Egg Diet For Weight Loss In Just 3 Days | Full Day Egg Diet Plan | How To Lose 3 kgs in 3 Days

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  • เผยแพร่เมื่อ 11 มิ.ย. 2024
  • See this Amazing Egg Diet For Weight Loss In Just 3 days with this Full Egg Diet Plan, you will learn How To Lose 3 kgs in 3 Days ( Lose 6 pounds in 3 Days ) by eating easy and tasty Egg Diet Recipes for weight loss in this Healthy Low Carb High Protein Meal plan. I and lots of my friends and family have tried this amazing 3 Days Egg Diet plan & We all got shocking results indeed.
    I am Natasha Mohan , I am Sharing with you the Best Egg Diet Plan for Weight Loss which might be helpful to you for your weight loss goals, I myself tried it and got amazing results with this 3 Days Egg Diet and I am to sharing it with you.
    This Fast Weight Loss Egg Diet Plan with full day of eating from an Early Morning Fat Loss Drink , to tasty 250 Calorie Breakfast Egg Diet Recipe , Mid Morning Snack , 200 Calorie Yummy Lunch Egg Diet Recipe, a Mid Evening Snack and 200 Calorie Dinner Egg Diet Recipe.
    #eggdiet #eggdietforweightloss #eggs #eggsforweightloss #weightlosswithnatashamohan #lose3kgsin3days
    Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
    Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
    All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
    ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
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ความคิดเห็น • 954

  • @WeightLossWithNatashaMohan
    @WeightLossWithNatashaMohan  3 ปีที่แล้ว +59

    For Amazing Weight Loss Diet Recipes By Natasha Mohan , Visit - th-cam.com/users/DietRecipesByNatashaMohan

    • @mousemd
      @mousemd ปีที่แล้ว +1

      I love all your tips/videos. But all that crunching was extremely annoying!

    • @mousemd
      @mousemd ปีที่แล้ว

      Wow what a breakfast! I was so full I went to take a nap. Just kidding. I didn't take a nap

    • @hestergreen2031
      @hestergreen2031 ปีที่แล้ว

      I absolutely love your egg diet plan. But, I have to be careful how many eggs I consume because I’m allergic to eggs. So , let’s see what we can do? Thank you for sharing this article with us.

    • @tabbyngaira3100
      @tabbyngaira3100 9 หลายเดือนก่อน +1

      Hi, is it advisable to repeat the recipe many times if I wanted to loose more?

    • @jeedikantikalyani5124
      @jeedikantikalyani5124 5 หลายเดือนก่อน

      ​@@hestergreen2031j

  • @amankaur4665
    @amankaur4665 6 หลายเดือนก่อน +15

    Morning drink 1 Tb apple cider vinegar
    Walk 20 min
    Breakfast 2 egg capsicum
    11:00am 1 apple or guava or orange and green tea cup
    Lunch egg roll roti 1 ts chutney
    5 almond 2 walnut green tea
    Dinner omelete pizza
    2-3 litre water
    Night drink 1 ts apple cider vinegar

    • @sharonward2050
      @sharonward2050 4 หลายเดือนก่อน

      Allergic to capsicum, onion,tomato...have IBS

    • @angeliqueschamrel6253
      @angeliqueschamrel6253 หลายเดือนก่อน

      Hmmm, sounds interesting. Thanks, I will try it out 👍♥️

  • @stephensoares3379
    @stephensoares3379 2 ปีที่แล้ว +15

    You are genuine and a blessing to all. I love your recipes and exercises. They are encouraging and motivating. Thank-you you for being so kind and generous. God bless and reward you in 2022. Happy New Year to you Natasha Mohn. Stephen Soares.

  • @misszayk
    @misszayk 2 ปีที่แล้ว +23

    Thank you for these tips. I don't have a fridge but there's a lot of vegetable vendors outside my apartment. I guess you gave me new ideas on how to pursue my weight loss war. I thought I need to eat uncooked vegetables all the time but this simple idea made me realize a lot of things. Thank you! Hope I can dig more information on your channel as I'm putting efforts on my journey (fighting my mental health issues as well). Keep it up! 💗

  • @zoecalifornia80
    @zoecalifornia80 3 ปีที่แล้ว +20

    You're my favorite! I love this video so helpful! and so I opening I can do so many different things with an egg.

