Hope everyone is well! This split screen challenge was a lot of fun for us but it was totally new so we're still trying to tweak it a bit. Let us know what future split screen challenges you'd like and also some constructive criticism to help make it better. Thanks, STAY BUFF. -Hudson and Brandon
Some aspiring bodybuilder at the grocery store saw you buy the unhealthy food and thought if I want to look like that I must eat like him lol. Would like to see cheap healthy vs expensive healthy diet
You can see just how sad Brandon is while eating super unhealthy. He just seems.....sad the entire day. Meanwhile Hudson is having a great time putting all his healthy meals together, hanging with his kids. I don't know if the mood was by design or just a natural reaction to being this unhealthy. But dang, I can feel the difference emotionally.
it's just what happens when you eat healthy for so long, eating garbage makes you feel like garbage. it's worse when you're a healthy person, Because you know what feeling great feels like. I have the same issue, whenever I eat a donut, I usually don't feel too good after.
Honestly, as someone whose been struggling for a little with their weight. I can 100% feel what he is feeling. Healthy eating feels amazing, while some of the meals i eat at times that are unhealthy make me feel like shit, but I always end up eating more of them.
Was gonna comment exactly this. You can clearly see the pain in the way he talks and even in his stare. This ain't no cheat day, this wasn't indulging in foods with morbid quantities of calories yet still enjoying em because they're tasty, this was just aiming for some of the worst things that you can eat in a convenient way. But it really goes to show how much healthier meals can change your predisposition to life.
@@pushkarkeny5656 the thing is most typical people who go grocery shopping are mostly ignorant about the products they buy and don't even bother reading the label, even if it "looks" healthy! That accounts to high calorie foods
Speaking as someone who used to live on a diet like that: it's all habit. It took me about two years to get where I'm at now and, as I'm sitting here eating an egg white and spinach scramble with protein oatmeal, I can say first hand that I literally CAN'T go back to eating like that. Much like Brandon, I get sick as fucking hell if I try to eat like I used to.
When Buddha was Prince(When he was still known as Siddhartha Gautama) he was probably ripped and when buddha was in search of enlightenment he was skinny af because of long meditation and fasting. I really don't know why Buddha is fat in Japanese and Chinese culture. Well if any buddhist sees this comment, I would love to hear the reason.
@@aayush_shres I can actually answer that funny enough. "Fat" Buddha is not Siddhartha. Fat Buddha or, more accurately, the 'Happy Buddha' or 'Laughing Buddha' (depending on who you ask) is a bodhisattva known as Budai. While he's technically based on a historical monk, he's revered as a maitreya, or a future Buddha to be. So, in short, Siddhartha already achieved enlightenment and escaped samsara. The fat Buddha that you see represented nowadays is supposed to be the next Buddha that will come to be.
Actually calories equal a healthy diet usually gets you going to the toilet more. Because healthy food is full of fiber which is basically unabsorbable "mass" that fills your colon. While sugary foods are almost 100% absorbable. But of course your stool is better with the healthy stuff.
Probably not. Were not sure if those unhealthy foods have any fibers hence little to no toilet. It will be stored as fats if not used and regulated for the following day. Its really easy to add up those calories especially if you do it everyday.
@@Kevlaren Actually, a diet high in fiber is probably one of the most unhealthy thing for you. The few studies that made those sayings popular were made back in the 70s by Quaker and Kellogg. I prefer to go Low Carb personally. My poop looks magnificent too :)
@@fieryelf there’s not just studies from the 70s that say vegetables are good for you...... I’m not saying eat cereal and grains all day for fiber but there are tons of fiber in vegetables and fruit. You’re basically denying 80% of the science if you think that is the most unhealthy diet. And focusing on the 20% that say it’s plausible that carbs can do some harm. Like Dr. Mike Isratel says, a diet that gets you out of obesety is the most healthy diet. If that is keto your health will improve. But your health would be even better if it gets you to 18% body fat AND you eat healthy foods like fruit, vegetables, lean meat, good fat sources like fish, olive oil, avocado etc.
He ate ten eggo waffles and nine dorito tacos from taco bell. The man is going to have a massive turd. High fiber or not, that is a lot of food and there's still going to be significant waste.
They could have been more honest with it. 9 tacos is not what someone eats in a day and a realistic pizza would be at the least a digornos or takeout pizza like dominos
This was very enjoyable to watch due to the split screen editing. I'm most excited about the productive lifestyle comparison. There are two ways you guys could approach it: - One displays the more complacent schedule, whereas the other follows a more purposeful routine. - One could follow the routine of a productive morning person, while the other tries the lifestyle of a healthily performing night owl. You might both do the exact same things for the exact amounts of time; the key difference here is WHEN (and how it affects each of you). For example: 6 AM - 10 PM vs 10 AM - 2 AM Hope you guys like the idea. Big fan since 2015!
