Hey psychologist is ocd and disorders like this does only happen to people who have comfortable living and have time to think about different things. Like only during last 10-12 years we are hearing such conditions in Kerala. For eg : people living in slums does they get ocd because all of their surroundings are very dirty so does they have different idea about what is clean or these thoughts come only when when we are not in survival mode , does people in poor African countries get ocd and walk back 100 m back due to OCD while they are travelling with water for kilometres. What is the reality?
@@albin6126 OCD is indeed a persistent condition characterized by uncontrollable, recurring thoughts (obsessions) that drive individuals to perform repetitive behaviors (compulsions). It's crucial to note that these obsessions and compulsions can extend beyond cleanliness, encompassing various aspects of life and significantly impacting daily functioning.
@@albin6126 Obsessive-Compulsive Disorder (OCD) is a mental health condition that can affect individuals from various socioeconomic backgrounds, including those living in challenging environments. The nature of OCD is complex and involves a combination of genetic, biological, and environmental factors. While the specific symptoms of OCD may vary across individuals and cultures, it's important to note that obsessions and compulsions can manifest in different ways. In resource-limited settings, the focus on survival may indeed influence the expression of OCD symptoms. The perception of cleanliness and the nature of obsessions might differ based on cultural and environmental factors. Individuals in diverse circumstances, including those in slum areas or impoverished regions, can experience OCD, but the manifestation of symptoms might be shaped by their unique surroundings and challenges. In resource-limited settings, where daily life often involves significant challenges, the focus may be more on survival, and the specific manifestations of OCD, such as walking back 100 meters due to obsessions, might be less common or expressed differently. Cultural factors can also shape how mental health issues are perceived and addressed. Understanding mental health in various cultural and socioeconomic contexts is crucial for providing effective support and care.
Ocd is not only about cleaning . Fear of contamination s just a part of it . Don't misunderstand this . And also , don't speak, unless you know about this. Please
I am a Psychology student and Its so better to see others experience to know more about the disorder .Thankyou for sharing that.I wish you a better life.❤
Im in Depression but enik preshnam toxic parenting aanu njn aarod poyi parayanam enn ariyilla ullil othukki nadakunnu with pain, cry, loliness Psychologist ne kanan entha reethikal
ഇതൊക്കെ കേട്ടപ്പോ എനിക്കും ഇതൊക്കെ ആയിരുന്നു...😢ഒരു cold വന്നാൽ തന്നെ ഞാൻ കരയും ഹോസ്പിറ്റലിൽ പോകും ഇപ്പൊ മരിച്ചു പോകും ന്നു പറയും... എവിടെയൊക്കെയോ വേദന കൾ... Pain കില്ലർ എടുക്കും... കുറച്ചു റിലീഫ് കിട്ടും... ടെൻഷൻ കേറിയാൽ മരിക്കാൻ തോന്നും... ഒരു ദിവസം കുറെ മെഡിസിൻ എടുത്തു ഒന്നിച്ചു കഴിച്ചു ☹️ഹോസ്പിറ്റലിൽ അഡ്മിറ്റ്‌ ആക്കി.. സൈക്കോളജിക്കൽ പ്രോബ്ലം ആണെന്ന് പറഞ്ഞു കുറെ drs നെ കണ്ടു.. എന്റെ അമ്മ കുറെ ബുദ്ധിമുട്ടി.. പിന്നീട് ഞാൻ തന്നെ എല്ലാത്തിനും ഒരു സൊല്യൂഷൻ ആക്കി... ഇങ്ങനെ പോയാൽ പറ്റില്ല nnu മനസ്സിൽ ആയിരുന്നു... എന്റെ dr എനിക്ക് ആകെ തന്നിരുന്ന മെഡിസിൻ വിറ്റാമിൻ e ആയിരുന്നു 🤩bcz dr ku അറിയാം എനിക്ക് പ്രോബ്ലം ഒന്നുല്ല nnu....but കുറെ ഫോബിയസ് ഉണ്ട്... വലിയൊരു പുഴ കണ്ടാൽ എടുത്തു ചാടാൻ തോന്നും...വേണ്ടപ്പെട്ടവർ മരിച്ചു പോകുമോന്നു പേടിച് ഉറങ്ങാതെ ഇരുന്നു കരയും... ആഘോഷങ്ങളിൽ അറ്റൻഡ് ചെയ്താൽ എനിക്ക് കരച്ചിൽ വരും.. ടൂർ പോയാൽ കരയും... വെറുതെ മൂഡ് കളയും ☹️2019 ഇൽ അച്ഛൻ മരിച്ചു... അതിനു ശേഷം ആര് മരിച്ചാലും കരച്ചിൽ വരുന്നില്ല... ഒരു ഫീലിംഗ്സ് തോന്നുന്നില്ല.. പിന്നെ മാര്യേജ് കഴിഞ്ഞു... Baby വന്നു...അവൾക് എന്തെകിലും ആകുമോന്നു ഉള്ള പേടി... ജോലിക് പോകുമ്പോ അവളെ ആരെകിലും എടുത്തോണ്ട് pokuo എന്നൊക്കെയാ പേടി... ഈവെനിംഗ് വന്നാൽ അവളെ കണ്ടാൽ കുറെ നേരം കരയും..😢ജോലിക് പോവാതെ പറ്റില്ല... ഇടക് എല്ലാരോടും ദേഷ്യം വരും... ദേഷ്യം ഒക്കെ പെട്ടിട്ട് ഞാൻ കെടന്ന് കരയും.. എന്തായാലും ഇപ്പൊ മോൾക് വേണ്ടി മാത്രം ജീവിക്കാൻ തോന്നുന്നു.. ഹസ്ബൻഡ് നോട്‌ എപ്പളും പറയും കൊച്ചു ഉള്ളത് കൊണ്ട അല്ലെകിൽ പണ്ടേ ഞാൻ മരിച് പോയേനെ nnu.... ഇപ്പൊ ദൈവതിനോട് പ്രാർത്ഥിക്കും എനിക്ക് ഒന്നും വരല്ലേ എന്റെ മോൾടെ കൂടെ കുറെ കാലം ജീവിക്കാൻ പറ്റണെന്ന്.. ഈവെനിംഗ് 5 മണി കഴിഞ്ഞാൽ എനിക്ക് ടെൻഷൻ കേറും.. പിന്നെ എവിടെ ആയാലും വീട്ടിൽ എത്തണം... ഹസ്ബൻഡ് അടുത്ത് ഇല്ലാതെ uraggan പറ്റില്ല.. Now ടൈം 3.5 am... ഹസ്ബൻഡ് ജോലിക് പോയിട്ട് വന്നിട്ട് ഇല്ല... Uraggitt ഇല്ല.... 😢.. So I think i hv to meet a dr immediately ☹️Thank u Aishu... ഇത്രേം ഓപ്പൺ ആയിട്ട് ഇതെല്ലാം പറഞ്ഞത് കുറെ പേർക്ക് എങ്കിലും ഒരു self റിയലിസഷൻ ആയിട്ട് ഉണ്ടാകും 😘
calm ആയിട്ട് ഇരിക്കു രാവിലെ യോഗ ഒക്കെ ചെയ്യൂ. എന്ത് തന്നെ വന്നാലും നമ്മൾ അത് ഫേസ് ചെയ്യാൻ തയ്യാറായിരിക്കണം തന്റെ മകൾ വളർന്നു വരുമ്പോൾ ഇതൊക്കെ മാറും അവൾ തനിക്ക് ഒരു റിലീഫ് ആവും തനിക്ക് കിട്ടിയ അനുഗ്രഹമാണ് തന്റെ അമ്മയും ഇത്രേം സപ്പോർറ്റീവ് ആയ ഹസ്ബൻഡ് ഉം ഒരു മോളും നിനക്ക് സന്തോഷം കണ്ടുപിടിക്കാവുന്ന ചെറിയ ചെറിയ കാര്യങ്ങൾ ചെയ്യ ബുക്സ് വായിക്കു. ഹസ്ബൻഡ് ആയിട്ട് മനസ്സ് തുറന്ന് സംസാരിക്കു തന്റെ പ്രശനം ഒട്ടും വലുത് അല്ലെന്ന് വിശ്വസിക്കു ഈ ലോകത്ത് പലതരത്തിലുള്ള മനുഷ്യർ ഉണ്ട് ഫോബിയ എന്ന് പറയുന്നത് എനിക്കും ഉണ്ടായിരുന്ന ഒന്ന് ആയിരുന്നു നമ്മൾ വർക്ക്‌ ഇലൊക്കെ കൂടുതൽ എൻഗേജ് ചെയ്യുമ്പോൾ അതൊക്കെ മാറും 😊
എനിക്കും എപ്പോഴും ഓരോ പേടിയാണ്. Husband പുറത്തേക് പോകുമ്പോ ആക്‌സിഡന്റ് പറ്റുമോ, കുട്ടികളെ ആരെങ്കിലും abuse ചെയ്യുമോ, കുട്ടികളുടെ വിരൽ കതകിന്റ ഇടയിൽ പെടുമോ, ഉമ്മ മരിച്ചു പോകുമോ, അങ്ങനെ അങ്ങനെ. അതിനു ഞാൻ തന്നെ മാർഗം കണ്ടു പിടിച്ചു. പേടി വരുന്ന ടൈം തന്നെ പേടി തോന്നിയ കാര്യം അല്ലാഹുവിനോട് കാവൽ തേടും. അപ്പൊ relax ആകും. അങ്ങനെ മുന്നോട്ട് പോകുന്നു. അള്ളാഹു ആണ് എല്ലാം നിയന്ദ്രിക്കുന്നത് എന്ന് മനസിനോട് പറഞ്ഞു മനസ്സിലാക്കും. അപ്പൊ ഓക്കേ ആകും
oh! Aishu, I can't watch it without leaving a comment here! I have gone through the same anxiety issues( fearing that I have a disease ) and OCD problems.. It was like hell.. And at last, many years of silent suffering I decided to take help from a professional.. Thank you for sharing your story.. It really means a lot..
