Muho Nölke - Zen and Zazen Workshop in the CrossPhysio Mikage practice - part 1

Muho is a former abbot of the Japanese Zen monastery Antaiji. He lives in Osaka since 2020, where he leads a Zen group and give lectures. He is also very active on TH-cam.
Here is a link to his channel:
/ @muhozen
Other links to MUHO:
Twitter: / muhonoelke
Antaiji: antaiji.org
Support for MUHO: bit.ly/3hsWts1
More infos at:
www.crossphysio.jp
This video cannot replace a visit to the doctor - for serious problems please visit a doctor or therapist.