Very helpful videos.. Thanks........ Exercise start and end identify cheyyan oru music change koduthirunnenkil nannayruu.... Cheyyumbol edaykku videoil nokkunnathu kurachu difficult aayi thonnunnu... Thanks.
Bro nan thadi illa 2 katta ind ippo Nan adhyam kore workout cheythayirunnu pinne nirthi ippo nan work out edkkumpo Eg.pushup edkkuka aanel nenchinte ellinte avidnn oru vedhana ingane Keri varum 1aahchayolam aa vena imdavum Nan oru expertinod choichappo parannu ellin neer aavunnatham enn athond ith vitter ennum nan ini entho akkum
@@F2malayali ബ്രോ ദയവായി മറുപടി തരണം.ഞാൻ മെലിഞ്ഞതാണ് 45കെജി. ബട്ട് നല്ല bellyfat ഉണ്ട്. കൈ ഒന്നും വല്യ വണ്ണം ഇല്ല. Only bellyfat. excercise ചെയ്തിട്ട് എന്റെ ബോഡി മൊത്തത്തിൽ മെലിഞ്ഞു പോകുമോ. വണ്ണം ഇല്ലാത്ത ആളാണ്. എനിക്ക് പറ്റിയ ഒരു വർക്ഔട് suggest cheyyamo
നന്ദി ബ്രോ. കണ്ടപ്പോ ഈസി ആയി തോന്നി എങ്കിലും ചെയ്തപ്പോൾ എഫക്ട് മനസിലായി..
.today is 4th day of my work out.... Yes.. It's realy effective.. 100% result will get iam sure
Result updates post cheyyamo bro..
When you do it looks so effortless. Super bro will be doing and come back 👍👍❤️
It's very effective.....thank you,
Very useful video thank you ❤️
ভসজায়াগজসগজভক্সফভভঘসগঝ্যগজে
Very helpful videos.. Thanks........
Exercise start and end identify cheyyan oru music change koduthirunnenkil nannayruu.... Cheyyumbol edaykku videoil nokkunnathu kurachu difficult aayi thonnunnu... Thanks.
Super നല്ല workout 👍👍👍
Iam in abroad, can you suggest to me comfort deitplan and sid fat workout
ബ്രോ നാളെ ഞാനും തുടങ്ങുന്നുണ്ട് 👍👍🥰
Ennit enth ayi
Enthenkilum mattam indo🙄
Tudangiyo?
Why tomorrow you can start now itself
തുടങ്ങിയാൽ പറയണേ
Bro nan start cheythu.... ❤
👍👍
Good effort 👍👍👍🙏🙏🙏thanx ♥️♥️
This is really effective work out...✌🏻
Superb👏👏
Bro adipoli poli... Nalla result🙌🙌🙌
Ethre wks chythu
Thank you ഏട്ടാ.... 🙏
Kanunna pole alla machane nalla paadu anu😭 but will continue 😌😊 tq u so much 4 such a lovely workout
@@autl._tkd426 covid positive aayi poyi. Ini veendum thudanganam. Nalla result aanu
Very usefull 🔥💫💕 lots of improvement tnx sir💕
Can you upload video for reducing back pain by workout
Cheithitund... Onnu check cheyyamo
@@F2malayali k
Sir fd ignaa karamekaram chyynm sir
Chettayi ithu kidsinu cheyammo
Thanks brother.💪🏻💪🏻
chetta abs workout cheythal stomachinu cheriya pain undavumo.
അദ്യ ദിവസം ഉണ്ടാവും
Use full 👍will start today.. 😊
Thank you
Brother anikku kurachokke pattunullu
Right leg prashnamanu njan eniyum try cheyum entayalum nalla exercise anu thanku
3 days workout ayappol kaluvetana kuranju bro thank you🙏
Bro ykittu cheyyunnathu kondu kuzhappam ondo???
pls add full body stretching workouts.
Tnx💫
പൊളി ബ്രോ ❤❤❤🌹
Thanks bro😍👍
10 day challenge follow Cheythu relate is good tnx bro.... Good videos
Bely kuranjo
Thank you 🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏
Highly helpful
Sreekalku cheyyanath patto..
16 vayassulla kuttikalkk pattumo
Girls eth cheyyan patto
Chetta evening and morning kozhapamilalo
Plank cheyyumnol legle ella viralum nilathu kuthi ano cheyyandath plz rply atho randu viralil nikkano
Ellam
Thank you bro 🙏🙏🙏
Bro ith abs muscle nu ulla workout alle. Ith cheythal fat kurayumo
Nalla pain undu bro bodyill nkilum super exercise kttooo🤗🤗🤗
Bro rathriyil cheythal mathiyoo
ലേഡീസിനെ chythoode plzzzz reply
Yes
Bro Nice Video 😘❤️❤️
Thanku
Kayyinte vannam kurakunna Oru vedio tharoo...... Super work out
Cheithitund
Bro use cheyyunna mat etha!