@@PeaceandpeaceonlyI have suffered the same and I consulted a doctor he gave me medicines with high dose that I have to have at night.after having the medicines within one hour i will sleep in a peaceful way . But socially interaction is a must . That doctor said to me always . I am under treatment for 2 years . I have recovered 90% .
Aisha, you are so proud to share your life difficulties and share your thoughts and experiences due to OCD, even in this 20th century people are scared to reveal who they are what they are going through. These 2 videos will definitely help people who are suffering with similar problems but haven’t yet been diagnosed and still struggling with day today life. Who will definitely decide to seek for help some time soon, thinking that they are not alone in this situation.
This is something most of us are facing these days.. It's very difficult to convince the people around us.. much appreciate your effort in putting this into a video.. ❤
Chechi thank you so much for sharing this, its not something that is openly talked about in the Malayalee community (at least from my experience). You are raising mental health awareness. Thank you ❤
"Blasphemous thoughts ocd". I am a Psychology Studend (M. Sc), i am very glad to see this video🙌 കാരണം, ഒരുപാട് പേർ ഇതുകൊണ്ടുള്ള ബുദ്ധിമുട്ടുകൾ അറിയാതെ ജീവിതം ജീവിച്ചു തീർക്കുകയാണ്, ocd മാത്രമല്ല! ഇതുപോലെ ഒരുപാട് psychological disorders ഉണ്ട്. Psychological disorders തരണം ചെയ്താൽ തന്നെ ഉള്ളു ജീവിതത്തിൽ സന്തോഷവും സമാധാനവും കണ്ടെത്താൻ സാധിക്കുകയുള്ളു. Don't be aware of your neighborhood, family or friends, don't be fool, go and take a consultation if u need. It will change your whole life❤ And aishu chechi did a great thing, beacuse ningale pole ulla influencers ningalde personal experience share cheyyumbhol orupad perkk, ingane ulla avasthakale kurich koodthal manasilaakkan sadhikum🙌
I'm commenting on an online platform first time... I'm going through the same situation like I have a disease.. Every day i'm searching on google.. Same like what you did.. Thank you for sharing.. Will seek for a professional help.. ❤
I am a victim of toxic parenting. And my toxic parents chose a person like them as my husband. With series of traumas happened in life made me a severe ocd, anxiety and depression patient. Along with that I have dissociative disorder too . Suffering for last 14 years. No therapists or medications are able to cure me. Struggling every second and not sure how long I can survive like this .
if you are from Thrissur pls do vist dr sam . if you are from far place you can consult online(through video call). For me he is best doctor in Thrissur. i am under treatment under him and it has lead for me positve change in my behaviour and all
Hi dear.. This is the first video i watched of yours & i immediately pressed the the subscribe button ❤ and the reason behind it is my daughter is a severe OCD patient & she has been under treatment for the past 6 yrs & still going on. We r originally from Calicut but an NRI in Dubai. My daughter is currently 23yrs finished her Engineering. I really wanted her to connect with you. God bless you dear
ഓ സി ഡി എനിക്കും ബാധിച്ചിട്ടുണ്ടായിരുന്നു കാരണം കഴിഞ്ഞ 10 വർഷമായിട്ട് ഞാനും വേറെ തരത്തിൽ ഒരു സിഡിക്ക് അടിമയാണ് ഞാൻ ഒരു പ്രസിദ്ധ ഡോക്ടറെ കണ്ടു അദ്ദേഹം യുഎഇ ഗവൺമെന്റിന്റെ അടുത്ത് നിന്ന് അവാർഡ് വാങ്ങിയ ഒരു ഡോക്ടറാണ് അയാളെ ഞാൻ പോയി കണ്ടു അയാൾ പറഞ്ഞത് എനിക്ക് ഓ സി ഡി ആണെന്നാണ്. ഒസിഡി എനിക്ക് വരാൻ കാരണം ചെയ്യുന്ന പ്രവർത്തി ദൈവം സ്വീകരിക്കുമോ ഇല്ലയോ എന്നുള്ള ഭയം ഞാൻ ചെയ്യുന്ന പ്രവർത്തിയിൽ എന്തെങ്കിലും ഉണ്ടോ അത് ദൈവം സ്വീകരിക്കുമോ ഇല്ലയോ എന്ന് ഭയം അത് എന്നെ സീലിലേക്ക് നയിച്ചു. സത്യം പറഞ്ഞാൽ ഓ സിഡിറ്റി കാരണം ഞാൻ തന്നെയാണ് ദൈവം പറയുന്നതും നിങ്ങൾ ചെയ്യൂ ശരിയും തെറ്റും ഞാൻ തീരുമാനിച്ചോളാം എന്നാണ് അത് ഞാൻ മുഖവിലക്കെടുത്തില്ല മറിച്ച് ഞാൻ തന്നെ തീരുമാനിച്ചു ദൈവം വിശ്വാസി ആവുക എന്നുള്ളത് വളരെ ഈസിയായ ഒരു കാര്യമാണ് പക്ഷേ എന്റെ ഭാഗത്ത് ഉണ്ടായ തെറ്റ് കാരണമാണ് എനിക്ക് ഉണ്ടായത്. ഇന്ന് ഞാൻ ദൈവത്തിൽ പൂർണമായി വിശ്വസിക്കുന്നു ഞാനായിട്ടുള്ള തീരുമാനങ്ങളില്ല പ്രവർത്തിക്കുക എല്ലാം ദൈവത്തിൽ ഏൽപ്പിക്കുക ഇപ്പോൾ ഓ സി ബി എനിക്കില്ല
Well done lady..❤ U overcomed a depressive phase in ur life and today stands out as a powerful personality.. And big claps to ur parents, Vishnu, and to NL family too.. 😊 Keep shining aishuu❤
Lots of love Aishu... Truly inspiring ❤ Even in the present time also our society has not accepted the fact that consulting a psychologist or psychiatrist is a normal part of maintaining health. Even people are not able to discuss or explain what is going on inside their mind because no body understands it. Many young people are suffering from anxiety and depression now a days and no one knows how to handle it ...even the family consider it as a silly matter and keeps advising to socialize more...and folks also sarcastically says that.. what's wrong with these kids...even we have gone through tough times and we could handle it. Sadly no one understands what is the importance of mental health...and how drastically it effect the whole well being and life of a person.
