Eyebrow Lifts to Smooth Forehead Lines Creases Deep Forehead Wrinkles & Frown Lines | FACEROBICS®
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Eyebrow Lifts to Smooth Forehead Lines Creases Wrinkles & Frown Lines Away w/ Facial ExerciseJoin Facerobics® Face Exercise Gym - facerobics.com.au
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I like the angle views youre using now.. You look good from every side and that's encouraging for those of us who want to get the same result that youre getting. Im not sure if I'll join the gym. Id like to but we shall see since we're a single income family. Youre very kind to keep adding to youtube.
Best wishes for your continued success.
thank you tamara
Thank you for replying. I am looking forward to join the face Aerobics Gym.
Now I went back to level 1 and doing all levels again.
And face Aerobics works very well.
beautiful. and I like very much this gentle subtle look-it is very classy, not to mention marvelous facial form!
can't wait for the gym! this is so exciting. I would like for you to have a guest on how to have a stronger mind body connection!
Hi Grommit, thank you! I will be talking about all of that stuff too in the Gym
Thank you for you kindness and sharing these ideas. It all makes sense!!! I am starting today.
Your eye area looks fabulous Peta
Hi Peta,
Thanks for wonderful program. Just little confused with cheek lift exercise of series 4. I can see one in one of the series 4 update but not here. Kindly advice.
Blessings!!! Thank You Peta!!! Great Exercise As Always!!!!
Hello gorgeous, where have you been?
Thank You Peta!!! You Are Awesome Beautiful!!! I Have Been Around... Always Doing My Routine!!! Is That I Am Busy With My Grandkids!!! Thank You So Much!!! Blessing!!! Energy Of Health And Wisdom Upon You!!xxx
Thank you mrs. Peta, I need this exercise...
You're so welcome!
Hi Peta.....thank you for the new info and btw, I love this new video! : ))
Thank you for the information abuot YT notifications. I didn't know about it!
Yes, I didnt either! lol, and when I found out I forgot to mention it to everyone!
Hello Mrs Petta (hope i am addressing to You properly 🙏), i love Your videos and explanation styles, Thank You that You shared these valuable and helpful informations with us. Loves 💕 💙
awe, thank you xxx
Great exercise
So awesome!
Jeanie Champagne I
Now I know why the exercises I've been doing work wonderfully, while this 58 year old face looks so old in other spots. Thanx for teaching me proper techniques, so I can drop more years of my tired face. And by the way Miss Petta, you look amazing!!!
Hi Peta, thank you for the program. I am going to start it today. I see that you have started series 4 too. How should this be incorporated in the program as you have mentioned that we cycle between the 1st 3 series only?
Hi Dibbha here is a link to the programme - renewme.com.au/?p=504 it will show you how to practice the programme correctly. Also please do remember to subscribe to get my updates :-)
Hi Dibbha, i am launching a premium gym soon and all of the EAWM Series from 4 onwards will be in the gym. The exercises are still on YT so that people can learn the routine and do it themselves. Just read the link that I gave you, and when you get to series 4, learn the exercises as normal and then start the routine on your own. Alternatively you can join the gym and you can EAWM there and do many other exciting things too :-)
Thank you Peta....I will wait to hear on the gym. I understand that the gym can be accessed online too right?
Hello Peta, Is the usage of the Laser Lift essential to see changes to the skin or are your face exercises sufficient?
Never mind I found it Miss Peta. Thank you 1-5.
Thankyou so much xo I see such a big difference 🌈🌈🌈
Im sorry but I think I've done everything right up to the 5th Series and then it gets confusing in the explaination. Do I rest a week between EVERY Series? Are there extra exersises 'Im supposed to include in any of the series videos or are they complete as is?
Hi Sherry, here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.
Hi Peta
i am so overjoyed by this thank you so much.
I am doing again the seried 3 exercises.. should i finish it before starting the 4th?
also where do i find the gym? i am subscribed to your channel but i cannot see it.. what do i need to do?
Can you tell me how many days to get results
Thank you Peta
Hello again Peta, I was in touch a few weeks ago. As mentioned I've done 3 rounds of series 1-3 and now on series 4. At my age (mid 50's) the problem areas are Nasolabial Folds and Jowls. Wondering if it may help to get your Laser Lift Set and use in conjunction with the program or firstly complete to series 6? Last and not least, the question I'm sure many people have asked, once the desired result has been achieved, what then to maintain this? Many thanks, Mandi t
thanks beautiful peta,lovely video.
hello gorgeous lis xxx
Bonjour Peta,
I'am writing from France. I'm doing the wonderful routine exercises since I discovered you last November.
