I made this for dinner today. It was very tasty and I'll definitely make it again. Here are some of my suggestions: 1. Don't double the recipe, just make more than 1 if you need a larger portion. The cabbage and the toppings take different times to cook if the cabbage layer is too thick 2. Make sure the tomato paste you use isn't too wet, otherwise it is hard to get the crispy layer at the bottom 3. I cooked it at 450F for 15 minutes, but felt I could have kept it in the oven a bit longer
Koreans have the habit of using the instant drink packages as a stirrer, you can see that in the other instant drink videos. One that was also from Solar is that Lipton Tea promo video where Solar went to visit some drance club members. She made the instant Lipton tea and used the package as a stirrer too. 🤣
Is it that interesting? I've always stirred my drinks with the packets that came in, literally since I was a child..I thought it was normal thing to do.. I'm not Korean by the way.
Her passion when she made the diet pizza and share the reviews for Yongwangnims is extraordinary 🙌🏻 I will definitely try her recipe soonest because it looks delicious and mouthwatering pizza
It looks so delicious but watching Solar eating makes it even more tasty!! Instead of pizza crust, I love it to have more vegetable. Would definitely try this recipe with oven, even I might just cook an omelet and wrap everything inside but cheese without oven baked is something irreplaceable ...... my mind is full of the tasty diet pizza with YongSun's delicious facial expression. Not that I mean YongSun's facial expression is delicious but her facial expression of deliciousness (losing my mind)
I am really happy that as Solar-nim becomes more health-conscious, she focuses on finding or making food that matches her taste because healthy can be tasty.
This is a Solar cooks and Solar eats 😄 you can tell she was enthusiastic about this one and really enjoyed it. Her little quirks like using whatever she had on hand to stir the kombucha and her candid expressions is what makes watching her mukbangs so enjoyable and unique. She even did her laundry, filmed this for Solarsido and enjoyed her meal, her multitasking skills are truly legendary🙇♀ She is a master of planning and organization, that's why it feels like her days are longer than 24 hrs!! Just another reminder for us to get our lives together and accomplish our everyday goals 😅
I love how Solar share such kind of simple life tip about food. I did some knee surgeries before and have other problems with joints due to accidents. Not only regular workout and rehab, but controling weight seems to be important to me as based on physics it is the most effective way to reduce impact. However, restriction in excercises also blocks me to control my weight while metabolism slows down due to aging. Diet is a big headache in my recent routine as eating healthy while controlling the unneccessary absorption of carbonhydrates is the basic principle that I couldn't follow because it takes so much energy to prepare. Looking for tasty but healty diet food is what I am aiming for. Thank YongSun for sharing something delicious but healthy.
Love to see how Solar-nim explores foods that are tasty and healthy while also fits her need as a performer who has to maintain body shape and strength to perform including dancing, acting, and singing.
The ingredients are all healthy and the pizza looks really delicious, wish I could eat it too. Pizza is a very popular dish but it has too much calories in it however, if we prepare it like how Solar showed in the video, it would be a pleasant dish even if we are on diet. It's always nice to see Yongsun eat food since her reviews and facial expressions really shows how delicious the food is. Btw Btw Solar looks gorgeous, I mean she looks so damn fine, I mean too beautiful, OMG!!!🤩
