The digestive issue with sunchokes is inulin. Slow cooking pretty much eliminates the issue. And they are perennial, they just die back above ground over winter. Frost makes the tubers sweeter.
Jerusalem artichokes produce a special and quite rare kind of fibre called inulin - "a type of soluble fiber that balances blood sugar, and also acts as a prebiotic." Fartichoke reputation can be addressed by cooking them enough!
Thanks for the great tips! I grow many of these, but there are a few here that I definitely want to add - like yacon and lovage! That's the coolest thing about gardening, there's always something to add! :)
The digestive issue with sunchokes is inulin. Slow cooking pretty much eliminates the issue. And they are perennial, they just die back above ground over winter. Frost makes the tubers sweeter.
I found your channel again after years away from TH-cam 🙌🌿🌿🍉💖
Nasturtium leaves, as a Gluten Free wrap ~ pure love! You made my day, and you're a true gem. 🥰🌿
THANK YOU for not editing out Rex!
haha he's the best
Love the dog, lol.
I loved this video so much. Will you do some more on your perennial edibles? 🙏🏼🙏🏼🙏🏼
Really nice collection. Probably the best I've seen on YT so far
Great list!
The mini onions at the top of walking onions are called bulbils. Good job on the video.
Good selection. New subscriber here. Nice to find another fairly local TH-cam food forester here. Kayleen
What a cute dog I love staffies
thank you, he's a great dog.
Jerusalem artichokes produce a special and quite rare kind of fibre called inulin - "a type of soluble fiber that balances blood sugar, and also acts as a prebiotic." Fartichoke reputation can be addressed by cooking them enough!
It was so so informative
Thnks a lot
Awesome video. Thank you.
Thank you so much for sharing this! I live in Seattle & there is a lot here I could plant. Also your dog is adorable 🥰
You are so welcome and thank you.
Love all your favs, I have quite a few of them as mine too xx Cathi xx
That's wonderful, I love having a wide variety of plants in my garden.
Thank you. 😊
Excellent suggestions, what area are you in?
Can you say more about the cucumber and the tabacco tree? Maybe even that latin names? I found it impossible to google
Found something : Mouse cucumber (Melothria scabra)?
Mountain pawpaw (Vasconcellea pubescent)?
You probably have a typo in the ricotta chili. Rocoto (Capsicum pubescens)?
Thanks for the great tips! I grow many of these, but there are a few here that I definitely want to add - like yacon and lovage! That's the coolest thing about gardening, there's always something to add! :)
yes there is hehehe
Society garlic is great to I've got it dotted all through our flower garden
yes I want to multiply mine and create a few more plants.
Comfrey the best plant
yes it is, every gardener should grow some.
Could you write your list in the description box so i can research them?
Yes I can, I will get on that in the next day or so.
I've finally gotten around to writing that list for you. You can find it in the video description.
What zone are you in? You might cover what zones the plants are good in when you talk about them.
She’s in Southern Australia ‘cool temperate.’ We don’t use American zoning in this country.
Do you grow perpetual spinach I've got seeds if you'd like some
thank you, yes I do.
What hardiness zone are you in
Cold 10 hot 4 🙂