Camille Leblanc-Bazinet : Thriving as we Age and the Power of Goals

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  • เผยแพร่เมื่อ 7 มิ.ย. 2024
  • Camille Leblanc-Bazinet is the 2014 CrossFit Games Champion where she was crowned the Fittest Woman on Earth. In addition to being a perennial favourite in that sport, she is the founder of the popular online fitness platform Alpha Babe Fit, a chemical engineer, personal trainer and a busy mom.
    Together with her husband Dave Lipson they also have their own fitness podcast.
    In this episode Jamie and Camille talk about her personal journey back to health after child birth, her focus on optimizing fitness and overall health as we age, and how she has dealt with bouts of depression.
    Be sure to tell Jamie and Camille what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more linktr.ee/bigideabigmoves
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    Find out more about Camille's programs at alphababe.fit
    Follow Camille on Instagram @camillelbaz
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