But something bothers me. I subscribed clicking on the right bottom corner, but had never any confirmation that I am a subscriber. If I were, I suppose I would get news from Facerobics directly ? For instance, it is only by chance that I discovered a new Series 4. And also that, reading the comments here, I hear that you will leave TH-cam and launch another way to work with you ? Were is it noticed ???
Thank you Peta for you answer and thank you for you extraodinary method !
Margot
Hi Margo, welcome to the channel. you are subscribing to TH-cam, not to my website. To get notifications you need to go to the subscribe button again, and look for the little bell on the side of it. Press that and YT will send you emails when the videos are uploaded.
Hi, Peta! Are you going to remove from the TH-cam the series you have already posted? I would like to continue doing the Exercises Along with Me series. I hope you keep them here! :o)
no darling :-)
Thanks!
Hello I have decided to start your program of series one, two and three with their three levels. Are you saying that you will be deleting the three series of EAWM from TH-cam? Will we only be able see them if we join your gym?
No i wont be deleting them
How do you do nose exercises How many times a day or a week ?? Do I do exercises before eating or after eating?
Hi Man here is how to follow the program - renewme.com.au/?p=504
Hi peta so do we have to pay now for your future exercises
Hi Carol, not sure where you got that impression from as in the video I said that everything is as normal only the EAWM Series from now on is going into the gym!
I am a faithful subscriber and follow your exercises regularly. It is one thing that goes on my list of things I am grateful for ! With reference to your gym. Could you please have a counselor on the gym channel for women over 60 to advise for beauty in co-operation with your program. I feel that mature women today are amazing, are still active and engaged, but are not always viewed positively. An affirmative counselor could be a bonus for these women following you. Thank you. ~ R , U.S.A.
Thats a fab idea Rosanne! I guess I am only 4 years off 60, would I qualify? lol
Absolutely, Pita. Welcome. Perhaps we should include women over 50. Why not? :) Best in health to you from the U.S. ! It's an exciting age.
HOw many of this exercises do I need to do everyday?
Very nice! I'm new to your channel and am enjoying learning more about your facial exercises. You do a great job explaining them! Thank you!
Thank you so very much Miss Petta. You have changed my life along with my face. In a few short weeks , many areas are brighter & tighter. I must say as well, you look beautiful. Which goes wonderfully with your beautiful personality. Thanx again. You are truly an inspiration!
i found the exercise.
Hi peta I have very loose skin around my eyes. I have started eye exercises but getting wrinkles on forehead. how can I stop this?
Hello Peta, I live in the UK so unfortunately cannot join your gym. Is there a reason for this or will it be changing so I can then access the along with me series 4-6. The along with me are so helpful. Thank you
Hi Tommo, you can access series 4-6 in the playlists. Its the routine, just learn them and do them as you would if you were following along as a routine.
Thank you Peta, will the UK be able to access the gym in the future?@@facerobics /t
I dont supply the Gym to the UK I am sorry. But you can ask me here and I will help you
Ok thank you Peta 😁
How many times do we lift the eyebrows?
You need to follow the programme Tiger.
can you send me the information about your eye laser? ?
Hi Creidreid - renewme.com.au/?product=renew-me-laser-lift
I have a hump on one side of my nose doctor said it’s ligament can I exercise and get rid of this
I'm aged 22 can I start?
you should be ok but you need to follow a full face routine.
I'm worried my facial nerves has been damaged
I am not sure what you mean? However, if you are having problems, please stop doing the exercises immediately.
Stupid auto-correct....*Peta!
Oh god, I know, I uploaded the video, went to bed after wards and then saw it on my video later. I couldn't change it once it was uploaded! So now I am sub bribing people! hahaha
You look always look great but I feel like you even look younger and brighter than you did before!!
It’s the shorter haircut, I am sure🤗
thank you Mrs Petta I find your video very helpful xo
Wonderful!
FACEROBICS® - Your Face Exercise Coach hi peta , why does my face feel chubbier and puffier after doing the routines?
hiba i lobe u m from algeria
Hello Peta, thanx for your amazing work
how can I sign up for the gym? thanx again
Hi Peta,
I’m confused. I am on series 3 strong. I’m looking to see where the next series is. The series 1,2,3 all have the instructional ones then the series without any talking (to sprout once you’ve mastered each exercise. I see the instructional videos for series 4,5 but not the complete series without talking? Did something change, do I need to join your gym once I’m done with series 3? Thanks so much!
all of the exercises are in the play lists for each series. just follow them as i have laid out. you dont need to join the gym just go to the exercise sets after S3 and learn them and do the routine as normal
I see the instructional videos and the Exercise Along With Me videos for series 1-3, but only the instructional videos for Series 4-6. Have I overlooked the Exercise Along With Me videos for Series 4-6 or are they perhaps in the paid membership platform? Thank you.
