Advanced Backbend - Journey Towards Eka Pada Rajakapotasana - One-legged King Pigeon Pose | Yograja

[@larysakravets3190]

Hello from Ukraine !!! I always thought that in this exercise, the first thing is the flexibility of the back. How many years I have been trying to do this exercise and I can not. I watch your channel, you have very talented students :) Good luck to everyone !!!!

[@ladakharchenko6674]

🇺🇦👥

[@Yograja]

Keep it up

[@Dhanishta_Innovation]

Thank you so much for your classes. They are so knowledgeable and valuable to expanding and challenging my practice. ❤

[@Yograja]

Thats great Many Thanks 🙏

[@fernandacarnielutti]

You are awesome! I'm loving your classes! Thank you so much for sharing them!

[@Freedom119c]

Hello. I have learnt a lot from you. Thanks for your existance. Namaste 🙏✨️🕉

[@Yograja]

thats great

[@LeoBSfooty]

Thanks you! 🙏

[@cekguyoget]

Master, I've been attempting to flip-the-grip for nearly a year with no success! After 3 months of practicing your "Day-4 Yoga for Shoulder Flexibility & Upper Back," I came across this wonderful video of yours today. I was able to flip it today, and I just wanted to thank you so much for your videos. You are a magician, Master!

[@Yograja]

Many thanks. Keep it up.

[@pralaykundu5604]

Very very nice yoga

[@SarahDelafoy]

Thats great to you to give explications about muscles before the seance. I thank you very much 👍 i think is very important to anderstand witch muscle works in witch mouvement . 🙏 i apreciate
Namaste

[@Yograja]

Many thanks

[@meghagolechha]

Thanks for sharing these drills....very useful 👍🏻

[@spartacus7216]

Very good technical pointers throughout the class Mr Raja👌

[@yogaforeveryones1722]

I love this class thank so much sir

[@Yograja]

Most welcome

[@kerstipajor5298]

Namaste 🙏

[@NityamYogshala]

Sir tq for giving us that type videos🙏🏻🙏🏻

[@Yograja]

Always welcome

[@SahzadkahnKahn]

Thanks ❤

[@Yograja]

You're welcome 😊

[@larysakravets3190]

Hello everyone!!!!! Thank you very much for your advice and this video. As always all your videos are helpful :)

[@Yograja]

You're so welcome!

[@margogordiievska]

Gorgeous 😊

[@sueli.lima.kita.1725]

Ótimo dia pra vocês!👏🏻 ❤️

[@BKPadma]

Unable to twist like her, my body is having very poor twisting range. How to improve twisting

[@Yograja]

She did because she is practicing from last 6-7 years
If you are practicing everyday then you can also able to do that, you please choose any basic twisting class

[@manjulanmanjulan9803]

Very nice thanks for the video ♥️👍🙏

[@Yograja]

Thank you too

[@HaNguyen-bp9he]

❤excellent 🙏

[@Yograja]

Thank you 🙌

[@nazaninnasiri5176]

Namaste 🙏🏼🪻🪻🪻

[@boonneeng3851]

Thank you master for your practice video.. SADLY I still unable to catch my t ankle with both hand?. Any advice?

[@Yograja]

keep repeating that pose

[@boonneeng3851]

Hi Master,through the continuously practice,I have improved a lot !thank you so much!

[@shivanimarken9112]

amazing teacher
pls post more videos :)

[@Yograja]

Thank you, I will

[@oliviaroseiro4075]

ola estou a ver o video de mocambique, pratico yoga a 1 ano e gostaria de ser profissional

[@nazaninnasiri5176]

🦋🦋excellent

[@akhileshKumar-ux9jd]

Nice vedio sir 🙏🙏

[@Kanchan-s9k]

नमस्ते सर

[@Yograja]

Namaste 🙏

[@divyasingamsetty3690]

Hi sir, i have completed this class bt while doing pegion pose during front splits i am not able to balance it with my both hands, could u give any tip to balance it using both hands

[@Shyeragupta]

Very nice sir ❤️❤️

[@Yograja]

Thanks and welcome

[@PrabhatKumar-le9rx]

वीडियो में सबसे पहले जिस मुद्रा में आप बैठे है उस मुद्रा को क्या बोलते है

[@milashka_boo]

👍👍👍👍👍👍👍
🙏🙏🙏🙏🙏🙏🙏

[@ridashabbirrida960]

sir kindly tell me this girl 1st time do this yoga or not

[@Yograja]

she is practicing from last 6 years

[@victoria6647]

❤😊

[@dieuhongnguyen1002]

😍

[@renukarani2510]

👏👏👏👍👌🙏💞💐