How to Make Warm Lemon Water
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Starting your day off with warm water and the juice of half a lemon will help stimulate your digestive tract, improve your skin, support detoxing, help with acid reflux, and make your body more alkaline. Learn how easy it can be to make this a part of your daily routine.
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These days I use an electric kettle instead of warming it up on the stove: amzn.to/3colu69
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Thank you for all your support
💚Ashley
Three or four months into begin vegan (70-75% raw), I started having terrible rashes from detoxing.
My doctor thought I had scabies and recommended a cream. I had my doubts about his diagnosis and thought I'd check out other possibilities. I had no intention of slathering myself in neurotoxic insecticide.
I asked Jay Kordich if he thought the rashes were from the detox. He recommended I drink more water.
Every morning I drink a quart of lemon water (using the juice of one whole lemon). From the very day I started that, the rashes disappeared. Digestion improves. Elimination improves. Everything just flows better.
Thanks for sharing!
Hi! I have been drinking this for a week in the mornings and my skin and mood have improved a lot! Thanks for this advice.!!! :)
Oh yeah! That's awesome. I can't go a day without it either! ( :
Thanks! Yes the knife placement was a small detail that overlooked when filming, lesson learned.
too long just to add lemon to the water...
I LOVE when Avery is in the videos with you! She is too cute, and you are a great mommy!
i have started this ...i got rid of many digestion problems...enjoying better healthy life....though i was alergic to lime.thank you for video.
I know she's older now but she's very smart and talking real good😍
I eat anywhere from 1/2 to 3/4 of a whole lemon plus water. It's made been a huge immune booster for me. Ever since I've been running it has help expand my lung capacity for more oxygen intake. The vitamin c in lemon also helps support collagen to help repair skin and ligament tissue. I've lost 100 lbs in 1 1/2 year so it's part of my diet.
Itravelbackintime That's cool, thanks for sharing!
I learn something everyday. I can even do this while deployed here in the Middle East. Thank you Ashley.
Beautiful, vibrant mother to an adorable daughter giving me simple tricks on how to be healthy...
Now THAT'S what I call entertainment!
Thanks for sharing, Ashley!
Added message: Try buying organic lemons. Lemons help detoxify your liver, but when you buy them at your local market, they've been sprayed with herbicides and pesticides which are proven to actually yintoxicate your system.
If there's ONE thing you need to buy organic, let it be lemons. Seriously.
Mehbobo Torp agreed XD I love that her shirt is yellow.
B
Mehbobo Torp I wash all my fruits and veggies really good when I get em home ! I feel fantastic !!
Forget the lemon water. I came to see that adorable baby again. So cute. :)
She's pretty funny in this video, I like watching it back too, it's hard to believe she's almost 3 now. ( :
***** She is a cutie pie.
Enjoy her as much as you can because they grow up so quickly. I hope you have lots of videos and photos, so you can play them back at her wedding. :D
Thanks Ashley,ive tried drinking this and it also decrease my food cravings. It really helps me a lot since i was a huge fan of heavy meals.
My mother decades ago started her day with warm lemon water. I just watched....now that I'm supposed to hydrate with copius amounts of fluids, I have been using the same; the lemon taste encourages the consumption and the warmness of the water is soothing and inviting. What a way to start the day.....
Charles Van Winkle Thanks for sharing, I couldn't agree more. ( :
Reminded me of my daughter when she tasted lemons for the first time...too cute ...god bless the li'l one
Varun Taneja Yes, I love looking back on her trying that lemon, too funny!
It's funny I just spent the week visiting my brother down in FL and he was telling me about grounding and got me hooked on lemon water!! I wanted to do some research and came upon your videos. Thank you for insight into these things and great videos. Also your daughter is very cute!!
it really works!!!! I drink this every morning and it helps me in my work outs.
Angie Bautista Great to hear! I love starting my day with it too!
Such a helpful video! I also enjoyed seeing the lovely relationship you have with your daughter! I love how you were teaching her things along the way :)
Aww thanks for your kind words!
My mom uses that to make orange juice in the morning. She likes the Gerson diet as well as forks over knives. She was vegetarian for about 10 years, and now is switching to veganism. My grandma and grandpa on my moms side both had cancer. On my dad's side is high blood pressure and high cholesterol. My moms side has low cholesterol and low blood pressure. I take after my mom's side for those reasons.
Great video! Your little one is too precious! I adored her face when she tasted the lemon; too cute! I'm going to add this to my morning routine starting tomorrow. Thanks!
I heard someone talking about this on tv a few months back. I guess it really works. I must try it.
I take one clove of garlic and cut it up in small pieces and wash it down with warm lemon juice. I just started doing this.
My wife drinks this every morning since a year and it really helps!! but to an addition she adds honey and cinnamon powder to the lukewarm water... works out to be great and health!!
***** That's great!
She is TOOOOO adorable. Thank you for the vid. I will start incorporating this with my fruit/veggie smoothies.
Great information, warm water and lemon is one of my favorites, especially to start the day. Great little side kick there to! :)
The child is awesome! You are a great Mom!
