey Sharp your comment makes no sense - you often review people who either having eating disorders involving undereating or people who are too thin or “healthy” - how is this any different to opening up the platform for shaming?
I unfortunately don't think cacao nibs taste like chocolate.
Domenica Piumetti Angeles they have less sugar and are more bitter!
I do! It tastes like dark chocolate:) so yum
You’re probably eating chocolate filled with additional ingredients then??
Well that’s because it IS chocolate and what you’re eating is sugar.
No, I prefer dark chocolate, preferably European. American chocolate isn't chocolate, it's sugar. But cacao nibs ... maybe I haven't had it right. Or maybe I have it confused with something else. Ok, it's on the "to try again" list.
Detox BS aside, she actually seems to have a fairly good grasp on nutrition and seems to enjoy making and eating these meals. I was so pleasantly surprised to see rice and pasta in there.
And tbf the detox day was still better than what some of the "wellness youtubers" eat on a regular basis or promote as a substantial option for everyday. If I interpret it as "I ate so much oversalted crap last night, I felt dehydrated all night despite drinking 2l of water", I think it's not as bad. (...even though the lunch gets a big no from me)
Klein Geld yes she is pretty fab!
I love your comment so much.
Agreed..btw each nutritionist strives to talk the opposite of the other..
@@SOULANDKAT Abbey literally isn't talking down about her? She mostly gave compliments?
Everytime somebody says, "This is great at cleansing your body." All I can think is they're going to be going to the bathroom a lot. 💩 😂
Stephanie Putnam 😂❤️
As someone who is boudoir/underwear and nude model
My diet is extremely high in water intake and fiber to prevent a bloated stomach during shoots
@@vesibrooker5309 Cool. Good to know you're more than regular? 💩 That's a thing I know now. 😂
This was probably an accidental reply on my bathroom comment, but it made me thoroughly giggle.
@@basicbaroque lots of ppl believe models barely eat anything because we are so skinny but in truth it's lots of water and fiber
@@vesibrooker5309 I know models eat. I am one too. And I think this video highlighted that the model ate healthy meals, just not on her "detox" days.
Although, my comment was more about those products and diets people push to "flush toxins" and "cleanse" your body. They normally make people poop a lot. 💩 Thought it was funny you'd comment basically telling me you poop a lot. 😂
I don't understand why people like to drink their meals, especially in the morning. I tried it and to me it's like having a nice little beverage. It actually makes me more hungry and I crave food after it, even if I add protein to it.
I'd really rather just eat a nice solid breakfast for the same amount of calories.
Then you need more fats and protein in the drink.
For me I like drinking my breakfast because For some reason whenever I eat breakfast I feel nauseous after so I have a shake because it gets those calories in and I don’t feel nauseous after for some reason like the action of chewing makes me just feel like ugh
I have smoothies when I have to leave early in the morning because they're easy to meal prep and have while walking. Like Abbey said, most smoothies people make don't have enough protein or fat to sustain them, so it's important to include something like a tablespoon of chia per serve (the omega 3 is a bonus), yoghurt, avocado, full cream milk (coconut milk and a calcium supplement is good for us non dairy folks), oats, or cashew cream.
Same. Unless I chew food I don’t feel like I “ate”. It’s kind of a mental thing. Doesn’t matter how technically nutritious the smoothie is
I wish I had a dollar for every time I've heard an influence say the word "detox" 🙄
Delanie Shreve sammmmmme
Detox is the new word for laxative.
Me 2
Why do you need to detox if you eat healthy whole foods all the time? Lol doesn't eating vegetables alone help your body detoxify
Abby please do myth busting videos that also include the real benefits just like you did for ginger
Jessica Elliott sure!
Preaching that pasta prep explanation! We Italians are particularly sensitive to such an issue 😂
Dora Redolfi 🙌🏼🙌🏼
Dora Redolfi I don’t think a single person in Australia rinses pasta, at least in the past 10-15 years or so anyway, maybe longer. Sanne is still young and she is still learning to cook. Some of her earlier dishes were very basic and she wasn’t confident but we all have to learn. This isn’t a cooking channel so I wouldn’t have called her out on it.
Sugarplum K it depends on the pasta. Some are extra starchy, and need the rinsing.
I love so much your attitude, because you always try to find something positive to say about all "what I eat in a day" videos! Thank you for all the knowledge you put out there!