언니 너무 맛있게 먹어서 다이어트를 떠나서 그냥 먹어보고 싶네용ㅋㅋㅋㅋㅋㅋ 언니 잘먹는 모습 보니까 다행이구 괜히 뿌듯하당 ㅎ.ㅎ 언니 나중에는 닭가슴살 리뷰는 어때용 종류가 너무 다양해서 저 닭가슴살 살때마다 뭐 살지 고민하거든욬ㅋㅋㅋ 언니가 리뷰해주면 고민하지 않고 바로 구매각할거 같아욬ㅋㅋㅋㅋㅋ
Edit: Ah, it was Big Yong. Nice skills Big Yong 👍🏻😊 I feel a strange sense of pride for Solar-nim when I see her slicing that cabbage and prepping this pizza. She's come a long way from Gamsung Camping days 😊
This is a great recipe by Yonghee unnie for those who want to enjoy tasty food with healthier options. Low on carbs and higher in protein with a lot of veggies to keep your blood sugar stable and keep you full longer. She even had a side of broccoli to get those greens in 🥰
I loved everything from how you ate naturally, Solar you made me want to try that pizza that looked appetizing when I saw how enjoying it, haha 😅😂😂😂 wait and wait when you ate the broccoli but you didn't 🤭🤭🤭 YOU are a very sweet adult
평소의 용선언니답지 않게(?) 뚝딱뚝딱 요리를 하나 싶었는데 큰용언니 솜씨였군요 ㅋㅋㅋㅋㅋ 울언니는 뇸뇸 먹기만 해두 짱귀여우니까 그걸루 됐어!! 용왕님들은 보기만 해두 배불러!! 장기적으로 뮤지컬을 해서 식단에 꽤 신경을 쓰시나봐요옹? 마음이 조금 아프기도 하구… 맛있다고 하니 시도해보고 싶기도 하구… 간만의 솔라잇츠 재밌게 보고 가요! 새로운 촬영 공간 예쁜데용? 하얀 부엌이 마치 거대한 반사판 같아용 ㅋㅋㅋ 역시 인테리어 한 보람이 있네요 아! 메이크업도 너무 예뻐요 0:25 용키 졸귀 ㅋㅋㅋㅋㅋ
Yup Even Making 🍕 even as w Diet one U Do it So Cool KimSii 👸 Amazing Job Btw As Well! 😎 Oh, P.S. Ddounie... "You did actually finish a mukbang before, it was in Season 1 of your Solarsido, also it was in a sliver big bowl as well" 🐱
When she made it I thought "eh...no...", but after seeing it done and being eaten I was slowly convinced. I'm considering trying it (but with tortilla bread instead of cabbage and ham, not chicken.) It was exactly long enough for me to finish my breakfast..! Thank you, translator-nims for the English subs 🙏🌷..!
Hungrily watching Solar Eats with hunger then becoming even more hungry!!! YongSun makes the diet pizza so delicious that makes me crave for foodddddd!
When I saw French on Solar’s placemat, it made me really happy… As a French person, I’m glad to see a part of my culture. If you ever read this Solar: Je t’aime~
Solar doesnt really finish her food when she does mukbang but this time she really finished it. Im gonna try this recipe coz i want to watch my diet as well.
AH! This kind of reminds me of an okonomiyaki, but without the flour batter part. Going to give it a try over the weekend 😃 I've never had a cabbage base for a pizza but I recommend trying a large portabella mushroom as the 'pizza dough' part if you like mushrooms. Challenge suggestion: - 커닝하는 날, 집에서 만든 떡볶이를 만들어 보세요. (Papago) On your cheat day, try making homemade tteokbokki.
Wow! Solar unnie ate a lot compared to her past mukbang! I am glad seeing you eating well Solar unnie. I hope you can eat every food you want always. Hehe
Main takeaways from this: 1. That legit looks like a good option for a low calorie "pizza" 🤤. 2. Solar's big sister preparing it for her, supportive sibling goals 🥰. 3. Yongkeey's super short but super cute cameo 😍. Thank you Solarsido for another entertaining vid!
Will definitely try to make this recipe too!! But I'll try replace the cheese with something less fattening or low calorie cheese as well even if it doesn't melt as well.
It's a pity I already did my grocery run before this ep, but will definitely add the ingredients to my list for next week! This looks healthy but delicious 🤤🤤🤤
도우 대신, 양상추 잘게 썰은 것과 계란을 섞어서 만들고 치즈와 옥수수,토핑,라구소스,토마토소스 얹으면 끝!!!
ابشري بسويها
The pizza looks so tasty unnie🤤 I love cabbages so I think I'll love it😁💓
와!😍 친절한 솔라C 사랑...❤️
The pizza looks so good and your chef skills is so good now my baby girl 😍
You cooked beautifully and well.
Aw, her description is so cute. I love how Solar-nim continuously finds inspiration from Big Yong. They have such a heartwarming sister relationship.
