The True History Of Kettlebells - (It's NOT What You Think!)

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  • เผยแพร่เมื่อ 25 ส.ค. 2024

ความคิดเห็น • 123

  • @muaythaischolar
    @muaythaischolar 2 ปีที่แล้ว +40

    It's obvious that a huge amount of work went into putting this together. Very informative and entertaining! Thank you.

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว +1

      Glad you enjoyed it!

  • @wernerfuhry
    @wernerfuhry 2 ปีที่แล้ว +13

    Gregory my brother you're a godsend for everyone who is into Kettlebells and fitness. Deeply impressed by your video and very corious about the history you showed in your video. Definetly buying the book.
    Also, your channel is massively underrated.
    - Much love from Vienna

  • @henriquehansen314
    @henriquehansen314 2 ปีที่แล้ว +12

    One thing that this video taught me is: Old school kettlebell training can give you some sweet mustache gains!
    Jokes aside, incredible work. One of your best videos so far IMO

  • @steveyoo97
    @steveyoo97 ปีที่แล้ว +3

    Recently discovered your channel. This is one of the most informative KB videos I've ever seen

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Thanks for sharing Steven! Appreciate the feedback! - Gregory

  • @warrenbertrand290
    @warrenbertrand290 2 ปีที่แล้ว +19

    This is one of your best videos Gregory! Was trying to find a video on kettlebell history a few weeks ago and couldn't find a good one. I am sure this is the best vid on kettlebell history on TH-cam right now. (90DKB student Norris here - not Warren)

    • @mike6572693
      @mike6572693 2 ปีที่แล้ว

      What is 90DKB?

    • @warrenbertrand290
      @warrenbertrand290 2 ปีที่แล้ว

      @@mike6572693 90 Days of Kettlebells. It's a course Gregory developed. I recommend it.

  • @NA99693
    @NA99693 2 ปีที่แล้ว +10

    This was a phenomenal video.

  • @alanbaskaev3907
    @alanbaskaev3907 2 ปีที่แล้ว +7

    Man, you won't believe me but I had my P.E. classes in the same building where Dr. Kraewsky organized his athletic club at Saint Petersburg University. Unfortunately, the building not in its best condition now.

  • @teodormajewski3566
    @teodormajewski3566 2 ปีที่แล้ว +6

    This kettlebell ytchannel is full of passion. Gregory, how often are you dreaming of kettlebells when you sleep?

  • @uncawaltsadventures1602
    @uncawaltsadventures1602 2 ปีที่แล้ว +5

    Lebe this is amazing work. The research and compilation of information about the kettlebell is astounding. Bravo brother. You’ve done the masters proud.

  • @amiracle1269
    @amiracle1269 2 ปีที่แล้ว +3

    The level of mustache EPIC

  • @vincenzofama
    @vincenzofama ปีที่แล้ว +2

    This is the most underrated fitness channel on TH-cam. The recording and audio quality is unreal. The skills are second to none, a true tactician! It’s nice to see a “real” person that’s stronger and more skilled than these juiced up influencers touting 3 minute workouts “guaranteed” to make you look like a bodybuilder lol. Thank you for what you do!

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Appreciate that feedback Vincenzo; thank you so much! - Gregory

  • @jaredfilsinger
    @jaredfilsinger 2 ปีที่แล้ว +3

    Fantastic work on this video. So interesting.

  • @davidhirst1661
    @davidhirst1661 8 หลายเดือนก่อน +1

    What a wonderful video, very interesting! Gregory, you're doing more for kettlebells than anyone in the world right now. Nice work!

  • @marthaporterfiszer963
    @marthaporterfiszer963 2 ปีที่แล้ว +2

    Thanks so much for doing the work to bring us the true history of our sport! Also, sweet production values. 👏

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you enjoy it!

  • @MrEmann187
    @MrEmann187 2 ปีที่แล้ว +10

    My only regret is that I could only give you one thumbs up .
    This wasn’t a good video - it was a great video .

  • @timulewicz466
    @timulewicz466 2 ปีที่แล้ว +3

    Awesome, very interesting video 👍

  • @eid2483
    @eid2483 2 ปีที่แล้ว +2

    Danke für die Mühe. Ganz schön viel Arbeit! Weiter so

  • @utubepunk
    @utubepunk 2 ปีที่แล้ว +1

    You knocked it out of the park, brother!

  • @Pickle_Panther
    @Pickle_Panther 6 หลายเดือนก่อน

    wonderful video. Great to learn the history of a sport that I've fallen in love with

    • @lebe-stark
      @lebe-stark  6 หลายเดือนก่อน

      Glad you enjoyed it!

