10-Day Chair Yoga Flow for Strong Core Series | Abs, Glutes, Thighs, Twist || Day-3

[@정길자-m1u]

파고다 요가 화이팅 !!!!!

[@farahkhorramvatan]

What's the wonderful news thank you 😄☺️💟😄☺️❤❤❤❤

[@PagodaYogaGuru]

감사합니다! 정여사님도 화이팅! 💚

[@farahkhorramvatan]

@@PagodaYogaGuru Idon know what you have written now

[@30dvora]

I enjoyed exercising under your guidance. Thank you very much.

[@dt2phillips]

Love the goddess squats!

[@farahkhorramvatan]

مبارزه با بتکده یوگا
❤❤❤❤❤🙏🙏🙏🙏🙏😊🫶🫶🫶🫶چه اصطلاح جالبی است

[@farahkhorramvatan]

Hello 🤗 Thanks alot 💋
Pagoda you are doing well ❤️‍🩹 the exercises as well as you can 😊🙏
I'm knee pain .back ake..and lhave also very estrss

[@farahkhorramvatan]

مبارزه با بتکده یوگا

[@user-vt7lx6lb3d]

🙏🌹

[@farahkhorramvatan]

I have a comment about the exercises your yoga
Do you can do yoga for one an hours in this there,