TRAIN JOURNEY THROUGH TIME: Calm Guided Sleep Meditation Story (asmr, long, female voice)
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- เผยแพร่เมื่อ 25 ก.ย. 2024
- Relax as you listen to this relaxing sleep story for deep sleep in a train voyage through time. You may find yourself centuries in the future, upon a platform as snow falls and a train arrives to take you through portals in time and space. Going back to the first sleeper car of the America West to the Orient Express and to your own personal history and a memory of your favourite and most calming room for sleep in this life. Accompanied by the soft, soothing sounds of a train you may let go as you visualize the best aspects of eras gone by. It's time to dream away.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#bedtimestory #sleepstory #sleepmeditation - บันเทิง
How I long for a trip through time. I wrote this like a dream where you may easily flow through time and space. Take care of yourselves and if you know anyone else having a hard time right now, please share! We all must take time for self-care, especially now. And for those of you who have asked how to donate and support the channel: venmo.com/michellehotaling.
Thank u 4 sharing!
I was told I don’t have any business feeling any type of way about what’s going on because it doesn’t directly affect me. Because this person means so much to me, I’m devastated. Maybe I don’t have a right to feel this way. 😢😣
Iiiok iiiììiiìjou orro
@@EddieLeal was on. Ik
I absolutely love EVERY single story. I can’t fall asleep without your voice. Thank you for being free also a big plus. Never forget how amazing you are❤️
Please create a cruise ship meditation! You are the only reason I get any sleep! Thank you for never letting me feel alone!❤️
My fav type of theme!! Fantasy, train journeys,ship journeys,planes, time travel, space etc.. I've always loved bedtime and sleep, but I love it even more now with these stories lol
Michelle, I have to say that I appreciate you SO much for all of the blessings that you have bestowed on so many people. You have done more for my psychological health then a lifetime of therapist. If you ever need a kidney or a partial liver transplant I have type A+ blood. You have no idea how much you have blessed me and others with your mind and voice. I believe that you may be a Bodhisattva. My soul thanks you in the most truly grateful manner possible. May blessings rain down upon you like a typhoon. I want only the best for you. Most sincerely, James Odom
Thank you, James. Your comments always give me such hope and I truly appreciate your kindness and hope my work can continue to affect you in a positive way! 💜
I always sleep with your videos playing all through the night. I suffer from ptsd, anxiety and other not so cosy things. I need constant distraction to keep me away from the bad, even during sleep.
Ive made a sleep channel/folder for me to listen to while i try sleep, but your videos are now taking up most of the space 😊 I think Ill have to just play them directly off of your channel from now.
Thank you and goodnight 😊😴
My cousin and I love trains I'm so glad you made this love you I have struggled with sleep and anxiety for a while now but every night before bed I love putting my headphones on and feeling like I'm in a fantasy thx so much Michelle
Thanks so much for this. I listen to it almost nightly.
May you find the sweetest of dreams when listening! 💜
Michelle, thank you so much for these calming night time stories. I haven't slept better in years! Your voice is so angelic. I've been having really cool dreams too! Thank you for all your hard work and God bless. - love from Arizona
Thank you, Jessica! Stay safe and I am so glad these are helping! Sleep is important all the time- but especially now. 💜
This is simply a top notch creation. I've gone to bed with this one 3 times now and I still can't make it past the 19th century section.
I'm not sure if this is what you intended, Michelle, but I automatically imagined that you were the train concierge, welcoming us all on board. The part about how it's like we've met her many times before, and inspiring a feeling trust and safety - That's automatically where my mind went. It's a very comfortable feeling (lol), but I admit I had to look up a picture of what a 'french twist' haircut looks like!
The whole 'customization' experience with the clothes and bar car and stuff was a really relaxing touch and it really kept my mind chewing on the story. Fantastic work as usual Michelle, and I'm looking forward to the next ones!
That is so sweet! My hair is often too long to easily pull of a French twist but I certainly try! I may incorporate the third visualization in this story in another script because I really think it's powerful but most people are asleep before hearing it! Sweet dreams and stay safe! 💜
Thank you so much for each meditation! You have literally changed my life! Snowy island is my favorite. Please understand how much you have helped so many people. I don't know what I would do without these stories. Bless you!!!!
Thanks for sharing and such kind words. It's an honour to have a chance to create and help spread light (and sleep) in any way I can. 💜
This put me to sleep twice in a row now. The first time I really felt I wouldn't be able to sleep. But then I did. I liked the story, what I can remember of it. I didn't make it to far in before I was out. I felt safe and comfortable, since I've often been falling asleep to your stories, the sound of your voice and the background for 3 or 4 years now. And since I just visited the little train museum near by, it was even more fun. 🚂
Your comments always make me smile-- thank you!
