Just a local walk from my house, making a brew and chatting about mental health and the tools I use to manage it. If you're struggling, think about calling Samaritans on 116 123
Nothing better than to get out in the fresh air...let's one know there is a whole world outside your front door...thanks so much for sharing your thoughts on a subject that means a lot to me...
Thanks for taking the time to watch, Joanna. We all need a bit of help sometime, it's good to spread the word . If you feel you could do a #showusyourbrew clip that would be great x
Hello sir, just found you via Adam's drone video. We did a #showusyourbrew too, such an important topic to discuss openly and yet something so many people struggle with. Hopefully videos like this can help. Well done for talking so openly and honestly, Kat did better at explain in ours. Reach out and talk, absolutely ❤ Nice to met you and share a brew with you, looking forward to following your channel, Ceri and Kat ❤☕👍☕
Really great video-so shocking about the Falklands-I had no idea 😱 Must have been tough on the end of that Samaritans phone line-huge thanks and appreciation to you for being there for people 👍 Glad to hear the outdoors is your place-definitely my therapy too! Have subbed, ATB Karen
Thanks, Karen and thanks for taking the time to watch, its really appreciated. Although a difficult 3-4 years Samaritans was a fantastic time, I met some incredibly nice people and the thought of me helping hundreds if not thousands of people was very rewarding. I would recommend anyone to do it. I'm an ex- squaddie with a potty mouth but no one ever judged me. The outdoors is my haven, I am glad its yours too. Look after yourself.
Hi Mark, a really good video ..its always good to talk . I had two mates who are no longer with us through mental health ...thanks for sharing Mark ..cheers Stevie
Grate video mate ,your work with the Samaritans is commendable I’m sure you have made a difference with that and now maybe with your videos ,for people that can’t get outside or lack the motivation to do so 👍
Both my parents struggled with their mental health. My mum's was diagnosed and treated on and off throughout her life with medication. My dad on the other hand was 'old school' and would never admit it but I could tell. I've seen some recent YT-ers talk about it and to me seem insincere (probably because they have little experience of it) but you put it across well here Mark.
Thanks, Chris. I've dealt with it myself and I have helped others go through their own journey when I was a Samaritan. I've seen people struggle but I've seen many get through it. There are many things that help people get through it, the outdoors helps me. ATB, Mark 👍
Cheers Mark. Some very wise and heartfelt words there. I hope Colin is ok. Thank you for your support and thank you for selflessly giving your time to be a Samaritan ❤️. ATB Jiffy
Great video and very inspiring message Mark. Getting out definitely helps. I started walking daily when the first lockdown started last March and I’ve carried it on since and it’s definitely helped keep me positive. Tapton Park is a great area to walk by the way 👍
Thanks my friend.. I think it's important to be open about MH. Many people battle with it at some time and maybe someone watching this video, reading your comment will give the outdoors a try and benefit from it. ATB, Mark 👍
I started walking at the start of the March lockdown and kept it up. Problem being I’m in bloody Cornwall now. 350 miles from home. 😂 just a little light hearted fun. 👍
Excellent video Mark and great experience for you to be able to talk about too. The world needs more people like you about. Too many ignore homeless and look the other way. And to be a samaritan has got to be one of the most mentally stressful jobs out there. My wife used to be a 111 call assistant and she used to get similar suicide calls, very hard job buddy, hats off to you 👍
Great message Mark. I think MH will be an increasing problem due to the effects of the current situation in the world.
I agree, Paul. I think the next few weeks are going to be tough for many people.
Thanks Mark. Thanks for sharing. Always an inspiration. I hope when all this is over we can catch up, would be great to talk.
I miss you mate it would be great to catch up 👍
Nothing better than to get out in the fresh air...let's one know there is a whole world outside your front door...thanks so much for sharing your thoughts on a subject that means a lot to me...
Thanks for leaving a comment, I hope you enjoyed it. Getting outdoors is the key for me. Take care.
Great video and a very heartfelt message.
I believe its great to be able to talk and hopefully more people will now.
ATB Dan. 👍👍👍
Thanks Dan, much appreciated. The more we talk about the better the help will be. 👍
Great video Mark, well done for being so open and sharing.
