9 STRATEGIES I USE EVERYDAY TO STOP OVERTHINKING | BRAIN POWER 2177

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  • เผยแพร่เมื่อ 27 พ.ย. 2022
  • Video Title: 9 STRATEGIES I USE EVERYDAY TO STOP OVERTHINKING | BRAIN POWER 2177
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    Palagi ka lang bang nag-ooverthink? Okay lang naman kung positibo ang kalabisan na 'yan. Pero kung negatibo ang laman ng ulo mo, hindi na 'yan mabuti. YOUR THOUGHTS BECOME YOUR REALITY. Lahat ng iniisip mo, positibo man o negatibo, ay mararanasan mo sa totoong buhay. Hindi lang ordinaryong tao ang naka-realize sa epekto nito, kundi ang mga taong matagumpay sa buhay. Napagtanto nila na hindi pala dapat pinapakain ang isip ng negatibong sitwasyon. At hindi rin maaaring labis-labis tayong nag-iisip. Pero ang kaibahan lang sa negatibong tao at sa positibong tao ay ginagamit ng positibong tao ng maayos ang kanilang isipan para magtagumpay. Pinapasok lamang nila ang positibo para mas lalo silang lumakas.
    TRANSCRIPT: bit.ly/3OIy6GO
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    #9StrategiesToStopOverthinking #NegativeThinking #BrainPower2177

ความคิดเห็น • 98

  • @BrainPower2177
    @BrainPower2177  ปีที่แล้ว +21

    Madalas ka bang nag-ooverthink?

    • @geracapili
      @geracapili ปีที่แล้ว

      as always

    • @arleneaguilar5450
      @arleneaguilar5450 ปีที่แล้ว +1

      Right now, hindi na po, practicing positive thinking but realistic

    • @johnralphlanojan5632
      @johnralphlanojan5632 ปีที่แล้ว

      Salamat guro
      Pero pwede naman siguro na balikan ang nakaraan mong SINAYANG Na PANAHON na hindi na maibabalik 6YEARS
      At Hindi na MAULIT ngayon at matutu...
      .

    • @darlingdisomimba
      @darlingdisomimba ปีที่แล้ว

      Salamat guro

    • @melaniehenson6583
      @melaniehenson6583 ปีที่แล้ว

      Jun bal go play mobile legends you fricking jerk

  • @TWOFACE34100
    @TWOFACE34100 ปีที่แล้ว +2

    napaka hirap mag overthing..😭 nandun na ung gusto mo ng mawala sa mundo..

  • @arlenesamillano4354
    @arlenesamillano4354 ปีที่แล้ว +1

    Dahil matagal na to ilang taon na nakakalipas hanggang ngaun jan pa cla sa bobong namin dahil naririnig ko cl sa tainga ko at sabi nl mabaho kag mabango Amen

  • @kennyjomarmarquez1574
    @kennyjomarmarquez1574 9 หลายเดือนก่อน

    na realize ko kaya nag oover think ako kase takot ako sumubok maraming iniisip pero nilabanan ko sya at tumuloy parin ako kahit hindi ko alam yung mangyayari! emosyon lang ang nag kokontrol saken!

  • @carloanonsawon5469
    @carloanonsawon5469 ปีที่แล้ว +1

    Totoo po lods...naging mahihiyain ako dahil sa pag ooverthink ko mg negatibo tungkol sa mga na nakakapaligid sakn.

  • @charlesborromeo1735
    @charlesborromeo1735 10 หลายเดือนก่อน

    Mula nung ni reject ng mnamhal ko at ngjsunod sunod ung mga pagsubok s buhay ko dun ko bglang ngkaroon ng pqg ooverthink anxities at depression.

  • @genevieveambrosio5703
    @genevieveambrosio5703 ปีที่แล้ว +4

    Napakaganda ng topic mo tugma sa nararamdaman ko ngayon.. May mga tao na nakakaintindi talaga sa nraramdam ng bawat isa.. More power to you Brain Power..