Michelle, that's great 😊. Who you are and what you do makes me smile. I'm going to send you another card soon 😊
I have always had trouble sleeping but you have me sleep within 10 minutes for 4 nights in a row. Thank you so so much.
Another great recording! So lovely to drift away from all of the uncertainty of the now. Thank you.
Michelle, how are things in New York? Probably somewhat different than rural Lincolnshire; but still lockdown and social distancing.
It’s always lovely to hear your silky voice, and believe me those goose bumps are there! Put me down for romantic train journeys any time.
Just the shear magic of a steam train racing through the night, the destination could be anywhere.
The journey you want to last forever.
How lovely-- I do want the journey to last forever! It is hard in New York right now and I am considering my future since this pandemic may take hold on my beloved city for a long time. My refuge in Central Park was challenged last night by a dog that outweighed me that I thankfully survived. It makes me all the more happy to take this day and snuggle with my pup. The countryside truly calls to me (or at least a beach) and I am sure this will affect my plans!
omg im so happy that i found you
I am happy you did as well! Sweet dreams! 💜
So excited for tonight's adventure! Love your stories! Maybe one in the jungle? Or another planet (space) guided meditation 😃 your stories are so greatly appreciated! Thanks for what you do and putting me to sleep every night!
👏🏼👏🏼👏🏼👏🏼love a new upload! Thank you! 🙏🏻🤩❤️🌺🌿🍄🐚☀️🧘🏻♀️
You're welcome! Dream away tonight! 💜
I really love this dream within a dream concept. Gives you more space to be creative. Again I can’t thank you enough for how you’ve helped me ease anxiety and insomnia. Health insurance should cover your content it’s that good 😉👍🏼
Well that would certainly help me! I think in the coming year we are going to see many people needing to seek out help for mental wellness. And sleep. Thank you for your consistently kind messages!
This sounds wonderful, looking forward to listening later! Hope you're well Michelle!
my mind immediately went to Dracula when Keanu reeves is travelling through the Carpathian mountains... oh i love this
Megan Turner bram stokers yesssss lol
Underrated movie
Wait..is that.. yes, YES! A new sleep story!
*dances on the bed*
Ok I'll go sleep now.
We must ALL remember to dance on the bed. And then sleep, of course. 💜
Ofcourse
Love this comment! Bed dancing is definitely a thing now 😂
I've started to play the song "Can't Stop The Feeling" to clear my mind before bed, and do a bit of my own dance routine before actually going to sleep. It's a great ritual!
This is now my absolute favorite! Every time I listen to it I hear new details I missed. I want to book a reservation for this place 😁
Oh, me too! This is definitely the train journey of my dreams! 💜
I haven't been able to listen to the whole thing yet! I keep falling asleep. Thank you Michelle!!❤💖💗💞❣❣
I hope the rest of the story weaves its way 💜into your dreams.
Hi! I just have to come on here and comment something I was listening to this meditation/ sleep story while I was having my Ketamine treatment today, and I had a moment, (I guess they call it a breakthough?) , and I have to just come to say thank you for what you do for people! I've been dealing with severe maniac depression for a couple of years. Your stories have really helped me alot in my healing journey and its very much appreciated ❤❤
Thank you so much-- this means a lot and I cannot express enough how much it means to be part of your journey~ 💜
It worked too well Miss Michelle, I have to listen again tonight🤗😀👍
I ALWAYS LOOK FORWARD TO NEW VIDEOS😘🤗 THANK YOU THANK YOU AGAIN! I seriously cant thank you enough esp with these troubling times!
Thank you! May you stay safe and find peace and sweet dreams! 💜
@@MichellesSanctuary tthis is my mom who got my sisters and I hooked on your videos she mentioned to us that she made a comment on one of your videos that she got us listening to your stories we use to laugh at her and think it was silly well then one night she told us to give it a try and ever since then we listen to all your stories every night and we are all so thankful for this amazing stories
Thank you excellent. Nice work. Works every time. Loved this story.
Glad you enjoyed it! Wishing you the sweetest of dreams in 2022!
I can't wait to lisen to this tonight I can't thank you enough Michelle!!!
Also I have a video suggestion: can you make a video that takes us on a arts and crafts adventure (I know kinda random)
That's SO random but also really interesting... I was a counselor at a camp for underprivileged kids and in charge of the arts and crafts from this cabin that overlooked a pond. It was such a beautiful experience.