  • @myshoreline2
    @myshoreline2 3 ปีที่แล้ว +21

    I really enjoy your channel. You seem such a down to earth type of person. Thank you for sharing.

  • @stelianadumitru8737
    @stelianadumitru8737 3 ปีที่แล้ว +3

    Vă salut din România! Imi place tot ce vad. Felicitări!

  • @mrsknight2984
    @mrsknight2984 ปีที่แล้ว +2

    I just found you and LOVE your simple recipes with such wonderful fresh ingredients... Thank you❤

  • @neelamsood5268
    @neelamsood5268 3 ปีที่แล้ว +10

    Natasha you are superb dietician and always come up with absolute awesome recipes. Simply love it

  • @paramitapaul9209
    @paramitapaul9209 3 ปีที่แล้ว +289

    I completed the 3 day egg challenge and actually reduced 3 kg!!
    Starting weight - 69kg
    Weight after 3 days - 65.5 kg
    You are amazing!! Thank you!
    Give more such diets plz!

  • @thata82
    @thata82 3 ปีที่แล้ว +7

    thanks for the awesome recipes! I'll definitely try it and change it a bit according to my personal taste but this helps a lot!

  • @KogilaMoorthi1612
    @KogilaMoorthi1612 3 ปีที่แล้ว +3

    Hi Ms. Currently addicted to all your diet videos 🌹Big love from Malaysia 👌Can i knw any other replacement for Apple cider 👍

  • @violetadimawala1838
    @violetadimawala1838 3 ปีที่แล้ว +5

    Thank you very much this recipes help my body weight loss
    I love this thank you😊😘

  • @swathikinnigoli3493
    @swathikinnigoli3493 3 ปีที่แล้ว +8

    Mam is it suitable for PCOd problems

  • @violettachernishova5083
    @violettachernishova5083 2 ปีที่แล้ว +1

    Thank you so much!❤ Awesomesause diet!👍 I'll really try it. Happy New Year!🎄Good luck☺🌐

  • @liahaile4527
    @liahaile4527 3 ปีที่แล้ว +16

    Thank u so much Madam, I love all ur receipts and I will try all this 😍❤️❤️🙏

  • @sundaribalu4469
    @sundaribalu4469 ปีที่แล้ว +3

    Just I love all your recipes ❤️ without watching yours already I started my morning drink // warm water with one tablespoon of apple cider vinegar and one tablespoon of honey along with it. Is it okay with honey ? Please let me know it.😊

  • @jolinaafzal4923
    @jolinaafzal4923 ปีที่แล้ว +6

    Thank you so much!! One question. Is it advisable to prolong the egg diet for a few weeks, or is it recommended to discontinue it after three days?

  • @angeleenaprakash
    @angeleenaprakash ปีที่แล้ว +1

    Well explained, inspiring video.Thsnk you 🎉🎉

  • @adetutuoke395
    @adetutuoke395 5 หลายเดือนก่อน

    Thank you Natasha for sharing. l had tried egg diet last year but it caused me to have cholesterol that l don't normally have, most especially when l added oil to my food and I used olive oil most of the time. When you're cooking and adding oil and chess how about cholesterol? Looking forward to hearing from you.

  • @titiweldu813
    @titiweldu813 3 ปีที่แล้ว +4

    Good presentation and excellent content and portion! Was scared about the egg but noticed you use egg white for the most part. Will try it!

  • @dorothywoodman3308
    @dorothywoodman3308 3 ปีที่แล้ว +3

    Hi, this is Dorothy, I'm impressed with your video, for the 3 days, but what other diet recipe is there after that, where can I find find a meal plan to stick to

  • @aishwaryakoul5450
    @aishwaryakoul5450 2 ปีที่แล้ว +2

    Bunches of information , Remarkable Videos Mam ❣️❤️♥️😊💐

  • @rosalindalim9705
    @rosalindalim9705 3 ปีที่แล้ว +1

    Hi!!!
    Could i asked how much water you drink along with your egg meal diet...
    Thank you...

