What we eat for Long life? || Healthy Lifestyle Telugu || Samyana Kathalu

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[@SamyanaKathalu]

👉 People from India 🇮🇳 USA 🇺🇸 and UK 🇬🇧 will get one FREE class: bnz.one/BHANZ/H9QyZwhw
👉 Children of Ages 5 to 16 are eligible
👉Additional 30% discount on entire course
👉 Course created by the World's Fastest Human Calculator

[@Manasinaidu]

Plz check the guarantee spelling,

[@vijiindi578]

Thank you so much andi. Very helpful Sandhyagaru. Inkonni lunch recipes chupisthara please.

[@TilothamaReddyMettupalli-l4w]

Mee laga cheppevallu leru opikaga,thanks sandhya

[@sirishaam7654]

Iam expecting more videos...... health gurunchi manchiga telusikuntunam...mee valla..thq

[@dineshm9938]

Asalu yela thiney vallu miru yila maripoyaru. Great. And good to see you like this. Yintha short time lo chaala knowledge gain chesaru. Health gurinchi. That i appreciate.

[@Neelimathumma-g3m]

Elanti same series cheyandi..week motham kosam please

[@Veeranarayna]

Thanks a lot, Andi, It is beneficial for healthy food making.

[@chandiniprincy1214]

ThanQ for this video. Pls share some more videos like this vth more ideas abt eating in a healthy way

[@abcd-hh7mf]

Superb useful information tho video s chesthunnaru 🎉

[@usharani-hz1sn]

Hi Andi one suggestion, please change ur black cooker, use steeel instead

[@foodieman9]

Looks so informative video 😍😍

[@puttaparthimanasa7923]

Hi I like the way you explain the content and good things, Inspiring

[@savinayakishore2829]

Thank you Sandhya garu and Chaitanya garu.. expecting more health related videos.. love from Tirupati ❤

[@sujd9325]

Great people . Great couple. Inspirational. Valuable information

[@santhusanvi8767]

Avunu coorect aa andhiiii dishes ani bagunayi kani e vlog laga vera Indian groceries tho chepachu kada avacodo dorkavu roju chicken soup katam kabati

[@reshmashaik842]

Hii sandya bagunnara mii voice chala bguntundi

[@Gurupriyachowdary1113]

Can u please share juicer link
And please share a review of juicer how its working?

[@Laksh1984]

mi videos super and mi family chala bagunnaru

[@ajithreddy5491]

Good video. Liked it. Nice.

[@yamala1486]

Avocado place lo coconut ela use cheyali andi...paste cheyala or coconut slice petala?

[@INDYEAH]

Pallunte slice pallu lekapothe paste nuvu neee bokkalo doubt

[@sruthikasinaboina9552]

Truly inspiring 🙌

[@sainathaustraliavr8939]

Cabbage juice organic use cheyyandi

[@User_1423-h2y]

Intha sweet ga ela matladtaru miruuu😅😅😅 so refreshing😊😊😊 haiga anpistadi vedio chusinanta sepu mabbulo telinatu 😅😅
Any mood off, stress feel unapudu... Just mee vdos petkoni kurchnta set ipodi❤

[@MOHITHGAMING123]

We want many more videos like this andi

[@pravallika9643]

Hi Sandhya garu,will u please share samyan diet .it will be helpful for mothers.

[@INDYEAH]

Manchi idea ichav inko video ki ! Kakapothe vaala school lo pette food diet kuda cover chesthe bagundu,

[@ITRELUGUSANDHYA]

Magnesium supplement last video lo chupincharu kada. Nenu kuda ithrive ane brand nunchi tisukunnanu andi.kani 2 weeks vaadaka naku gastric issues vachai. Meeru cheppina brand vaadaaka meeku elaa vundi cheppandi

[@DivyaFoods]

I thought meeeku one million subscribers untarani….omg you both deserve million subscribers ❤❤❤

[@PadmavathiPadmavathi-ez8yu]

Thank u sandya garu share chesinanduku

[@ITALYILLALU]

Good information Akka ❤️ I'm ur nw subscriber 🥳

[@tabithaveeradasu6011]

Sister, steamed vegetables gurunchi chepara, gas form avtundi avi tinte and evaru avi tinocho, evaru tinakudado. Madi organic juice point ,so steamed vegetables kuda add cheyali anukuntunam, so please help us to give any useful information about it, me information ma bussiness ki useful avali anukuntunam.