Never bothered with fancy diets never wasted money on protein supplements! Just been training in the garage lifting rocks,pull UPS on beams,push UPS on paint cans got ripped af for free!!!
« Here, have a snickers» « Why? » « Because you’re not you when you‘re hungry » *eats the snickers* « How do you feel? » « Sadder » *David Goodenough theme playing*
Most of "healthy" seems to revolve around _eating less or exactly what you need_ - at least that's what very healthy people across all diets have in common!
As long as its healthy I Dont see why u can't eat a lot of it lol I do. N I can't gain a single pound I'm 6 feet 3 inch n I'm exactly at 169 pounds. I tried to eat unhealthy too and the same thing but I feel like shit also ..so I eat whole foods. N its balanced me out I guess. Sometimes I go on a day binge for sanity tho..like today
This, and it has actual nutrition. Taking in almost zero vitamins/minerals, fiber and quality protein must feel awful. It's no wonder our population is so depressed and dependent on pills.
Id love to see a productive day vs a desk job day. I personally work on a manufacturing floor and easily get 10,000 steps in a work day. Id like to understand how to add or subtract calories based on how active i am during the day. Or find out easy ways to add healthy snacks to i dont crash b/w meals. Love the content guys. Your doing a great job
I love how in the waffle-making section you have all the prep, explanation, variety of shots, and variety of ingredients on the healthy side, and on the unhealthy side, it's unwrap it, heat it, and eat it. Priceless.
@@MrRkaperak It is far more affordable than everyday fast food though. not to mention avoiding future health bills, medication, physical treatments....
@@MrRkaperak I don’t spend any more than $60 a week on food for myself. Frozen broccoli, chicken, frozen peppers and onions, eggs, protein powder, peanut butter, sugar free condiments, avocado, sometimes I’ll buy berries, fish.
After switching away from processed foods, I've found that I'm just much more satisfied and satiated longer. Don't miss the garbage. My only regret is not doing this earlier.
This is really interesting stuff - Brandon's reaction to the unhealthy food happened so fast! I believe it, tho. Anytime I've been tempted to eat something unhealthy, I have regretted it almost immediately - tummy upset, generally feel awful, and I even feel a little depressed. Healthy food, FTW!!
That part with the chocolate, amd having to eat it to keep the energy up is so true. I remember when I forst started working at my job, I would buy the snickers minis, and eat 1 piece every 30 minutes, to keep my energy going.
Unproductive VS Productive lifestyle! This is an awesome series. Really feeding my 2001-2007 (Halo on Xbox) video game nostalgia needs with the “split screen” haha.
My only complaint about the video is the portioning. Of course, comparing 4 home-made waffles to 10 eggos will definitely be less healthy. If someone ate 1500 calories of the healthy waffles for breakfast, that would be just as unhealthy. The video may have been more effective if it portioned the meals based on calories and showed the macronutrient breakdown. 400 calories of a healthy meal vs 400 calories of an unhealthy meal is a much fairer comparison.
As always, loved this one. And i don't think i've ever seen you so down, maybe even slightly depressed and without energy Brandon. Motivates me to keep eating healthy, which isn't always easy to be honest. Thanks guys.
@Michael Hansen I don't know what Michael Hansen is referring to with "ancient Scandinavians ate" but as a Swede I know that 50-300 years ago we ate alot (and I mean alot) of potato.
I think he’s referring to the Norse/Vikings so the seit would be steak chicken fish fruit vegetable rye and on occasion or basically when they would have feats rye berry sweets
@@jdsweets basically yes, they did eat allot of fish, vegetables and berries, and any wild life the would hunt, they also only ate twice a day, once at breakfast, (Dagmat) and once at night (Nattmat) And because of the harsh Nordic winters they ate meats that had a high fat percentage.
Brandon had 10 Eggo waffles for breakfast and 9 Taco bell tacos for lunch! Uff. His toilet bowl is about to be working overtime after this challenge! 😂😂😂
lol seeing brandon struggle and complain that much about a diet 60% of people normally eat has got me laughing. PETITION to get brandon doing a (unhealthy) 10k challange!!