Veruthe like cheyyathe reply thaa
Eth ee videoil kanunath pole single set cheyathaal matiyo? Atho oroonum 3 set aayi cheyyano?
Bro ithe cheythall side fat um kurayumo
Yes
Thank you....
Ladiesnu cheyyamo?
Shoulder stand (sarvangasana) cheyyan easy way parayavo??
സൂപ്പർ വിയർത്തു കുളിച്ചു ബ്രൊ
Chettoooooooiii fat kurakkan dait cheyyumbol breakfast oru 5 badham 5 andiparippu 5 unakkamunthri oru kayi kadala 3 eenthapazham ithu kazhikkunnathu nallathano urappayum reply tharaneee chettaaa
Ithoke add cheyyam but brakfst ith nathram pora
superb
Surya namaskaram...pranayam..meditation..ethu orderil cheyyenam??enikku weight ipol correct anu..surya namskaramçeythal weight kuranju pokumo??ethra thavana cheyyanam??
Balnc weight aayirikum... 6/12 round cheyyam
Bro athyavashyam തടി ullavark cardio+ weight training chythit body fit aayit abs workout like crunches chythapore
Thank🙏 you
Super workout
Sir evening aanu njan cheyyaru ... Kuzappamundo.
If we can do this work out in evening
Yes
Inn challenge start chyyanu avasyathil adhikam belly fat und eve chythal kuzhappam undo
Mhan ingane cheyan kothi akenu💪
Bro ith eppam vennagillum cheyiyamo
ബ്രോ സൂപ്പർ എക്സസൈസ്
Namichu
Super super🙏🙏🙏
Bro nan thadi illa
2 katta ind ippo
Nan adhyam kore workout cheythayirunnu pinne nirthi ippo nan work out edkkumpo
Eg.pushup edkkuka aanel nenchinte ellinte avidnn oru vedhana ingane Keri varum 1aahchayolam aa vena imdavum
Nan oru expertinod choichappo parannu ellin neer aavunnatham enn athond ith vitter ennum nan ini entho akkum
Eavnighil ചെയ്യാൻ patto
Yes
Ithu cheythal urappayittum vayaru kurayo
Super exercise
Sir nte oru workout evening cheyyunund. Mng ethu koode cheyano??
Ovr weight aano
No
Nalla result kittan 1week mathram etu cheytal matiyo sr atho continuous aayitt cheyyano?
Ladies adivayar mathram kurayan ethellm cheyyannoo
Pls watch new vedio(love handle wrkout)
Njn 10 thil an padikkunath vayar nallavannam koodeetund enikk ee work out cheyyunnathil enthenkilum problem undo
Poli bro
Super
Ethra divasam kond seriyaakum
Bro my six back corecct levale alla
Ithill waistum. Kurayumoo
Ith oru divasam oru neram cheythal മതിയോ?
Yes
SUPER VIDEO
Bro ee exercises rathriyil food kazhinjathinu sesham cheythaal result kittumo
Never do that
Ok thx
Super👍
Diet cheyynoo
Yes
Broo appozhokkeya work out cheyendeee plzzz reply brooo
Morning or evening cheyyam
🔥🔥🔥🔥poli
Pinne ee exercises ellam follow cheythal belly fat kurayan average ethra naalu edukkum
Super bro
Ith cheyyumbol ulla breathing patti parayamo
Normal
Belt use cheythu exercise cheyyamo?
Normal aanu better
Fasting cheyyumbol ee exercise cheyyan pattumo...
Low intensity wrkout cheyu
Chetta sherikkum 1week challenge aana,..
I will start tomarrow onwprds
🔥
Broo ee work out continue cheyithal 6 pack varumboo plzzz reply brooo
Yes 8 pk verum try aakiko😂😂
ചേട്ടാ... ഇതിന്റെ ഒപ്പം എന്തൊക്കെ ഫുഡ് കഴിക്കണം?
നാളെ തൊട്ട് ചെയ്യും 💪
Sprr bro
Bro nalla risk und but njan continue cheyunnu vayar kurayule broo
Nice video bro
Thanku dear
Lower belly kurayumo
Yes
@@F2malayali
ബ്രോ ദയവായി മറുപടി തരണം.ഞാൻ മെലിഞ്ഞതാണ് 45കെജി. ബട്ട് നല്ല bellyfat ഉണ്ട്. കൈ ഒന്നും വല്യ വണ്ണം ഇല്ല. Only bellyfat. excercise ചെയ്തിട്ട് എന്റെ ബോഡി മൊത്തത്തിൽ മെലിഞ്ഞു പോകുമോ. വണ്ണം ഇല്ലാത്ത ആളാണ്. എനിക്ക് പറ്റിയ ഒരു വർക്ഔട് suggest cheyyamo