  •  2 ปีที่แล้ว +1

    Just great!! Its an honor that you mentioned me!!

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      You are the one who started this brother; I have every reason to include you! Thank you! - Gregory

    • @waywardson1663
      @waywardson1663 2 ปีที่แล้ว

      Got to give credit where credit is due. You guys certainly put in the time and the work!

  • @commentingisdangerous7530
    @commentingisdangerous7530 2 ปีที่แล้ว

    this was awesome, i will be ordering that book. you are always doing better and better. i got nothing but love for this channel.

  • @HPlqn
    @HPlqn 2 ปีที่แล้ว

    Keep on the Good and Qualitative Work Lebe ! This video seems extensive and comprehensive ! Shoutout from a member of Coach Mandler's Kettlebell Warrior Den ;)

  • @londonsparrow9531
    @londonsparrow9531 ปีที่แล้ว

    Really enjoyed that.
    Thanks for doing the research, a lot of work went into this video.
    Very interesting.

  • @janeychua3514
    @janeychua3514 ปีที่แล้ว +1

    Thoroughly enjoyed this video ❤
    Thank you, Gregory. You're not only a kettlebell expert (in my opinion), you're also a historian! Keep up the great work! I'm in ❤ with kettlebells!

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว +1

      Glad you enjoyed it!

  • @MrGTalso
    @MrGTalso 2 ปีที่แล้ว +2

    Love this man

  • @mkraulis
    @mkraulis 2 ปีที่แล้ว

    Agree, this was an excellent display of work in video format. Good job.

  • @seanmark90
    @seanmark90 2 ปีที่แล้ว +1

    Brilliant video .I'm loving this content .

  • @berndg5018
    @berndg5018 ปีที่แล้ว

    Lebe Stark! Thank you for this incredibly insightful look at the history of kettlebells and strength training.

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Glad you enjoyed it!

  • @emaddarawsheh7420
    @emaddarawsheh7420 2 ปีที่แล้ว +3

    Bro ...can you post something about how Ottomans utilized KBs to train there soldures and even there Sultans ?....I read ones that KBs were highly used and especially the Turkish get up as a sign of strength and mobility .....thanks for your efforts

  • @SpaceMonkeyGVTV
    @SpaceMonkeyGVTV ปีที่แล้ว

    The Kettlebell is an absolute gift to us by the past pioneers. So grateful.

  • @leikind
    @leikind 2 หลายเดือนก่อน

    great work!

  • @raphaeldias8575
    @raphaeldias8575 ปีที่แล้ว

    The BEST content. Period 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @DanT288
    @DanT288 2 ปีที่แล้ว

    I have just recently got back into KB training i love this channel really motivating thank you

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you enjoy it!

  • @piyushkhengar
    @piyushkhengar 2 ปีที่แล้ว

    Best fitness content on the web. Thank you!

  • @eljefe5536
    @eljefe5536 2 ปีที่แล้ว

    Serious and clever, thank you !

  • @andrewryan7583
    @andrewryan7583 2 ปีที่แล้ว +1

    Great vid. Would have been a lot of work. Well done mate!

  • @dorianfoley6047
    @dorianfoley6047 2 ปีที่แล้ว

    That was great...fighting the urge to do some olde tyme lifts in my living room on a Saturday night...

  • @a.lame.username.
    @a.lame.username. 6 หลายเดือนก่อน

    Excellent! Thank you 🙏
    Subscribed....

    • @lebe-stark
      @lebe-stark  6 หลายเดือนก่อน

      Thanks and welcome

  • @JosephGallagher-lg2se
    @JosephGallagher-lg2se ปีที่แล้ว

    This is an excellent presentation, thank you.

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Thanks for the feedback Joseph! - Gregory

  • @aubreygmcghee
    @aubreygmcghee ปีที่แล้ว

    Excellent content!

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Appreciate it Travis! - Gregory

  • @shlomikli
    @shlomikli 2 ปีที่แล้ว +2

    Gregory, thank you for the awesome video. Interesting, informative, and the production & editing are on-point. It's clear that you've put lots of efforts into it.
    However, one question remains in my mind - what about all of those stories about the "girya" appearing in Russian dictionaries in the 1700s? Are they false? If they're true, than they talk about a period that predates all the names you mentioned. I wonder whether there are Russian historians that could further enlighten us on the matter.

  • @jyaser
    @jyaser 2 ปีที่แล้ว

    Great job Gregory.
    Thank you for sharing!