  • @humaabbas3773
    @humaabbas3773 3 ปีที่แล้ว +4

    Hi dear, if i use a whole egg instead of egg white so do i still use two eggs or one egg.

  • @rajeshwariaraj6943
    @rajeshwariaraj6943 3 ปีที่แล้ว +11

    So, simple and amazing recipes. I Love the way you say things.😍🤩🥰😘

  • @kavitaitagi3106
    @kavitaitagi3106 3 ปีที่แล้ว +2

    What can be used instead of bran?

  • @mithi2
    @mithi2 4 หลายเดือนก่อน

    Hi thanks for the great video, can I swap the lunch recipe with dinner recipe?

  • @sandhyapinto9597
    @sandhyapinto9597 3 ปีที่แล้ว +6

    HI Ms
    I will definitely try your diet plan and at the same time i am following the exercises I will let you know the result.all the best and thanks..

  • @christam8183
    @christam8183 10 หลายเดือนก่อน +3

    Natasha, you're such a creative and great chef. Will absolutely try those shown. Thanks for sharing!!!!

  • @gargisarker5028
    @gargisarker5028 4 หลายเดือนก่อน +1

    Yes, I am in. Let's do it. Plank, exercise & deep breathing along with balanced meals are what I follow. Unable to walk 7-8kms on any given day nowadays even in split due to certain recent conditions. Would love to hear from you.

  • @kimcalambachannel7609
    @kimcalambachannel7609 3 ปีที่แล้ว +2

    Wow amazing thank you for sharing sending my full support

  • @KhymIsaac
    @KhymIsaac 9 หลายเดือนก่อน +9

    I DID IT🎉🎉🎉 2.996 KGs in 3 days...I think it is well within reason to round up to 3.0 KGs!!! Thank you so much for such a DELICIOUSLY TASTY Egg Diet Plan 😋 😋 😋

  • @anjusreekiran
    @anjusreekiran 3 ปีที่แล้ว +4

    Should i take this diet only for 3 days...
    Can I continue for one week?

  • @srabantichakraborty6868
    @srabantichakraborty6868 3 ปีที่แล้ว

    Thanks a lot ....lot ......lot Natasha dear......loads of love for you for this beautiful egg diet

  • @sreyashiification
    @sreyashiification ปีที่แล้ว +1

    Hi Mam, Can i take black coffee instead of green tea in the evening?

  • @ravkmann
    @ravkmann 3 ปีที่แล้ว +17

    seeing ur diet plan i am impressed if i am not lazy i will try i believe it will work 👍🤔

  • @incitadnda3756
    @incitadnda3756 3 ปีที่แล้ว +8

    Nice diet plan but what to do with those 12 egg yolks???

  • @m.thomas796
    @m.thomas796 3 ปีที่แล้ว +1

    Good, thanks 😊

  • @sundrghealth780
    @sundrghealth780 ปีที่แล้ว

    Many thanks for the useful information you've provided

  • @kavyajo4514
    @kavyajo4514 3 ปีที่แล้ว +18

    Can we do this as a omlete

  • @poojalalchandani4679
    @poojalalchandani4679 3 ปีที่แล้ว +8

    Omlette pizza is supper duper delicious. Thanks mam for this fabulous Idea

  • @cathyanderson1865
    @cathyanderson1865 2 ปีที่แล้ว

    Thank you God bless great information

  • @debbiecrompton2116
    @debbiecrompton2116 3 ปีที่แล้ว +1

    What kind of flour do you use to make the dough? What all do you add to it? Thank you

  • @Alexa-kb7fl
    @Alexa-kb7fl 3 ปีที่แล้ว +13

    You are absolutely delightful and charming and I love your recipes and ideas. Thank you for sharing your successful lifestyle with us. Cheers!