I would be interested to know the difference in price of the two shopping lists. Everyone always says healthy is expensive - would be keen to see the difference
For a more fun way to do it, coin flip to see who goes first and either split the week so you both try the challenge opposite each other. If it was a 2-week test for this one, Brandon would have the junk food on week one, healthy on two & Hudson would have healthy on week 1, junk on week 2. And then compare workout performances
0:51 - One of these days I’ve gotta try walking through the grocery store aisles “BUFF DUDES STYLE!” - in this video, I’m referring to Brandon’s walk. 😁🤣😂 - and then also say the requisite: “Buff Dudes - YEAH!” 😁
I remember a few years ago when I ate 2 lbs of chocolate per day in addition of large bag of potato chips, mayonaise and tons of pasta. Those were the most stressful years of my life. I gained so much weight that makes me sick just thinking about it. A year ago I went on a mission to lose weight, I've lost over 66 lbs so far. I eat cleaner and healthier. Every now and then I eat something I shouldn't but it doesn't make me guilty because I run a lot on the road, I also love trail running etc. this year I ran over 1100 miles or 1800km. Oh... I forgot to mention that I do also intermittent fasting every day. I literally tranformed myself into endurance running machine. The man who inspired me to switch my lifestyle was the one and only David Goggins with his book "Can't hurt me" without him I'd be still a fat depressed turd. Never give up on yourself no matter what! Stay hard!
I mean you guys already did the healthy vegan diet video, which we know is the basically the healthiest way of eating actual food, so this is pretty misleading if you're including animal protein in your "healthy" diet. Meaning we know animal protein is a big factor in heart disease, stroke, diabetes, and several types of cancer. Low refined sugar is good though 🌱🌱🍆🍆💪💪
I think the main thing is time and effort difference , that is why many people choose the unhealthy, junk foods, also price healthy foods are more expensive.
I don't get the point of the "x ingredients" comparisons in this video. For example the protein powder in the healthy waffles surely must contain more than a single ingredient? The cauliflower crust I think contains close to 20 ingredients as well so unless you show what ingredients in the unhealthy option are worse you haven't really shown anything but a bias with those comparisons. I am obviously not saying that the diets shown are equally good for you or anything and I did otherwise enjoy the video. I just think the ingredient comparisons are a bit misleading.
It's crazy how unhealthy Brandon went on this. I guess it's ok for one day, but any more than that I'd just refuse to do it 😅. I think it would've been interesting to equalize the calories, so we would see just how much more healthy food you'd have to est to hit the same calories. Great video still!
Hey as far as unhealthy goes Tacobell really isn't that bad if you get tacos it can be if you just get burritos and you just eat meat and carbs but if you get lettuce and tomato hot sauce and sour cream your doing pretty good and I would consider that healthy because your avoiding the worst things bread and sugar and hot sauce and sour cream are both good for you(even though the average person might not think so). Sure Tacobells meat isn't top shelf but as long as your not eating it all the time or often and stick to a traditional taco you should be fine.
I think it would be a video showing homemade vs storebought (like pasta, bread, pizza). Now i know that this was kind of like that, but I still think it would be interesting to see it done
Damn. I recently weighed myself at 215. I was at 180 a year and a half ago. Definitely wanna get there again. Gotta cut the fast food shit out for real.
I really like the video and the idea behind it. I know for me, it's been more difficult to continue eating as healthy as I used to and have slowly slipped into eating less healthy. I have a great roommate, but she loves to bake treats and sweets all of the time, and now that we both work from home, she makes these more often. I tried to turn down the offers but it seemed to bum her out a lot, so I started having a little each time. Now, it is at the point where I eat about 60% of whatever it is, because she gets tired of it and don't want it anymore. So obviously, the diet is not so good at times. She also cooks some traditional Asian dishes too, which are much healthier, so it isn't all bad, but more than I used to. I wonder what advice you and the great community here could give on this. She's a great person and a great roommate (plus, I do not want to destroy this living arrangement, since all else is as close to perfect as one can get in this type of situation!). I appreciate any and all in advance. My suggestions would be 1. a planned diet vs non-planned diet (touched on in this video, and the benefits of actually sticking to the list) 2. a high carb diet vs a high fat diet (so folks can see and hear a list of each, so planning their own is better) 3. multiple, small training sessions throughout the day vs one long session, a few times per week (energy costs and consistency) (not really a split screen type, but one that could talk about the advantages of training consistency and various ways for folks that have ran into problems continuing their training or have quit and needing to get back into it. Especially since when an individual quits, it seems so much harder for him/her to get back into it when there's other things they seem interested in doing instead.)
Okay last post. HOT GUY VISUAL OVER LOAD. I almost passed out when he flexed. 😍😍 I couldnt believe he ate that sneaker, I notice he didn't finish it. 🤣 This guy can knock your head off with one also of his arm. 🤣 I need the cauliflower pizza recipe 😊I cant eat party pizza anymore, YUK
Hope everyone is well! This split screen challenge was a lot of fun for us but it was totally new so we're still trying to tweak it a bit. Let us know what future split screen challenges you'd like and also some constructive criticism to help make it better. Thanks, STAY BUFF. -Hudson and Brandon
Good idea
Well done - all the best from NZ.