  • @kellyjoplin3153
    @kellyjoplin3153 2 ปีที่แล้ว

    Fantastic, thank you

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you liked it!

  • @Henricus.
    @Henricus. ปีที่แล้ว

    You’re a true KB scholar my friend and I am grateful for your work and dedication to something I find so dear to life, Kettlebells are more than just a training tool they are a physical and spiritual journey one that keeps getting more and more interesting IMHO

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว +1

      Thanks for sharing! 💪

  • @regwong9716
    @regwong9716 2 ปีที่แล้ว

    Excellent video, superbly done 👍

  • @jangobango2847
    @jangobango2847 ปีที่แล้ว

    awesome video!

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Thanks for the visit

  • @WalksAlone
    @WalksAlone 2 ปีที่แล้ว

    Excellent work. 'Nuff said. 😎

  • @fosforoblast
    @fosforoblast 2 ปีที่แล้ว

    Awesome work!!

  • @artyomklok8526
    @artyomklok8526 ปีที่แล้ว

    Wow! Great video! Thank you brother!

  • @richardcaro3368
    @richardcaro3368 2 ปีที่แล้ว

    Great video loved it! Thank you

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @Cluefan8452
    @Cluefan8452 2 ปีที่แล้ว

    Very well done!

  • @cuckoohaus
    @cuckoohaus ปีที่แล้ว

    If this is not considered, treated and respected as a definitive video guide of the history of the kettlebell (and an incredibly efficient crash course on modern weight lifting) now, I will predict it will be in the near future as humanity starts to look for efficient, cost and time effective ways to optimize their strength and physiques while separating the non-sense on youtube from extremely insightful and entertaining videos like this one. Anybody can tell a lot of thought was put into this video and execution. Great work my friend 🎉🎊🍾🙌🏼🙌🏼

    • @lebe-stark
      @lebe-stark  ปีที่แล้ว

      Thank you for your feedback! Much appreciated! - Gregory

  • @pabloicart
    @pabloicart 2 ปีที่แล้ว

    thank you for such a
    good work

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Most welcome 😊

  • @ashwix
    @ashwix 2 ปีที่แล้ว

    Awesome video thank you o much for the effort

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @shantinath1000
    @shantinath1000 2 ปีที่แล้ว

    thank you for this! so interesting.

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @christoph.d.w
    @christoph.d.w ปีที่แล้ว

    Hi, first of all thank you for the time and effort to compile this video. At 6:50 I am sure you meant 19th century, right?

  • @niallharmey7337
    @niallharmey7337 11 หลายเดือนก่อน

    Thank you for this very interesting video but I enjoyed and agree with your observations on human nature
    Fair play

    • @lebe-stark
      @lebe-stark  11 หลายเดือนก่อน

      Glad you enjoyed it

  • @EWBnery
    @EWBnery 2 ปีที่แล้ว

    Excellent video.

  • @mikehoran6227
    @mikehoran6227 2 ปีที่แล้ว

    Gregory very interesting and informative video.
    Have been following your channel for several months and really enjoy your videos. Have you done a critique on Coach Vaughn or Rik Brown? I've been using kettlebells since 2002 and two years ago a friend asked me if I've ever used any mace workouts and I had not, but after looking into mace training, I bought two and they work well with kettlebells. Both men mentioned above are mace coaches and they are both kettlebell coaches. Rik Brown gives a lot of credit to Steve Cotter for his coaching after spending time with him. Coach Vaughn has a book on Amazon entitled The Kettlebell Awaits. After viewing some of their for kettlebells and mace training, I would be interested in your view of both coaches.

  • @hap-ki-do
    @hap-ki-do ปีที่แล้ว

    10:12 you are speaking of the bras tendu but what is the exercise called that is shown?
    It looks a lot more like a mobility than a strength movement.

  • @moifaacademynewcastle6130
    @moifaacademynewcastle6130 2 ปีที่แล้ว +1

    Excellent work. I wonder how the Chinese Stone Lock fits into this history.

  • @ANTWNAS1975
    @ANTWNAS1975 2 ปีที่แล้ว

    Great, history is important.

  • @gustavogranha3163
    @gustavogranha3163 2 ปีที่แล้ว

    Amazing!

  • @popescuadvocaten9728
    @popescuadvocaten9728 11 หลายเดือนก่อน

    Super

  • @strengthhistory1936
    @strengthhistory1936 2 ปีที่แล้ว

    Louis uni (Apollon) did 79kg on bras-tendu.