처음에 용선언니가 너무 뚝딱뚝딱 잘 만드시길래 와..언니 이제 요리도 섭렵하셨어... 이러면서 놀랐는데 용희언니셨군요!!😆 중간에 용키 빼꼼ㅋㅋㅋㅋㅋ 솔라잇츠하면서 진짜 첨부터 끝까지 맛있게 드시는 몇 없는 귀한 영상!!ㅋㅋㅋㅋ 저도 한 번 먹어보고 싶네오..
I made this for dinner today. It was very tasty and I'll definitely make it again. Here are some of my suggestions:
1. Don't double the recipe, just make more than 1 if you need a larger portion. The cabbage and the toppings take different times to cook if the cabbage layer is too thick
2. Make sure the tomato paste you use isn't too wet, otherwise it is hard to get the crispy layer at the bottom
3. I cooked it at 450F for 15 minutes, but felt I could have kept it in the oven a bit longer
It is always the little things that make Solarsido videos so endearing, like her stirring the drink with the packet. Haha
Gosh this pizza looks legitimately delicious, not just because Solar-nim makes everything she eats look good. I shall try this!
I shall too!
Unnie is just the best! Mixing the Kombucha with the packaging 🤩🤩💡💡💡
Solar using the kombucha packet as a stirrer somehow has the same energy as when she ate the strawberry leaves because she was too lazy. 😂
Koreans have the habit of using the instant drink packages as a stirrer, you can see that in the other instant drink videos.
One that was also from Solar is that Lipton Tea promo video where Solar went to visit some drance club members. She made the instant Lipton tea and used the package as a stirrer too. 🤣
Resourceful!
Is it that interesting?
I've always stirred my drinks with the packets that came in, literally since I was a child..I thought it was normal thing to do..
I'm not Korean by the way.
I feel both hungry and full when I see Solar-nim eat
0:26 Yongkey watching pizza making haha I'm craving it too 🥺 I love cabbages so if I get to eat this it'll be a plus 💓
Her passion when she made the diet pizza and share the reviews for Yongwangnims is extraordinary 🙌🏻 I will definitely try her recipe soonest because it looks delicious and mouthwatering pizza
agree!
It looks so delicious but watching Solar eating makes it even more tasty!! Instead of pizza crust, I love it to have more vegetable. Would definitely try this recipe with oven, even I might just cook an omelet and wrap everything inside but cheese without oven baked is something irreplaceable ...... my mind is full of the tasty diet pizza with YongSun's delicious facial expression. Not that I mean YongSun's facial expression is delicious but her facial expression of deliciousness (losing my mind)
예고편 2번만에 드디어 출연할 수 있게된 다이어트 피자씨👏👏👏 우리 용 다이어트식도 맛있게 먹고 건강하게 공연해요🥰💙
한번 만들어서 먹어 봐야겠어요 !
분명 밥먹고 영상 보는데 왜 이렇게 배고프죠?
언니 왜 이렇게 맛있게 먹어요 ㅋㅋㅋㅋㅋㅋ
Solar always thinks of Yong Wang Nims when she discovers nice things to share🤗🥺
솔라잇츠 보면서 밥먹으면 같이 먹는 기분이라 재밌고 좋아요ㅋㅋ 오늘도 먹베용은 귀엽다ㅋㅋㅋ 공주 다이어트피자 레시피 따라해봐야지💙
마타하리 보고 팬되서 솔라시도까지 구독했네욧!!!
I don't know why but I really love watching Yongsun eat
Okay Solar needs to drop that recipe because this looks amazing and mouthwatering!!
Solar sharing and recommending diet pizza to us, i love her and her contents so much
She is the best mukbanger I’ve seen and she idol I love her
Now she is my favourite ❤️❤️
I am really happy that as Solar-nim becomes more health-conscious, she focuses on finding or making food that matches her taste because healthy can be tasty.
