Slimming World Update - 1 Month Maintaining my Target Weight

So a new journey begins, after 4 months on the slimming world plan and losing 30lbs I need to learn how to maintain that weight loss.
I'll talk you through my first month, show you my meals and share my experience so far.
Thanks for watching!
Find a Slimming World Club near YOU! - www.slimmingworld.co.uk
My other Slimming World Update Videos:
• Slimming World Update ...
• How I lost 16lbs in 6 ...
• Slimming World Check i...
Other Slimming World Channels I recommend:
Slimming World Official Channel:
/ slimmingworld
Fit with Liz
/ @fitwithliz
Shoni Doyle: / @shonidoyle1059
Lucinda Crosby:
/ lucindacrosby
The Slice of Jess:
/ thesliceofjess
Discounts:
Protein World:
for 40% off at www.proteinworld.com use code: PWCATH
Cherryz:
Code: CATH25 gives you 25% off for you to use on your FIRST Cherryz order
Order Here: cherryz.app.link/nailtheday
Kerotin Hair Products:
For 15% off at Kerotin shop here (affiliate link): kerotin.com/?ref=bvpRoEY9&utm...
Use code: nailtheday
The Oodie:
theoodie.co.uk
Use code: NAILTHEDAY35 to get £35 OFF!!!!!
Quick Links:
Cult Beauty: go.magik.ly/ml/1eodk/
Space NK: go.magik.ly/ml/1eodl/
Elemis on QVC: go.magik.ly/ml/1en23/
Philip Kingsley at QVC: go.magik.ly/ml/1epeh/
Boots UK: go.magik.ly/ml/1epfe/
The Body Shop: go.magik.ly/ml/1irbi/
Pat McGrath: go.magik.ly/ml/1ffoc/
About Me:
Age: 43
Skin Type: Oily/Combination
Skin Tone: Neutral/Warm - Dior Forever Skin 2W or MAC NC20
Hair Type: Straight, Fine.
Follow me on Instagram: / nailthedayquick Links:
Cult Beauty: go.magik.ly/ml/1eodk/
Space NK: go.magik.ly/ml/1eodl/
Elemis on QVC: go.magik.ly/ml/1en23/
Philip Kingsley at QVC: go.magik.ly/ml/1epeh/
Boots UK: go.magik.ly/ml/1epfe/
#slimmingworld #weightloss #weightmaintenance

[@Kyle_da_athlete]

Your hair colour is really mesmerizing !

[@mb3214]

Congratulations on your Slimming World Update - 1 Month Maintaining My Target Weight" inspirational thanks for sharing. Target Member ⚖

[@Nailtheday]

Yay!!!! Congratulations 🥳

[@craftpea]

Your videos are so helpful. I’ve lost 1 stone in a month on SW. I’m on week 6 now and find myself struggling to stay within my syns each day. In fact, I’m probably more doing the target/maintenance plan rather than weight loss 🙈 I need to get back on it. I’ve been updating my wardrobe by buying on Vinted. Saved so much £££!! x

[@EdwinaLondon]

Well done, you look great. I’ve stopped drinking alcohol now, so think this would really work for me!

[@micheles501]

Congratulations!!!

[@lindyloula9079]

Great motivational video. Thank you so much.

[@suelong2691]

You look amazing. Thank u so much for this video. Very helpful. I cant wait to get to target...I've been struggling but am back and 5lbs from target now. Cant wait to get there xxx

[@Nailtheday]

Oooh a few weeks and you’ll be there x

[@mandychadwick9262]

Congratulations 💐 once Again X love watching your journey X

[@janice-ann7157]

You look fantastic Cath! Xx

[@fitwithliz]

I can’t wait to be target just for the avocado 😂

[@Nailtheday]

🤣🤣🤣🤣

[@janetdaniel9661]

Brilliant video

[@louisealain780]

Congratulations 🎉you look amazing 👩🏻‍🦳💗

[@suelong2691]

Can I ask how often do u have 2 HEX Bs? Xx

[@Nailtheday]

Most days. I have my overnight weetabix and then in the afternoon I have 2 HiFi bars with a coffee x

[@suelong2691]

Ooh that sounds so good I would love to get to that stage xx