    • @IvanSilva-mc9iu
      @IvanSilva-mc9iu 3 ปีที่แล้ว +1

      I am going try your delicious resipies as i feel,iam too heavy

  • @Reflection_Wave_2023
    @Reflection_Wave_2023 2 ปีที่แล้ว +5

    Your channel is very unique and funny as the same time how is work on daily basic to control our body. My exercise the first 2 days was a bit hard but it's stable now. I watched belly fat video so that will start from next week. Thanks for sharing your knowledge. Send you respect. My target is one month time but keep continued for 6 months and clear out all my problems 🙏

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  2 ปีที่แล้ว +1

      💕🤗 I wish you all the best dear

    • @Reflection_Wave_2023
      @Reflection_Wave_2023 2 ปีที่แล้ว

      My problem is two things to avoid my foods 1. avoid sugar level foods 2. cholesterol foods between that I now care about myself what I eat not 5 years back careless eating. Godless your family. Your channel is valuable for everyone who need help.

    • @Reflection_Wave_2023
      @Reflection_Wave_2023 2 ปีที่แล้ว

      Very low in vitamin D so I am taking fish oil tablets and fatty fish as doctor described. Life is beautiful with self care.

  • @HeenaKhan-qv4hd
    @HeenaKhan-qv4hd 2 ปีที่แล้ว +1

    Mam ,if we don't have apple cider vinegar to urgently continue this diet,behalf of that which other drink we can take ,plz tell me mam

  • @anuchadha0202
    @anuchadha0202 3 ปีที่แล้ว

    How many eggs does that make in one day?
    What about pimple break out from the heatiness or cholesterol if this is a daily diet?

  • @reemasanyal110
    @reemasanyal110 3 ปีที่แล้ว +3

    Hi dear, just subscribed to your channel... they seem doable, but how effective are they actually? I am 57 and have tried all sorts of diets, exercises to no avail, can you suggest a good way to start, please?

  • @kuyirloni9718
    @kuyirloni9718 3 ปีที่แล้ว +3

    😇I love your way of speaking.....n thanks for your recipies❤

  • @elvesvlog
    @elvesvlog 3 ปีที่แล้ว

    Very informative thank you for sharing

  • @olimjanovmuhammadsodiq.1233
    @olimjanovmuhammadsodiq.1233 2 ปีที่แล้ว

    Is it necessary to drink a daily norm of water during the day when doing an egg diet?

  • @Faith-pf7ld
    @Faith-pf7ld 3 ปีที่แล้ว +9

    Helloo, thank you for sharing this beautiful video, you are so sweet 🤗. I can’t take apple cider vinegar, what can I take instead? ❤️❤️❤️

    • @paulapeaks2669
      @paulapeaks2669 29 วันที่ผ่านมา +1

      try lemon istead

    • @Faith-pf7ld
      @Faith-pf7ld 29 วันที่ผ่านมา +2

      @@paulapeaks2669 Thank you 🤗

  • @sharonstorey9523
    @sharonstorey9523 2 ปีที่แล้ว +6

    Loved this video, your mannerisms and the way you are enjoying your food is inspiring. Please can you do more like this on the fast 800 diet. X

  • @anumfatima3619
    @anumfatima3619 3 ปีที่แล้ว +2

    Hello excellent recipes 😍mujy pcod hai kia main ye diet kar sakti hon plzzz reply me

  • @gracekidiga9735
    @gracekidiga9735 3 ปีที่แล้ว

    Thanks for your receptors but do you use eggs in every meal. Cholesterol

  • @marlynrosa745
    @marlynrosa745 3 ปีที่แล้ว +5

    I'm so loving what I see & I love eggs & vegetables 😋 I'm definitely starting this today can't wait to start

  • @Zazajc702
    @Zazajc702 3 ปีที่แล้ว +35

    Me and my son tried the egg and roti for dinner. Wow we were stuffed. Very delicious. We will sure think about trying the other recipes. Love from South Africa 🇿🇦

    • @mirriamfoloti2884
      @mirriamfoloti2884 3 หลายเดือนก่อน

      Can a breastfeeding mum try this routine?

