Thinking Errors (Stress Management)

Here's a list of the types of thinking errors our mind will generate on a daily, hourly and minute-to-minute basis.
1. Catatrophising
2. Black and White Thinking
3. Personalising
4. Jumping to Conclusions
5. Filtering
6. Shoulds and Musts
7. Labeling
8. Overgeneralisation
9. Emotional Reasoning
10. Magnification and Minimisation
Enjoy the video.

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Very informative. Thanks for sharing this.

[@5minutemanagementcoach325]

Thanks for sharing.

[@janjantv1020]

Amazing background music i like it team neo family from miss 82channel vlog

[@5minutemanagementcoach325]

Thanks for liking it.

[@yakapngneo8986]

Wow ito maganda stress management

[@5minutemanagementcoach325]

Thanks po sa inyo. More to come.

[@learnthenthrive6522]

I love the background music.

[@5minutemanagementcoach325]

Like you loved the background music.

[@ulycampos5668]

Thanks..admit on several thinking errors.

[@5minutemanagementcoach325]

It also resonates in me tol.

[@5minutemanagementcoach325]

*Which type of thinking error can you relate with?* Please comment.

[@jennifersomera6324]

Nice info bro....very informative...I didnt know that one until I see this vid

[@5minutemanagementcoach325]

Love that you like the intro.

[@coolmommah8416]

halos lahat bro relate ako hahaha

[@5minutemanagementcoach325]

Thanks. It also somehow resonates in me.