45 Minutes Every Day - Burn 550 Calories l Aerobic Workout Easy Steps l Zumba Class
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- 45 Minutes Every Day - Burn 550 Calories l Aerobic Workout Easy Steps l Zumba Class
Thank For Watching My Video, Subscribe for more videos: goo.gl/VRSFD9
------------------------------------------------------------
See more effective aerobic exercises at:
1. Zumba dance workout for beginners: goo.gl/oQ9x8e
2. Aerobic 30 Menit Full Membakar Lemak: goo.gl/N7r8Uz
3. Zumba Aerobic fitness dance workout: goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: goo.gl/m9qE23
5. Zumba dance workout full video: goo.gl/fd6pDq
6. Aerobic dance Workout Beautiful Girl: goo.gl/ZXDxPe
7. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: goo.gl/a81qxX
9. Zumba Fitness Dance Workout Full Video: goo.gl/NzSW3y
10. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
------------------------------------------------------------
Zumba Class Workout wants to share good and useful videos for everyone. If you find it interesting, like, share and subscribe to the channel to receive new video notifications weekly. Thank you!
-----------------------------------------------------------
© Copyright by Zumba Class ☞ Do not Reup
#ZumbaClass, #AerobicFitness, #AerobicExercise, #aerobicdance, #Aerobic, #aerobicworkout, #zumbaclass, #aerobicabs, #aerobic, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua
Aerobik yg sangat bagus mudah di tiru kalau soal perut ya lumayan sakit karna getar perut sangat pool BB paling cepat turun aku di rumah makin semangat lagu ya buat aku lebih semangat kren abang
Workout starts at 0:59 for everyone coming back daily.
جميله وسهله وممتعه احسنت م
I like this class so much. It’s a perfect class, music and a good trainer.
Wowow galing nman niyan eh 🥰🥰❤️❤️❤️🌹🌹🌹
Estamos en invierno en Perú pero estos ejercicios me hacen sudar mucho. Graciasss 😷
التمرين جميل لكن حبذا لو تكون الموسيقي حماس اكتر و تنوع في الحركات أكثر
Wowow galing nman niyan eh kya k hayahin gusto k ung sumba ninyo🥰🥰🥰❤️❤️❤️❤️🌹🌹🌹
Amazing workout 👍👍
Tq zumba nya 👍
Excelente clase de Zumba super felicitaciones desde Colombia
Best class I have done - LOVE this trainer, he is AWESOME👏 👌
Thank you for watching👏👏👏👏❤❤
Aula incrível 👏👏👏👏👏👏
Thank you so much for lovely wonderful work out class ,good team and awsome instructor ,nice music .I love it !!!!
one month and a week doing it!! it really works!! love it , hi from Mexico city!
Nossa um rapaz que legal amo zumba class!!🏃♀️🏃♀️🚶♂️
Great workout.. Thank you so much. 👍👍💪💪
Toi da lam theo được 3 thang va giam rất hiểu qua cam ơn bạn rất nhiều
Excelente rutina llevo 10 dias haciendola comiendo saludable y 5 lbs menos 🥰 la recomiendo la hagan
¡Grandes felicitaciones!💐💐👏👏👏
Una vez al dia?
@@alexandrastan3019 si una vez al dia
Bonito dia! gracias muy buena la clase
เป็นคลิปที่เจ๋งมากครับ อึดทั้งคนทั้งรถ เป็นทริปที่ขจัดข้อสงสัยของคนอยากใช้รถไฟฟ้าMG ได้เลย รถดีจริง น่าใช้สุดๆ ขอบคุณ MG และทีมงาน เหมือนพาเที่ยวรอบไทย ลุ้นไปด้วยกัน ไม่ค่อยมีค่ายไหนทดสอบรถไฟฟ้าโหดๆแบบนี้
ออกกำลังกายวันนิดชีวิตสดชื่น
DO NOT run ads in the middle of exercise routines!!!
صحيح ولكن عندما يكون الاعلان عن وجبات الطعام أو تكون مده الاعلان ساعه و نصف اقوم بإزالة الإعلان
Thank you very much, exercise is very fun.
Me encanta tu sesión de ejercicio los otros no hacen calentamiento para. Nada quiero ver más cesiones tuyas
💝💝😘😘😘😘
@@ZumbaClass gracias soy una persona de tercera edades y los puedo hacer muy bien sin brincos ojala siempre estén
Mi maestro preferido el mejor con el si bajó de peso sus técnicas están padres,, es pero y todos den lack
Thank you
Excelente rutina, el profesor es un profesional, pero porqué le cortaron al video, ojala tenga más rutinas de este chico, gracias
Rất tốt khỏe đẹp mỗi ngày chan đầy năng lượng
🥰🥰🥰💖💖
Excelente! Muitas calorias perdidas! E com muita animação , movimentos graciosos, e divertidos! Uma dança e uma aeróbica! Fantástico! Gratidão! Gratidão e Gratidão!
💖😘😘😘
Super!
Thanks for the update on TH-cam 😃❤❤❤
I so happy for this step Ihurt my back before but now so smooth and relax not visit doctor. Thank you so much
Thanks em có bài tập thật tốt để cho chị em mình cùng tập
😘😘😘😘👏👏👏
There's nothing Zumba about this workout, but it's a great low impact cardio workout.
