Endometriosis : Natural Remedies: Alternatives To Surgery| Social Cravings| Shivani Trehan
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Hi,
In this video I am sharing the second part of my Endometriosis journey and how I reduced the pain during my periods by 80%. I have chosen to take the natural route and trying to heal my body the natural way.
*This should not be considered as professional advice.
Hope this video helps. In case you have any questions, please comment , and I will get back to you.
You can also follow on Undoendonaturally on Instagram & Facebook :
/ undoendonaturally
Some of my previous videos on Endometriosis are below :
How I got to know I have Endometriosis : • MY ENDO STORY | WHAT I...
My Pain Levels - / cmj8zmcnv9x
Endo Awareness - / cl6ywsbnnss
Goa Story : / cmehetlnaik
Coronavirus Video :
• CORONAVIRUS EXPERIENCE...
Love,
S
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Thank you for all your love and support.
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xoxo
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Thank you .well described.please make more videos about endometriosis in details how to cure naturally.what is your now health condition..Is it improved?? Pls reply
Hi Payel, yes my condition has improved. My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. You can take a session with me if you like. Check you my Instagram page - @t
I have also made a few more videos including one on ultrasounds and the other on endometriosis surgery with doctors. Do watch them and share with women you know who have this condition 🙏
Share more information please
@@SocialCravings please contact me if you can help me for this.im suffering in endometriosis from 10,12 years.please do help me
@@sehrabbasi5121 Hi, sure.
I do take individual sessions on zoom video call. This is a paid session for one hour, where I will help you with various remedies. ( diet , supplements and lots more)
In case you would like to try, just message me on Undoendonaturally page on Instagram
The steps to take start at 13:17
Thank you :) Ill add that to the description box :)
God bless u
Thank u :)
Content without any content
I already had two endo surgeries but they only worked for two years now again i have endo on my left ovary and i totally agree with your second point we know more than doctors about endo my doc gave me medicines for three months but i have already decided not to take that medicine but decided to change my diet and lifestyle .your vidio is really helpfull thank you.Every woman should know about endometriosis
Thank you so much. I am glad I could be of help. I hope the lifestyle changes all work for you. If you need to reach me for a personal session, you can message me on my Instagram - undoendonaturally
After suffering for years. Went to various doctors all they told me was oh its just hormonal imbalance and stop exaggerating your pain until last month when I started bleeding heavily felt like living in a blood pool and excruciating pain when a doctor finally diagnosed endometriosis. Had my 1st laproscopy last month. Thanks for this video as now I know that I am not alone.
not at all. We are soooo many of us. I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
CAC- Panchasakar Churna is a mixture of four herbs in powder form along with salt. It is a classical formula that is prepared from Shunti (Zingiber officinale), Haritaki (Terminalia chebula), Pippali (Piper longum), Trivrit (Operculina turpethum), and Sauvarchala lavana.This herbal churna relieves constipation that is a common problem in endometriosis patients. It helps in relieving the abdominal pain, flatulence, and loss of appetite.
It’s very challenging thing to have. The first couple days of the cycle be the most painful at times. But I learn the more you eat antioxidants and anti inflammatory foods and herbs it definitely reduces the symptoms.
I learn that to living in colder climates makes it works. It has to be warm weather for me. The cold just intensifies the pain.
Herbs I recommend is Red raspberry leaf red clover and ginger definitely helps with pain and detoxing the uterus
Yes absolutely 💛
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Thank you for your inputs it is very much helpful I have these below questions
1) Which doctor do you consult. I mean which specialist before taking the supliments?. All I have met so far are gynecologists and ayurvedic and homeopathic practitioners. None of them suggested this kind of tests. Coud you please help me?
2) could you suggest any the support group that we can rely on ?
3) Could you suggest a physiotherapist accupuncture specialist and the Oligo scan place that we can rely on?
Hi Anjali, I can surely help you and answer all your questions. I am taking individual paid zoom sessions. If you like you can book one with me. Pls email me on socialcravings.in@gmail.com
I have a separate video where the physiotherapist has shown how to do the therapy. Pls watch that. I am based in delhi , which city are you in ?