Love how she ate almost every piece of the pizza but didnt touch the broccoli 😂😂😂
This is a Solar cooks and Solar eats 😄 you can tell she was enthusiastic about this one and really enjoyed it. Her little quirks like using whatever she had on hand to stir the kombucha and her candid expressions is what makes watching her mukbangs so enjoyable and unique. She even did her laundry, filmed this for Solarsido and enjoyed her meal, her multitasking skills are truly legendary🙇♀ She is a master of planning and organization, that's why it feels like her days are longer than 24 hrs!! Just another reminder for us to get our lives together and accomplish our everyday goals 😅
it's actually yonghee the one that cooked her food😂
너무 맛있게 잘먹는거 보니 기분 좋네요~ 만드는 방법까지 친절히 알려줘서 한번 시도해 봐야겠어요!
솔라잇츠 보면 잘 먹는 용 귀여워서 안먹어도 배불러요ㅠ 담에 집에서 만들어먹고 인증할게요😋 건강한 식단 땡큐땡큐👍
I'm not even on a diet but I want to try making this. It looks delicious!
I love how Solar share such kind of simple life tip about food. I did some knee surgeries before and have other problems with joints due to accidents. Not only regular workout and rehab, but controling weight seems to be important to me as based on physics it is the most effective way to reduce impact. However, restriction in excercises also blocks me to control my weight while metabolism slows down due to aging. Diet is a big headache in my recent routine as eating healthy while controlling the unneccessary absorption of carbonhydrates is the basic principle that I couldn't follow because it takes so much energy to prepare. Looking for tasty but healty diet food is what I am aiming for. Thank YongSun for sharing something delicious but healthy.
제가 가수들 중에서 가창력 갑이고 얼굴도 예쁜 솔라님을 젤 좋아하는데 유튭 운영하시는걸 몰라 오늘 처음보고 구독 좋아요! 누릅니다!
앞으로 열혈 구독자가 되도록 노력할께요!😁😁😁
Love to see how Solar-nim explores foods that are tasty and healthy while also fits her need as a performer who has to maintain body shape and strength to perform including dancing, acting, and singing.
이렇게 좋은 정보까지 주는 솔라시도 사랑입니다🥰🥰
꼭 해먹어볼게요!!😉😉
Love how she just made this while in between her waiting for her laundry to finish
The ingredients are all healthy and the pizza looks really delicious, wish I could eat it too. Pizza is a very popular dish but it has too much calories in it however, if we prepare it like how Solar showed in the video, it would be a pleasant dish even if we are on diet. It's always nice to see Yongsun eat food since her reviews and facial expressions really shows how delicious the food is. Btw Btw Solar looks gorgeous, I mean she looks so damn fine, I mean too beautiful, OMG!!!🤩
This is like a hybrid between a okonomiyaki and a pizza, a genius recipe by big Yong unnie 😊
언니 너무 맛있게 먹어서 다이어트를 떠나서 그냥 먹어보고 싶네용ㅋㅋㅋㅋㅋㅋ 언니 잘먹는 모습 보니까 다행이구 괜히 뿌듯하당 ㅎ.ㅎ
언니 나중에는 닭가슴살 리뷰는 어때용 종류가 너무 다양해서 저 닭가슴살 살때마다 뭐 살지 고민하거든욬ㅋㅋㅋ 언니가 리뷰해주면 고민하지 않고 바로 구매각할거 같아욬ㅋㅋㅋㅋㅋ
Edit: Ah, it was Big Yong. Nice skills Big Yong 👍🏻😊
I feel a strange sense of pride for Solar-nim when I see her slicing that cabbage and prepping this pizza. She's come a long way from Gamsung Camping days 😊
It’s Yonghee unnie who’s making the pizza 😂
@@Vania.12 It's solar apron
@@Vania.12 Ah, I think you're right. I missed the difference in nails. Thanks for pointing it out!
I like this kind of video, when she is satisfied with her food. And I just wanted to say that she really has pretty hands.
Her recent make up style is so freaking cuteee
0:26 찰나의 용키가 너무너무 귀여워
That was so yummy..now, I want to eat pizza inspired by Solar.