  • @gabrielladepedro5590
    @gabrielladepedro5590 ปีที่แล้ว +4

    😇💖No more over thinking at all rather go for meditation to overcome everything! nang maging magaan ang lahat at maging masaya sa pag papasalamat kahit saanong situwasyon pa tayo!. Sir Jun maraming2 salamat po sa pag focused on about mental health kasi pag-ito ang nawala saatin tiyak wala na tayong magagawa pa kundi puro mali nalang!. napakagaling ng recent video mo ngayong araw. God bless you and more blessing for you! 💖😇

  • @jennvoppapvlog1139
    @jennvoppapvlog1139 ปีที่แล้ว +1

    Sobra po almost 3years na 🤦 pero first week of december matapos na pag ooverthink ko makapagpahinga na katawanf lupa ko☺ thankyou lord 🙏💙 thankyou din sayo brain power power ka talaga 💪😘🇨🇳

  • @imieabella
    @imieabella 11 หลายเดือนก่อน

    Sana everything will bi ok!

  • @kennethsalvarorc.apolinari8051
    @kennethsalvarorc.apolinari8051 9 หลายเดือนก่อน

    yes

  • @lorenabintas5111
    @lorenabintas5111 ปีที่แล้ว +2

    Thanks for sharing GODBLESS..

  • @MhaLif673
    @MhaLif673 ปีที่แล้ว

    Thankyou brain power❤

  • @lovealfonso1319
    @lovealfonso1319 ปีที่แล้ว

    Thanks for good advice Idol, God bless you always🙏

  • @junanthonysariego2586
    @junanthonysariego2586 ปีที่แล้ว

    Amen thank you lord god wisdom spread in evreywer lord god bless you more bro

  • @brendarayoso1828
    @brendarayoso1828 ปีที่แล้ว +1

    Uo dati ngayon hindi na..kpapagod pala!!concentrate nlang sa work thanks bro sa mga vid mo nkakatulong samin..nka earphones aq hbang ngttrabaho,God bless 🙌 more power and ved come!

  • @markanthonymedrano2389
    @markanthonymedrano2389 ปีที่แล้ว

    Salamat! Brainpower, more blessing to come and ingat ka palagi❤

  • @geracapili
    @geracapili ปีที่แล้ว +1

    Thanks sa laging pagpapaalaala, Jun.😊

  • @mariecamania6482
    @mariecamania6482 ปีที่แล้ว

    totoo yan

  • @laurencegopez
    @laurencegopez ปีที่แล้ว +2

    Inspiration po Kita always 🙏💪💖thank you to you po

    • @BrainPower2177
      @BrainPower2177  ปีที่แล้ว

      You're welcome Laurence ☺️❤️

    • @laurencegopez
      @laurencegopez ปีที่แล้ว +1

      @@BrainPower2177 kayo po nagpapalakas Ng loob Ko simula namatay po asawa Ko 3 weeks Lang po anak namin iniwan nakami mag ama may ashma po Kasi sya nung namatay po sya parang nawalan po ako Ng pag asa SA buhay pero po nung pinanood kupo ka lahat Ng videos nyo po lumakas at nagkaroon po ako Ng pag asa sa buhay 💪🙏💖

  • @violetcandel9102
    @violetcandel9102 ปีที่แล้ว

    Minsan lang, tapos e cover up ko to positive sir.. Ingatzzz💕

  • @cristypostrero590
    @cristypostrero590 ปีที่แล้ว

    Gud day po..labis akong ng iisip dhl nun last 2months iniwn ako ng taong minhl ko..ginosht..ang sakit po nun..lht po ng isipin ay naisip kona.ang sakit sa utak...pero ngayon nging ok namn na dhl bumblik xa...ngppasalmt ako sa dios dhl hnd nya ako pinabayaan...

