BACK DAY | 10 days from show

sup dudes
my name is Espi and here's a vlog on my back training. currently 10 days away from my first natural bodybuilding show. wish me luck
#bodybuilding #gym #metroflex

[@mm-i2f]

Keep going bro. I believe you inspire many💪. Good story telling

[@k_r_a_t_o_s1540]

looking insane bro!

[@essppii]

Appreciate it!!

[@depechemodedevotee2390]

Hell yah bro. Keep up the good work you look great

[@essppii]

Thanks bro that means a lot 🤙🏼

[@Jojo13371]

looking sick dude how much body fat would u say you are at right now?

[@essppii]

Fuuuuuk idk tbh. But it’s pretty damn low lol

[@Czarno_To_Widze_]

What lenses and camera do you use? If even 😅?

[@padrixn]

nice bro! how u growing them delts

[@essppii]

Rear dumbbell flys! On my feet but I’m leaning towards the ground