@@MichellesSanctuary That sounds like the best job ever, and thank you for liking and commenting on my comment no TH-camr has ever done either so this really brightened my day!😁😀😊
We made gimp bracelets in different shapes and colors. Was my favorite arts and crafts (second only to frosty and decorating cookies to eat ) 😁
I have been waiting for one like this, thank you so much!
Love your screenname-- and sweetest of dreams! 💜
@@MichellesSanctuary Thank you ever so much! ♥️♥️
Omg !! I think this is going to be my new favorite cant wait to go to sleep
Excited for this one! I used to travel by Amtrak to family as a teen and I loved it, train travel is underrated. Thank you Michelle, hope you and wee doggo have recovered from your recent tribulations. Sending isolated love from the isle of Eire.
Thank you, my dear! It truly is underrated. My train line runs along the Hudson River to my parents and I travel every holiday, often watching snow fall as the sun sets behind the mountains with my pup traveling along. Wishing you the sweetest of dreams! 💜
You are so beautiful, Michelle, my sleeping companion AND storyteller. Greetings from México City.
I hope to visit Mexico City one day when things are more normal. Thank you! Sweet dreams! 💜
I would really love to hear one of the stories some day 🤣 - I literally never get past “think of me as a trusted friend, and you are free to let go of my voice anytime!” Sigh.
Aww, maybe that trust just makes you feel safe enough to drift to sleep! I do hope you get farther along, or that my stories colour your dreamscape with healing visuals. Happy 2021! 💜
Hi Michelle I've been suffering from anxiety and ear pain so I am awake at 11 p.m. when I've been trying to sleep but my ear has been bothering me but at least my other ear doesn't hurt so much so at least I can hear your sweet sweet voice 🍬
The video : “Relax and get ready”
Me : “zzzzzzzzzz” (already asleep )
Brilliant! Success. Dream away. 💜
My favorite so far!
Me alone in my room with eyes closed and trying to sleep at 4am.
Michelle: that you are not alone.....
Wow srsly... I literally opened my eyes. 😑😩
Hahaha- I don't mean it in a SCARY way. I am with you as a guide! 💜
“Just remember you are not alone”
Me: * eyes now wide open looking around into the darkness * 👀
Hahaha. I've realized for some people this may have spooky vibes. Not my intention at all. I mean it to be that I understand what you are dealing with and here to help you sleep! 💜
I have to ask. Was this inspired by Colorado? The descriptions make me think of the Leafly website, the disco ball and hippie reference and elixir you can create by how you want to feel reminded me of medicinal MJ ads 😁
Haha! I couldn’t even tell you what inspired it. I was just going off on an imaginative journey. And perhaps a heavy reliance on 80s movies and tv imagining the future!
Michelle do you take viewer requests at all?
Of course- what would you like to hear?
@@MichellesSanctuary There's a place described in a series of books I love. It's a house with a turret on an island with a flower garden and gazebo that's in the middle of a subterranean lake in a huge cavern with a little light filtering down from the entrance. I've imagined falling asleep there and I would love a sleep story with your type of imagery. 🙂 Thank you!
What is ASMR? I'm looking for plain bedtime stories. No hypnosis, no trance type stuff. Just someone with a nice voice, reading a story until I fall asleep. Period. Is this what you offer?
Yes-- ASMR may hopefully give you that warm and fuzzy feeling that makes sleep come easier. 💜
oh how I need a prescription for this whole clip has turned my prospective inside-out/Higher self is now Trained By your voice to enjoy the sweetest pleasing pleasure Fests that I know I'm going to lay back down now cuz I'm so still I'm tingle trembling with pleasure! And a multitude of your Clips are a wonderful journey into a pleasure Fest that has no rest from the multitude of Avenues where you may enjoy pleasing Timless Tingles endings Blends Me inn a way Each and every DAY PLEEZE $OAK ME IN WORDING THAT HAS MAGICAL POWER IN TINGLINGS IN THE SWEET HOURS MANY AND MIGHTY TO BE PLEASED AS YOU as you read my love letter and those sweet background maidens seasoning making it Most to Please in the
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This looks delicious!
Where’s the train sounds?
Life is going to change. Life is going to be dark. You who became a slave to darkness now the darkness is going to enslave you. You are going to be enslaved by four hands and you are going to have 2 heads expressions one will be grief and sad you will be controlled for lack of knowledge and understanding. The only way to escape all these things is to become a sheep. The Shepard is calling! Only the sheep will recognize his voice! He even comes out off his way to give you this message!