Delightful Energy thank you!
Unrelated but Your hair looks so pretty
emme! thanks!!
Why do all these people chug smoothies all the time, literally nothing seems less appealing to me in the morning than a thick, icy drink hahaha
Amanda 👍🏼
Have you ever had a smoothie? Lol they're sooo yummy if you know what to put in and super convenient and refreshing.
Haha yeah sweetened puréed veg is not my breakfast choice either
Because people have different taste buds. I'm sure there are things you eat someone else wouldn't enjoy either. Kinda common sense...
I don't like smoothies too! Maybe sometimes very thick smoothies when I crave icecream but not as a meal 😅😅
I actually follow Sanne because she has such a lovely personality. I can say she eats a variety of things and even sometimes adds an egg to oatmeal in the morning and salmon for dinner. She tries a lot of different things but tries to make sure her meals are still balanced. She definitely has a sweet tooth which I can relate to 😂
Jenkittypaw 🙌🏼🙌🏼
I honestly think Sanne's *detox* day was a lot more rounded than other youtubers *detoxes* tho!
I read & seen a lot of Victoria Secret models talk about having extremely strick rules of eating they have to follow, including doing a specific number of fastings & "detoxing" to maintain a bloat-free perfect body. Including a few models who've spoken out about not being allowed to eat or drink even water the day of a show or shoot to avoid any bloating.
Katherine Petersorf definitely a lot of food issues in that industry
Katherine Petersorf None of them have said they weren’t allowed to eat or drink on the day of the show. Adriana Lima specifically said that she stops drinking water a week before the show and only drinks shakes leading up to it. That’s one individual (and definitely not recommended) not all. Romee Strijd also has videos on how she works out and eats leading up to the show and I’d say it’s pretty balanced. I’m not going to say they aren’t put under a lot of pressure to look a certain way, but I think the modeling industry as a whole is leaning towards healthier habits instead of crash dieting and starvation.
@@bolnt
I remember that! But actually she stops drinking water entirely only 12 hrs before the show. Honestly, I think that that tip comes from the trainers, since if you want your muscles to really show, you are better off dehydrated...
DeadliestTrap EverLaid Thanks for the correction! There’s so much misinformation out there.
They are encouraged to eat very strictly prior to the runaway show, but not during the entire year. The not drinking water thing has to do with some models who walked right after pregnancies, I’m not sure if it’s all of them.
its not difficult to find the diets they follow on the internet, and most of them seem to be okay, expect they have lots of protein and almost no fiber.
Also, complementing what Abbey said about detox days backfiring, every single one of them says they eat a LOT of pizza and hamburgers after the runaway show.
Your reaction when she talked about lemon water 😂😂😂 I'm glad we can see your reactions when you're watching the videos because it cracks me up everytime.
french_ecolo 😂❤️
What I've noticed with Sanne's diet is that it has changed a lot the last two years. Not only is it more plant based (which is great, of course), but she also seems to eat way less carbs. In one of her first videos she ate oats with fruits, banana and peanut butter for breakfast, avocado toast with eggs for lunch, also a snack I believe and curry for dinner. It seemed way less 'fancy' and also way less expensive and more carb focused. Always curious way she changed her eating habits, because it was both healthy and she looked the same. Not a fan of the more fancy and expensive way of eating tbh.
Milou - 👍🏼👍🏼
Shes getting older, thats why she HAS to change her nutrition...
@@maximilianstrasse3904 But does it have to be that drastic and in such an expensive and fancy way? I don't believe we need to eat such expensive foods to age gracefully. BUT I do hope you're right about the reason and that it's not because she deprives herself from certain foods nowadays.
@@vuurstuurder No it doesnt has to be that expensive, I think its a lot of advertisment (all those supplements she uses daily).
I meant shes eating less carbs/calories/smaller portions because of her age to stay the same shape while getting older (which doesnt mean that women in their Mid-20s are old etc but when you have the chance to earn such a amount of money mostly because of your look/body, you have to put much more effort into it/everthing has to be perfect all the time, where a few years can make a huge difference)
I hope you get the point, im German/English is not my mothertongue...
@@maximilianstrasse3904 No I understand! You make a valid point. :-)
anyone else vegan and love abbey? i know a lot of vegans aren't a big fan but i love her channel!!