More than anybody i would appreciate her husband n his family...Mostly people would want their wife / daughter in law to keep this as their family secret...the kind of value they have given her is commendable.. ഇനി ഇപ്പൊ നാട്ടുകാരെ കൂടെ അറിയിക്കേണ്ട എന്ന ചിന്ത അവർക്കും കൂടെ ഇല്ലാത്തത് കൊണ്ട് ഇതൊക്കെ share ചെയ്യാൻ ഉള്ള ധൈര്യം ഈ കുട്ടിക്ക് വന്നു...തൻ്റെ husband n family പൊളി ആണ്....stigma break ചെയ്യാനുള്ള ധൈര്യം
I had a very similar childhood trauma experience.. I had fear of loosing my dear ones.. But my parents didn't realized that it was a psychological issue.. Then too they too me for some pooja.. But somehow it faded but it again came back during a hard phase even more severely and still people around me takes this a shame to share and hide.. I myself reached out to a doctor.. And as Aishu said now even when a similar situation recur i know when where and how to regulate it to a better mode...
Yes aishu... I had an episode of depression and anxiety after my delivery but the main thing was nobody can understand my situation.. actually that was post delivery depression in extreme... Simply crying over eating anxiety , insomnia suicide thought . Finally i found a doctor and attend many therapy but which was not cured completely . Then i started to doing some course nd now i came back to normal life
Very much relatable..I quit my job in 2019 for Ielts preparation and at the same time i had a very bad breakup followed by lockdown..I started developing healty issues like severe allergic problems stomach issues and even a fear of having serious disease..i consulted many doctors like dermatologists for my skin issues and gastro for my stomach upset and did endless tests..but nothing was effective later I myself realised these are psychosomatic issues..my mental health is deteriorating in a way my body couldn't tolerate..unfortunately my parents was not supportive but somehow i overcome this with my willpower ❤❤
Hi Aishu really appreciate that you are revealing all these.being a nurse I have looked after many people with OCD .however I never understood how they felt themselves.so your experiences are definitely a chance for me to understand them well if I come across somebody again.keep going…
Hey sis, I was an OCD patient like you. I had obsessive thoughts not only about cleanliness. A number of problems arose because of it. I had to take the medicine to be conscious to sleep. Then after the treatment it changed a bit. I can well understand its difficulty. Thank you so much for making this video.I felt like you were telling my story😊
Thankyou so much for sharing your experiences with OCD, depression, etc... My loved one is facing a similar issue and has had the courage to start taking psychology sessions and medication despite zero support from parents.... Thanks a ton.... Stay brave... Stay the way you are... Cheers!!!
I have also faced depression in my life. I know the difficulties that you have faced in your life... Really it is a terrible situation one should face in his life time.. We should definitely consult a doctor... I also consulted a doctor and took medicine for 1 and half yrs. My family also suffered a lot. They took initiative in curing my disease..Especially my husband gave a huge support to me and my family. Hats off to him❤ and my family.My doctor suggested me to walk daily till we sweat.. Sometimes I feel it again come to my life.. That time I try to change my life as i can.. Still I continue walking not only for my physical health but also for my mental health. Your words are so inspiring.. ❤️❤️ I pray nobody should face the situation in their life. If we have any such situation try to overcome it.. And consult a doctor as early as possible. You have a lovely husband that he can understand your situation in a better way..
I’m a doctor .I’m so happy to see the way you explained your state of mind and thoughts openly through this channel. Because sometimes it is very difficult to make ppl understand the need for a therapy and treatment. Even if a patient needed it, the family won’t be accepting it and of course their point is what will the society thinks ? And you here have given a much better vision about your state of mind which I hope will influence and will provide an insight to those struggling with the same. Taking a therapy is not at all shame ,instead it will help to overcome the situation in much better way. Always remember prevention is better than cure. All wishes to your channel. 😊
Good to hear that you are right now in a state where you can balance your health. Wonderful 👏👏 Self awareness + Family's awareness + Decision to resolve it + meeting the right and efficient doctor + continous practice of techniques - All it culminated so well for you... And you are lucky in that. Not all get blessed with so. Many a times such efficient Drs are hard to find and not affordable for common people. That's a bitter reality. Keep spreading the light, i hope many are relieved listening to your life journey on this. More power to you.
Hii dear. I m so glad to hear someone giving awareness on Mental Health. I can completely understand and relate someone going through mental illness as i had gone through severe depression in my life. Had taken many kind of treatments and therapies but nothing given a complete relief. Battling my obsessive thought is something out of my control. Only prayer and relationship with God has given me an ultimate relief.. I pray for anyone who is going through this phase in their Life.🙏 God bless
I too went through this phase aishu. But I did not go for any treatment because I was afraid to say to somebody. I was so scared at that time. Don't know how it went from my life. Stay happy dear 😘 The person in youtube whom i love the most ♥️♥️♥️ i think we will meet one day 😍
Me too. But nobody can understand it is depression. People around me make fun of me saying I am sick and portraying me badly in front of others including my husband for seeing the doctor.
Hi da,i can feel each and everything what u r telling bcz iam facing this issues for past 7 years.In my case the sad part is i didn't went to see any physiologist till now for a proper treatment.I can relate the things like google and all..for me now also am facing this..friends family everyone will tell like u r mad to think like this unnecessary things...bt i knkw how much iam dying inside by just thinking iam having some serious medical issues...some what like hypochondria..and anxiety gives me palpitation at its peek..don't know how i will overcome😢
So Relatable chechi...A few months ago,I also went through this same situation like Google searching each and every obsessions and I feel depressed😐I am a neet aspirant So I not get enough time to study due to these obsessions.. wasting many more time..I'm a little better now✨This is really a nice video... Thankyou❤❤
Thanks for sharing Aisu …I can relate your story with someone I know so close. Now I can understand you both very well. You described very clearly. I feel very empathy to my close one who suffer like this. Much much thanks for sharing this. May God bless you with all happiness.
Good..but its all depends on how well your partner understands you…those partners who think its just acting or a phase of so called’braanthu’, we gonna fall Into a bad stage
@8.42 ..same situation in me...night at 1.30 i cried and told my mother that i can hear my heatbeat outside..like a mad person..i screamed out that...THIS IS MY LAST DAY IN EARTH..that i have HEAR ATTACK... 😭...i can 💯 relate to you AISHU....🥹🥹..veruthe polum aa oru jeevitha gattangalonnum aloikknath ink ishtamilllla....aarkkum ingane onnum kodukkalle dhaivamee...🥺🤲
i was also gone through the same situation… it was very horrible…i can understand it…. nobody can feel the intensity😢 Whenever i remembering those difficult phase am so glad becz am still living…& am so greatfull am recovered from those bulshit phase of my life….Thank u so much for sharing this it will be really helpful for those who going through such situations…. u r such a strong lady ❤ More power to u
Very very Useful story ..njanum ee depression stage pala time vannitudu,ethupole ulla anubhavaghal undayitudu ,but ethuvareyum treatment eduthitilla..ethu oru motivation aakatte ethupole anubhavichavarkoke😊thanks mole
Hi Aishu, Your video deeply touched me, and I found myself in tears. I've been through a similar situation, and your story resonated with me. Your courage inspired me to consider seeking help from a doctor. Thank you for sharing your journey - you're truly an inspiration.
I am also diagnosed with OCD and taking medicine. It was diagnosed one year before only and once I started taking medicine, there was a huge positive change I have seen in my life.
Hii I too faced the same ocd situation in my life. I took help psychologiest and spiritual practice🧘♀️. Nw i m being better and I am also proud of myself because of not tofed up with my challenging situation. Its so relatable... Thank you ✨
I'm watching this a lit bit late. I do think that I'm having OCD. But I was not ready to realize what is this thing happening with me. And the thing which surprised me the most was the fact that you're not a relegious person and why you chose not to. The exact same thing happened to me as well. I felt extremely overwhelmed when you said that. I never met person who has OCD or who knows it. The urge to talk about this thing is really high in me especially with you. TY for sharing this.