Quá đẹp rất dẻo nhưng thầy dạy lại rất men
👌🌻🌺🏵
เรียกเหงื่อได้ดีมากเลยคะ ท่าไม่อยากและไม่ง่ายไป เต้นตามได้สบายๆ เต้นไปมาจบไป2คลิปแล้วจ้า5555 เต้นเพลินๆ
신나요
🔥🔥💐
😅😅😅I’ve done and I sweat a lot❤️
Nice one❤
Parabéns os bons
Lovely work out
Здравствуйте, всем любителям спорта! Первый раз, зашла на ваш канал. Понравилось: 👍
комплекс разделён на части;
темп и движения отличные;
музыка подобрана ни плохо( хотелось бы, побольше ретро хитов);
завершающая часть комплекса- суперская👍
Благодарю!!! 🙏 🥰💞
С меня- лайк и подписка.
I will try to do every day
I love Zumba. You are the best. Congratulations
Thank you😘😘😘😘
Thank you for. Music
เหนื่อย เหน็บกินขา แต่ได้เหงื่อน้อยและปวดหลัง
Thank you so much bro From Nepal 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🙏👌
ngày nào cũng tập bạn này
😊😍😍😍
Excellent 👌best form of warmup , regarus, streching , cooldown. Thank you.
รดไขมันหน้าท้อง
Nagyon jó ,imádom. Köszönöm 🇭🇺
Fun and easy to follow
Thank you💗💪💪👍
I love it music and easy to doooo
🌹🌹🌹🌹🌹🌹
ang Ganda Ng mga steppings nyo
Ola e muito bom maravilhoso vou compartilhar com as amiga
ขอบคุณมากค่ะเต้นตามง่ายชอบๆได้เหงื่อและเต้นสนุกด้วยตอนนี้หุ่นเฟริมขึ้นเยอะเลย ขอบคุณคลิปดีๆ
❤️❤️❤️❤️
Thankyou
Hi I'm from Philippines I like your work out!!!
Brasileira estou amando vocês faço todos os dias parabéns bjs do Brasil.
Thank you for watching ❤️❤️❤️❤️❤️
Bymm my x m
Excellent workout thank you
my favorite channel where I do my zumba🥰😍😍
Thank you for watching😘😘😘💐💐
you're welcome .. I love it😍😍
You are best ♥️❤❤
Thank you❤️❤️❤️😍😍
Good aerobics simple
Огромное спасибо, с вами я потеряла почти почти 12 кг❤❤
excelente he hecho de varios videos pero con este me quedo, esta completo. gracias
💪😃👏🤩
EXCELENTE! entrenamiento, con su calentamiento y al final su estiramiento, realmente completo, muchas gracias.
ชอบๆเพลงก็มันดีสนุกดีค่ะ
Gracias, me encanta stos ejercicios de STE canal los hago casi todos😘
I like your moves
Thank you for watching ❤️❤️👏👏👏😍
Спасибо!!! Отличная тренировка! Thank you!!! great workout!!!
💖💖😍😍
ชอบค่ะ
I have been doing the exercises for a month now and if it works my abdomen has dropped quite a bit, I am happy, thank you.
Great workout..Thanks from India
Gracias, Super buena clase!
Gracias por compartir,✨🌷
Chúc em bài tiếp theo hãy hơn em trai tập mềm
❤️❤️❤️🤗🤗🤗🤗🤗
ไม่รู้ไปอยู่ไหนมาถึงได้เพิ่งมาเจอคลิปนี้ สนุกมากกกกกกกก
Simplesmente maravilhoso 👏🏼👏🏼👏🏼👏🏼
Or b jaldi wait lose krne ki exercise ho too bta dena Bhai
Bravooo
Thanks group!!!.ah finally I found the workout I was looking for,the young men is fantastic.love it!!!.greetings 🇨🇴
🤩🤩🤩❤❤❤❤❤
XINH ĐEP QUÁ
I like it! From New York.
Welcome😘😘😘😘
Me gusta ese instructor 😍
Super
Super gut❤️🌹
❤️❤️
Me encanta estos ejercicios muy buenos
Ok for upper body workout very little for lower apart from wriggling your hips
Me encanta esta clase gracias chavos
I like this class so much
Ay no de verdad este canal no es el mejor k he visto en toda my vida siempre he intentado eliminar my abdomen y nunca he podido he echo solo dos días de zumba y ya tendo el cuerpo que siempre he querido tener (pero voy a seguir haciéndolo para lograr mejores resultados)muchas gracias
*Es el mejor canal de TH-cam *
Zumba class my favorite I love you so much !
💛❤💙💜🤗🤗
Хорошая тренировка! Даже не опытному понятна! Спасибо.
Super bien me encantó !!
💖💖😘😘😘
Muy buenos ejercicios saludos de México
😘😘💙❤️💚
ขอบคุณจ้า
超棒的👍👏
wao acabo de sudar full; recomendadismo, lo hago casi a diario.
ชอบมาก เต้นตามทีไร ได้เหงื่อเต็มเลยครับ
Really like this workout , I have been doing it two months, 3 days a week now . It works . Thanks a lot
I can never do the ab exercises like they do 😅 ... how to keep on pulling in the ab with all those moves 🤔 a good, sweaty workout for me though 😍
Gracias excelente