Jo ❤️❤️
mee haha
Meee
Yesss!
Jo meee 🙋🏻♀️
I will say, when im constipated or bloated, Lemon in my water helps so much.
Her name is pronounced like "Sahnah" and Vloet pronounced like "Flute".
Maddie thanks for letting me know!
I thank u too😅
It literally took me a year or more of following her to figure it out
More like Sahnuh Floot
Vloot
Thank you, I do follow sanne and always thought her channel was one of the best among the models' on youtube so i'm glad you got a nice impression on her too
Ariana Barjamcanaj yess!
I love Sanne! She's so sweet & has come so far in her health journey this video was made 2 years ago, you should see her now
I love your hair as much as I despise the term “detox”!
Anna LA thank you!!
ABBEY!!! I was meaning to comment and tell you about JessBeautician she's an awesome plant based youtuber and I think she has awesome plant based what i eat in a days and food ideas. whether you check her out to review her OR just for your own ideas (because i know you enjoy plant based foods) I think she has great videos and food ideas for you and baby E! Also you're great and you've made me so much more mindful of what I put in my body. always eating intuitively and choosing what's nutritionally amazing for me!
jude Al-mukhalalaty On my list!
Yay!! I LOVE Jess beautician she’s so creative and fun and ALSO REALISTIC AND SNACKS AND EATS DESSERT
I love her!
What?! Abbey Sharp enjoys killing/slicing animals on camera, is sponsored by the meat and dairy industry and pushing unethical poison on humans and on human babies. Have you watched those videos? She only now start to pretend she is a fan of plant-based because otherwise, she will continue to look like a cave (wo)man.
@@earthbalance77 Hey, no need for the mean comment. It's all love here. Always good to help anyone out when it comes to more plant-based options. We're all trying our best, let's not tear each other down. :) Have a lovely day!
Love this format, it‘s super productive and constructive :) I also love that you include stuff that goes beyond the basic nutrition and talk more about overall patterns, messages and also branch out into cooking advice and general themes (like that she seems to have fun in the kitchen!)
Personally I was surprised to see a model eat a diet that seemed way less restrictive than some of the other ones we‘ve seen! She seems like a lovely person and I feel like the detox stuff could definitely stem from the Victorias Secret days and the pressure she’s facing as a model. I definitely feel inspired to try some of these recipes out (even though I could never just have a smoothie for breakfast haha)
Rayne Hale thanks!
For me It Is really umiliating for the girl criticised. It would be costructive if She wouldn't name the girl, buy of couse She due ti catch like and views
“Even when you’re been traveling a lot (etc.)... your body still deserves to eat.” Whoa. That hit me hard as a model and as someone in recovery from EDs and BD. Thank you!!!! It’s the dang truth!
what y'all want from Panera bread? I'm in the drive thru. Lol.
You should review Chloe Ting's eat in a day videos!!
I appreciate that you always give your honest opinion without being overly critical or rude about things like others can sometimes be. You share more about facts and just point things out. It actually makes me want to watch your videos, instead of clicking out quickly like I do others when they are just being super negative!
Melissa Kolb thank you!
That word Detox though 😂
keepupwithliv 😬😬
Some of the contents of the meals were unclear/cut out probably due to time restrictions on this new format-- which is totally understandable!! Could you maybe list the contents of the meal in the corner, or briefly summarize what she ate when you have to cut out the part of her video that goes through that? Otherwise this new format is awesome and definitely helps to create a more well-rounded picture :)
Victoria Craun thanks for your feedback!
This is good feedback. I agree:)
Can you review Zoe Stradling and/or Grackle?
To me it seems like they both have a really healthy, relaxed relationship with food but i would like to hear your opinion on how nutritious and healthy their diets are.
mak on my list!
Omg grackle 😅🌈
mak -grace would freak if she was spotlighted in her own video. How cute would her reaction be😂
I would love if you could do a video on the Medical Medium craze. And if his way of eating is actually beneficial for diseases, etc. thank you Abbey!!
Danni Simone on my list!
Can’t wait for this one
Oh that's gonna be an awesome one to watch🤣
Honestly, a very specific way of eating will hardly help to cure diseases
They aren't.