  • @helensealy1050
    @helensealy1050 3 ปีที่แล้ว

    Love your recipes. How can I get the recipe. Thank you.

  • @sreyashiification
    @sreyashiification ปีที่แล้ว +2

    I have started your egg diet plan from today. I have checked all the egg plans in your playlist for variations in recipes and I'm so excited. Will certainly update on Thursday.

    • @mimshack4356
      @mimshack4356 ปีที่แล้ว +1

      Hello, how far. Started today September 26,2022

    • @sreyashiification
      @sreyashiification ปีที่แล้ว +2

      @@mimshack4356 I lost 3.5 kgs in 5 days time...

  • @aqsaashna3201
    @aqsaashna3201 3 ปีที่แล้ว +12

    Hi dear, thank you so much, dear I live in Pakistan, and I follow yours deit plan, and I loss ,5kg in 2 months, I was 72 kg, now my weight is, 67, dear thanks again,

    • @vrushalichavan6436
      @vrushalichavan6436 3 ปีที่แล้ว

      Really you loss weight, now wat is your weight? And which deit you have followed?

    • @choudhryfouziaali783
      @choudhryfouziaali783 3 ปีที่แล้ว

      Aqsa plz guide kr dn kon sa diet plan follow kia apne plz from pakistan

  • @preemilatokensing9694
    @preemilatokensing9694 3 ปีที่แล้ว +7

    Am just became ur great fan n just subscribe ur channel becz u give me positive inspiration n i Will definetly try this diet luv u mam from italy lets give z change in life Its time ❤❤

  • @KhymIsaac
    @KhymIsaac 7 หลายเดือนก่อน

    For the afternoon/mid evening snack, is it 2 halved walnuts or 2 whole walnuts?

  • @kiruthikadevi2722
    @kiruthikadevi2722 2 ปีที่แล้ว

    Hi mam, any replacement of ACV for drink...

  • @GantsilyoBaguioYarns
    @GantsilyoBaguioYarns 3 ปีที่แล้ว +10

    Oh my gosh, you're so charming! I loved every part of this video. Thanks so much!

  • @SM-up1qe
    @SM-up1qe 3 ปีที่แล้ว +26

    Happy to see your simple Exercises after trying with other channel stretches,workouts felt hard for me with 2 C sections..
    Tq Natasha..One doubt: Can we do this 3 days Egg Diet plan during Periods?
    Also 8 to 10 Hours sleep is not at all possible one for me due to work Routine. Shall I take nap in day time?
    Suggestions please..

    • @christinesawaya1171
      @christinesawaya1171 3 ปีที่แล้ว +2

      What exercises? I don't see any exercises here. Only recipes

    • @priyasrivastava1920
      @priyasrivastava1920 3 ปีที่แล้ว

      She is asking for egg diet plan

    • @varunas2626
      @varunas2626 2 ปีที่แล้ว

      @@christinesawaya1171 its walking for 20mts after morning drink

  • @shameemafahad1422
    @shameemafahad1422 ปีที่แล้ว

    Hi mam loved your vedios .
    In a month how many times Shall we follow a egg diet plan ?

  • @irisorchidees6114
    @irisorchidees6114 3 ปีที่แล้ว

    Greetings please can someone with 0 positive blood groupe drink Apple cider vinegar???
    Thanks for the answer..

  • @suzmesri9195
    @suzmesri9195 6 หลายเดือนก่อน +4

    Hi Natasha mam. I have followed this diet for three days and I went from 74.3 to 72.1 kilos not only this diet is easy it’s delicious too.

  • @dajf.lucero3912
    @dajf.lucero3912 3 ปีที่แล้ว +3

    I like you sis...i wanna try especially the roti :)
    Thanks for sharing

  • @sukhenray7408
    @sukhenray7408 3 หลายเดือนก่อน

    Very ,very,nice. Thank you.