Buff dudes try CrossFit lol
lol love this one. It’s like a majestic lamb lion assaulting a baby moose!
I think it'd be good to do some facetime while you're both having your split-screen meals, activities. A good way to introduce some trash talking.
You guys should try and redo this, but with calorie equality :)
oof xd
Bump bump bump
Yesd
Good idea.
Still bump
Some aspiring bodybuilder at the grocery store saw you buy the unhealthy food and thought if I want to look like that I must eat like him lol. Would like to see cheap healthy vs expensive healthy diet
Yes, love this!
You can see just how sad Brandon is while eating super unhealthy. He just seems.....sad the entire day. Meanwhile Hudson is having a great time putting all his healthy meals together, hanging with his kids.
I don't know if the mood was by design or just a natural reaction to being this unhealthy. But dang, I can feel the difference emotionally.
it's just what happens when you eat healthy for so long, eating garbage makes you feel like garbage. it's worse when you're a healthy person, Because you know what feeling great feels like. I have the same issue, whenever I eat a donut, I usually don't feel too good after.
Honestly, as someone whose been struggling for a little with their weight. I can 100% feel what he is feeling. Healthy eating feels amazing, while some of the meals i eat at times that are unhealthy make me feel like shit, but I always end up eating more of them.
Was gonna comment exactly this. You can clearly see the pain in the way he talks and even in his stare. This ain't no cheat day, this wasn't indulging in foods with morbid quantities of calories yet still enjoying em because they're tasty, this was just aiming for some of the worst things that you can eat in a convenient way. But it really goes to show how much healthier meals can change your predisposition to life.
Lol I was going to mention this. You know what they say " great minds think alike"
@@jakethequake6289 Yes they say that, but do you know what they also say? “Fools never differ”. Don’t get a big head.
I don’t know why someone would dislike this, these diets are honestly pretty accurate for each type of eating. Keep it up guys!!
They obviously don’t dislike it because it’s not accurate
Thats really non sense, they should have kept the calories the same and then shown healthy and unhealthy food effect...😒
Execs at Tostino's, Taco Bell, Starbucks and Snickers
@@pushkarkeny5656 the thing is most typical people who go grocery shopping are mostly ignorant about the products they buy and don't even bother reading the label, even if it "looks" healthy!
That accounts to high calorie foods
the processed food industry dislikes this
Brandon after the coin flip:
The pain is real
Couldn't eat "unhealthy for one day". Quitter, that might explain why he's ripped and jacked and I look like Buddha.
Speaking as someone who used to live on a diet like that: it's all habit. It took me about two years to get where I'm at now and, as I'm sitting here eating an egg white and spinach scramble with protein oatmeal, I can say first hand that I literally CAN'T go back to eating like that.
Much like Brandon, I get sick as fucking hell if I try to eat like I used to.
When Buddha was Prince(When he was still known as Siddhartha Gautama) he was probably ripped and when buddha was in search of enlightenment he was skinny af because of long meditation and fasting. I really don't know why Buddha is fat in Japanese and Chinese culture. Well if any buddhist sees this comment, I would love to hear the reason.
@@robertbennett6728 yeah, I ate some pizza from a restaurant that I used to go to. I feel so greasy and disgusting
@@aayush_shres
I can actually answer that funny enough.
"Fat" Buddha is not Siddhartha. Fat Buddha or, more accurately, the 'Happy Buddha' or 'Laughing Buddha' (depending on who you ask) is a bodhisattva known as Budai. While he's technically based on a historical monk, he's revered as a maitreya, or a future Buddha to be.
So, in short, Siddhartha already achieved enlightenment and escaped samsara. The fat Buddha that you see represented nowadays is supposed to be the next Buddha that will come to be.
@@robertbennett6728 Thanks!
I hope Brandon's toilet forgives him for the monstrosity he'll dump out of his body
Actually calories equal a healthy diet usually gets you going to the toilet more. Because healthy food is full of fiber which is basically unabsorbable "mass" that fills your colon. While sugary foods are almost 100% absorbable. But of course your stool is better with the healthy stuff.
Probably not. Were not sure if those unhealthy foods have any fibers hence little to no toilet. It will be stored as fats if not used and regulated for the following day. Its really easy to add up those calories especially if you do it everyday.
@@Kevlaren Actually, a diet high in fiber is probably one of the most unhealthy thing for you. The few studies that made those sayings popular were made back in the 70s by Quaker and Kellogg. I prefer to go Low Carb personally.
My poop looks magnificent too :)
@@fieryelf there’s not just studies from the 70s that say vegetables are good for you...... I’m not saying eat cereal and grains all day for fiber but there are tons of fiber in vegetables and fruit. You’re basically denying 80% of the science if you think that is the most unhealthy diet. And focusing on the 20% that say it’s plausible that carbs can do some harm.
