STOP CARING About What People Think! || Practicing What I Prescribe
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- Did you know, your health can be impacted by how much you value other people's opinions? You can get sick or stay sick because of your mindset.
This has happened to many of my patients, and it has also happened to me. I recently have become very out of shape and mildly depressed because I have let my thoughts about what others think have an impact on my mental/emotional health. I've had to "practice what I preach" and learn how to care less about what people think by using counseling exercises that I have learned in Naturopathic Medical School.
If you are someone who is struggling with overcoming your tendency of worrying about what other people think, you aren't alone. I am with you and so are many of my patients. I believe we can all move forward with help from a trained counsellor/therapist/practitioner, practice, patience, and time.
DISCLAIMER:
This video was made for general educational purposes. This video does not substitute in person medical care from a trained health care professional.
Treating mental/emotional health concerns is much more nuanced and complex than how it is being presented in this video (or any other TH-cam video). I encourage you to seek help from a trained professional if you are in need of help.
The patient stories in this video have been modified to maintain confidentiality, and their stories are extremely summarized for the sake of simplicity.
This is one of the greatest videos I've ever seen! (Speaking of "Wellness and Greatness," I think your name's subtitle is genius) you portray true substance in this video, and the little things we do => matter and change the world monumentally, connectively. So let's make it happen! Let's encourage our own viewpoints to create the best positive progression possibly known to humankind!
your authenticity SHOWS through this channel - I am planning on becoming an ND and your channel has been so real and genuine in helping me understand what this profession is like - I am really really excited for your videos to come and want to hear your opinions about this profession and all the negative backlash it gets and potentially debunking myths - your work on this channel is impacting me in really meaningful ways - PLEASE POST MORE VIDEOS!!! AS MANY AS YOU CAN THINK OF!!! thank you for your hard work
Hello Skylar! Thank you so much for your kind comment < All the best on your journey to becoming an ND yourself. If you have any questions or concerns about the profession, feel free to message me on instagram @wellnessandgreatness.
You are so beautiful, so if anyone says you look weird, they are lying ;) I subscribed over a year ago, and was very happy to see you posted more content. Makes me feel more set in my path towards Naturopathy, so thank you!
Hi again Celina! Thank you so much for your support! I really appreciate it!
Thank you for sharing about your thoughts. How brave you are!
Hi Mikyung! Thank you for your comment! :) I wouldn't say I am fully brave just yet, but each video I post is one step towards becoming truly brave.
@@sarah-wellnessgreatness celebrate small wins! each video posted is a win that deserves recognition
Are you a Leafs fan.
Hi Tyler, since I live in Toronto, I feel like I have to be lol
Sara you need to know you are a beautiful bright strong 💪 warrior and women keep that in mind
Hi Amyia! Thank you for your lovely comments. You are a a beautiful and strong woman as well. :)
@@sarah-wellnessgreatness You are brave