Currently outside working on my planter fasciitis so I can play basketball. I’ve been doing these workouts and looking for podcasts to help me recover. I’ve learned so much from this channel. This is exactly what I needed right now at this time during this workout. Perfect timing!
Currently outside working on my planter fasciitis so I can play basketball. I’ve been doing these workouts and looking for podcasts to help me recover. I’ve learned so much from this channel. This is exactly what I needed right now at this time during this workout. Perfect timing!
The best kinds of coaches will teach you how to program for yourself so they can move on to do clients knowing you will be ok.
Awesome content
Self AWARENESS = OP
18:27 💩