Like Dr. Mike Isratel says, a diet that gets you out of obesety is the most healthy diet. If that is keto your health will improve. But your health would be even better if it gets you to 18% body fat AND you eat healthy foods like fruit, vegetables, lean meat, good fat sources like fish, olive oil, avocado etc.
He ate ten eggo waffles and nine dorito tacos from taco bell. The man is going to have a massive turd. High fiber or not, that is a lot of food and there's still going to be significant waste.
Carnivore vs vegan!
Both healthy if done right. Healthy in different ways.
@@robertorayoherrera5354 nope carnivore can't be healthy you would be malnourished from not eating any fruit and vegetables
@@milessharman8518 cow eat vegetables. I eat cows. I am healthy af
@@MastodonMonkey that's not how it works 🤦♀️ I can tell you clearly know nothing about nutrition
@@milessharman8518 you're like 12
7:46 -- "your stomach starts making gurgling noises" -- that happens 30 minutes AFTER eating Taco Bell
😁😆
Brandon didn't flex after the meals! That's how you know that he really did not like that challenge.
Video idea: do the same thing but with the same amount of calories for each to show the volume differences eating healthy makes
Unproductive vs productive! I think a lot of us can relate to those two extremes ever since COVID hit. Also loved the split screen.
lets see the cheap vs expensive diet! such a stigma around healthy eating that its
"too expensive"
Love that this whole video was just Hudson quietly enjoying his food while Brandon dies slowly..
Lmao yes hahaha
Lol
Brandon's rambling monologues are seriously the best
🤣🤣I agree
As mexican, I have to say it. Your homemade tacos were actually pretty good, some avocado or salsa would have been great
Lime cilantro sauce is good on tacos too.
As a mexican I’m happy that Hudson is eating REAL tacos.
I know right?? Parece que los hicieron en una taquería cualquiera
Without salsa? Our forefathers turn in their graves everytime a taco is eaten without salsa
@@epicchavez sí lo pensé pero como dijo que a veces le pone aguacate, es CASI como si le pusiera guacamole, así que lo dejé pasar
@@mariananolasco2801 😋
Real authentic tacos are the only way to go!
The vegan diet vs the carnivore diet sounds like a really fun challenge!
They already did both of them.
@@guibox3 not in a comparison
There is no such thing as "the vegan diet". You'd have to be much more specific. Whole-food plant-based Vs carnivore would be more equivalent.
Yes they should try this
If Brandon had a live feed of Hudson eating that pizza, he'd be even more pissed seeing him smiling like that lol
Abroad in Buff Dudes: Journey across diets
Stay buff in japan
YES I LOVE THIS COMMENT
The intro music crossover lol
I figured I was the only one that watched buff dudes and Chris. I have found my people.
@@evilkmart this is an ambitious crossover indeed
Taco bell and pizza rolls in a single day sounds like a terrible idea....
Nice profile pic
I would get sick eating all that shit as a meal. I need my veggies, meat, fruit and water
They could have been more honest with it. 9 tacos is not what someone eats in a day and a realistic pizza would be at the least a digornos or takeout pizza like dominos
This was very enjoyable to watch due to the split screen editing. I'm most excited about the productive lifestyle comparison. There are two ways you guys could approach it:
- One displays the more complacent schedule, whereas the other follows a more purposeful routine.
- One could follow the routine of a productive morning person, while the other tries the lifestyle of a healthily performing night owl.
You might both do the exact same things for the exact amounts of time; the key difference here is WHEN (and how it affects each of you).
For example: 6 AM - 10 PM vs 10 AM - 2 AM
Hope you guys like the idea. Big fan since 2015!
Wow I love this video idea and the editing is top notch!!
You could do paleo diet vs vegan, or old school workout (barbell, dumbells, etc) vs "new school" (machine and pulley)
they did a DB vs barbell workout video a few years ago!! it was pretty solid
@@falvstar1824 yes really useful it’s true
Brandon's fate was set the moment he flipped that coin. Rip.
Never bothered with fancy diets never wasted money on protein supplements! Just been training in the garage lifting rocks,pull UPS on beams,push UPS on paint cans got ripped af for free!!!
« Here, have a snickers»
« Why? »
« Because you’re not you when you‘re hungry »
*eats the snickers*
« How do you feel? »
« Sadder »
*David Goodenough theme playing*
Buff Dudes! You should try the Mediterranean diet! Hands down one of the best , if not THE best , diet. You'll love it.
Mediterranean Keto is the best, basically getting the best from both worlds.
I've been spamming this for months, and they just don't listen
@@KurtAngle89 maybe they just haven't seen it. Plus the other commenters just don't know abour this diet. Too many stupid diets in america you know
Mediterranean in America is difficult lol, no way is gonna be the same as here in Greece when they eat steroids infused tomatoes and plants
@@pixytorres7117 Americans eat all kinds of garbage and call it a lifestyle. A Mediterranean diet in America is still better than their usual diets.