[@kalyanichinthapalli7788]

Hi Sandya, meeru mutton tilli curry chesina vedio lo steel kadai and iron kadai link please share cheyandi and mutton tilli ni UK shops lo emani adagali

[@priyankareddy7820]

Sandhya Garu, you look very tired. Just relax and take it slowly, everything will be good.

[@swethachalamasetty2438]

Meeku Ela telusu ee food thinte matrame meeku long life untadhi Ani ?

[@neelamyosepu6866]

Super pinni and babai
Love you loads
Your recipes are my favorit..
I've changed a lot
Plz share lot of recipes that includes lot of protein in southern style pinni❤❤❤❤❤❤❤

[@maruna5551]

Vitamin ki vitamin ki koncham gap istey manchidi.

[@tanishvs.greeshmalatha8742]

Celery juice fasting break avvada??

[@PendemKomalatha]

Hi akka mi video s chala baguntai l am telangana miru helty recipes chestaru

[@natureisworldvlogs1370]

Short videos post cheyyandi ma daily meru intlo chese recipes bread name yenti ma

[@roopeshyt]

Me dress materials bagunnay ,ekada tesukunnaru plz cheppandi

[@surekhasony1047]

Hello akka bava❤❤ nice video

[@manojasap]

Pls dont use stainless steel for non stick vessels

[@aparnapoluru5306]

Can you please share low glycemic dosa batter..

[@shaikshahazad6690]

Mam naku acidity chala undi plz plz diet yala teesukovali chapandi yaam teenali chapadi

[@LindcyMuppiri]

Hii sister ma papa ki 10 years one year nundi gas pain vasthundi chala hospital ki thiskella kani thaggatledu scan lo em teliyaledu diet lo only beerakay anapakay evi rende peduthunnanu papa chala weak ipoyindi manci diet ma papa kosam cheppandi plz mam papaki emaina tintunte vomitings ipothunnay

[@bunnysvlogs8409]

Tandoori annaru kada adi kuda chupinchandi sandhya garu

[@TheOnlyreddy]

Hi Sandhya Garu ,u can use cold pressed juicer to make juices ,very useful 😊

[@SamyanaKathalu]

yeah andi, we are looking to get one, have you got any recommendations?

[@ananyamruta]

Kuwings.​@@SamyanaKathalu

[@gayatri5824]

Bread recipe medha oka video cheyindi mam

[@SurprisedCrescentMoon-ge4br]

Nice food and keep it up 🎉😊

[@luckyanukar8845]

Sandhya garu , pls do a video on DIML..,

[@sbodapatla5303]

Mam 1 week recipes chepandi

[@polamanju]

I am recollecting my diet days

[@benarjisandra8885]

What about B1 and B12 Supplements when to take ?

[@SamyanaKathalu]

they are water soluble vitamins andi, so you can take them anytime, but better to take them after meal IMHO

[@Smiley_1501]

Sandhya akka meru antha weight loss ayyaru???
Past and present weight entha akka???

[@rajyalakshmi4575]

Hi Sandhya garu❤

[@jyothikabapatla4794]

Hello Sandhya garu😊

[@nunnabhavani7199]

Anni supplements at a time correct Kadu kada

[@SamyanaKathalu]

I don't think so, I agree with you andi, please provide me if you have any information regarding that.

[@sridevikondapalli9653]

Breakfast mundu coffee tea thagakudadu andi empty stomach lo thagithe heartburn acid reflux trigger avutayi. So better don’t suggest

[@SamyanaKathalu]

true andi, symptoms unnavallaki manchidi kadu...breakfast tho kuda manchidi kadu, I think 1 hour after breakfast would be ideal in that case.

[@vasucollections1683]

Sir meeku gut microbiome test gurinchi idea unda cheppandi

[@SamyanaKathalu]

yes andi, I know about it, but haven't done much research about it, so cannot talk more about it.

[@sailajaseelam177]

Fatty liver food diet clear ga cheppandi pls

[@rojamanib578]

Super akka

[@gbkr2305]

Change dp with same attire😊..

[@ravaliakka3495]

Vegitables nd fruits meru organic vi use chestara...

[@SamyanaKathalu]

only the ones that we find organic, we buy them, definitely the dirty dozen, we buy them organic.