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
I have simillar experience with all you mentioned and also few things more. But it really helped me, I had for several month so heavy pains that I couldn´t sleep, but after three months of regime it got better and than better...but I couldn´t work for some time. I cost quite a lot, and also sustaining all that cost a lot, so first you need to escape circle of pain to be able to work, otherwise you can not invest in anything, it is quite sad, that convetional medicine is not supporting people with alternative soft and slow way like this finantially, because I think the biggest problem are actually the money, otherwise all women would go for this.
I kind of agree but also surgeries cost a lot more money than the natural way and many women end up getting repeat surgeries for endo. so better to do the natural route before and see if it works for you. You can see my Instagram page - undoendonaturally
Hi, to all of u suffering from this, first sorry and secondly I have a life saving home made recipe, i take it to reduce my weight and boommmmm, that month I had zero pain in my period ,even I had diagnosed high level of endometriosis, I was a merical for me,at night ,take 1 table spon of fenugreek seeds, I table of cinnamon, I lemon ( not too big)and one small finger size ginger , boil them all in 2 glass of water , when one left ,cove and keep all night and then in morning mix with one liter of water take this when u thirsty or four time by taking one glass, after one month it will prove best ever solutio , thanks
By the way ,I also reduce my weight alhumdulliah, all thanks to Allah.
That is amazing 🤗 Thank you for sharing your remedy to be pain free ! God bless 💜💜
@Social Cravings u r welcome😊😊 hope it will help many ladies like me ,thanks
Thank you so much for this. I have the same deficiencies that my doctor told me what iron supplement did you use? I seem to not be having good luck with the ones he has recommended. He recommended me to use vitamin C along with it for absorption. I hope that you have a very blessed and wonderful healing process, I believe that the endometriosis is caused from a genetic mutation leading to extra estrogen buildup and the detox pathway is not being able to work correctly. I love you so much for your video. Thank you.
Yes he is right! vitamin c increases the absorption of iron. Where are you from ?
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
I started taking the medication I bought from Dr igho channel on TH-cam and surprisingly it was working gradually and in 9days everything stopped. I am really happy that you helped me cure Endometriosis completely and I pray that God strengthen you Dr Igho!
He how can I contact with this doctor?? Please help me 😢😢😢🙏🙏
pls help me too
This is just a spam to cheat us. Wherever Dr igho is mentioned in TH-cam comments, it is just a spam. So all please be careful.
that's great. whatever works :)
Hello mam...very informative video.....I m having endometriosis since 2016 and it's almost 6 years now.....have done 2 laproscopic surgeries, 1 IVF which is failed. But the condition is still pathetic ,during periods I m having severe pain below left abdomen...can't even eat anything for 3 days , if take something I just vomit......I just remain in bed for almost 4 days with pain killers...
Not having babies almost 6 years of marriage completed..always remain depressed only because of this pain.....this chronic pain has made my life like hell.....daily I search about endometriosis in net only....
How to make my life normal...I want to live more and wants to enjoy my life ,wants to come out of this pain?
If it really work for u I will definitely follow it
th-cam.com/video/KiFCKlLZcB4/w-d-xo.html -check the yoga video to reduce pain.
Same fate 😭😭
I have also same problem. Bt don't know what will i do?
Same issues
@@manubhagat7639 what are you doing to treat it
Suffering a lot with lots of symptoms. Every time I get my period , I can't move.I trust natural route and following up for a couple of years but without any progress
If you are open to sharing, do tell what all you’ve tried..
I have started taking personal sessions to help women like you. Let me know if you keen 💛
The natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. You can take a session with me if you like. Check you my Instagram page - @t
million Thanx To You BeautiQueen.Thanx for strengthening them Women all over in Natural Way.OneLove✊🏿✊🏿✊🏿
thank you so much :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Great tips and glad you could reduce your pain.
Thank you :)
Very good I am suffering from endometriosis, fibroids,ovarian cyst always pain I am worried my age is 36 not yet married what to do please suggest me
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Stop being lazy. Watch her vids & other vids. Do your homework
I was diagnosed with endometriosis in July 2021. I have a lot of pain, the doctor has told this operation, I want a baby, have a baby girl pls help me
even with operation, endometriosis comes back if you don't make changes to your lifestyle. With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Hey! I really liked your video, and i want to thank you for explaining everything in detail. I had a question about exercise. What about athletes? Should people who play sports stop training?