  • @rjmascan578
    @rjmascan578 ปีที่แล้ว

    Nice sir💪🏼💪🏼 thank you 🙏

  • @TWOFACE34100
    @TWOFACE34100 ปีที่แล้ว

    Hirap mag overthing nakakapagod.. ung saya nilalamon ng lungkot sana mawala na sakin ito na masyadong mag overthing . ..

  • @michaeldegamon4883
    @michaeldegamon4883 ปีที่แล้ว +2

    Salamat sir nakatulong ka sakin 🙂❤️ lahat Ng sinasabe mo ay totoo.

  • @Schemerfreakszys
    @Schemerfreakszys ปีที่แล้ว

    Salamat PO Lahat Ng Advice Mo Po

  • @emypajarescristobal6866
    @emypajarescristobal6866 ปีที่แล้ว +1

    thank you for another content sir jun.. ❤🙏 very well.said ...❤❤❤

  • @renalynlariego
    @renalynlariego ปีที่แล้ว

    Thanks po.....keep vlogging

  • @ThamAbarquez-of7mb
    @ThamAbarquez-of7mb 11 หลายเดือนก่อน

    thank you so much sa payo❤

    • @BrainPower2177
      @BrainPower2177  11 หลายเดือนก่อน

      You're welcome 🤗

  • @DonEmang2021
    @DonEmang2021 ปีที่แล้ว

    Basta kay lodi na taka 💙💙

  • @edwardopanganiban5569
    @edwardopanganiban5569 3 หลายเดือนก่อน

    Thank you sir

  • @marivicpitogo1117
    @marivicpitogo1117 10 หลายเดือนก่อน

    Thank you so much ingat GOD Blessed us

    • @BrainPower2177
      @BrainPower2177  10 หลายเดือนก่อน

      You're welcome Marivic ☺️

  • @patrickjomarivillarojo9091
    @patrickjomarivillarojo9091 ปีที่แล้ว

    Salamat po Palagi Idol God bless 🙏

  • @norryannsantos4453
    @norryannsantos4453 ปีที่แล้ว +1

    Maraming salamat idol sa magandang content na ganto more power sayo godbless

  • @joviewhomewhat5569
    @joviewhomewhat5569 ปีที่แล้ว

    Salamat brain power

  • @novieapil
    @novieapil ปีที่แล้ว

    Thankyou so much po sir

  • @marilynpacheco9734
    @marilynpacheco9734 ปีที่แล้ว

    Oo bro salamat sa mensahe at payo.gagawin ko ito.

  • @bhelcardel1850
    @bhelcardel1850 ปีที่แล้ว +2

    Salamat sa laging payo mo😍😍😍

  • @jovancabs
    @jovancabs ปีที่แล้ว

    Ok

  • @Degz33
    @Degz33 ปีที่แล้ว

    Slamt po sa mga advice mo sir...nakakahigh moral mga videos mo

  • @ShamSham-mp7zl
    @ShamSham-mp7zl ปีที่แล้ว

    💖 💖 💖

  • @andreativo5112
    @andreativo5112 ปีที่แล้ว +1

    Thank You Idol, napaka goods lage ng timing ng mga uploads mo🥰

  • @AizenJuriVAmi
    @AizenJuriVAmi ปีที่แล้ว +1

    Salamat po Idol ang magaling naming tagapayo, God bless Brain Power..💙😊

  • @mariviccastillano2687
    @mariviccastillano2687 ปีที่แล้ว

    Hi I am your avid fan from HK po . Naiinspire ako lagi da mga videos mo. Habang nglilinis ng kubeta na Kikinig po ako