Bhaktilata.info Aww thanks!
We love seeing our glass straws used in healthy beverages!
the baby is so cute! and lemon is very healthy! lemon originated from southeast Asia (where I'm from) before being brought to western countries. we use lemon in our everyday cooking and of course we like to juice it too!
Thank you for this video, I am def going to add this to my routine. I just found out I was pregnant I am 7 weeks and found your videos and so glad that I did xo :D ALSO it looks like your daughter is so close to that knife MAKING ME SO NERVOUS !!!! lol xo
Dianne Bencivenga Glad you found my videos! Congrats on your pregnancy too. Yes, the knife placement was a slight oversight, from where I'm at she actually can't reach the knife, but after posting the video I learned it looks a lot like she could. Lesson learned.
Thank for Sharing this Video, I've been drinking lemon 🍋 water first thing in the morning, For over 5 years, I love it. The past 2 years I've added Cayenne pepper to my lemon water. It's a good habit to to get into. Keep posting these positive videos.
dwanye corbett Awesome, glad to hear you are a lemon water fan as well. I like the cayenne pepper one too. ( :
dwanye corbett Has it helped you loose weight?
Rubana Manzur I would like to know too. Good question Rubana.
I wouldn't say it's a magic bullet for weight loss, but it can increase your hydration which sometimes can mean that you are hungry less often.
I used to use lemon juice for many years and stopped about a year ago. I had labs drawn bout 3 months ago and my triglyceride levels were over 750!!!!!! I started using my lemon juice again right after these test results. Had my lab work done again last week. And guess what? My triglyceride levels dropped back down to 135!!!!!! I do believe the lemon water was the reason since I had not changed my diet much. Will continue doing one lemon daily before breakfast for the rest of my years
+Joe Martinez Wow, thanks for sharing, interesting!
i watched the video again just to see your little girl, she is so amusing and smart
Farah Moazinzadeh He he! Thank you! ( :
That is the most laid-back cool little baby I've seen in a while. It's almost as if I can hear his/her thoughts: "I have a surprise waitinf for you inside these diapers."
your baby is adorable and so smart God bless her, thanks for the video
Your baby is so smart and beautiful. I know your proud. This lemon water, as simple as it is, really works. Makes me feel awake in the morning and refreshed on the inside. Love it!
Great , we in New Zealand use Lemon Juice in Water as medicine like for Flu's or Colds and we add tiny bit of sugar/honey especially to taste. But yes great for when you not feeling well just make a jug full and put in your fridge..
Aww thanks, I've only ever used lemon, anyone else like it with lime juice instead of lemon?
Hi.Ashley. I ve been doing ths for one month.so i lost 4kgs. Thanks.My mother also told me it helps look young..
I believe it's due to lemons ability to cleanse the liver and kidneys. I'm a nurse also so I researched on it. My doctor was surprised in the results and he asked me how it's done. He said he would research it also and plans on recommending to his other patients
Cool, thanks for sharing!
hi ashley, adorable baby! if someone doesnt have a juicer all you need to do is grab a fork and lemon cut in half and start to use the fork to dig into the lemon. it gets a lot out. no plastic either! perfect for traveling too. no juicer required. good call on the glass straw. too much plastic in the oceans.
after watching your video in few days ago iam coming back and early morning iam drinking lemon water i fell good. thanks.. ohh baby is so cute like a barbie doll.. muahhhhhhhhhhhhhhhhhhhhhhhhhh
u r a very caring mom😆😆😙😙
Thanks!
Thanks! It sounds like your brother and I have some stuff in common with the grounding and lemon water...those are two of my all-time favorite health tips because they are so easy and can have great benefits on your overall health! ( :
I rinse my mouth thoroughly after drinking the lemon water
That's a good idea, I do it too.
I add a dash of Garlic powered and Black Pepper and Ground Ginger as well and it is so good !
+Mother Nature Cool, thanks for sharing!
Way better than coffee.
The lemon skin is alkaline, put it together with the juice to get best health result.
Slices of cucumber and mint leaves are also great add ins!
Stacey Laing Oh I agree! ( :
Thanks for the tip. Avery is a little doll, too cute.
The knife was too close to the baby!!!!
What a Coincidence, I've been drinking lemon water for the past week the only difference is I'm drinking it with cold water. Now I'll try hot water, thanks for the info.
Ginger, Garlic, Lemon are the Kings of day
You can cut the lemon up and put it in the water while it is heating. The warm water will bring the juice out of the lemon.
For the people saying it ruins your enamel on your teeth is false unless you literrally just keep the juice in your mouth at 100% strength. My entire family eats (not drinks) lemons raw and has since childhood and the only one that has had any type of enamel or teeth issues is one of my grandmothers who sucked on them growing up. My brother and I both has amazing looking teeth in our mid 30's and my mother and father both have all of their teeth and great enamel in their 50's and both eat lemons non-stop. Brush your teeth and drink water and you'll be fine. I'm growing an indoor lemon tree (In Indiana) and use lemon juice in my cleaning products for detailing cars. Lemons rock.
Thanks for sharing!