요즘 다욧음식 진짜잘나오는둡요 겉으로봐선 일반진짜맛있는피자느낌 진짜 요즘은 맛나게먹으며 건강하게다욧하는게대세긴하죠♡♡♡
우리 공주 진짜 사랑스럽다는 말이 너무 잘 어울리는 사람이야 ❤️
This is a great recipe by Yonghee unnie for those who want to enjoy tasty food with healthier options. Low on carbs and higher in protein with a lot of veggies to keep your blood sugar stable and keep you full longer. She even had a side of broccoli to get those greens in 🥰
She didn't eat the broccoli though, it was used as a garnish 😅.
This looks so delicious! Glad to see yongsun eating healthy even on a diet.
침샘 고였어..
Wow this looks delicious, Solar makes everything look delicious and I have to eat everything after watching her
So nice to see that Solar truly enjoyed that pizza.
Solar eats is the best and today's recipe looks delicious
I loved everything from how you ate naturally, Solar you made me want to try that pizza that looked appetizing when I saw how enjoying it, haha 😅😂😂😂 wait and wait when you ate the broccoli but you didn't 🤭🤭🤭 YOU are a very sweet adult
정말 맛있어 보이네요! 나도 언젠가는 만들거야! 😋😋😋
I haven't seen anyone look as cute as Solar 🤗
This is your favorite look on her. I love the makeup and this hair color
평소의 용선언니답지 않게(?) 뚝딱뚝딱 요리를 하나 싶었는데 큰용언니 솜씨였군요 ㅋㅋㅋㅋㅋ 울언니는 뇸뇸 먹기만 해두 짱귀여우니까 그걸루 됐어!! 용왕님들은 보기만 해두 배불러!! 장기적으로 뮤지컬을 해서 식단에 꽤 신경을 쓰시나봐요옹? 마음이 조금 아프기도 하구… 맛있다고 하니 시도해보고 싶기도 하구… 간만의 솔라잇츠 재밌게 보고 가요! 새로운 촬영 공간 예쁜데용? 하얀 부엌이 마치 거대한 반사판 같아용 ㅋㅋㅋ 역시 인테리어 한 보람이 있네요 아! 메이크업도 너무 예뻐요
0:25 용키 졸귀 ㅋㅋㅋㅋㅋ
SOLAR EATS should also be solar cooks I love when I get to see her cook and make her own recipes to share.
it's actually yonghee the one that cooked
@@jamesjallorina5161 Who's Yonghee? ♥
Gosh, it's 4am and now I want to make this pizza...
Even though there's a lot of cheese, it looks like a low-carb pizza. Nice!
Wow that pizza look so delicious, definitely gonna try it cause if Solar approves it then it's definitely delicious
It's great to see her enjoying food and being healthy
3:00 solar are so into those pizza🤣💗ㅋㅋ Thank you Yonghee unnie for making this ❤
But that little plate for the fork and knife though. So cute!
That packet kombucha also looks good and convenient they have everything in Korea, it's so hard to find kombucha where I live
Why is her cooking so satisfying
용 이제껏 먹방중에 제일 많이 먹은것같은데요!?!??? 큰용언니 손재주도좋으셩 ㅎㅎㅎ
컨셉먹방으로 다이어트 피자👍좋아요
Thank you for the video, Yong. Please eat well and take care of yourself. Take a rest if necessary.
Yup Even Making 🍕 even as w Diet one U Do it So Cool KimSii 👸 Amazing Job Btw As Well! 😎 Oh, P.S. Ddounie... "You did actually finish a mukbang before, it was in Season 1 of your Solarsido, also it was in a sliver big bowl as well" 🐱
She is cooking and eating it likes she's a chef soo hungry , very satisfying to look 😏 makes me want to to make it love it ❤ 💙 💜 💖 💗
0:25 용키ㅋㅋㅋ 눈 못떼고 지켜보는거 너무 귀여워
맛있게 먹는 용은 정말 귀여웡~ 저도 어제 콤부차 여름에 마실려고 맛별로 구매했는데ㅋ 통했당~
This honestly looks reallyyy good! Also yongkeey suddenly popping out at 0:25 is hilarious loll
unnie i love watching your videos diet pizza is awesome
I never thought to make crust from cabbage! My hubby is gluten free and loves cabbage and I’m sure would love this!