    • @BrainPower2177
      @BrainPower2177  ปีที่แล้ว

      Maraming salamat Marivic. Ingat ka diyan lagi sa HK 😊

  • @analyngranada4230
    @analyngranada4230 ปีที่แล้ว

    ❤️❤️❤️

  • @gabriellechels4873
    @gabriellechels4873 10 หลายเดือนก่อน

  • @jinkyaleluya33
    @jinkyaleluya33 ปีที่แล้ว

    Labis akong nag iisip Dahil narin sa sakit ko .may epilepsy ako at may sakit sa kidney pillor nang hinayang ako sa Buhay ko Dahil Hindi ko na ibigay Yung marangyang pamumuhay para sa kanila mama at papa ko gusto ko silang tulungan kaya lang ipinanganak akong may pasan pasan na mabigat at kalungkutan Dahil May sakit din Yung papa at mama ko gusto ko sanang mag trabaho para mapa gamot silang dalawa ni papa kaya lang para akong nangangamba .sa tuwing nakikita ko na iniinda nila yung nararadanan nila at Lalo akong na,hahabag .at nalulungkot at nag aalala para sa kanila at saking Sarili pinipilit kunalang maging masaya kahit na ang totoo nalulungkot ako 😢😢😔😔😭😭

  • @leoopamindagapioso2581
    @leoopamindagapioso2581 ปีที่แล้ว

    Fans nako nimo bro hangatod sa kahungturan..

    • @BrainPower2177
      @BrainPower2177  ปีที่แล้ว +1

      Hala! Salamat kaayo ha! ☺️❤️

  • @user-el3ig4wj3w
    @user-el3ig4wj3w 8 หลายเดือนก่อน

    Naiiyak ako.ganito ako nag iisip ako Ng subra subra

  • @alvinbondoc7280
    @alvinbondoc7280 ปีที่แล้ว

    ❤️🙏

  • @jeffreydagsaan8547
    @jeffreydagsaan8547 ปีที่แล้ว

    💕💕💕💕💕

  • @imledafuego6224
    @imledafuego6224 ปีที่แล้ว

    Hahaa tama po kayu Sir...nahulaan mo paano kung mg negosyo kaya ako ...at .paanu kung malugi..hahahaa.huh...

  • @arlenesamillano4354
    @arlenesamillano4354 ปีที่แล้ว

    Amen Msta kapatid pwedi mo ba ako turuan dahil dito sa lugar iba ang gawa nasa naririnig ko sa bobong ng bahay ko my babae my lalaki nagawa parang my sinisipsip nito parang ako anong klase gawa un

  • @ofwmorocco
    @ofwmorocco ปีที่แล้ว +1

    salamat po sir sa payo napakagaling nyo po God bless you always🙏🥰👍

  • @maribelquerog9595
    @maribelquerog9595 ปีที่แล้ว

    Maayong gabii nimo bro

  • @user-el3ig4wj3w
    @user-el3ig4wj3w 8 หลายเดือนก่อน

    😢

  • @alfredbada7559
    @alfredbada7559 4 หลายเดือนก่อน

    Sa mga video talaga na to,,lumalakas ang loob ko at lalong nag poporsige na matalo ang anxiety ko,,salamat po idol.,..naway makamtan ko na ang kapayapaan at kagalingan,,sa pangalan ni Jesu cristo na ating tagapagligtas

  • @carmelitaabaleta8488
    @carmelitaabaleta8488 ปีที่แล้ว

    Madalas ganyan po aq🥺

  • @kennethsalvarorc.apolinari8051
    @kennethsalvarorc.apolinari8051 9 หลายเดือนก่อน

    po

  • @anthonyvillanueva4528
    @anthonyvillanueva4528 ปีที่แล้ว +1

    Sir pwede po b ako mag abroad overthinker minsan negative pa... Yung d p nangyayari nangyayari na sa utak ko...😥

    • @charlesborromeo1735
      @charlesborromeo1735 10 หลายเดือนก่อน

      Prhas tau sir. Nag aadvanced ung isip ko
      May mga takot ako at pagkablisa.

  • @luningningsalansang5575
    @luningningsalansang5575 ปีที่แล้ว

    how about neighbor always pietting