Most of "healthy" seems to revolve around _eating less or exactly what you need_ - at least that's what very healthy people across all diets have in common!
Thats why I preffer going for low calorie dense. Like just eating egg whites, meanwhile this Boys get satisfied when eating little.
As long as its healthy I Dont see why u can't eat a lot of it lol I do. N I can't gain a single pound I'm 6 feet 3 inch n I'm exactly at 169 pounds. I tried to eat unhealthy too and the same thing but I feel like shit also ..so I eat whole foods. N its balanced me out I guess. Sometimes I go on a day binge for sanity tho..like today
@@chiclown5475 If you cannot gain weight you are still in a deficit xD Calculators do not matter, the scale matters
This, and it has actual nutrition. Taking in almost zero vitamins/minerals, fiber and quality protein must feel awful. It's no wonder our population is so depressed and dependent on pills.
It’s nice to have split screen new things new shit love it
Would love to see Productive vs Unproductive lifestyle
Brandon was at first thinking He might treat himself but seeing him go through the day been more sadder every hour is horrible 😢
What Brandon ate is the average American diet lol. No wonder everyone is depressed and feel like shit all the time...
Are there really people that eat fast food everyday?
@@freddy7304 I know a few that eat it 2-3 meals a day
@@cotiak_0331 Yikes. I feel like a slob for eating it once a month.
Id love to see a productive day vs a desk job day. I personally work on a manufacturing floor and easily get 10,000 steps in a work day. Id like to understand how to add or subtract calories based on how active i am during the day. Or find out easy ways to add healthy snacks to i dont crash b/w meals. Love the content guys. Your doing a great job
In what universe does Taco Bell serve coca-cola?
Felt like buff baby was looking into my soul.....
in my opinion the healthier foods looked better than the unhealthy ones, especially that pizza
Honestly, healthier foods usually look better than the unhealthy ones. People just eat them because it's cheap, and it's a lot less work to make.
no such thing as the best diet people have different body types
@@JerfCycles no said anything like of the sort.
I love how in the waffle-making section you have all the prep, explanation, variety of shots, and variety of ingredients on the healthy side, and on the unhealthy side, it's unwrap it, heat it, and eat it. Priceless.
hudson's kids are adorable = ) =)
No mask on the kids :(
@@indarknessishine You have to be kidding
Brandon's walk 0:53 literally cracked me up 😂😆
2:01 dont do it Brandon! dont drink that coffeeeeee.... huds, killer leatherjacked!
Buff is new trend ! Yaaahhhhh!
I wish we could see the total price of this healthy vs unhealthy
Agreed! Including the cost of each days meals would give a lot of context.
You’ve just called at the soft spot of all health videos. Lol. How to make it affordable
buy in bulk. spending $20 everyday for fast food also adds up really quickly
@@MrRkaperak It is far more affordable than everyday fast food though. not to mention avoiding future health bills, medication, physical treatments....
@@MrRkaperak I don’t spend any more than $60 a week on food for myself. Frozen broccoli, chicken, frozen peppers and onions, eggs, protein powder, peanut butter, sugar free condiments, avocado, sometimes I’ll buy berries, fish.
After switching away from processed foods, I've found that I'm just much more satisfied and satiated longer. Don't miss the garbage. My only regret is not doing this earlier.
This is really interesting stuff - Brandon's reaction to the unhealthy food happened so fast! I believe it, tho. Anytime I've been tempted to eat something unhealthy, I have regretted it almost immediately - tummy upset, generally feel awful, and I even feel a little depressed. Healthy food, FTW!!
Brandon's food didn't look much different from the average American diet.
That part with the chocolate, amd having to eat it to keep the energy up is so true. I remember when I forst started working at my job, I would buy the snickers minis, and eat 1 piece every 30 minutes, to keep my energy going.
When Brandon is contemplating his gains in Taco Bell drive thru while Hudson is milking it going all out on the health tacos lol
Unproductive VS Productive lifestyle!
This is an awesome series. Really feeding my 2001-2007 (Halo on Xbox) video game nostalgia needs with the “split screen” haha.
Omg I can’t believe buff duke would misguide you!
Can somebody tell me what is the song name played at 0:58 ? THANKS
So was it his goal to look like James Hetfield
I thought i was the only one who saw it😂🤘
He is Hetfield
My only complaint about the video is the portioning. Of course, comparing 4 home-made waffles to 10 eggos will definitely be less healthy. If someone ate 1500 calories of the healthy waffles for breakfast, that would be just as unhealthy.