Feel so hungry and satisfying to just watch her eat...yum yum...
양배추랑 계란으로 토스트 하는건 많이 봤는데 피자는 처음봐요 맛있겠다 💕
I can watch Solar eat all day 😍🍕
When she made it I thought "eh...no...", but after seeing it done and being eaten I was slowly convinced. I'm considering trying it (but with tortilla bread instead of cabbage and ham, not chicken.)
It was exactly long enough for me to finish my breakfast..!
Thank you, translator-nims for the English subs 🙏🌷..!
Hungrily watching Solar Eats with hunger then becoming even more hungry!!! YongSun makes the diet pizza so delicious that makes me crave for foodddddd!
Her knife skills so good and love her cooking my best chef solar
언니 처음에 피자가 아니라 전 인줄 알았어욬ㅋㅋㅋㅋㅋㅋㅋ 어? 김치전인데?? 이러고 있었어욬ㅋㅋㅋㅋ 근데 진짜 다이어트 할때 부담 없이 먹을거같아요💙💙💙💙💙
맛있겠다ㅠㅠ 집에 오븐기 없는데 이사가면 하나 구입해야겠어요 ㅎㅎ ㅠㅠ 레시피대로 나중에 꼭한번 해먹어봐야겠어요
When I saw French on Solar’s placemat, it made me really happy… As a French person, I’m glad to see a part of my culture. If you ever read this Solar: Je t’aime~
Solar mukbang's are the best😫✨
Solar doesnt really finish her food when she does mukbang but this time she really finished it. Im gonna try this recipe coz i want to watch my diet as well.
so cute how yonghee unnie always makes her food for these mukbangs
AH! This kind of reminds me of an okonomiyaki, but without the flour batter part. Going to give it a try over the weekend 😃
I've never had a cabbage base for a pizza but I recommend trying a large portabella mushroom as the 'pizza dough' part if you like mushrooms.
Challenge suggestion:
- 커닝하는 날, 집에서 만든 떡볶이를 만들어 보세요. (Papago)
On your cheat day, try making homemade tteokbokki.
Solar is literally goals!
Seeing solar cooking feels so amazing + the cute apron 'yongsun'
Ayer estaba pensando "ojala solar suba una mukbang" estoy sorprendida cuando vi que era lo que habia pensando 🤭 te amo solar
5:18 I also dance to that sound every time my laundry’s done hihi
ㅋㅋㅋㅋㅋ진짜 맛나게먹네 울 용언닠 ㅋㅋㅋㅋㅋㅋ
Wow! Solar unnie ate a lot compared to her past mukbang! I am glad seeing you eating well Solar unnie. I hope you can eat every food you want always. Hehe
Who wants a Yongsun apron like I do, haha 😆
Also I love that she puts chilli flakes on her pizza
I do! There are so many missed merchandising opportunities for Solarsido heheh
@@3rationalfans I know right!
Cabbage pizza is the best❤️❤️ since I started my low carb diet this is the only pizza that I eat and it's really good🥰
Eat well Sunny 💞
그릇도 이뿌고 용도 이뿌다 헤헿 뚝딱뚝딱 잘 해먹으시네욤 저도 해볼래용
Main takeaways from this:
1. That legit looks like a good option for a low calorie "pizza" 🤤.
2. Solar's big sister preparing it for her, supportive sibling goals 🥰.
3. Yongkeey's super short but super cute cameo 😍.
Thank you Solarsido for another entertaining vid!
Forgot to add:
4. Her doing laundry while making a Solarsido vid - such a multi-tasking and hard-working queen!
This is superrrrr gooddddd ✨🥺
Will definitely try to make this recipe too!! But I'll try replace the cheese with something less fattening or low calorie cheese as well even if it doesn't melt as well.
맛있겠다... 4:28 언니 asmr이였어요?ㅋㅋㅋㅋㅋ
It's a pity I already did my grocery run before this ep, but will definitely add the ingredients to my list for next week! This looks healthy but delicious 🤤🤤🤤