Tony Cecchine's American Catch Wrestling: Reversal from under Saddle (Mount) Position

catchwrestle.com To purchase DVDs and personal training opportunities for you and/or your school, including certification.
A demonstration of the proper way to trap an arm, bridge, and roll through to affect a reversal from underneath the saddle or mount position. Several keys to watch for: your bridge should be explosive and on a 45-degree angle; you should be bridging on the side of your face and shoulder; and when you complete the bridge and roll, you want to be at somewhere near a 90-degree angle from where you began the move. This is a perfect example of how you can use your wrestling basics to escape a bad position. Clip taken from Snap, No Tap, the 12-DVD sequel to Lost Art of Hooking from Paladin Press.
To join our private membership website for top training advice: catchwrestling.com
To join us on facebook for daily updates: / americancatchwrestling