I am facing the same situation now.Australia vannit 2months aakan pokunnu.. Dependent visa aan.ende husband job pokunna time yil kure alojich irunn pranth pidikunna avasthayil aakum. Job ipozha onn ready aayath. Medical koodi kazhinjaal kayaraam. Kazhija oru 5 years aayi naatilum dubai yilum work cheitha kond ivide vann oru paniyum illathe veetil thanne aanu.. But husband nalla support aanu.(Vishnu ennu perullavaroke angne aakum🤣) njan epozhum alojikaarund vishnuettanu pakaram vere aaraayirunnenkilum enne handle cheyyaan kazhinju ennu varilla ennu☺️ ethra vishamathil irunnalum aalu enthelum oke paranju set aakum.. 2
Aishu soo happy that you overcame those toughh times❤ and also could you please share with us the exercises and names of some of those books that helped you to deal with anxiety..😊
We all are going through one or another mental states of mind If it,s out of control definitely we should take treatment. make sure treatment should be at right way and right dr.That,s also.very important .Power of positive thinking written by Norman Vincent pele is very nice book. In this book there are some techniques to.control our thoughts, how to divert our negative thoughts.,Thk u Aishu you are really inspiring.
Omg we do have so much similarities 😂😂😅😅. I've faced each instance you mentioned, and the worst part is the constant Googling. Despite visiting different doctors who confirmed it's psychological, I've conducted numerous tests for reassurance, with everything turning out normal. Enjoying brief periods of relief, the persistent nature of OCD symptoms always returns. I'm fortunate to have a husband like mine; he humorously suggested to stop Googling, recognizing the toll it takes on my mental well-being. 😅
Number of responses in this video represents how much people are really suffering from mental health issues and not getting treated. Thanks Aishu for opening up.
You are such a brave and strong lady and moii inspiration and role model when i started watching your video i think i am improving my character and your a gem lady❤🔥
thank you for sharing your struggles with us. it takes a lot of courage and we all truly appreciate it. you are a kind human and may you always have inner peace. also cheriya oru manifestation cheythotte; ente daivame oru nalla life partner'ne elavarkum kodukane. namuda jeevitham make or break cheyuna oru part aan love/dating/marriage.
It's good video aishu...u told the difficulties u faced in ur life as a story... everybody will go through like these situations but hardest,no the greatest thing is we should overcome this
After watching this vedio I envy you.Iam also depressed but don’t know how to tell my parents iam an expert in googling things and obsessive thoughts 😖
You are really a gem ❤❤❤ Aishu . Thank you for sharing the tought times you go through, that tough times made you more polished and become an amazing humble human being . Love the way you put effort to become a better person in everyday life....its motivating really Keep going .....❤❤❤❤
Just saw this video and it's so refreshing to hear that you have been able to defeat OCD for the most part. Are you able to share as to what the treatment was, that you underwent in 2020?
Hey its alright dont worry just talk to someone whom u trust the most dont ever feel lonely there are thousand other people out there who love u..💕 Just share ur feelings thats it❣️
Googling cheyaruthenu njnum realise cheyan late aayi....googling athra nallathallen sathym parenjal ee video kndapo anu enik ichiru koodi manasilayee ....i also have ocd (basically repeating actions....urge cannot be controlled ) ...inale aishunte video kndapo thot i am getting more calmer to be frank🥰
Aishu, thank you for sharing 😊 Ith full kettapo oru samadhanem thoni...I am still on medication for depression kurach kaalam aayi. Hope I will also get over soon🙏
You're really brave overcoming ocd and depression..many people in our community consider mental health to be a taboo..and most people wouldn't consider it to be important Your video might inspire people to seek help! More power to you!❤❤❤
Hey Aishu I am a big fan of u .. I keep watching all your videos but this one …. OmG it was just like I was hearing my own story when u spoke about your 2020 anxiety story googling symptoms .. husband warning all these were just exactly what happened to me the only difference being u we’re in Netherlands and I was in Paris . Now still battling health anxiety often in Germany and living with it …
Aishu.. i had the same story.. where my stress level made my ocd even more severe..nd the same situation where.. god believe turn into god fear.. and body ache due to depression.. nd soo on.. its very difficult situation where no one can understnd it..
First time in my life, I've seen someone who's been through experiences so similar to mine. The signs, intrusive thoughts since childhood, and the ongoing battle with health anxiety and fixation on things and perfectionism that eventually led to panic attacks - it's like reading my own story. Unfortunately, finding the right psychologists wasn't easy for me. One put me on medication, while another had a judgmental attitude, even going so far as to tell my mom it's just me "being an adamant child" and it is related to "valarthudosham," and this person was in their 50s. After those disheartening experiences, I was hesitant to seek therapy, convinced that nobody could truly understand me. Then I turnt to online videos and blogs, and I started implementing self-help strategies like journaling, following routines, and practicing breathing techniques. Somehow I managed with occasional panic attacks. Then, eventually, last year, I took a leap of faith and consulted a psychologist. That decision turned out to be a game-changer for my mental health. Finally, I gained insight into why these challenges existed and became more self-aware. Now, with a better understanding of my situation, I've learned how to cope with it and being mindful to lead a less overwhelming life. Also, I'm curious about your experience with consistently creating vlogs while dealing with OCD. How do you manage the process, and what's the typical timeframe for completing and uploading a vlog?
True.... 💯 straight from heart.... Real influencer.... Aishu... Ur words will help many i think. 👍... As you said mental health is too important in current situation.
Aishu you are so good...hard working women.... physical health nekalum oru padi munnilanu mental health ne athijeevikuka ennath... because me also faced this situation...but enthilekikum engaged ayirunal pakuthi ok akum thonunu ...ningalodu ippol nalka respect snehavum thonunu love you so much ❤️❤️
Thank you for this video! But could you please explain the exercises and book recommendation you got from the doctor in another video? Hope it helps me in some way.
❤Daiva viswasam obsession poleavuna situation njn face cheytitund. But thankfully daivam pedikenda alalla, namlde tanne oru higher concious stateanenum, athine access cheyanulla routan ritualsenn manasilakyatode Daivangalelam ente best frnsai😊anyway samadanam kitunilenki ritualsilninn akann nilkunath nallath taneyaan❤️❤️❤️ Do activities that help you to keep your focus in the present moment. 😊
Iam very glad to hear you. Mental health department face cheyyunna ettavum veliya budhimuttaan societyil ninnulla stigma about mental health. So you did a great job to come forward. And ningade families cheythathum valare nalla kaaryam. Oru paad aalkkaar face cheyyunna kaaryaan ippo treatment edkkanann vijaarichalum adhin pattaatha avastha. Appo ningade family adhin help cheythu ennarinjappo nalla sandhosham. Idh poole oru paad aalkkaar munnoott varandiyirikkunnu.
You are doing a great job. I started watching your channel recently. Atleast you have a platform, you can video call home. I came to us in 1998. Only child. I had to wait whole week to talk to my parents, only snow everywhere. Don’t even know how I overcame this. But this is good for newcomers who are in similar situations
I’m a psychologist, very happy to share your experiences. As an influencer you did a great job.
Hey psychologist is ocd and disorders like this does only happen to people who have comfortable living and have time to think about different things. Like only during last 10-12 years we are hearing such conditions in Kerala.
For eg : people living in slums does they get ocd because all of their surroundings are very dirty so does they have different idea about what is clean or these thoughts come only when when we are not in survival mode , does people in poor African countries get ocd and walk back 100 m back due to OCD while they are travelling with water for kilometres.
What is the reality?
sathyam, ocd mannankatta, gimmicks for getting views that's all@@albin6126
@@albin6126 OCD is indeed a persistent condition characterized by uncontrollable, recurring thoughts (obsessions) that drive individuals to perform repetitive behaviors (compulsions). It's crucial to note that these obsessions and compulsions can extend beyond cleanliness, encompassing various aspects of life and significantly impacting daily functioning.
@@albin6126 Obsessive-Compulsive Disorder (OCD) is a mental health condition that can affect individuals from various socioeconomic backgrounds, including those living in challenging environments. The nature of OCD is complex and involves a combination of genetic, biological, and environmental factors.
While the specific symptoms of OCD may vary across individuals and cultures, it's important to note that obsessions and compulsions can manifest in different ways. In resource-limited settings, the focus on survival may indeed influence the expression of OCD symptoms. The perception of cleanliness and the nature of obsessions might differ based on cultural and environmental factors.
Individuals in diverse circumstances, including those in slum areas or impoverished regions, can experience OCD, but the manifestation of symptoms might be shaped by their unique surroundings and challenges.
In resource-limited settings, where daily life often involves significant challenges, the focus may be more on survival, and the specific manifestations of OCD, such as walking back 100 meters due to obsessions, might be less common or expressed differently. Cultural factors can also shape how mental health issues are perceived and addressed.
Understanding mental health in various cultural and socioeconomic contexts is crucial for providing effective support and care.