[@srinubujji456]

Hi Sandhya garu bagunara ❤

[@Shaikfarzana-tp7bg]

Akka calories deficit unnapudu periods delay avtunai how to manage akka

[@syedmohiddin5973]

Hai Sandhya Akka ❤❤

[@hithamittapalli7391]

We are staying in Uk
Can you please spell that bread name . We would like to try it😊 Thank you

[@asraaltamash3788]

Sourdough bread

[@sivaparvathiannem455]

Daily pettandi ila m tintaru ani one week vi maku kuda idea untundhi kadha andi

[@satyanarayanakonakalla8187]

Nice

[@deepthisampangi]

Intha takkuva tinte saripothundha andi

[@pravalikagouru339]

Acid reflux ki work avthunda plz andi reply

[@SamyanaKathalu]

the recipes shown in the video andi ?

[@venkataadem456]

Check the spelling of guarantee on thumbnail

[@Aruna-l8n]

Sadya garu namaskar

[@Mangamma804]

Thankyou mam

[@sunithabunga4853]

Hi sandya garu how are you

[@rajudaggupati2676]

Coconut oil use cheyyocha ....madam

[@SamyanaKathalu]

yes :)

[@Aruna-l8n]

Sadya garu me garden chupehande

[@samathasanneboina1797]

Uppu vesara. Karam kosam yem add chesaru

[@SamyanaKathalu]

karam add cheyyaledu andi, but please add if you wish to..

[@mounikajakkamsetti3962]

Tell me soy based food ? Eat to health good or bad.estrogen level hight to eat soy based foods please clarify my doubts .next video cook for soy plant based recipes?

[@INDYEAH]

Ask chatGPT

[@ngoteti]

Can you suggest any other substitute( for breakfast ) if we don’t eat eggs ?

[@sridevikondapalli9653]

Pesarattu with paneer stuffing is very good combination for vegetarians

[@drshwetanitturi3428]

U should not strain juice.
Because u r wasting fibres in it.

[@bharathinalabothu2862]

Meru kartika masamu lo nonveg thinataraa

[@avulaamanasaa5017]

Soup neechuvasana rada.. Bcs nenu same soup cheyadaniki try chesthe smell ki tinalekapoyam. Bcs of water and chiken kuda fried kaadu kada

[@SamyanaKathalu]

No andi, we didn't have any smell like that :(

[@lakshmikumarisure1760]

Medam filter bag amejan link unte pettara plz

[@devakichandrika1237]

Hiii good evening

[@Madhulika-b4o]

Hello 🤗 sandhya garu 😍 h

[@muppanageetha8078]

Ashguard juice work avutundha?

[@SamyanaKathalu]

for acid related, not sure if it is good andi.

[@muppanageetha8078]

@ thank u sandhya garu

[@RuparajKallem]

Hi akka ma babuki 2years emi thinadam ledhu akka edhaina tip cheppava plz akka

[@SamyanaKathalu]

give them their time andi, samyaan used to do the same when he was 2, but he started eating everything over the years,

[@vorugantimrudhula4457]

Hlo sandhya garu

[@sravs_setty]

Inka recipes pettandi pls

[@ravaliakka3495]

Timings mention chyandi annaya plz

[@INDYEAH]

Break fast, lunch, dinner ki timings em untai akkayaaa ? Nee own time

[@pravallikapulikallu3693]

Mrng drink methi,vamu,sompu ela theskntaru boil or soked ?

[@SamyanaKathalu]

we soak them in luke warm water overnight

[@reyyiswati1023]

You show yourself as if you are following your culture but what about your mangalsutra??? Why are you not wearing it??

[@bhagyalakshmiranga3494]

19:5

[@keerthichandana944]

YOUR VIDEOS ARE SO GOOD THAT IAM NOT ABLE TO SKIP THEM...❤

[@harshithplay1633]

Me blender link pettendi please

[@peralapriyanka6146]

Pcos deit chapandi akka

[@user.0912_]

No one can guarantee long life😂meru enni healthy ga tinnaru entha chesina ah time ochinapudu em cheyalenu, try to live a stress free life and eat balanced meals

[@banothumounika4346]

Hi akka

[@KanakDurgaCh]

Supplements eni months use cheyavachu

[@SamyanaKathalu]

until deficiency is sorted andi...

[@KanakDurgaCh]

@SamyanaKathalu thanq andi

[@yakshithrao9168]

Hi annaya sandhya