Day 1: loosing weight and working out Chronicles. Do we really steward our bodies?

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 18

  • @JonClash
    @JonClash หลายเดือนก่อน +2

    Listening to this in the gym.

  • @charijones9899
    @charijones9899 หลายเดือนก่อน +2

    Great Commentary.

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@charijones9899 thanks Chari 😃

  • @JonClash
    @JonClash หลายเดือนก่อน +2

    Get it brother!

    • @josephbachota
      @josephbachota  หลายเดือนก่อน +1

      @@JonClash thanks bro 😎

  • @leahathaliax
    @leahathaliax หลายเดือนก่อน +2

    Amen Joe. You are not alone! I’m on the same journey because it’s so easy to let the weight pack on and pass off losing weight til God knows when. I truly do believe the enemy uses food, and our bad habits to try to overcome us. Jesus is merciful regardless, but it doesn’t mean we can just do whatever. Ironically I never hear this spoke about in church, and I guess cause it will offend majority of the congregation 😣
    This was confirmation! One day at a time.

    • @josephbachota
      @josephbachota  หลายเดือนก่อน +1

      @@leahathaliax amen 🙏🏼 Leah it offends many because they are not doing it or they may be overweight or unhealthy themselves, not to be offensive, but it is true so most won’t deal with it, sadly 😢

  • @elizabethengel6830
    @elizabethengel6830 หลายเดือนก่อน +2

    I agree with what you’re saying. My weight gain was due to steroids that was administered to me for pain. I’m now doing all I can to exercise and eat healthier. I’m also looking forward to all the feedback/advice you receive regarding your journey. Thank you for the good word.

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@elizabethengel6830 thanks Elizabeth, yes, steroids and certain medications can do that. I’m hoping this series helps a lot of people 😃

  • @davidschefter4160
    @davidschefter4160 หลายเดือนก่อน +2

    Good word Joseph,
    You can do it, just take one day at a time and be consistent in your walks.
    By this time next year you'll be running 2 miles non-stop.
    Bless you bro!

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@davidschefter4160 thanks David 😃

  • @TrustInJesusChrist-John3.16
    @TrustInJesusChrist-John3.16 หลายเดือนก่อน +1

    Absolutely agree about many being sick due to not caring for their bodies. Eliminate carbs. Keto diet is the only way I could lose weight. Once you stop carbs (and all sweet stuff including most fruit), you don't crave them anymore.

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@TrustInJesusChrist-John3.16 yes once your body gets through the sugar withdrawal, that sucks lol 😂

  • @inchristwithadrianne
    @inchristwithadrianne หลายเดือนก่อน +2

    I’m on this journey as well. Let’s do it!

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@inchristwithadrianne get some! lol 😂

    • @inchristwithadrianne
      @inchristwithadrianne หลายเดือนก่อน

      @@josephbachota 🤣😂

  • @darleneanderson109
    @darleneanderson109 หลายเดือนก่อน +2

    Good morning Bro Joe. I'm retired law enforcement and I understand the importance of staying fit and active. I would recommend either Brooks or Hoka as a good fitness shoe. I'm praying for your success in this journey. We are all in this together towards being good stewards of our total health.

    • @josephbachota
      @josephbachota  หลายเดือนก่อน

      @@darleneanderson109 yes I just bought some Hoka’s, that’s my next video lol 😂