Ocd is not only about cleaning . Fear of contamination s just a part of it . Don't misunderstand this . And also , don't speak, unless you know about this. Please
Thanks.വളരെ വൈകിയാണ് കാണുന്നത് 2024 മെയ് 5 മുതൽ ആണ് തനി മലയാളി ചാനൽ കാണുന്നത്.ഈ വിഡിയോ വളരെ ഉപകാരപ്പെടും.
I am a Psychology student and Its so better to see others experience to know more about the disorder .Thankyou for sharing that.I wish you a better life.❤
Im in Depression but enik preshnam toxic parenting aanu njn aarod poyi parayanam enn ariyilla ullil othukki nadakunnu with pain, cry, loliness
Psychologist ne kanan entha reethikal
Take an appointment
Parentsine anu kanikande chelarde avastha angane anu onnum cheyan patilla pne patience keep cheyya financially independent avumbo kurachukudi rakshapedum allenki case kodka allathe than poyi psychologist kanichittu karyamilla
മോളെ കണ്ടാൽ ഇത് പോലെ സിറ്റുവേഷൻ ഉണ്ടായിരുന്നു തോന്നിരുന്നില്ല. 😭😭😭😭ദൈവത്തിനോട്കൂടുതൽ🙏🙏ക്കുക.aishune ഒരുപാട്ഇഷ്ടമാണ്
ഇതൊക്കെ കേട്ടപ്പോ എനിക്കും ഇതൊക്കെ ആയിരുന്നു...😢ഒരു cold വന്നാൽ തന്നെ ഞാൻ കരയും ഹോസ്പിറ്റലിൽ പോകും ഇപ്പൊ മരിച്ചു പോകും ന്നു പറയും... എവിടെയൊക്കെയോ വേദന കൾ... Pain കില്ലർ എടുക്കും... കുറച്ചു റിലീഫ് കിട്ടും... ടെൻഷൻ കേറിയാൽ മരിക്കാൻ തോന്നും... ഒരു ദിവസം കുറെ മെഡിസിൻ എടുത്തു ഒന്നിച്ചു കഴിച്ചു ☹️ഹോസ്പിറ്റലിൽ അഡ്മിറ്റ്‌ ആക്കി.. സൈക്കോളജിക്കൽ പ്രോബ്ലം ആണെന്ന് പറഞ്ഞു കുറെ drs നെ കണ്ടു.. എന്റെ അമ്മ കുറെ ബുദ്ധിമുട്ടി.. പിന്നീട് ഞാൻ തന്നെ എല്ലാത്തിനും ഒരു സൊല്യൂഷൻ ആക്കി... ഇങ്ങനെ പോയാൽ പറ്റില്ല nnu മനസ്സിൽ ആയിരുന്നു... എന്റെ dr എനിക്ക് ആകെ തന്നിരുന്ന മെഡിസിൻ വിറ്റാമിൻ e ആയിരുന്നു 🤩bcz dr ku അറിയാം എനിക്ക് പ്രോബ്ലം ഒന്നുല്ല nnu....but കുറെ ഫോബിയസ് ഉണ്ട്... വലിയൊരു പുഴ കണ്ടാൽ എടുത്തു ചാടാൻ തോന്നും...വേണ്ടപ്പെട്ടവർ മരിച്ചു പോകുമോന്നു പേടിച് ഉറങ്ങാതെ ഇരുന്നു കരയും... ആഘോഷങ്ങളിൽ അറ്റൻഡ് ചെയ്താൽ എനിക്ക് കരച്ചിൽ വരും.. ടൂർ പോയാൽ കരയും... വെറുതെ മൂഡ് കളയും ☹️2019 ഇൽ അച്ഛൻ മരിച്ചു... അതിനു ശേഷം ആര് മരിച്ചാലും കരച്ചിൽ വരുന്നില്ല... ഒരു ഫീലിംഗ്സ് തോന്നുന്നില്ല.. പിന്നെ മാര്യേജ് കഴിഞ്ഞു... Baby വന്നു...അവൾക് എന്തെകിലും ആകുമോന്നു ഉള്ള പേടി... ജോലിക് പോകുമ്പോ അവളെ ആരെകിലും എടുത്തോണ്ട് pokuo എന്നൊക്കെയാ പേടി... ഈവെനിംഗ് വന്നാൽ അവളെ കണ്ടാൽ കുറെ നേരം കരയും..😢ജോലിക് പോവാതെ പറ്റില്ല... ഇടക് എല്ലാരോടും ദേഷ്യം വരും... ദേഷ്യം ഒക്കെ പെട്ടിട്ട് ഞാൻ കെടന്ന് കരയും.. എന്തായാലും ഇപ്പൊ മോൾക് വേണ്ടി മാത്രം ജീവിക്കാൻ തോന്നുന്നു.. ഹസ്ബൻഡ് നോട്‌ എപ്പളും പറയും കൊച്ചു ഉള്ളത് കൊണ്ട അല്ലെകിൽ പണ്ടേ ഞാൻ മരിച് പോയേനെ nnu.... ഇപ്പൊ ദൈവതിനോട് പ്രാർത്ഥിക്കും എനിക്ക് ഒന്നും വരല്ലേ എന്റെ മോൾടെ കൂടെ കുറെ കാലം ജീവിക്കാൻ പറ്റണെന്ന്.. ഈവെനിംഗ് 5 മണി കഴിഞ്ഞാൽ എനിക്ക് ടെൻഷൻ കേറും.. പിന്നെ എവിടെ ആയാലും വീട്ടിൽ എത്തണം... ഹസ്ബൻഡ് അടുത്ത് ഇല്ലാതെ uraggan പറ്റില്ല.. Now ടൈം 3.5 am... ഹസ്ബൻഡ് ജോലിക് പോയിട്ട് വന്നിട്ട് ഇല്ല... Uraggitt ഇല്ല.... 😢.. So I think i hv to meet a dr immediately ☹️Thank u Aishu... ഇത്രേം ഓപ്പൺ ആയിട്ട് ഇതെല്ലാം പറഞ്ഞത് കുറെ പേർക്ക് എങ്കിലും ഒരു self റിയലിസഷൻ ആയിട്ട് ഉണ്ടാകും 😘
calm ആയിട്ട് ഇരിക്കു രാവിലെ യോഗ ഒക്കെ ചെയ്യൂ. എന്ത് തന്നെ വന്നാലും നമ്മൾ അത് ഫേസ് ചെയ്യാൻ തയ്യാറായിരിക്കണം തന്റെ മകൾ വളർന്നു വരുമ്പോൾ ഇതൊക്കെ മാറും അവൾ തനിക്ക് ഒരു റിലീഫ് ആവും തനിക്ക് കിട്ടിയ അനുഗ്രഹമാണ് തന്റെ അമ്മയും ഇത്രേം സപ്പോർറ്റീവ് ആയ ഹസ്ബൻഡ് ഉം ഒരു മോളും നിനക്ക് സന്തോഷം കണ്ടുപിടിക്കാവുന്ന ചെറിയ ചെറിയ കാര്യങ്ങൾ ചെയ്യ ബുക്സ് വായിക്കു. ഹസ്ബൻഡ് ആയിട്ട് മനസ്സ് തുറന്ന് സംസാരിക്കു തന്റെ പ്രശനം ഒട്ടും വലുത് അല്ലെന്ന് വിശ്വസിക്കു ഈ ലോകത്ത് പലതരത്തിലുള്ള മനുഷ്യർ ഉണ്ട് ഫോബിയ എന്ന് പറയുന്നത് എനിക്കും ഉണ്ടായിരുന്ന ഒന്ന് ആയിരുന്നു നമ്മൾ വർക്ക്‌ ഇലൊക്കെ കൂടുതൽ എൻഗേജ് ചെയ്യുമ്പോൾ അതൊക്കെ മാറും 😊
എനിക്കും എപ്പോഴും ഓരോ പേടിയാണ്. Husband പുറത്തേക് പോകുമ്പോ ആക്‌സിഡന്റ് പറ്റുമോ, കുട്ടികളെ ആരെങ്കിലും abuse ചെയ്യുമോ, കുട്ടികളുടെ വിരൽ കതകിന്റ ഇടയിൽ പെടുമോ, ഉമ്മ മരിച്ചു പോകുമോ, അങ്ങനെ അങ്ങനെ. അതിനു ഞാൻ തന്നെ മാർഗം കണ്ടു പിടിച്ചു. പേടി വരുന്ന ടൈം തന്നെ പേടി തോന്നിയ കാര്യം അല്ലാഹുവിനോട് കാവൽ തേടും. അപ്പൊ relax ആകും. അങ്ങനെ മുന്നോട്ട് പോകുന്നു. അള്ളാഹു ആണ് എല്ലാം നിയന്ദ്രിക്കുന്നത് എന്ന് മനസിനോട് പറഞ്ഞു മനസ്സിലാക്കും. അപ്പൊ ഓക്കേ ആകും
Vegam medical support edukkanam.therapy kondu valare mattam undakum. Dr consult cheythathinu shesham yogayoke start cheyam.dr ne Kanan vaikikaruthu ketto...njanum therapy cheyunund.valare mattam und. Singer Gowri Lakshmiyude videos kandu noku. .