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว +1

      A walking tank this dude was! Thanks for sharing! - Gregory

    • @strengthhistory1936
      @strengthhistory1936 2 ปีที่แล้ว

      @@lebe-stark 9:44 in this photo Apollon was 47 and the kettlebell he did with bras tendu is 30kg weight, I have the original photo of this and it's written with a french language.

  • @utubepunk
    @utubepunk 2 ปีที่แล้ว +1

    Hey Gregory, is the book in English?

    •  2 ปีที่แล้ว +2

      The original book is in spanish, but the link that Lebe posted is in english

  • @damiferar1544
    @damiferar1544 2 ปีที่แล้ว +1

    MAS VIDEOS EN ESPAÑOL HERMANO..

    • @thejuansshow6410
      @thejuansshow6410 2 ปีที่แล้ว

      El no es de habla espanola

    •  2 ปีที่แล้ว

      Es muy dificil para ellos hacer toda la labor de traduccion.

    • @damiferar1544
      @damiferar1544 2 ปีที่แล้ว

      @ POR ESO TE TENEMOS A VOS .. GROSO ARGENTINO... TENÉS QUE SACAR MAS VIDEOS DE ENTRENAMIENTO...

  • @Lasse3
    @Lasse3 2 ปีที่แล้ว

    Dutch is such a beautiful language 😉

  • @clacclackerson3678
    @clacclackerson3678 6 หลายเดือนก่อน

    1800s = 19th century!

  • @Crookeylad
    @Crookeylad 2 ปีที่แล้ว

    Where did you find the photo of the statue of Krajewski?

  • @DrunkenDemon
    @DrunkenDemon 3 หลายเดือนก่อน

    I am cool with a lot, but attributing some secret insight and then saying science came to the same conclusion is a bit iffy. Its in the same ballpark as claiming religious texts talk about quantum science. Dont put people on a pedastol. And dont build them one. The man claimed something, and now we know more because we've had the time to research. Otherwise fun video :) it shows a cool international team efford :p

  • @albrecht-sebastianwitte-re4280
    @albrecht-sebastianwitte-re4280 2 ปีที่แล้ว +3

    Damn, you're such a nerd, man... If you go on like this, you're gonna be mentioned along with those legends in future anthologies like this one 50 years from now. Fantastic work!
    (P.S. The term „nerd“ is of course meant in a 100% positive way, just to avoid confusion. Nerds were, are and will always be the people that move things forward with their enthusiasm.)

  • @jasonwelsh417
    @jasonwelsh417 2 ปีที่แล้ว +1

    Stone lifting was going on before any of this

    • @aarons9879
      @aarons9879 2 ปีที่แล้ว +1

      More specifically stone locks. But I think that is a case of different definition.

  • @ervinskotnik7267
    @ervinskotnik7267 2 ปีที่แล้ว

    🙌✊

  • @aarons9879
    @aarons9879 2 ปีที่แล้ว +1

    Interesting video! Have you checked out Jamie Lewis’s podcast episode on the history of kettlebells? He puts it at starting at around 4500 BC in Pakistan area. It is certainly a case of different definitions, but it would be interesting to have you two chat about it because he is one of the most interesting lifters alive right now.

  • @wleng
    @wleng 2 ปีที่แล้ว +1

    Huh? Wouldn’t the Chinese stone lock used by Chinese martial artist for over 3000 years be the origin of the kettlebell?

    • @ISGSAGE
      @ISGSAGE ปีที่แล้ว +1

      Damn that's Interesting

  • @justinfilipovic8939
    @justinfilipovic8939 2 ปีที่แล้ว

    That looks like a Chinese stone lock that Geromino has in that picture. in case you don't know about them here's a video th-cam.com/video/_29SnIBMa4A/w-d-xo.html

    • @lebe-stark
      @lebe-stark  2 ปีที่แล้ว +1

      Yes! I've heard of Stone Locks; thanks for sharing! - Gregory

  • @coleheketoa
    @coleheketoa 2 ปีที่แล้ว

    Good video. It's a shame how Germany hasn't turned that historical into anything meaningful.
    Especially when the early German Eastern block sportsman were doping.
    Very interesting. Strength doesn't always equal health. Facts. Pavel is still the original promoter of the kettlebells
    There are no kings of kettlebells it's a stupid concept.
    Like the matriarch of medicine balls.
    Good video

    • @berniekatzroy
      @berniekatzroy ปีที่แล้ว

      In German eastern block, Sauerkraut is doping.

  • @RezoUI
    @RezoUI 4 หลายเดือนก่อน

    One thing i don't like in this sport is that it's associated with Russia - one of the most hated country for reason. :))
    You do good job to popularize it with new approach for western world.