The video may have been more effective if it portioned the meals based on calories and showed the macronutrient breakdown. 400 calories of a healthy meal vs 400 calories of an unhealthy meal is a much fairer comparison.
It's more like "This is how much I normally need and let's see how it will affect me".
Brandon with the Vince McMahon strut 😂
I think it would've been a better comparison if they ate around the same amount, nobody finna eat 9 taco bell tacos in one sitting unless u a Olineman
I would...lol
As always, loved this one. And i don't think i've ever seen you so down, maybe even slightly depressed and without energy Brandon. Motivates me to keep eating healthy, which isn't always easy to be honest. Thanks guys.
Please do a productive vs unproductive lifestyle video, i could really use some tips right about now :)
(edit) P.S. Petition to bring back "YATS FFUB"
Maybe try the same diet the ancient Scandinavians ate.
Root vegetables, bread and some meat?
@Michael Hansen I don't know what Michael Hansen is referring to with "ancient Scandinavians ate" but as a Swede I know that 50-300 years ago we ate alot (and I mean alot) of potato.
@@Pro09video I'm Swedish as well, lost of us were farmers back then, they think we only ate meat but actually we ate very little
I think he’s referring to the Norse/Vikings so the seit would be steak chicken fish fruit vegetable rye and on occasion or basically when they would have feats rye berry sweets
@@jdsweets basically yes, they did eat allot of fish, vegetables and berries, and any wild life the would hunt, they also only ate twice a day, once at breakfast, (Dagmat) and once at night (Nattmat)
And because of the harsh Nordic winters they ate meats that had a high fat percentage.
I would love to see a video on different energy drinks people use to work out on. Thinking of Bang or even G-Fuel.
hey, do this challenges again, but with the same amount of callorie intake. I want to know the result.
Brandon had 10 Eggo waffles for breakfast and 9 Taco bell tacos for lunch! Uff. His toilet bowl is about to be working overtime after this challenge! 😂😂😂
Watching this after eating a cheeseburger and prepearing a salad for dinner. Perfectly balanced
You guys have the best fast food restaurants in the world, and Brandon eats a *FUCKING SUPERMARKET PIZZA* ! Can't' believe it
lol seeing brandon struggle and complain that much about a diet 60% of people normally eat has got me laughing.
PETITION to get brandon doing a (unhealthy) 10k challange!!
I would be interested to know the difference in price of the two shopping lists. Everyone always says healthy is expensive - would be keen to see the difference
I’m like 75%healthy -and 25% unhealthy 😂
I'm about the same. I do a lot of grilled meat and veggies.
@@robertorayoherrera5354 yeah I eat *A LOT* of meat but the 25% is like Gatorade and snacks on football Sunday😂
@@MBATheGreat what time is it? Math time. 100/7=14.28 so you eat the equivlent of 1.7 days food on Sunday in the form of gatorade and snacks.
@@robertorayoherrera5354 No! But good try
For a more fun way to do it, coin flip to see who goes first and either split the week so you both try the challenge opposite each other. If it was a 2-week test for this one, Brandon would have the junk food on week one, healthy on two & Hudson would have healthy on week 1, junk on week 2. And then compare workout performances
Damn I could never eat that frappuccino/waffle combo that's way too sweet
0:51 - One of these days I’ve gotta try walking through the grocery store aisles “BUFF DUDES STYLE!” - in this video, I’m referring to Brandon’s walk. 😁🤣😂 - and then also say the requisite: “Buff Dudes - YEAH!” 😁
Love your videos!!!
I remember a few years ago when I ate 2 lbs of chocolate per day in addition of large bag of potato chips, mayonaise and tons of pasta. Those were the most stressful years of my life. I gained so much weight that makes me sick just thinking about it. A year ago I went on a mission to lose weight, I've lost over 66 lbs so far. I eat cleaner and healthier. Every now and then I eat something I shouldn't but it doesn't make me guilty because I run a lot on the road, I also love trail running etc. this year I ran over 1100 miles or 1800km. Oh... I forgot to mention that I do also intermittent fasting every day. I literally tranformed myself into endurance running machine. The man who inspired me to switch my lifestyle was the one and only David Goggins with his book "Can't hurt me" without him I'd be still a fat depressed turd. Never give up on yourself no matter what! Stay hard!
That thumbnail looks like Chris Hemsworth's smile.
Don’t tell him that come on
I mean you guys already did the healthy vegan diet video, which we know is the basically the healthiest way of eating actual food, so this is pretty misleading if you're including animal protein in your "healthy" diet. Meaning we know animal protein is a big factor in heart disease, stroke, diabetes, and several types of cancer. Low refined sugar is good though 🌱🌱🍆🍆💪💪
I think the main thing is time and effort difference , that is why many people choose the unhealthy, junk foods, also price healthy foods are more expensive.