Hallo dear Pita.today I have started series 4 and notice there is no exercise for the nose,at series 3 there weren’t too.Is that means not to exercise the nose or to choose one of the previous ones? Thank you
Hi Rachel, there is no nose exercise because you cannot exercise the nose all the time otherwise it becomes misshapen. You need to follow the program as I have laid out as it is a balanced program. dont change it, add any exercises whatsoever. Just follow the program thru the series and you will see changes over time
@@facerobics Thank you so much ! I already see changes and got an awesome response ! love you
@@facerobics Hi peta thank you for the wonderful videos you are sharing with us I've started series 4 and there is no cherck exercise shall do the cheeck exercise from series 1 plz suggest me what shall I do..thanks
I can only move one eyebrow its difficult. one side of my face is so much weaker than the other
thank you Peta you are wonderful. God bless you. Your exercises have worked wonders for me!
I am so glad to hear that Laura! xx
So Peta, are you going to remove your "EAWM Series" videos from youtube?. Please don't!!!!!!!!.
Hi Diamondtree, as mentioned in other comments below I will not be removing the EAWM Series 1, 2 or 3 currently on the channel
Oh God, thank you!. I almost passed out :)
lol! I think you will find that the gym membership will be insanely affordable also and all of the series have had an upgrade (same exercises) but new features to make it easier to EAWM! :-)
Cool. Please keep us updated!!!!!.
Hello Peta. Soooooooooooopr effective exercises. I have a question regarding series 4 , I se there are 13 videos. 12 for exercises and one is a music. Shall we do all 12 exercises 5 days a week. I am confused. Plz reply thanks a lot. God bless you
Hi Peta
i have done the routine with the exercises series 4.
I am starting again the exercises 1 level 1.. is that okay?
restarting all over right?
fascinating! thank you!! amazing design our faces!! i always know God made a way ! thank you for teaching us
I love this one! I'm 50 and (with all due respect) I don't want to be like all of my friends who are turning to Botox. It seems to be a rite of passage into maturity but I think your approach is far more appealing and attractive. xo.
i am glad you said that, as having fillers and injections are a very personal decision, and we all have to do whats right for ourselves. Wonderful to hear you are looking at facial exercises!
Hi Peta, just a question regarding the forehead exercises, if I have one eyebrow that is lower than the other especially dipping lower in the middle would I need to alter what I do to possibly correct this issue?
dear friend you have helped me a lot I had a fat and flaccid face .. and with your exercises I feel more beautiful ... many blessings and many thanks
Is there a series 4? Someone please tell me if there is, thank you.
Hi there, everything is in the playlists, all you need to do is go to the playlists and you will find Series 1-6 there. Series 4-6 are only exercises, they are not in the EAWM form as Series 1-3. All you need to do is learn the exercises, and do them in the same routine that is in the playlist. IE: learn the routine and then start 50 reps 2 weeks, 100 reps 2 weeks, and 150 reps 2 weeks in the same way that you would do if you were following the EAWM video. I have your email, thank you
FACEROBICS® - Your Face Exercise Coach May God bless you Peta. Your a life saver, Thank you❤️
Peta I cannot find series number 4 !!! Where is it ??
Its in the playlists. S4 onwards is not an Exercise along with me. Just learn the exercises then apply the method 50 reps x2 weeks, 100 reps x2 weeks and 150 reps x 2 weeks, then move onto the next series when you finish that one
FACEROBICS® - Your Face Exercise Coach this series doesn’t have nose exercise!?
Love it:)
Thank you for sharing
Hi Peta, is it normal for my nostrils to flare during this exercise? 👃🏼
Thanku miss peta you tube par veido dalne ke liye.
Questions regarding your three different forehead lifting techniques
Hi Peta, could you tell me how the exercise in this vIdeo compares to your two other forehead exercise videos? Your two other ones are:
“Smoothe Away Forehead Wrinkles Forehead Exercises Get did of Forehead Wrinkles & Lines” (hands placed horizontally across forehead with fingers touching) (th-cam.com/video/hPbBQesrwn8/w-d-xo.html)
&
“Extreme Forehead Wrinkle Exercise to Smoothe and Lift Your Wrinkled Forehead Lines.” (Forefingers and index fingers on hairline and eyebrow ridge) (th-cam.com/video/_CMWN_e0eeY/w-d-xo.html)
Which would you consider best and most effective? Would you recommend doing all three together each day or just whichever you have found the best one? Are each of the three for slightly different purposes? Could you break these down for me to help me discern the differences? Many thanks.
