How to Bent Over Barbell Row with Ashley Horner

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[@Ana-ux6of]

Thank you for not making a 30 min video to explain this ❤️

[@jeremyaht4932]

No fr

[@mxrose8816]

Okay the most recent comments on this video are weird as hell but I appreciate the short straight to the point video! For someone who has a hard time getting motivated, learning a new exercise on TH-cam with 40 minutes not even showing the damn exercise makes me quit right then n there every single time. Thank you 🥰

[@bench-xpress]

Shortest and straight to point video 👌

[@Movin2Elite]

also appreciate the straight to the point instead of a youtube like athleanx where he would do a 40 minute explanation of its history, draw a diagram, explain why its the worst exercise in the world, and then why he is the only one doing it right

[@GoldenFrizbee]

😂😂😂 so true When I was a fitness newbie I would take notes on athleanx and now I know bullshit when I see it

[@fredgardner2870]

😂

[@alfreduludo384]

Hahaha

[@alfreduludo384]

Then they get into how world war 2 started

[@cessna01g]

Thank you! The video was simple and cut to the point!

[@drhur1793]

Straight to the point I like that.

[@Kgknipp]

Thanks Ashley for making it simple, I have corrected my shit.

[@Sapthebee]

Beautiful form

[@shammi2288]

what a form...

[@jestherenriquez8288]

Woahh those arms :)

[@chandramohanpulikkot2313]

AH, WELL EXPLAINED

[@imnugget8085]

This is the weirdest feeling workout its just si weird feels like im doing it wrong and idk why

[@michaelwierhauser9166]

cute, cute, cute.

[@josephblow5946]

Picture perfect form.

[@daedaetinez6406]

👍🏼

[@ahmedhaidar3834]

👍

[@algypan]

I was taught to row like that, however i get stick for being too far bent over? Im pretty sure if your anything other than at a right angle, its no longer a row is it? All this form stuff sure is confusing. Lol

[@heruyoung3828]

Yea bro do it to your anatomy u have to feel which level your back contracts because to low it doesn’t hit the same muscle group for every one ..like for me when I’m at a slant but no 90 degree angle I do the row I feel it in my back so try learning your body with this excerisse

[@assaa5069]

Yea I keep my long straight also with no bend in the knees.

[@prashiknitnaware4340]

Well Can you tell me what grip effect on which part of muscle plz?

[@vincentswanson4740]

Underhand narrow for lats and biceps (Middle back) overhand shoulder width for middle traps and rhomboids (Upper back)

[@prashiknitnaware4340]

@@vincentswanson4740 thnxx mann 👍🏻

[@AexoeroV]

You sure can bend!

[@espartano1313]

She bad

[@godspowerdebekeme8893]

I like your physique 🏋️😍😍

[@akhatr961]

thanks for not doing a 9 minute video lol

[@gamingwithanthony806]

i dont even workout

[@ledwards103]

Show it from behind

[@heruyoung3828]

Ass a hyper masculine man it’s really adorable to see a woman in shape instructing you to get strong lol it’s so adorable 💗😅😅 brings out my soft side and I’m ready to listen when being hyper masculine we don’t listen to shit lol

[@petersoar2886]

You probably needed to research a bit more about how masculine men talk before making this weird account, sir.

[@yoitscharms]

Bih shuddup

[@jakepaulpound-for-pound9418]

Succinct and informative!

[@ClutchClick]

Yeah I’m totally here for the exercise