To be fair, I feel like most people forget that everybody is different when it comes to hunger as well. I eat pretty much like her and I feel great. For some people this might be too little this or that but I'm not gonna spend my life overthinking this
Her: "Detox"
us and Abbey: "ah shit, here we go again"
How she pronounces Sanne Vloet is hilarious to me (as a Dutch person). Aside from that, I love these videos of Abbey
She must think Sanne is French somehow.
@@lancelotcamelot2572yeah I was so confused when she pronounced Vloet😆
Was waiting for this! So excited you reviewed this! Frank Tufano next?! And then maybe That Vegan Couple?! Love love love your content
Christina Mercaldo thank you!
so happy your videos aren't including the calorie and macro summaries anymore! as someone recovering from an ED, seeing those numbers breeds comparison, even subconsciously. thank you for making informative videos that are inclusive of us in recovery too!
Charley Ann ❤️
Put that "detox" soup with that "detox" salad would be yum! She could have put that flavorless protein powder in the salad dressing. Although, I'd have preferred tofu. I actually yelled DON'T rinse your pasta. LOL
Bridget McArthur 😂❤️
"Eat very clean..." ... "Detox..." ... ::my eyelid starts to twitch::
Can you pls review healthy crazy cool when his talking about intuitive eating?
Love your channel
Kinga Pełka On my list
agreed! i thought that was a brilliant video and was wondering what abbey would think, bc he made a lot of amazing points
Yes!! I third this.
can't wait
Mariam Diallo I think he clearly came across as someone how hadn't read the Intuitive Eating book and didn't really know what the concept is actually about, like every youtuber who has made a critical video of it. People seem to think it's eat whatever you want, whenever you and however much of it you want. Not true. They also insist that 'some people's intuition tells them to eat a whole giant pizza and tub of ice cream'. No it doesn't. There are practical steps to take to listen properly to your intuition & it isn't just eat what you feel like until you can't move.
I actually love you haha! There are so many dieticians I know that perpetuate ridiculous health myths. You’re the most clued-up I’ve seen by far. Amazing stuff, thank you for taking the time to make this video.
Honestly, this channel is my detox. It's how I clean out all the junk of diet culture from my system.
Great video. I'm super impressed at how this girl combines flavor and her diet in general. I would expect a model to eat so much less healthy. Wow
Dana Evans 👍🏼👍🏼
I loved the "NEXT" at 6:55 hahhaha, and hope that sanne could see this video someday :)
zoé roquefort 😊
She's on this thread , so far her only comment is how Abbey pronounced her name 🤦
I’ve actually read a lot of academic articles about how good lemon water can be for you in the morning. It has a lot of health benefits. It might not “detox” or whatever but it certainly does have benefits.
I used to drink it all the time and it helped my body. I personally think it is underrated as a fruit.
Please link to those! I’ve only ever seen it having little difference to water.
Yeah it does. People crap over things they know nothing about.
It's worth researching how it affects your teeth also (not in a good way, I think)
Abbey your videos are really helping me develop a healthy relationship with food. I cannot thank you enough.
Thanks for this video Abby. Sanne is also my favorite go-to for recipes and ideas. She adds spice to everything, which I love because it's the best way to add flavor.
She tries to make her own salad dressings by using healthy fats from nut butters, olive oil, avocado and not store-bought dressings, which is great because they contain so much unnecessary additives, sugar, salt, omega 6 fat
She focuses on healthy food but she doesn't focus too much on severely restrictive tendencies, she enjoys her food and gets genuinely excited by sharing her recipes.
Also thanks for sharing her calorie intake because I thought she would probably only get 1200 kcals per day. (Sorry, I'm not that well versed in calories and macros)
But I also feel like she does have plenty of good, balanced, nutritional meals 🙂 Maybe some more "eat the rainbow" would be ideal ? 🌈🍉🥭🍍🥝🍠
Jaded Kate 👍🏼👍🏼
I am so happy I subscribed to your channel! I'm not a dietitian but I've been learning so much from you on the importance of having well-balanced meals, nutrients, and not restricting yourself either!😊❤️
Rocio Lira so glad
Imagine going in for dialisis and the doctor is like "bestie wait have lemon water and green juice it's much easier"
Was watching an old video of yours and saw you’d just released a new one, haha! Interested to watch- I find your content thought-provoking and informative
Skipper thanks!