Ee comments okke kaanumbo aanu ith pole kure aalukalkk undennu manasilakunnath😢... Njan 3 months aayit ith anubhavikkunnu. Nallonam prarthikkum apo nalla aaswhasam und.
Pine ith anxiety aanennu njan thane manasilakki munnot povanu ath kond ipo kure better aayi. Daivathe vilich munnot povanu ipo
Love u Aishu , Iam lady of 39years old suffering from alot of problems like u, u r such brilliant very impressive ❤
oh! Aishu, I can't watch it without leaving a comment here! I have gone through the same anxiety issues( fearing that I have a disease ) and OCD problems.. It was like hell.. And at last, many years of silent suffering I decided to take help from a professional..
Thank you for sharing your story.. It really means a lot..
What was your treatment procedure? Was it just counseling or did you took medicines?
@@PeaceandpeaceonlyI have suffered the same and I consulted a doctor he gave me medicines with high dose that I have to have at night.after having the medicines within one hour i will sleep in a peaceful way . But socially interaction is a must . That doctor said to me always . I am under treatment for 2 years . I have recovered 90% .
Aisha, you are so proud to share your life difficulties and share your thoughts and experiences due to OCD, even in this 20th century people are scared to reveal who they are what they are going through. These 2 videos will definitely help people who are suffering with similar problems but haven’t yet been diagnosed and still struggling with day today life. Who will definitely decide to seek for help some time soon, thinking that they are not alone in this situation.
This is something most of us are facing these days.. It's very difficult to convince the people around us.. much appreciate your effort in putting this into a video.. ❤
Chechi thank you so much for sharing this, its not something that is openly talked about in the Malayalee community (at least from my experience). You are raising mental health awareness. Thank you ❤
ocd guys mark up here🖐 👉
I also struggles with OCD. From your experience i got the courage to share my problems and consult a psychologist
"Blasphemous thoughts ocd".
I am a Psychology Studend (M. Sc), i am very glad to see this video🙌
കാരണം, ഒരുപാട് പേർ ഇതുകൊണ്ടുള്ള ബുദ്ധിമുട്ടുകൾ അറിയാതെ ജീവിതം ജീവിച്ചു തീർക്കുകയാണ്, ocd മാത്രമല്ല! ഇതുപോലെ ഒരുപാട് psychological disorders ഉണ്ട്. Psychological disorders തരണം ചെയ്താൽ തന്നെ ഉള്ളു ജീവിതത്തിൽ സന്തോഷവും സമാധാനവും കണ്ടെത്താൻ സാധിക്കുകയുള്ളു. Don't be aware of your neighborhood, family or friends, don't be fool, go and take a consultation if u need. It will change your whole life❤
And aishu chechi did a great thing, beacuse ningale pole ulla influencers ningalde personal experience share cheyyumbhol orupad perkk, ingane ulla avasthakale kurich koodthal manasilaakkan sadhikum🙌
Eganey issues phycologistney psychiatristiney kaanikaa gentsinum venda council vendi Vero??
@@krishnap12gents and ladies n psychologist consult cheyyamm....👍psychology clinic il poyi... Psychologist kanikam...
Hy sis ith pryr cheyyumbo varum😢bad thoughts
@@Fathi-x4p undkum ath ocd religious aayi varm
Takes a lot of guts to share what you did. It will help many. Hats off to you..
I'm commenting on an online platform first time... I'm going through the same situation like I have a disease.. Every day i'm searching on google.. Same like what you did.. Thank you for sharing.. Will seek for a professional help.. ❤
I am a victim of toxic parenting. And my toxic parents chose a person like them as my husband. With series of traumas happened in life made me a severe ocd, anxiety and depression patient. Along with that I have dissociative disorder too . Suffering for last 14 years. No therapists or medications are able to cure me. Struggling every second and not sure how long I can survive like this .
Do u have depersonalization?
Don't lose hope. you will be cured one day. Start doing meditation.
if you are from Thrissur pls do vist dr sam . if you are from far place you can consult online(through video call). For me he is best doctor in Thrissur. i am under treatment under him and it has lead for me positve change in my behaviour and all
@@Mariamm6965This thought itself is a psychological problem. Consult a psychologist. Blessings to have a great future.❤
Im hypochondriac . Severe health anxiety sufferer. Your video makes lots of sense . Thanks for sharing .
Do you have medication??
OCD sits on top of anxiety. You were anxious person from childhood which escalated to ocd and then escalated to depression . Root cause is anxiety.
Hi dear.. This is the first video i watched of yours & i immediately pressed the the subscribe button ❤ and the reason behind it is my daughter is a severe OCD patient & she has been under treatment for the past 6 yrs & still going on. We r originally from Calicut but an NRI in Dubai. My daughter is currently 23yrs finished her Engineering. I really wanted her to connect with you. God bless you dear
ഓ സി ഡി എനിക്കും ബാധിച്ചിട്ടുണ്ടായിരുന്നു കാരണം
കഴിഞ്ഞ 10 വർഷമായിട്ട് ഞാനും വേറെ തരത്തിൽ ഒരു സിഡിക്ക് അടിമയാണ് ഞാൻ ഒരു പ്രസിദ്ധ ഡോക്ടറെ കണ്ടു അദ്ദേഹം യുഎഇ ഗവൺമെന്റിന്റെ അടുത്ത് നിന്ന് അവാർഡ് വാങ്ങിയ ഒരു ഡോക്ടറാണ് അയാളെ ഞാൻ പോയി കണ്ടു അയാൾ പറഞ്ഞത് എനിക്ക് ഓ സി ഡി ആണെന്നാണ്.
ഒസിഡി എനിക്ക് വരാൻ കാരണം ചെയ്യുന്ന പ്രവർത്തി ദൈവം സ്വീകരിക്കുമോ ഇല്ലയോ എന്നുള്ള ഭയം ഞാൻ ചെയ്യുന്ന പ്രവർത്തിയിൽ എന്തെങ്കിലും ഉണ്ടോ അത് ദൈവം സ്വീകരിക്കുമോ ഇല്ലയോ എന്ന് ഭയം അത് എന്നെ സീലിലേക്ക് നയിച്ചു.
സത്യം പറഞ്ഞാൽ ഓ സിഡിറ്റി കാരണം ഞാൻ തന്നെയാണ് ദൈവം പറയുന്നതും നിങ്ങൾ ചെയ്യൂ ശരിയും തെറ്റും ഞാൻ തീരുമാനിച്ചോളാം എന്നാണ് അത് ഞാൻ മുഖവിലക്കെടുത്തില്ല മറിച്ച് ഞാൻ തന്നെ തീരുമാനിച്ചു
ദൈവം വിശ്വാസി ആവുക എന്നുള്ളത് വളരെ ഈസിയായ ഒരു കാര്യമാണ് പക്ഷേ എന്റെ ഭാഗത്ത് ഉണ്ടായ തെറ്റ് കാരണമാണ് എനിക്ക് ഉണ്ടായത്. ഇന്ന് ഞാൻ ദൈവത്തിൽ പൂർണമായി വിശ്വസിക്കുന്നു ഞാനായിട്ടുള്ള തീരുമാനങ്ങളില്ല പ്രവർത്തിക്കുക എല്ലാം ദൈവത്തിൽ ഏൽപ്പിക്കുക ഇപ്പോൾ ഓ സി ബി എനിക്കില്ല
Well done lady..❤ U overcomed a depressive phase in ur life and today stands out as a powerful personality.. And big claps to ur parents, Vishnu, and to NL family too.. 😊
Keep shining aishuu❤
Lots of love Aishu... Truly inspiring ❤
Even in the present time also our society has not accepted the fact that consulting a psychologist or psychiatrist is a normal part of maintaining health. Even people are not able to discuss or explain what is going on inside their mind because no body understands it. Many young people are suffering from anxiety and depression now a days and no one knows how to handle it ...even the family consider it as a silly matter and keeps advising to socialize more...and folks also sarcastically says that.. what's wrong with these kids...even we have gone through tough times and we could handle it.