Hi Stephen, there is no comparison. It is the forehead exercise for Series 2. With my program you need to follow all 6 series. You cant even just do one series because you muscles will start to plateau and you will get nowhere. It is in the changing about of exercises and repetitions that brings success to this program.
Could you tell me how the exercise in this vIdeo compares to your two other forehead exercise videos? Your two other ones are:
“Smoothe Away Forehead Wrinkles Forehead Exercises Get did of Forehead Wrinkles & Lines” (hands horizontally across forehead with fingers touching)
&
“Extreme Forehead Wrinkle Exercise to Smoothe and Lift Your Wrinkled Forehead Lines.” (Forefingers and index fingers on hairline and eyebrow ridge)
Which would you consider best and most effective? Would you recommend doing all three together each day or just whichever you have found the best one? Are each of the three for slightly different purposes? Could you break these down for me to help me discern the differences? Many thanks.
Hi Stephen, there is no comparison. It is the forehead exercise for Series 2. With my program you need to follow all 6 series. You cant even just do one series because you muscles will start to plateau and you will get nowhere. It is in the changing about of exercises and repetitions that brings success to this program.
Hi Peta, how do I join the gym? I have finished all 3 series. But now I just jump around between different exercises. And I think this face Aerobics is the best.
thank you ingela! the gym, is not launched yet, when it is i will make a video
Bravissima peta non so se ti e possibile ma io non capisco la tua lingua io sono italiana mi piacerebbe se si potessero spiegare in italiano
great excercises . very effective. Thank you Mrs. Petta.
You are most welcome Heba
I really do like exercise along with you but there is not 4-5-6 with you. Please make series 4-5 and 6 videoes. Would you? 😊
Hi Gul, Series 4, 5 & 6 are in the playlists. You can learn each individual exercise and then do the routines without the exercise along with me videos. Alternately, the exercise along with me videos are in the Membership site > www.facerobics.com.au
mam 7yrs back i have some eye infection that time doctor gave some medicine ......that ,medicine side effected to me my eyes are gone dry...now i suffering from dry eyes... because of all this my right upper eyelid look swell or may be droopy on eye lid... plz tell me this exercise are really useful for me..mam give me your mail id...i will send my eye pics see and tell me exercise my eyelid problems
you will need to speak to your gp
There are not exercise along with me videos for series 4&5&6 on youtube. Any other platform to find?
they are in the playlists, but not like the first 3 series. you can learn the exercises and do the routines. the EAWMe videos are in my paid membership site.
I'm done with all the first 3 Levels and see great results. Where do I find your Face Gym to sign up?
Hi Ursula, you can find the site here - www.facerobics.com.au.
hi Peta. .thank you so much for your work..are you going to remove your previous videos?
Hi Ns, no the other videos will remain on YT of course, everyone needs to learn how to do them.
Hi lovely,
I´m little confused how to start,I´m doing the exercise and I´m all over the place..how can i do them in order? Thanks
You have to go to the play lists and look at the beginner videos. They are all there to help you and show you where to find the information
Hi peta I just finished series 3 and I just found series 4 play list should I start series 4 or go back to series 1??? Because I did not find one Video that u include series 4
Hi Amani, well done on finishing up to S3. You can go to S4, all of the exercises are in the playlists. EAWM S1-3 are in video form, S4 onwards, just learn the exercises and do the routines. There are no EAWM for them
Hello peta, I love your videos. I was looking at your earlier photos and was wondering if you had rosacea? if so are there any tips you can give?
No I never did have Rosacea, however, let me see if I can do some videos on how to manage it for you
FACEROBICS® - Your Face Exercise Coach ok thanks ☺
Thank you very much Peta.l'm so happy that you're in my life.
I am so glad to meet you here I do like your chanel thanks so much
Thank you Mrs. Petta. I love your videos and system. Is it possible to have a Certification in Facerobics? I would be interested to learn it directly from you and in the future to be a couch in my country. Congratulations!
Hi Leticia, I will be creating a certification course for teachers this year into the next.
I just discovered these videos and can't wait to get started! Maybe off topic, but I LOVE your eye makeup!
Thank you ! I have my own makeup line - www.renewme.com.au
Hello Pete! Is it true these exercises will tone but not make my face/chin/neck won't lose weight? I'm losing weight every where but there! What gives? Grrr!
