How do MMA fighters prepare mentally and physically for a fight?

In this video, Kanta Raj Agasa explains MMA fighter preparation, covering physical and mental training, strength, endurance, techniques, and post-fight recovery, including rest, rehabilitation, and nutrition for peak performance.
For Enquiries:
[e-mail]
Watch the full video here: • Money in MMA India, Pr...
Instagram: www.instagram....
Facebook: / rapidrashmiofficial

[@clearfrontttw425]

Mam bring a Kannada geopolitical expert who can make people understand what’s going around world
Nimgae common people nodtharae please do that

[@shivrajnm]

Aatada mydana supper