Walking Through Snow 🎧 Bilateral Music Therapy for Anxiety, PTSD, Stress, Deep Relaxation | EMDR

In this 1 hour bilateral therapy session the beat is the sound of walking through snow. The music is calm and uncluttered to keep your thoughts on exactly what you want.
Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.
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Check out our bilateral music therapy albums!
🎧 Dark Water 🎧
distrokid.com/...
🎧 Bilateral Meditations 🎧
distrokid.com/...
🎧 Echoes 🎧
distrokid.com/...
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☕ If you've enjoyed our content and would like to show your support then head over to our ko-fi account!
ko-fi.com/dest...
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🎵 Visit us on Bandcamp!
destineddynamics.bandcamp.com
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Please contact us if you would like to use a song for your project or if you want to commission us for custom music.
Thanks for listening! More coming soon.

[@ankelientje]

Best ever😍😍

[@cacaportela]

This is my favorite

[@ankelientje]

Mine too!

[@sae5377]

Perfect audio for me today during a spring snow storm while I have my post-EMDR therapy journaling time. Love so many of the DD audios, perfect to aid with focus and relaxation during introspection and meditation, stress/anxiety relief and falling asleep. Footsteps through snow are particularly calming! Thank you for it!

[@ankelientje]

Really love this one 😍

[@bdog2385]

Love it

[@DestinedDynamics]

I'm glad you like it! Thank you