Cool! I'm from Indiana. Thought about moving back there someday
you forgot to mention about timing when it comes to brushing unless you are mean dentist. People never brush your teeth after having any acidic food or drink. wait at least 20minuts.
Sorry you feel that way, sometimes people want more of a description as to why they would want to drink the lemon water as opposed to just showing how to make the lemon water.
She is adorable! this video was very insightful!!
Goodness lol...your daughter is so cute. She is just over there smiling like crazy lol.
Yes, warm water will help stimulate the digestive tract.
It's really an informative video, and your daughter makes it more interesting.
Thank you.
+Laylah Faisal Glad you enjoyed it!
i can't believe i forgot about doing this. can't wait!
Jon Focker Hope you like it!
She is such a sweetheart!
i just wanted to say you sound like a great mom.
Thanks!
Your little girl is so darling! I love that you included her in your video. Thanks for the tip :)
Your daughter is so adorable!! Love it!
Not sure how much fresh lemon juice would make it's way into the water with just a simple slice, as opposed to squeezing it in there.
I have been doing the warm lemon water for months now n yeaaah its amazing!!! :D n every day i hear more n more awesome things about it, like how good it fights cancer predisposition, etc.. So keep it up!! :)) ..and btw, loveee how lemon u n ur gorgeous lil girl look!! U r a really cool mom! :))
You're welcome!
You and your child with matching lemon shirts are adorable. Good team you guys are. :)
Yes, the knife placement in the video was a slight oversight, thanks for your concern...lesson learned.
I already drink apple cider vinegar with water. I'm just wondering if drinking lemon and water also would be overkill. Maybe mix both?
Benefits of warm lemon water, mouth enamel teeth problems, the acids in lemon can leave you toothless drinking it daily, but in youtube only some point that out, if anyone notices their teeth, gums, enamel aching, remember it's the lemons or lime, try buying toothpaste that removes the lemon acids from mouth, neem helps a whole lot in strenghening the teeth and gums also. Just a tip since I drink lemon daily.
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jess robert or just drink from a straw avoiding your teeth.
I have acid felux and this helped so much !
Not sure, seems like it wouldn't hurt...
Thanks for the info. I kept watching what your daughter was doing, though, so I had to watch it twice,
I was told that cold water and lemon will peel off the enamel on teeth, so it was recommended that warm vs cold is used.
hello nice video
i use a strainer in a glass that works
i drink lemon water when i get up
and work out
Cool.
That baby is too cute.
It's ideal in the morning because it's a great way to jump start your digestive tract, but you could do it throughout the day if you would like.
i starting planting lemon on my yard..hope soon it will bear fruit....salamat...
I avoid using microwaves, so for me it's the stove top.
We both couple are aged 70, and we are taking Warm Water with Lemon and Honey, after seeing your video. How far it is going to help us? Please..............
murali mohan lingam It will increase your hydration.
***** Thanks. I actually tried it your way and it has more lemon flavor than what I have been doing.
Joanna Mondragon You're welcome! Glad you liked it. ( :
Thankyou so much for all these great and informative videos,I am trying to become more organic myself and was very happy to come across your channel.
OM Gosh your baby is toooo cute!!!! Great video, thank you!
I do this every morning. Great video thanks for sharing and caring...
You bet, I still do this every morning as well. Don't feel right unless I do.
Wow! her voice is totally like Violet from Incredibles movie
Aww thanks! Hope you like starting your day with the warm water with a lemon! ( :
can we drink cold lemon water in morning??
You're welcome! Thanks. ( :
Can i drink this before going to bed?
It's best to have as much lemon as you can handle
+Cajun Spice --Benefits of warm lemon water, mouth enamel teeth problems, the acids in lemon can leave you toothless drinking it daily, but in youtube only some point that out, if anyone notices their teeth, gums, enamel aching, remember it's the lemons or lime, try buying toothpaste that removes the lemon acids from mouth, neem helps a whole lot in strenghening the teeth and gums also. Just a tip since I drink lemon daily.
Thanks jess robert !! I also have warm lemon water every day. I also have soaked chia seeds in mine. I eat right after the lemon drink and in general I use coconut oil and or coconut oil and baking soda for toothpaste.
nice video and I use this every morning myself.
awe you're baby's so happy and cute :)
Good video, i'm going to try lemon water!! I've been eating fruits only and a small amount of nuts....nuts and my digestive tract don't seem to be friends, so know this will help with digestion is great!!
Such a looooooong video for something so simple
no In the video you say that you have yours in the morning ... "I (blank) for 20 minutes then I come down and make my lemon water" .... what is it you do first... just curious...excellent videos by the way ... I plan on trying LOTS of them
Aww thanks!
Baby is cute.... ^-^
Lemon Also refreshes & reduces my fat,Thank You....!!
I don't see why not...
can i consume cold lemon water..because usually i will prepared the lemon water before i sleep and put it inside the refrigerator and drink it after i woke up in the morning..the question is can i consume it in cold water condition?tq
cold lemon only good for hydration when u feel thirsty....or after gym... warm lemon delivery better effect the the cold one
The baby is cute!