I don't get the point of the "x ingredients" comparisons in this video. For example the protein powder in the healthy waffles surely must contain more than a single ingredient? The cauliflower crust I think contains close to 20 ingredients as well so unless you show what ingredients in the unhealthy option are worse you haven't really shown anything but a bias with those comparisons.
I am obviously not saying that the diets shown are equally good for you or anything and I did otherwise enjoy the video. I just think the ingredient comparisons are a bit misleading.
Imagine being mad about getting the unhealthy diet lmao
It's crazy how unhealthy Brandon went on this. I guess it's ok for one day, but any more than that I'd just refuse to do it 😅. I think it would've been interesting to equalize the calories, so we would see just how much more healthy food you'd have to est to hit the same calories.
Great video still!
Yk when you start eating healthy you start craving healthy food while watching this I actually wanted to try the healthy diet more
Give it a try!
Is it just me or the buff dudes got face fillers or makeup??? Something's up with their faces. The whole eyes and cheeks area looks weird
Hey as far as unhealthy goes Tacobell really isn't that bad if you get tacos it can be if you just get burritos and you just eat meat and carbs but if you get lettuce and tomato hot sauce and sour cream your doing pretty good and I would consider that healthy because your avoiding the worst things bread and sugar and hot sauce and sour cream are both good for you(even though the average person might not think so). Sure Tacobells meat isn't top shelf but as long as your not eating it all the time or often and stick to a traditional taco you should be fine.
I think it would be a video showing homemade vs storebought (like pasta, bread, pizza). Now i know that this was kind of like that, but I still think it would be interesting to see it done
Funny that the healthy diet checks out with the cashier and the unhealthy diet uses self checkout... Couldn't handle the embarrassment lmao
Sir, just 1 question. You are wearing the mask. Awesome. Kiddos?
Is Brandon still hurting after eating all that Taco Bell last December??!! XD
Vegan v carnivore!! Love the split screens, greets from Belgium! :)
Dudes you should have done healthy and unhealthy but same macros!!! Would have really knocked that macro debate on the head.
Damn. I recently weighed myself at 215. I was at 180 a year and a half ago. Definitely wanna get there again. Gotta cut the fast food shit out for real.
I am legit eating one of those pizzas watching this video ☠️😂 15:00
I really like the video and the idea behind it. I know for me, it's been more difficult to continue eating as healthy as I used to and have slowly slipped into eating less healthy. I have a great roommate, but she loves to bake treats and sweets all of the time, and now that we both work from home, she makes these more often. I tried to turn down the offers but it seemed to bum her out a lot, so I started having a little each time. Now, it is at the point where I eat about 60% of whatever it is, because she gets tired of it and don't want it anymore. So obviously, the diet is not so good at times. She also cooks some traditional Asian dishes too, which are much healthier, so it isn't all bad, but more than I used to. I wonder what advice you and the great community here could give on this. She's a great person and a great roommate (plus, I do not want to destroy this living arrangement, since all else is as close to perfect as one can get in this type of situation!). I appreciate any and all in advance.
My suggestions would be
1. a planned diet vs non-planned diet (touched on in this video, and the benefits of actually sticking to the list)
2. a high carb diet vs a high fat diet (so folks can see and hear a list of each, so planning their own is better)
3. multiple, small training sessions throughout the day vs one long session, a few times per week (energy costs and consistency) (not really a split screen type, but one that could talk about the advantages of training consistency and various ways for folks that have ran into problems continuing their training or have quit and needing to get back into it. Especially since when an individual quits, it seems so much harder for him/her to get back into it when there's other things they seem interested in doing instead.)
Completely burnt all 3 and it looked like anabolic french toast but without the bread 👍
Edit: wrong video lmao
WAIT! You can buy chocolate by the yard in America?!
Great video as always dudes!
But, why don't the kids wear masks?
It’s crazy how horrible you feel after you’re used to eating nutrient dense food even if you have one cheat meal.
Frozen pizza in the microwave (insert a billion vomit emojis)
Brandon with the Vince McMahon power walk LOL
Okay last post. HOT GUY VISUAL OVER LOAD. I almost passed out when he flexed. 😍😍 I couldnt believe he ate that sneaker, I notice he didn't finish it. 🤣 This guy can knock your head off with one also of his arm. 🤣 I need the cauliflower pizza recipe 😊I cant eat party pizza anymore, YUK
İm 165 pound 6 feet i eat more than them but still skinny wtf
Man I was really waiting on a new video from you guys, when you have seen it all it gets difficult. But good to see you guys 💪 yeahhhhhh!
What were the ingredients to the protein waffles? Gotta try those🤤
Man, this was a rough ride... just watching the light fade from Brandon's eyes during every damned meal...