Darling Lorelei, the exercises on your face do not make you lose weight, they tone the muscles and strengthen the skin thru increased blood circulation.
FACEROBICS® - Your Face Exercise Coach So I need to lose more weight?
YEAY!!!!!!!!! SO EXCITED FOR SERIES 4 EXERCISE NEVER STOP, I FEEL SO GOOD ALREADY. I JUST STARTED SERIOUS 3 TODAY AND I FEEL MORE CONFIDENT. IT WAS HARD TO START AND BE CONSISTENT BUT YOUR SO RIGHT, WE HAVE TO DO IT EVERYDAY TO SEE RESULTS, EVEN OTHER PEOPLE ARE COMMENTING SAYING WHATEVER YOUR DOING KEEP IT UP, IM SHARING. LOVE YA!!!!!!! YOU LOOK BEAUTIFUL..
thank you carmen xxx
how manuy times to do this exercise in a day and week
Thank you Peta..Great excercises, very effective
Hi Peta, Looking good young lady! I cant wait to see the Premium Gym- what will the subscription cost?
I will announce the cost when i launch it Ally, I havent decided yet :-)
Hi Peta, where do we go to sign up for your gym membership? I've had phenomenal results following your program. Thank you!
will be launched this week
Hello Petra
I have completed my series 5 all exercises now what I do where is series 6. It is not in the play list. What I do
Hi Afshan, go back to S1 and start again. S6 is not completed yet and is why its not there
peta u have been amazing..i have been doing your excercises fr an year now ..but are they not going to b available on u tube !!!!..oh..please dont do that..love yoy..xoxo.❤
Purvi could you possibly watch the video again and hear what I say :-)
Hi Peta, You look beautiful! Thank you for these helpful amazing videos. My question was am I able to replace the forehead video in series 1 with this new forehead exercise and do this one instead?
Hoi Felicia, thanks for your compliments. No you cannot replace any exercises in any series as you will end up over exercising. this exercise is going into series 4. you need to change the exercises in each series, and i have set the routines specifically. please do not change them
how do I join the gym??????? I enjoy you and all your teachings. I want to do things in order.
Hi Pauline, its not launched yet
Is the gym a one time fee or subscription? Can’t do a subscription now
Hi Margot, the Gym is a yearly subscription, which automatically rolls over every year on your signup date, starting at AUD$135 per year. This equates to approx USD$87 per year. I am unsure what the difference would be doing a one time fee which would be much more money than a yearly subscription which is much less. :-)
Thanks Pete youre awesome ..I just wanted to know if facial exercises affect our eyesight or eardrum
it shouldnt
lovely excerise , we are so lucky to have u, what an amazing gift u have given us, very much appreciated x u look beautiful x
Thank you Elaine, I think I am lucky to have you watching! :-)
Peta, thank you so much for your videos.
We are lifting are eyebrows not lifting with our hands? correct? How long do we do this for?
yes this is correct. You need to follow the program - renewme.com.au/?p=504 also, if you havent already please subscribe to the channel so you get all the updates/
Hej Peta! Now when i am trying to find your series of exercises, for ex. serie 4 i get different names: Frankie Phillips, Ayn Rose, Angela Reeva who show those exercises in youtube, often not right (for ex. without eye exercise or 14-15 exercises which do not belong series 4). Why they do that. Have they right to do så. It is so confusing. sincerely Hasmik
Hi Hasmik, this is because they have made playlists that youtube allow to be shown as public, they are not the official playlists from me. Make sure that the playlist is from Facerobics, not someone elses name
Ok Peta. Now I know that. 😊
Your skin looks so radiant and beautiful Love your channel :)
thank you Rhonda
Hai peta,you look beautiful and firm every day, I want to have neck like yours.can I ask for the series 4,5 and 6 is it same pattern with the series 1,2 and 3.or per 2 weeks we go to another series. Thank you,Peta.
Let us know how to join you in the gym
will do
Hello Peta.I have laugh lines and asymmetric face.Which face exercises can a I do? I'm 24years old.
Soooper exercises, amazing results. Plz tell me how many exercises are there in in series 4. I also have a suggestion . If with each exercise you show a print out of face with marks direction arrows that show us exact location of fingers placement direction of muscle movement. Ur style is fantastic. God bless you
Hi Peta, the things that you do is very valuable, thank you, I completed do all with me 1,2,3, did 50 times, each one, there is a great change especially my eyebrows, thank you very much. Now should I do series 4, I am confused because they are not all one video or cant I find it?