very nice lesson but the swing and follow through is just as important .. currently trying to swing THROUGH with the body leading as well but the impulse of trying to HIT the ball is still tough to overcome.. awesome lesson and the core leading the backswing is spot on! keep the lessons coming we appreciate it
Unique and more cerebral perspective on the golf swing. Can't wait to incorporate "Energy First" concept using core muscle rotation the next time I play. TY
all those years i thought i was learning how to golf. now i realize that the instruction i received used the wrong muscles. i now realize how i should exercise and practice. and you make perfect sense. thanks !
Thank you Coach Lawrence for another of your excellent video about the true golf swing. I have been trying to apply your methodology and this video has given me more insights. My challenge is how to generate the momentum that you described and let the hips, core and obliques turn. My fast twitch muscles (shoulder) as you mentioned is still dominant. Can you please share some tips how to suppress the fast twitch muscles. Is it to relax my shoulders, arms and wrists? Thank you.
@@EfilGolfChannel Thank you Coach Lawrence. This video is also insightful. The other missing puzzle for me is how to activate my hips and abs/oblique which you mentioned in one of your videos are inactive and under utilized for many weekend golfers who are using arms instead. Can you please share your advice and other videos or drills which will help me to activate my hips, abs and oblique. Thank you for your great teaching.
Perfect understanding of the fundamental of golf muscles in used.👍👍👍
Thank you for your support!
Perhaps one of the most important lessons... 👍🏻👏🏻
Yes the world needs to work on this lessons if the world wants to play better golf 😄👍🏽
very nice lesson but the swing and follow through is just as important .. currently trying to swing THROUGH with the body leading as well but the impulse of trying to HIT the ball is still tough to overcome.. awesome lesson and the core leading the backswing is spot on! keep the lessons coming we appreciate it
You’re right, the correct back swing will set up the correct down swing through motion
This video needs to be seen by more golfers. Thanks for sharing, subscribed!
Thank you for your support!
Unique and more cerebral perspective on the golf swing. Can't wait to incorporate "Energy First" concept using core muscle rotation the next time I play. TY
awesome! Thank you!
all those years i thought i was learning how to golf. now i realize that the instruction i received used the wrong muscles.
i now realize how i should exercise and practice. and you make perfect sense. thanks !
Thank you for your support
Thank you Coach Lawrence for another of your excellent video about the true golf swing. I have been trying to apply your methodology and this video has given me more insights. My challenge is how to generate the momentum that you described and let the hips, core and obliques turn. My fast twitch muscles (shoulder) as you mentioned is still dominant. Can you please share some tips how to suppress the fast twitch muscles. Is it to relax my shoulders, arms and wrists? Thank you.
Golf Training: Top of the Swing
th-cam.com/video/AglB4tawoq4/w-d-xo.html
@@EfilGolfChannel Thank you Coach Lawrence. This video is also insightful. The other missing puzzle for me is how to activate my hips and abs/oblique which you mentioned in one of your videos are inactive and under utilized for many weekend golfers who are using arms instead. Can you please share your advice and other videos or drills which will help me to activate my hips, abs and oblique. Thank you for your great teaching.
Golf Swing Exercise
th-cam.com/video/5O2uNmcP2dg/w-d-xo.html
Workout for Golf
th-cam.com/video/GqwGIN4FCO8/w-d-xo.html
Golf exercise for downswing
th-cam.com/video/oXRjCuZgxwE/w-d-xo.html
Thank you. This changed my mindset to swing properly. If you move your core do you tighten or relax your core?
You engage your core muscles and use them it’s a usage
love it
Do you start by moving your hips to move your core and arms and hands remain passive?
Yes hands and arms passive and stay connect with body
@@EfilGolfChannel Do you stay connect by pinning your left bicep to your chest?
No not at all