Thank you for watching. I appreciate it's a difficult subject for many people, the more we talk about it the more honest with ourselves we will be. 👍
Nice video and advice. It’s always good to talk x
Thanks for taking the time to watch, Joanna. We all need a bit of help sometime, it's good to spread the word . If you feel you could do a #showusyourbrew clip that would be great x
Hello sir, just found you via Adam's drone video. We did a #showusyourbrew too, such an important topic to discuss openly and yet something so many people struggle with. Hopefully videos like this can help. Well done for talking so openly and honestly, Kat did better at explain in ours.
Reach out and talk, absolutely ❤
Nice to met you and share a brew with you, looking forward to following your channel, Ceri and Kat ❤☕👍☕
Thanks. I loved your #showusyourbrew video, it's good to see what people do to combat anxiety. Best wishes.
Really great video-so shocking about the Falklands-I had no idea 😱 Must have been tough on the end of that Samaritans phone line-huge thanks and appreciation to you for being there for people 👍 Glad to hear the outdoors is your place-definitely my therapy too! Have subbed, ATB Karen
Thanks, Karen and thanks for taking the time to watch, its really appreciated. Although a difficult 3-4 years Samaritans was a fantastic time, I met some incredibly nice people and the thought of me helping hundreds if not thousands of people was very rewarding. I would recommend anyone to do it. I'm an ex- squaddie with a potty mouth but no one ever judged me. The outdoors is my haven, I am glad its yours too. Look after yourself.
Hi Mark, a really good video ..its always good to talk . I had two mates who are no longer with us through mental health ...thanks for sharing Mark ..cheers Stevie
Hi Stevie, really sorry to hear that, mate it must be tough when you lose a mate that way, let alone two. Thanks for watching it's much appreciated. 👍
@@QuakerJones268 Yeah one 15 years ago and the other 31 years ago ..tough it was Mark
Great message bud 👍well done
Thanks mate, much appreciated 👍
Grate video mate ,your work with the Samaritans is commendable I’m sure you have made a difference with that and now maybe with your videos ,for people that can’t get outside or lack the motivation to do so 👍
Cheers Rob, Anything that helps people get through tough times is worth the effort. 👌
Both my parents struggled with their mental health. My mum's was diagnosed and treated on and off throughout her life with medication. My dad on the other hand was 'old school' and would never admit it but I could tell. I've seen some recent YT-ers talk about it and to me seem insincere (probably because they have little experience of it) but you put it across well here Mark.
Thanks, Chris. I've dealt with it myself and I have helped others go through their own journey when I was a Samaritan. I've seen people struggle but I've seen many get through it. There are many things that help people get through it, the outdoors helps me. ATB, Mark 👍
Awsom mate love it and mental health is bad I am sub to you did think I was thanks for video mate 👍
Much appreciated mate, thanks for that.
A great video ☕️
Cheers Gazzeroo 👍
Great video Mark. Been to the Falklands in 2009. Very harrowing experience and a memory I'll always have.
Stay safe and take care mate 😁
I'm glad you enjoyed it, Its good to discuss MH openly. ATB
@@QuakerJones268 It certainly is mate. I've a very open person and find chatting certainly helps.
Cheers Mark. Some very wise and heartfelt words there. I hope Colin is ok.
Thank you for your support and thank you for selflessly giving your time to be a Samaritan ❤️. ATB Jiffy
Cheers Jiffy. It's a good subject to support. Thanks for kicking it off. ATB.
@@QuakerJones268 👍🏻
Great video
Thanks, Mark. Much appreciated 👍
Great video and very inspiring message Mark. Getting out definitely helps. I started walking daily when the first lockdown started last March and I’ve carried it on since and it’s definitely helped keep me positive. Tapton Park is a great area to walk by the way 👍
Thanks my friend.. I think it's important to be open about MH. Many people battle with it at some time and maybe someone watching this video, reading your comment will give the outdoors a try and benefit from it. ATB, Mark 👍
I started walking at the start of the March lockdown and kept it up. Problem being I’m in bloody Cornwall now. 350 miles from home. 😂 just a little light hearted fun. 👍
@@AndyWardle I will drop you a train ticket in the post, Andy 👍
👍❤
Excellent video Mark and great experience for you to be able to talk about too. The world needs more people like you about. Too many ignore homeless and look the other way. And to be a samaritan has got to be one of the most mentally stressful jobs out there. My wife used to be a 111 call assistant and she used to get similar suicide calls, very hard job buddy, hats off to you 👍
Thats much appreciated. I always feel we can all help in some way. ATB, Mark
Nice one Mark. Such a great thing to do. Hope you’re well.
Thanks Lucy. I'm getting there, thanks. 👍