Hi, thank you so much for your appreciation, means a lot. I used to do a lot of strenuous exercises like functional training etc, however I did have to slow down. Do yoga, also do watch my video with my physiotherapist. They work with people who play sports. That should help you in any case. If your profession is of an athlete, it would benefit you a lot. And on the days you are not playing or training, let you body rest - do yoga on those days 💛
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Does walking and exercises help during periods too in case you are suffering from endometriosis pain?
Yes it does. Try moving during your periods too, however much you feel comfortable with, and your body is comfortable with. Don’t push yourself. I like to do a bit of yoga and walk around the house, however if I’m not up for it and I don’t push my body and let it rest 💛💛
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Than you so much, you inspired me a lot. I just want to know, can this process reduce the size of the endometriosis?
yes . my cysts have gone. I had cysts on both my ovaries. You can see my Instagram page - undoendonaturally
How long u took to undo endo
it almost took me two years. But please note that I did not have anyone to guide me as such. I think therefore it took me so much more time. I mean it definitely takes time to heal as it takes many years to develop into something so big
@@anjalirshyju1794
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
I was diagnosed with endometriosis one week ago... I m 21 ... Is it necessary to take medications?? I don't want to take any medicine plzzzzz reply... Feeling hopeless... I want to have beautiful and healthy babies bt after 30 ....... ... I also have hypothyroidism and pcod.... My endometrioma size is 3 cm
hi, how are you today ? no its not necessary to take mediations. In my case medications made things worse for me. Try the natural route before. You can see my Instagram page - undoendonaturally
You can also avoid supplements too like you siad that u take iron supplements with vit C but I think you can eat food containing iron with amla juice for vit C
Yes you can! However initially a boost of these may be required. Post that can be balanced through food 😊👍
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Thank you so much for sharing ❤️❤️❤️ love, health, peace & joy to all 🙏💖
Thank you 😊 and yes good health and happiness to all 💛💛
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Thank you for the share i wish we all feel better soon
Yesss 💛💛
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Madam please give me reference of acupuncture videos in you tube...I can't find anything properly
where are you based out of ?
@@SocialCravings from west bengal..near Kolkata but not proper kolkata
I’ll look into gluten free food. The other options go against my belief system. Yoga is a form of worship and achy puncture is also apart of ancient Asia practices.
Same boat but the pain is so bad…
whatever you do, do what you believe in and from the heart. Anything that's too forced, you will not see the results or benefit from it
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Thank you Dear ❤
:)
Plz help me becouse I hve critical condition
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Your dog is soo cute. Which Pomeranian do you have? Toy Pomeranian or teacup Pomeranian. Please tell 🥰❤
TOY POM
you can follow her on Instagram - pixiethepomstar
Hey!
Im glad I found your video! I recently got diagnosed w endo! Man,it has not been an easy journey.
But ive decided to heal naturally aswell! Knowing you are healing endo naturally, boosted my confidence up!
Im currently going for ayurvedic treatment and acupuncture plus therapy ..and its somewhat helping me.I am Still navigating this new journey.
I could relate so many pointers from your video! Thank you!
Im definitely buying the books and following other recommendations of yours. 🤍
Hi
That’s amazing. If you get stuck, you can always reach out to me for a personal session :). I can help with a lot. You can check my page Undoendonaturally on Instagram
@@SocialCravings Definitely!
Did ayurveda help reducing cyst size? Please reply
I have a very big endometriosis cyst for last few years...I have the same problem... doctor asking about my relationship, marriage etc...I am unmarried.... should I go through surgery?? What should I do??plz tell me..my family is scared about it, Is it may cause cancer?? What should I do??
how are you doing now ? did you try any of the natural remedies ? ya usually some doctors like to avoid surgery for unmarried women, depends doctor to doctor, but please know that endometriosis can come back even after surgery, so if you can try the natural route first. You can see my Instagram page - undoendonaturally
Hi ..
I would like to know doc you are consulting ... I also want to heal naturally and your video has triggered that motivation in me even more..
Please share your health update as well.