Sadly no one understands what is the importance of mental health...and how drastically it effect the whole well being and life of a person.
Soo true❤
More than anybody i would appreciate her husband n his family...Mostly people would want their wife / daughter in law to keep this as their family secret...the kind of value they have given her is commendable..
ഇനി ഇപ്പൊ നാട്ടുകാരെ കൂടെ അറിയിക്കേണ്ട എന്ന ചിന്ത അവർക്കും കൂടെ ഇല്ലാത്തത് കൊണ്ട് ഇതൊക്കെ share ചെയ്യാൻ ഉള്ള ധൈര്യം ഈ കുട്ടിക്ക് വന്നു...തൻ്റെ husband n family പൊളി ആണ്....stigma break ചെയ്യാനുള്ള ധൈര്യം
True
I had a very similar childhood trauma experience.. I had fear of loosing my dear ones.. But my parents didn't realized that it was a psychological issue.. Then too they too me for some pooja.. But somehow it faded but it again came back during a hard phase even more severely and still people around me takes this a shame to share and hide.. I myself reached out to a doctor.. And as Aishu said now even when a similar situation recur i know when where and how to regulate it to a better mode...
Really inspiring aishu .because.njan anxiety disorder loode കടന്നുപോകുന്ന ആൾ ആണ് കൂടെ obcession thoughts ഉം.I can related to you.❤
Mee to
Me to
Yes aishu... I had an episode of depression and anxiety after my delivery but the main thing was nobody can understand my situation.. actually that was post delivery depression in extreme... Simply crying over eating anxiety , insomnia suicide thought . Finally i found a doctor and attend many therapy but which was not cured completely . Then i started to doing some course nd now i came back to normal life
Very much relatable..I quit my job in 2019 for Ielts preparation and at the same time i had a very bad breakup followed by lockdown..I started developing healty issues like severe allergic problems stomach issues and even a fear of having serious disease..i consulted many doctors like dermatologists for my skin issues and gastro for my stomach upset and did endless tests..but nothing was effective later I myself realised these are psychosomatic issues..my mental health is deteriorating in a way my body couldn't tolerate..unfortunately my parents was not supportive but somehow i overcome this with my willpower ❤❤
Hi Aishu really appreciate that you are revealing all these.being a nurse I have looked after many people with OCD .however I never understood how they felt themselves.so your experiences are definitely a chance for me to understand them well if I come across somebody again.keep going…
Hey sis, I was an OCD patient like you. I had obsessive thoughts not only about cleanliness. A number of problems arose because of it. I had to take the medicine to be conscious to sleep. Then after the treatment it changed a bit. I can well understand its difficulty. Thank you so much for making this video.I felt like you were telling my story😊
Im also a ocd patient, its very difficut to get rid of this problems😐but your experiences are comforting me🥰
Hi that is very brave of you to share these. May the stigma of seeing the "Head" doctor go away so all can access them freely.
Thankyou so much for sharing your experiences with OCD, depression, etc... My loved one is facing a similar issue and has had the courage to start taking psychology sessions and medication despite zero support from parents.... Thanks a ton.... Stay brave... Stay the way you are... Cheers!!!
I have also faced depression in my life. I know the difficulties that you have faced in your life... Really it is a terrible situation one should face in his life time.. We should definitely consult a doctor... I also consulted a doctor and took medicine for 1 and half yrs. My family also suffered a lot. They took initiative in curing my disease..Especially my husband gave a huge support to me and my family. Hats off to him❤ and my family.My doctor suggested me to walk daily till we sweat.. Sometimes I feel it again come to my life.. That time I try to change my life as i can.. Still I continue walking not only for my physical health but also for my mental health. Your words are so inspiring.. ❤️❤️ I pray nobody should face the situation in their life. If we have any such situation try to overcome it.. And consult a doctor as early as possible. You have a lovely husband that he can understand your situation in a better way..
Idhaaanu Thani malayali proud of you ❤
I am realising that I am an OCD patient.....Thank you 😮❤❤
You should read Dale Carnegie's books. They helped a lot to kick myself out of depression.
I’m a doctor .I’m so happy to see the way you explained your state of mind and thoughts openly through this channel. Because sometimes it is very difficult to make ppl understand the need for a therapy and treatment. Even if a patient needed it, the family won’t be accepting it and of course their point is what will the society thinks ? And you here have given a much better vision about your state of mind which I hope will influence and will provide an insight to those struggling with the same. Taking a therapy is not at all shame ,instead it will help to overcome the situation in much better way. Always remember prevention is better than cure. All wishes to your channel. 😊
Good to hear that you are right now in a state where you can balance your health. Wonderful 👏👏
Self awareness + Family's awareness + Decision to resolve it + meeting the right and efficient doctor + continous practice of techniques - All it culminated so well for you... And you are lucky in that. Not all get blessed with so.
Many a times such efficient Drs are hard to find and not affordable for common people. That's a bitter reality.
Keep spreading the light, i hope many are relieved listening to your life journey on this. More power to you.
Hii dear. I m so glad to hear someone giving awareness on Mental Health. I can completely understand and relate someone going through mental illness as i had gone through severe depression in my life. Had taken many kind of treatments and therapies but nothing given a complete relief. Battling my obsessive thought is something out of my control. Only prayer and relationship with God has given me an ultimate relief.. I pray for anyone who is going through this phase in their Life.🙏 God bless
Really inspiring Aishu❤
Thank u for sharing
Someway or the other it would help people ❤❤❤
No words to say aishu.Great respect to u.Inspiring too.
I too went through this phase aishu. But I did not go for any treatment because I was afraid to say to somebody. I was so scared at that time. Don't know how it went from my life. Stay happy dear 😘 The person in youtube whom i love the most ♥️♥️♥️ i think we will meet one day 😍
This same situation currently I'm passing through.. thankyou for sharing...now I'm feeling much better after watching your video ❤️
Me too. But nobody can understand it is depression. People around me make fun of me saying I am sick and portraying me badly in front of others including my husband for seeing the doctor.
Truly inspiring and I am very proud of you chechii🫂🫂💗💗
Hi da,i can feel each and everything what u r telling bcz iam facing this issues for past 7 years.In my case the sad part is i didn't went to see any physiologist till now for a proper treatment.I can relate the things like google and all..for me now also am facing this..friends family everyone will tell like u r mad to think like this unnecessary things...bt i knkw how much iam dying inside by just thinking iam having some serious medical issues...some what like hypochondria..and anxiety gives me palpitation at its peek..don't know how i will overcome😢
Aww...🫂🫂🫂 Thank you sharing this vulnerable side..You are strong. I had tears as it is somewhat relatable to me.
So Relatable chechi...A few months ago,I also went through this same situation like Google searching each and every obsessions and I feel depressed😐I am a neet aspirant So I not get enough time to study due to these obsessions.. wasting many more time..I'm a little better now✨This is really a nice video... Thankyou❤❤
Thanks for sharing Aisu …I can relate your story with someone I know so close. Now I can understand you both very well. You described very clearly. I feel very empathy to my close one who suffer like this.
Much much thanks for sharing this. May God bless you with all happiness.
Applauding your raw honesty and willingness to share your journey in the hopes of helping another person.