  • @sylviapeterson5036
    @sylviapeterson5036 3 ปีที่แล้ว +1

    Waou!!!!love your spirit very kind& inspiring my dear and loving the eggwhite omelette.🙏🙏

  • @rairuth1014
    @rairuth1014 3 ปีที่แล้ว +6

    Wow yes I can it’s thank you sister

  • @lornatillman9648
    @lornatillman9648 3 ปีที่แล้ว +8

    I just found Natasha today, and i love all the easy work out that won't make you tired. I also enjoy the meal plan and i'm going to try this out. But i would like to know how to make the roll gluten free

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  3 ปีที่แล้ว

      Thank you , I am glad it helped you 💕 will come out with another diet plan will that option too

    • @sheillahnyansarora9571
      @sheillahnyansarora9571 ปีที่แล้ว +1

      @@WeightLossWithNatashaMohan is it good for a breastfeeding mom

  • @renaquailo3592
    @renaquailo3592 3 ปีที่แล้ว +1

    Hi I am from st Lucia I like your eggs diet and I will try it thank you very much

  • @angeliquesabbatini5205
    @angeliquesabbatini5205 2 ปีที่แล้ว +1

    Hi there i am going to try this. Dont really like apple cider vinegar is there another option please

  • @newstarmwombeki2608
    @newstarmwombeki2608 3 ปีที่แล้ว +7

    Thank you for sharing your recipe. It looks healthy and good for weight loss. I am going to try it!

  • @divyaanand7110
    @divyaanand7110 3 ปีที่แล้ว +7

    U r the first TH-camr who has this amazing Egg Diet yet so delicious 😋 M loving it ♥️

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  3 ปีที่แล้ว +1

      Yes it is ! My Favourite Eggs Recipes ..so tasty and so healthy and low cal too ..😀 , I am sure you would love them ..

  • @meenamathew9160
    @meenamathew9160 2 ปีที่แล้ว

    Excellent presentation 👏

  • @blessingidegu8775
    @blessingidegu8775 3 ปีที่แล้ว

    Wow great I will try it thanks for this recipes

  • @mssally4972
    @mssally4972 2 ปีที่แล้ว +9

    I swear this is the most beautiful video I’ve seen in TH-cam about diet. I totally love, and just something about the way you express it I couldn’t stop smiling whole time am watching it 🤣it’s funny how you just enjoy your food , 🤣🤣🤣🤣makes me want to start cooking the same just about now🤣🤣🤣! I swear !
    Thanks so much dear! Good content! Am starting this diet tomorrow, and will be back for results 👏🏻👏🏻👏🏻

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  2 ปีที่แล้ว

      🤗💕 thank you 😊 Your love and appreciation means to much to me ! I wish you all the best for your weight loss journey

    • @daljeetkaur1740
      @daljeetkaur1740 2 ปีที่แล้ว

      Loved this diet recipe 😋 and your cute and funny style of eating and explaining 😘💓💕 surely gonna try this from tomorrow. Thanks for sharing 😘😘😘😘😘😘

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  2 ปีที่แล้ว +1

      🤗💕

  • @cynthiasibeleski9472
    @cynthiasibeleski9472 3 ปีที่แล้ว +15

    Your inspiring posotive attitude and way of speaking with care and kindness are a bonus to your wonderful recipies ! Please send more , your very nice too and adorable i will try this diet , thank you ♥️

  • @hassanghouri4067
    @hassanghouri4067 ปีที่แล้ว

    U are really a good person and your diet plan is also good

  • @muniraissa4096
    @muniraissa4096 3 ปีที่แล้ว +1

    How do you eat to maintain since the olan is for 3 days

  • @TheBaroness
    @TheBaroness 2 ปีที่แล้ว +28

    That Egg Roti for lunch looks amazing! Definitely going to make it.
    Most people do not have the time to make each individual meal fresh, so most of your foods can be made in bulk and frozen in the daily portions.
    Which is what I would do. Thank you Natasha for your inspiring dietary choices!!
    However, there's no way I can eat that many times a day...hahah!~

    • @mousemd
      @mousemd ปีที่แล้ว +1

      Right! I couldn't eat one meal.

