I just wish I could be like you one day. I exercise 4 times per week, and I follow nutrition plan from OnlyMeal. I am doing this for two months already, and I feel how people notice me much more than before. And my mental health has improved a lot.
@@hanskazan7403 I did notice a change around then but was never sure His own business of course, but he always struck me as someone who would discuss it more openly
@@johnpayne5391 he just at some stage started looking 'fuller' and a bit mroe puffy in his face whilst his bf% seemed to sustain at a much lower number Was probably around that 2 year back mark Can certainly be as big as him naturally, its jut the otehr factors. Think it was around 2 - 3 years back when Guzman first jumped on TrT too, after he opened up about it recently.
I love rob but cmon mannn before pic the usual pull you shoulder blades back stick your belly out with crap lighting. Im probably wrong but the abs in the before pic look edited to be smooth. Quad separation with your belly hanging over your shorts doesnt add up to me. Robs extremely dedicated and knowledgeable so I just dont think this is needed. Matt does fitness made a video on how easy it is to have drastic before and afters in 24 hrs Edit: I feel bad for even commenting about it as I'm not a hater. Actual content is always brilliant. A pioneer of the industry who gets overlooked by roided up teenagers screaming at a camera about what's the fastest way to injure yourself
Real ones know this is a second version
@@jacobrandolph4199 notifications on gang 🤞🏼
Thought I was going mad yesterday. Video disappeared when I sat down to watch last night 😂
@ gotta make sure you watch it twice 😂
I just wish I could be like you one day. I exercise 4 times per week, and I follow nutrition plan from OnlyMeal. I am doing this for two months already, and I feel how people notice me much more than before. And my mental health has improved a lot.
😍
i am also using their meal plan, I lost over 20lbs
Keep smashin it brother
I love the simple white board stuff 👌
Great video! Idk how cutted it but the quality is top 💪🏽
Lots of helpful tips! Thanks Rob 🙏
Much appreciated!!
Happy birthday Rob 🥳
does anyone know roughly when he started on TRT?
Couple years back i think
@@hanskazan7403 I did notice a change around then but was never sure
His own business of course, but he always struck me as someone who would discuss it more openly
He doesn’t look big in a t-shirt, totally natural IMO. I’ve been lifting for 5 years (natural) and am the same size, not as lean tbf
@@johnpayne5391 he is on trt he said it couple years back
@@johnpayne5391 he just at some stage started looking 'fuller' and a bit mroe puffy in his face whilst his bf% seemed to sustain at a much lower number
Was probably around that 2 year back mark
Can certainly be as big as him naturally, its jut the otehr factors.
Think it was around 2 - 3 years back when Guzman first jumped on TrT too, after he opened up about it recently.
Congratulations 🔥🔥
What size guard is used for your awesome fade? And how frequently do you get it cut?
@@ericrossu6219 med - high skin fade every Friday! Not sure on size guard
you look like a jacked will forte that took an extended vacation to ireland
@@TheRogueEmpire I’ll take that!
How come you took the first version down Rob
My editor used a different music platform so it got copyrighted, I am subscribed to Epidemic Sounds so we just switched the music!
That thumbnail needs work but solid video Rob
Tap and hold to load in 4k
Just uploaded in higher quality! Lemme know now
So many ads ahhhhh
Ghost and Gameplan?
@@RobLipsett no i just kept getting a youtube ad every 2 minutes lol
@ gotta get on YT premium bro!
Going TH-cam premium is the best thing I’ve done. No ads ever
@ so worth it
they always forget vitamin S 🤔
I love rob but cmon mannn before pic the usual pull you shoulder blades back stick your belly out with crap lighting. Im probably wrong but the abs in the before pic look edited to be smooth. Quad separation with your belly hanging over your shorts doesnt add up to me. Robs extremely dedicated and knowledgeable so I just dont think this is needed. Matt does fitness made a video on how easy it is to have drastic before and afters in 24 hrs
Edit: I feel bad for even commenting about it as I'm not a hater. Actual content is always brilliant. A pioneer of the industry who gets overlooked by roided up teenagers screaming at a camera about what's the fastest way to injure yourself
@@louderz2894 do you think in Jeff Nippards last thumbnail he’s really setting something on fire 😂
@RobLipsett 🙄🙄 jeff isn't advertising "how to start fires fast"