Hi please share doctor details
Search on u tube dr esha arora she will cure ur endometriosis permenantly with in 5 months online consultation is also available
no doctor was really able to help me. How are you doing today ? You can see my Instagram page - undoendonaturally
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
I'm also suffering from endeo and it's very painful and can't control the pain
The natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. You can take a session with me if you like. Check you my Instagram page - @t
Thank you for sharing.. i have endo cyst 5cm. I will do it
that's great. You can see my Instagram page - undoendonaturally
Hello. What's the progress? Did you recover?
hello mam iam also facing This Same Problem With thanks for making This this vedio ❤
i find it painful during menstrual pain, and also i had virgina warts in which i wasn't able to get pregnant, but big thanks to DR IYHERE on TH-cam. i came across his youtube channel which i used his herbal medication for this illness, and now i am a living testifier that i am cured completely and also four months pregnant❤️
thank you :) You can see my Instagram page - undoendonaturally
Mujhe to endometriosis fibroid hydrosalpinx ca 125 335 h me kya kru koi suggestion
Ca 125 kitna hei
335 or 35
335
@@rvikirnthkur8510 bahat jyada hei... gynecologist ko dikhaye
Mera endometriosis hei 2012 se...ca 125 32 rahta hei...aap dikhao
Thank you for all the info thanks so much
glad it helped :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
It’s easy to reduce pain but endometriosis increase adhesions inside abdomen ,, when u realise it u’ll definitely regret
I have done another video where I have shown my physiotherapy session and how that helps with pain with adhesions
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Flax seed intake is good for endometriosis??i m really confused..if yes then how to consume it...
Research seed cycling they use flaxseed in this. Seed cycling helps balance hormones etc
flax seeds are high in oestrogen, the same hormone which is already in excess in our body and causing endo. Would recommend to have more of all other seeds
Hi, thank you for your detailed information. Can you please confirm which city in India are you from? I want to understand if your doctors stay in the same city as me. I am 29 yrs old, from Delhi and just got diagnosed with endometriosis. Hoping for a reply!
Hi ,
I am based in delhi. You can take a session with me if you like. Check you my Instagram page - instagram.com/undoendonaturally?
Hi having scar endometriosis how to lead life i do exercise but scar pain back pain leg's tired pls tell me up to end of our life it won't get cure
have you tried the above ?You can see my Instagram page - undoendonaturally
Hi
Im suffering this pain since 2013.. went through so many medications but the pain seems to increase
Today one gyno doctor gave me folcovit and dinogest to take for three months and come back..
Pleased suggest if this process is right
this is what even I was told to do and it my condition worse. Better try the natural route once. How are you today ? You can see my Instagram page - undoendonaturally
Hello maam, I am also suffering from fibroid, Ovarian cyst in right ovary n Endometrial cyst in left ovary (6.7cm) . It's been 6 years now. Taking homeopathic treatment n following Ayurveda lifestyle..My pain got decreased but cyst size not decreasing.. I can't move from bed during my periods bcz of flow. Get exhausted easily n get my periods in 20 to 22 days when I take stress n tired. Don't want to go for surgery..Plz guide
My mother is suffering from the same.. please tell me what did you do to decrease the pain?
Try serrapeptase enzymes ! And juicing with orange and grapefruit juice for 2 weeks on rotations
Try this supplement called Nac, Dim serrepetase even prime rose along with juicing with Red beet juice and ginger. Try to drink lemon water as well
Hi, recently I have been diagnosed with a 5 cm chocolate cyst or endometrioma in my right overy. You need to understand that this particular kind of cyst never reduces, it can be stopped from growing further only by medication. Because this cyst is made from the retrograde of menstrual blood so the period needs to be stopped at the first place to prevent the cyst grow. There is a medicine called VISANNE that my Gynecologist prescribed, the pain has almost gone after taking for 2-3 months in my case and other symptoms also. You can google or search on TH-cam about this medicine.
@@mousuminandi8204 ok and what about cyst size??
I have already tried all of this and it does not help. Such a scam.