  • @Bibi12.
    @Bibi12. 3 ปีที่แล้ว +5

    Hi. Thanks for this amazing video. Can we drink flavoured green tea, i.e., mango and passion fruit green tea, will it give the same effect?

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  3 ปีที่แล้ว +3

      Yes dear ..although natural is always better

    • @Bibi12.
      @Bibi12. 3 ปีที่แล้ว

      @@WeightLossWithNatashaMohan Thank you for your reply 💖

  • @lovelysunsruti2143
    @lovelysunsruti2143 9 หลายเดือนก่อน

    Hi do we need to follow the same diet plan for all three days?

  • @marvelous6221
    @marvelous6221 2 ปีที่แล้ว

    Please could you pls tell the amount of vegetable taking for such delicious food.

  • @Black_beauty
    @Black_beauty 2 ปีที่แล้ว +6

    Wow loving the simple recipes. Will start tomorrow 02.14.22
    Thanks for sharing. Love your personality. New subbie.

  • @andrewochojila9743
    @andrewochojila9743 3 ปีที่แล้ว +6

    What about weight loss program for breast feeding mothers,

  • @karthihaaumpiragash1446
    @karthihaaumpiragash1446 3 ปีที่แล้ว

    It's great recipes. But we are using only egg white. What can I do with egg York. Will it go waste.

  • @anudhingra4093
    @anudhingra4093 8 หลายเดือนก่อน

    Do we follow the same egg diet for all 3 days or any variations.

  • @sahilshazz95
    @sahilshazz95 3 ปีที่แล้ว +3

    Nise 👌👌👌👌❤️

  • @annalizavista6481
    @annalizavista6481 2 ปีที่แล้ว +14

    Yeah i fully understand every single word you're saying it's really very clear and i think it's gonna work for me since I've already starting also my exercise routine. And also you have a lovely smile as well while you are eating you really enjoying your recipe. Keep it up.

  • @nithireshmichannel9460
    @nithireshmichannel9460 3 ปีที่แล้ว +1

    Super diet mam continued am watching u r videos

  • @thinksmartwithsaritha1365
    @thinksmartwithsaritha1365 3 ปีที่แล้ว +1

    Superb sister, thank you for Sharing 👌👌👌👌

  • @sreyashiification
    @sreyashiification ปีที่แล้ว +52

    Hi Mam, updating you after completing egg diet from Monday to Thursday. Today weighed myself and I have lost 2.5Kgs 😀😀 I was finding it difficult to loose weight with a diet plan where protien was considerably low,as recommended by a dietitian. But after following the egg diet, I have lost from 99.4 to 96.9 - 2.5kgs. Today and tomorrow I'll follow your banana diet (as im following a vrat) , already started following.. 😀😀😀 thank you so much mam..

    • @sreyashiification
      @sreyashiification ปีที่แล้ว +1

      Even I didn't face constipation as I kept myself hydrated enough, also drank chia seeds water at 4pm everyday which i usually do and followed everything you suggested in the video.. I've thyroid pcod slow metabolism issue...

    • @hytamayrowe2942
      @hytamayrowe2942 ปีที่แล้ว

      ​@@sreyashiification

    • @farihadecodes6560
      @farihadecodes6560 5 หลายเดือนก่อน

      ​@@sreyashiification😮 did you exercise?

    • @harbinderparhar6136
      @harbinderparhar6136 4 หลายเดือนก่อน

      Lies

  • @luisatenebro7284
    @luisatenebro7284 3 ปีที่แล้ว +17

    Yes thank you, I'll try this...

    • @queenscrown4761
      @queenscrown4761 3 ปีที่แล้ว

      Wat is the result?

    • @vk6114
      @vk6114 3 ปีที่แล้ว

      What this results

  • @mahsharansar7466
    @mahsharansar7466 3 ปีที่แล้ว

    Mam can I use jagry in evening tea.?

  • @kakalidas2546
    @kakalidas2546 2 ปีที่แล้ว

    Woooooow mam...nice diet plan....thanks a lot