I will say she really goes hard on the presentation of her lunch salads LMAO mine never look anything like that
THANK YOUUUU for doing what you do. There is SO MUCH misinformation flying around the web that’s being thoughtlessly gobbled up. Thank you are sharing your expertise and research-based approach to combat misinformation it in this field. The internet needs more folks like you.
Makes a healthy smoothie : “if I want a lighter smoothie I..” 🤔
Anon1993 😬
That’s what I was thinking...
smoothies aren't healthy though (too much sugar)
@@roxiehorror8079 Depends how you make them
@@roxiehorror8079 what's unhealthy about bananas, berries, leafy greens, and plant milk? Lol
Abbey you are the ONE who put a stop to this detox drink lemon water in the morning misinformation to me - saved a whole lot of unnecessary stress for me!!!
As a Dutch person it was so funny hearing you pronounce her name!! xD
Elyssori sorry I tried lol
Thank you for making this!!! I love Sanne Vloet’s videos. She’s such a sweetheart.
Milfuelle100 ❤️❤️
I love this! Feed your bodies ladies stop being afraid of calories! “You’re body deserves to eat!”
Ahh when she started in on her morning lemon juice I had to watch your reaction 🤣🤣🤣
Heather Wylie 😂❤️
I know what your saying are for "Entertainment Purposes" but I'm a very big fan of her and I think she eats pretty healthy! She influences me
alot!
I love sanne she always says I don't call it to diet it's my lifestyle
According to what they're saying about lemon juice, ingesting battery acid should do the job way better than lemon juice could.
Just to put things into perspective.
Cestélle truth
Yeah but they would go for smth eatable not batteries!!!!!!
I love how positive you are about food. There are no "good" or "bad" foods, it's just about how you want to feel. I don't have to feel guilty about cake to know that it will make me feel sluggish which may be fine depending on what I'm trying to do. UV has started calling her food "garbage" again and I'm worried that she still harbors a disordered relationship with food.
Penny Opinions 🙏🏼❤️
@@AbbeysKitchen Have you ever thought about infiltrating fb diet groups and making videos dispelling myths and harmful advice you find there? (Not naming any names of people or groups). I was in keto fb groups where alot of people were losing hair and thought fasting would help. There's no sense posting within those groups but for people looking for community support it might be good for them to know some red flags to spot helpful people unknowingly spreading harmful advice.
I think it would be really interesting if you reviewed known health brands, like meal prep companies or I was thinking thrive market.
Raunwyn Cotogna I’ll add it to my list
Yes! Like Plated, Blue Apron, etc. Especially the vegan options! - they normally seem very low protein to me (ten year vegan)
You are doing a great service for the public…keep it up!
Wow her foods look so colorful and really appealing. Well-balanced and make healthy food seem pretty easy to eat and cook.
I just come across this video and I gave to say it’s awesome!! I’ve recently started some kind of “healthy lifestyle ” journey myself and I was horrified by the so cold fitness gurus who tell people just bunch of nonsense about detoxification etc. So glad I finally found someone normal! Thank you for the video❤️
Love your channel!! Keep debunking all these dumb things people keep claiming. Young viewers dont know better and follow these people blindly, taking everything they say as truth. You rock!!
K8 thank you!!
I loved your pasta tips! Lol thank you, I always saw people rinse their pasta, wasnt sure why, but not gonna lie I've done it a few times🙈.
Michele Hill ❤️❤️
The unnecessary rude comments about how she boils her pasta? Really? This is supposed to be a nutrition review; not nit-picking about how large her pots are. Not helpful.
There's a male youtuber 'Healthy Crazy Cool' who I would love for you to review. He is a nutritionist. Thanks for your videos!
Gihan E yep coming
I’ll start studying in September to become a dietitian and I’m so glad I found your channel! + I love your personality.
I just roll my eyes every time someone talks about their "detox diet".
Hi Abbey, love your channel
acquerello attimo good to know!
Great video as usual !
I love that Sanne doesn't shy away from using spices and fresh herbs, I don't see that often people adding mint or coriander to their recipes ^^
I really love this new format where you review a bunch of "what I eat in a day" at once, it feels like we're getting a more accurate picture :)
PS : I don't know if that would be something you would ever consider, but I'd love to see a video on eating habits that are good for your kidneys, I have only one and am trying to take the best care of it, but apart from drinking plenty of water and avoiding too much processed foods, I don't know much about it neither do my doctor ^^'
Sonmi Hae-Joo 👍🏼
I honestly have learned a lot from this video plus she reviews everything very kindly. some channels do those reviews with really ugly words. thank uuu ps.
