Another great episode, and love hearing facts in science corner very interesting. I used to struggle with sleep for 30 years growing up in an abusive neglectful home and being on high alert and never feeling safe I was always scared. Since listening and finding ASMR this helped me and changed my life with helping me to sleep. I now don’t have nightmares and can sleep through the night xx
Another great episode, and love hearing facts in science corner very interesting. I used to struggle with sleep for 30 years growing up in an abusive neglectful home and being on high alert and never feeling safe I was always scared. Since listening and finding ASMR this helped me and changed my life with helping me to sleep. I now don’t have nightmares and can sleep through the night xx