My cysts have gone from both the ovaries and world over there are many women who have healed themselves from natural remedies so please don't call it a scam. Thank you
I am facing lot of problems due to endometriosis and adenomyosis... please give information about accupunture doctor..i too stay in Delhi... please please 🙏🙏🙏 tell me...i am dealing with hell like pain... heavy bleeding...clots. Periods for Every 20 days..... please help me 🙏🙏🙏🙏🙏
how are you now ? Acupuncture doctor is Adil Khan who's sits in Nizzamudin. You can see my Instagram page - undoendonaturally
I have endometriosis. With yoga it reduced. also I took Himalayan evecare tablet (not promoting ask your doctor before u start) I had so much pain vomitting, could not work for two days but now I am fine with simple pain killer.
sachme yoga se farak ata hai kya mam...
@@vaibhavipathak7490 yes stretching karo daily 30 min Kam se Kam ...pain Kam hota hai.
@@pranitaingole3437 pain kam hai but cyst reduce hota hai ya nahi....kapalbhati anulom vilom se
@@vaibhavipathak7490 stretching se hota hai Kam ...yoga me endometriosis ki specially aasan hai like butterfly aasan or bhi hai search on TH-cam wo karo Kam hota hai
@@pranitaingole3437 aapko endo cyst v thi kya ovary me
You are right.. thanks
thank you :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Sir, polypoidal proliferative phase endometrium with low grade endometrial hyperplasia without atypia. Doctor said remove utirus. Solution please 🙏 foods
You can see my Instagram page - undoendonaturally
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Amazing 💓
thank you :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
hello really liked ur video! but did u shrink ur cyst or fibroid?
Hi, I did shrink my cyst to an extent. Treatment for fibroids is separate. Symptomatically I am much much better now. I am working on fibroids now. I am healing everyday.
Social Cravings happy to hear that ur doing amazing god bless u 💓
Helooo mam I am suffering with severe pain of endometriosis kindly kind me
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Thank you very much for ur video..........
my pleasure. Hope you feel better with these remedies. Have patience they work :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Please make a new video on it
what would you like to see in the new video ? You can see my Instagram page - undoendonaturally
Please madam the doctor said said am suffering from endometrial hyperplasia and it not only come on menstrual time but all the time what can I do from Ghana
Hi, I am suffering daily pain too. Is there any improvement with your condition?
have you tried any of the natural stuff ? how are you doing today ? You can see my Instagram page - undoendonaturally
What is your andriometrisis size
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Thank you
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Can we eat onion and garlic in endometriosis?
yes I have. garlic has anti inflammatory properties. I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Main mujhe chocolate adenomyosis cyst drip ho gai hai doctor ka Kahana hai ki operation Aasan Nahin Hai Itna Jyada badh chuki hai Kafi Jyada pen aur takneek rahti hai kya ma'am hone ka koi chance hai hormone therapy Lena kya theek hai main please bataiye Mujhe literate ke injection doctor ne lagaya hai 1 month treatment theek hai please please bataiye
Even I took hormone therapy and pills and I became worse. With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
I am staying in Bangalore please tell me the place for bio identical progesterone cream ?
belle sante
you can give my reference to the doctor
Any way to meet u directly as someone v close to me refuses to accept these things . May be meeting u in person or talking to you may convince her - thanks
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out there
where is the person from ? I take zoom video sessions
I don't have kid ...will it work for pregnancy....mam
yes there are a lot of successful cases you can read about online. I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Do you have to be all your life eating like this? Is so hard to avoid dairy forever for me
well its been years I haven't had regular milk. Sometimes I have, but rare.
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Please motivate us more
Like I said follow my Instagram page, I keep talking there - instagram.com/undoendonaturally?
Di first here
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Pls share your consulting doctor's name
I honestly didn't really follow any doctor. I focused on natural remedies and now my cysts have gone. You can see my Instagram page - undoendonaturally
I'm suffering from this deadly disease for 5years
so sorry to hear that. Hope you feel better soon with these remedies.
Firstly it's not a disease it's a disorder...have confidence that u can cure it naturally.
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Mam apko invisible brces se result mila kya mam
yesss. my teeth look so much better
What are the books they fished so fast!
pls pause the video and have a look
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Kya apka endometriosis thik ho gya
Yesss !!! You can see on my Instagram page, I’ve spoken about it there :) - social_cravings
Kaise thik kiya endometriosis
Hello mam,
I have endometriotic cyst in right ovary 4.3 cm. Can ayurveda, yoga and walking help reduce cyst size. You have gone through the same path as me. I would be greatful for your answer.
