I exercised for TWO YEARS straight | here's what I learned

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 27

  • @commongirl3504
    @commongirl3504 ปีที่แล้ว +1

    Girl I love your content! Please make more videos. You're literally combining my interests of becoming a software developer and developing a consistent workout routine 🚴‍♀

  • @trevorjones5066
    @trevorjones5066 2 หลายเดือนก่อน

    🏋🏽 Good tips, I hope the streak is still in tact!

  • @firebellybella
    @firebellybella ปีที่แล้ว +1

    🏋🏾🚴🏾‍♀️ great video & tips! taking the approach of identity based goals and viewing the incorporation of exercise and daily movement as a part of my lifestyle has definitely helped me be more consistent. It doesn’t feel like I’m forcing ‘myself’ to do or be someone else because this is who I am and what I do. It’s honestly been so beneficial to my mental & emotional wellness. 💚

    • @EverythingButTheCode
      @EverythingButTheCode  ปีที่แล้ว

      Thank you!! And yes exactly. That’s what I love about it. It also doesn’t feel like I’m trying to rush and check a box for some arbitrary goal

  • @mooneffery
    @mooneffery ปีที่แล้ว +1

    🚴great tips! I'm working on my own winning streak, both in regards to actually working out and to other habits. however, you made me realise I need to re-evaluate my baseline workout. it's definitely too complicated to be sustainable in the long-run. so thanks for that!

  • @SagrarioMatosR
    @SagrarioMatosR ปีที่แล้ว +1

    Amé este video ❤ Make more please 🙏🏼

  • @nnesto3499
    @nnesto3499 ปีที่แล้ว +1

    Very good ❤

  • @mariammansaray3097
    @mariammansaray3097 ปีที่แล้ว +1

    Really good video!

  • @tinalewis6782
    @tinalewis6782 ปีที่แล้ว +1

    🧘🏼 Great video!

  • @nellybenavidez87
    @nellybenavidez87 ปีที่แล้ว +1

    🏋️‍♀️great content

  • @briannakathrynb
    @briannakathrynb ปีที่แล้ว +1

    🏃🏾‍♀️🧘🏾

  • @MASH2031
    @MASH2031 ปีที่แล้ว +1

    🧘🏿‍♀️🏋🏾‍♀️⛹🏾‍♀️

  • @nickiethesaint316
    @nickiethesaint316 ปีที่แล้ว +1

    🏃🏾‍♀️

  • @jdeftpanda1761
    @jdeftpanda1761 ปีที่แล้ว +1

    🏋️‍♀️🧘‍♀️🏃‍♀️🤸🏾‍♂️🚴🏾‍♂️

  • @simpleandminimalmaybe
    @simpleandminimalmaybe ปีที่แล้ว +1

    🧘🏌🤸🏋