Abbey don't ever stop being who you are! Thank you for your amazing, respectful, science-based and humorous feedback on these channels. Sending love from The Netherlands
Anuka ❤️❤️
Her salads look delicious tho
I love your channel so much! It's helped me and probably so many others. I also love how you try to interact with your audience :)
celina so glad
Your face when she says "detox day" 😂😂😂
Heather Tracy lol
As an italian...18:53 I FEEL YOU :D - love your content Abbey!
I’d love to see you review soylent! It’s a liquid meal supplement. The dude who created it claimed you could live off of it and he claims he only uses his product nothing else.
Another TH-camr also tested doing this!
제인로니 I have an article on it! www.abbeyskitchen.com/soylent-and-meal-replacement-drinks-should-we-be-drinking-all-meals/
@@AbbeysKitchen Thank you!!
SHE (SANNE) IS EXTREMELY BEAUTIFUL SOFT CALM AND GOOD
I LOVE HER!
Small but relevant pointer: Chai means 'tea' in Hindi so chai-tea is a tautology. You can just say 'chai.' Corrections aside, keep up the good work
And in Russian chai means tea too!💓
Yep! There are only two words for tea worldwide: chai/Shai and tea/te
Both words of Chinese origin :)
Lol so relevant yep
In Poland tea is called herbata so i guess the two word theory is wrong :)
Loved this! Do you know when stephanie buttermores video with you will be posted?
Ashleigh Hubbard hopefully soon! Editing takes a while😊
Abbey Sharp take your time! I’m just excited 🤣🤣
Please review Sophia Esperanza !!! She's vegan for the planet and the animals, which is different from a lot of people who do it mainly for "health" purposes. Her meals seem to me to be super balanced and delicious and FLAVORFUL omg her food looks so yum (loads of good spices and carbs lolol). I'd love to hear what you have to say about her diet.
Miranda Yañez I’ll look
@@AbbeysKitchen yay!
I love this analysis! You've helped me so much not relapse and learn how to lose be and respect my body and feed it in a healthy and kind way.
Also I always giggle whenever someone says chai tea 🤣 because it's literally saying tea tea 🤭. Im so glad I found your channel! X
I was wondering that do you take permission from the people you review to you their videos. I just found out your channel and really like these type of content.
Finally been waiting for this forever. Thank you, you are wonderful! 😍
Vicky Sa ❤️❤️
I love that you addressed the ph of lemon water, I'm a dental hygienist and have seen people use this trend frequently and cause acid erosion to their teeth. Often convincing patients to avoid lemon water can be difficult as they are so convinced it makes them "healthier".
This video just showed up to me, randomly, I have checked both sides, your video is good, it helps to identify what are the mistakes on certain diets.Yeah, her diet might not be the most perfect diet, but at least she's trying to promote a healthier way of eating. People don't have to do what she does, she's just showing her ways. Not everyone nowadays tries to take care of their body, so it's very good from her side to be open and encouraged to show her diet.
The best parts of these videos is watching Abbey's reactions in the bottom. LOL
Jennifer lol 😂
dying of laughter Abby's expression and tone at 6:06 was too much!! "okay, let's do this" (mentally thinking "here we go again!!"
As a fellow Canadian I’m surprised and comforted to hear your accent when you say “again” 😂
Hope Juscenko 😂🇨🇦
I loved the style of the video! It was such cool feedback. Positive and educational:)))))
Nancy Hernandez so great
yayy i really like Sanne's recipes and her mindset towards food! I think not being from America and coming into such a diet culture can be overwhelming and i love that she loves to cook and for sure gets enough calories (minus detox day). Probably a lot of people watch "model what i eat in a days" to get low calorie skinny tips and recipes, but she definitely proves that a model does not have to be starving!
Erin Oakes yes!!
As much as we should not promote guilt around food we should also not be saying model figures are unrealistic body images- because that is literally their body. Some people if they don’t overeat, actually just have that shape. It’s not unrealistic.
Amen! Couldn't agree more. People project a lot when they say such things...