Moon Gazing चंद्र त्राटक ध्यान! चंद्रदर्शन
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Moon Gazing चंद्र त्राटक ध्यान! चंद्रदर्शन
#nature #happy #calming #mind focusing
#meditation
Regular practice of five to twenty minutes routine is beneficial for physical, mental/spiritual health.It helps in the management of stress, anxiety , hypertension etc.
Moon gazing is helpful to improve eyesight,concentration,