Thankyou ❤
Hi, there are many things involved for shrinking endometriosis cyst. You can go through some of my content on Instagram - undoendonaturally and text me there for personal sessions for me to help you.
Hello mam I have Ando and in month 15 days okay and 15 days go with dark brown bleeding ... Please help me 🙏
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Thnks so much for ur advice,I need ur help my endometriosis cyst it's measuring 2.9 can I get better and can I have a child as soon as possible and what can I use to naturally to reduce the cyst?
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Thank you very much please aap ek video Hindi mein bhi banaen
ok let me try
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
U r here to advertise
No. when I made this video I had no plans of doing individual sessions. However when more and more girls started reaching out, I decided to dedicate time to this.
Thank u so much...for sharing this video...I'm in real pain...and on medication... plz help me healing my pain by more remedies..
Hi Karishma, so sorry to hear you in so much pain. Pls incorporate what I’ve mentioned in the video, it might take time however will surely help you. In case you want to speak to me personally and privately, I have started taking individual sessions. Let me know if you keen 💛
You can take a session with me if you like. Check you my Instagram page - @t
Pass first 10 minutes
I have also started yoga, can I do it during periods.
yes but I don't push myself during my periods. I do as much as my body allows, even if its just some deep breathing exercises :) Try doing some pelvic opening exercises and some hip stretches on non period days.
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Dear sister I have also endometriosis problem
During periods time so much pain abdominal muscles, vagina eaea,stol pass time,
Can I get relief your suggestions
Plz🙏 help
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
Wao wao waoooo Dear 👍🏻👍🏻👍🏻👍🏻👍🏻
Thanku soooo sooóoo much the way u explained Endo journey is sooooooo soooo inspiring 🙏🏻🙏🏻
Thanks a tonnnnnn dear 💜💜
May God bless u more n more each day 🙏🏻
How can i talk to u can u pls help i have some qweries dear 🙏🏻
Pls reply
It is such a blessing to have helping people like u 💜💜
Thanku once againn dear ❤️❤️
How can i talk to u once for some qweries
thank you :) You can see my Instagram page - undoendonaturally
If condition Mein IVF thik hai ya Mein Na Socho
How is flax seeds madam
flax seeds are high in oestrogen, the hormone which is already high in women with endometriosis. I would recommend to have all other seeds except this maybe.
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Can you tell how to over come adenomyosis. And medicine please suggest me
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Hi, thank u for the video. U were meat free too?
Just for two months. I don’t have much of red meat and I consume organic chicken and eggs
I have endometrosis and i m 20 year old
what are you doing about it ?
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Can you share your chiropractor's details please?
A plus sports center , in New Delhi
Plzz make this video in hindi
Okay let me try. For many Indian women I agree Hindi might work better. Thank you for your suggestion 💛
Good luck
thank you :)
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
I have 4grade endometriosis and fibroid
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With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
What is 4 grade meaning? Whats your cyst size ?
@@SocialCravings session k liye kya kerna hoga
Will you please guide me the best institute to take Myofacial release therapy
I went to a plus center in New Delhi
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
Mam can i eat desi ghee in endometrosis?plz reply I am very confused
yes.
But this is part of dairy right. It is made up of milk.
Also in how much time you have reduced your cyst & by how much by following this diet.
@@meenalbansal3824 yes, however just read online. The process of making ghee removes almost all the dairy part from it unless you have an allergy towards it then don’t consume. But for Endo girls it’s absolutely fine!
@@meenalbansal3824 I’ll have to check exactly how much time but I think a year and a half. It was due to the diet and many other changes I made.
Plz help me 😭😭
You can see my Instagram page - undoendonaturally
SSAB TERA
Please share the name and contact of your doctors... I need to consult them
Hi Sneha, Pls take a separate individual zoom session with me for all information on endometriosis. I am doing paid individual sessions.
With the natural way, My pain reduced, symptoms reduced and cysts size reduced. I already share lot of information on Endo. If you like you can take a session with me. Check you my Instagram page - instagram.com/undoendonaturally?
I have the same problem, can i contact you on whatsapp?? Plzz reply
You can see my Instagram page - undoendonaturally
I have an Insta page as well - instagram.com/undoendonaturally? Have a look. and you can always reach out.
never go to the healer they make us fooled