Good..but its all depends on how well your partner understands you…those partners who think its just acting or a phase of so called’braanthu’, we gonna fall
Into a bad stage
@8.42 ..same situation in me...night at 1.30 i cried and told my mother that i can hear my heatbeat outside..like a mad person..i screamed out that...THIS IS MY LAST DAY IN EARTH..that i have HEAR ATTACK... 😭...i can 💯 relate to you AISHU....🥹🥹..veruthe polum aa oru jeevitha gattangalonnum aloikknath ink ishtamilllla....aarkkum ingane onnum kodukkalle dhaivamee...🥺🤲
I am going through this situation nowadays because of some reasons..your videos really helping me to get relief from that stress to an extent ❤❤❤❤
i was also gone through the same situation… it was very horrible…i can understand it…. nobody can feel the intensity😢 Whenever i remembering those difficult phase am so glad becz am still living…& am so greatfull am recovered from those bulshit phase of my life….Thank u so much for sharing this it will be really helpful for those who going through such situations…. u r such a strong lady ❤ More power to u
Very very Useful story ..njanum ee depression stage pala time vannitudu,ethupole ulla anubhavaghal undayitudu ,but ethuvareyum treatment eduthitilla..ethu oru motivation aakatte ethupole anubhavichavarkoke😊thanks mole
Hi Aishu, Your video deeply touched me, and I found myself in tears. I've been through a similar situation, and your story resonated with me. Your courage inspired me to consider seeking help from a doctor. Thank you for sharing your journey - you're truly an inspiration.
I am also diagnosed with OCD and taking medicine. It was diagnosed one year before only and once I started taking medicine, there was a huge positive change I have seen in my life.
Is it ok to take medicines? What was your experience on taking medicine, like did you had any kind of side-effects ?
it's good. we have to take medicines at night. we will have a good sleep and we feel a relief.There is no kind of side effect
@@Peaceandpeaceonly
Hii
I too faced the same ocd situation in my life. I took help psychologiest and spiritual practice🧘♀️. Nw i m being better and I am also proud of myself because of not tofed up with my challenging situation.
Its so relatable...
Thank you ✨
I'm watching this a lit bit late. I do think that I'm having OCD. But I was not ready to realize what is this thing happening with me. And the thing which surprised me the most was the fact that you're not a relegious person and why you chose not to. The exact same thing happened to me as well. I felt extremely overwhelmed when you said that. I never met person who has OCD or who knows it. The urge to talk about this thing is really high in me especially with you. TY for sharing this.
I am facing the same situation now.Australia vannit 2months aakan pokunnu.. Dependent visa aan.ende husband job pokunna time yil kure alojich irunn pranth pidikunna avasthayil aakum. Job ipozha onn ready aayath. Medical koodi kazhinjaal kayaraam. Kazhija oru 5 years aayi naatilum dubai yilum work cheitha kond ivide vann oru paniyum illathe veetil thanne aanu.. But husband nalla support aanu.(Vishnu ennu perullavaroke angne aakum🤣) njan epozhum alojikaarund vishnuettanu pakaram vere aaraayirunnenkilum enne handle cheyyaan kazhinju ennu varilla ennu☺️ ethra vishamathil irunnalum aalu enthelum oke paranju set aakum.. 2
Liked it very much
U did a good job especially to malayalees
As an influencer this is a great attempt
Your presentation is vere level❤❤ Highly appreciated 👏😍
Aishu soo happy that you overcame those toughh times❤ and also could you please share with us the exercises and names of some of those books that helped you to deal with anxiety..😊
We all are going through one or another mental states of mind If it,s out of control definitely we should take treatment. make sure treatment should be at right way and right dr.That,s also.very important .Power of positive thinking written by Norman Vincent pele is very nice book.
In this book there are some techniques to.control our thoughts, how to divert our negative thoughts.,Thk u Aishu you are really inspiring.
you have no idea how much this video helped me
So many reasons are there for me to like you ❤one of the genuine TH-cam personalities ❤very informative
Omg we do have so much similarities 😂😂😅😅. I've faced each instance you mentioned, and the worst part is the constant Googling. Despite visiting different doctors who confirmed it's psychological, I've conducted numerous tests for reassurance, with everything turning out normal. Enjoying brief periods of relief, the persistent nature of OCD symptoms always returns. I'm fortunate to have a husband like mine; he humorously suggested to stop Googling, recognizing the toll it takes on my mental well-being. 😅
More strength to you Aishu❤ Thank you for sharing your experiences. It will be helpful for many people 🫂
Number of responses in this video represents how much people are really suffering from mental health issues and not getting treated.
Thanks Aishu for opening up.
You are such a brave and strong lady and moii inspiration and role model when i started watching your video i think i am improving my character and your a gem lady❤🔥
Thank you aisu for sharing this...😭😭😭ee same stage il koodeya njnm pone...enkum death anxiety aanu...enk nthokeyo asukam undennulla thonal
You are a very brave girl to reveal this, not many people do that. Hats off you 🎉
I love you Aishu.. no other words can express my feeling after these two life experience videos. ❤
Aishu so happy you shared these with us…loads of love to you❤
thank you for sharing your struggles with us. it takes a lot of courage and we all truly appreciate it. you are a kind human and may you always have inner peace. also cheriya oru manifestation cheythotte; ente daivame oru nalla life partner'ne elavarkum kodukane. namuda jeevitham make or break cheyuna oru part aan love/dating/marriage.
It's good video aishu...u told the difficulties u faced in ur life as a story... everybody will go through like these situations but hardest,no the greatest thing is we should overcome this
After watching this vedio I envy you.Iam also depressed but don’t know how to tell my parents iam an expert in googling things and obsessive thoughts 😖
Nothing more to say...I truly respect your words ❤
You are really a gem ❤❤❤ Aishu . Thank you for sharing the tought times you go through, that tough times made you more polished and become an amazing humble human being . Love the way you put effort to become a better person in everyday life....its motivating really
Keep going .....❤❤❤❤
Just saw this video and it's so refreshing to hear that you have been able to defeat OCD for the most part. Are you able to share as to what the treatment was, that you underwent in 2020?
Im in Depression but enik preshnam toxic parenting aanu njn aarod poyi parayanam enn ariyilla ullil othukki nadakunnu with pain, cry, loliness
Hey its alright dont worry just talk to someone whom u trust the most dont ever feel lonely there are thousand other people out there who love u..💕
Just share ur feelings thats it❣️
Schoolil oo college iloo anenkil avde ithinaayitt tchrs ndavum avarod paryal avum better
@@_dil__ njn friends nod share cheythu but avar ennod pne athikam samsarikarilla... Avarum avoid cheyyan thudangi so aarodum parayan polum pedi aayi.... Toxic parenting enn enik manasilayath kukku FM il oru audio book undayirunnu ithine kurich ath kettapol muthal verupp aayi veetil ninnokke irangi pokanam ennoke und
@@rajlaxminair2499 @_dil__ njn friends nod share cheythu but avar ennod pne athikam samsarikarilla... Avarum avoid cheyyan thudangi so aarodum parayan polum pedi aayi.... Toxic parenting enn enik manasilayath kukku FM il oru audio book undayirunnu ithine kurich ath kettapol muthal verupp aayi veetil ninnokke irangi pokanam ennoke und
@@SAFEER_THOTTATHIL thank you for considering me
Difficult roads often leads to beautiful destination.
Be Happy Aishu.. ❤
Googling cheyaruthenu njnum realise cheyan late aayi....googling athra nallathallen sathym parenjal ee video kndapo anu enik ichiru koodi manasilayee ....i also have ocd (basically repeating actions....urge cannot be controlled ) ...inale aishunte video kndapo thot i am getting more calmer to be frank🥰
Puthiya review cheyyo 😢
@@hitechpopcorn aada cheyam sure thanks for asking😊🥰
Aishu, thank you for sharing 😊 Ith full kettapo oru samadhanem thoni...I am still on medication for depression kurach kaalam aayi.
Hope I will also get over soon🙏
You're really brave overcoming ocd and depression..many people in our community consider mental health to be a taboo..and most people wouldn't consider it to be important
Your video might inspire people to seek help!
More power to you!❤❤❤
Ee vedio enik relatable annu....orupad karriyagall orthu poyyi.. financial freedom..athu important annu..
Nammuk swentham ayyit enthelum cheyanamengil....job venam cash venam.....
Hey Aishu I am a big fan of u .. I keep watching all your videos but this one …. OmG it was just like I was hearing my own story when u spoke about your 2020 anxiety story googling symptoms .. husband warning all these were just exactly what happened to me the only difference being u we’re in Netherlands and I was in Paris . Now still battling health anxiety often in Germany and living with it …
2020 il enikkum indayirunnu ee situation illatha rogam indenn karuthi google cheith swayam njn oru rogi aanenn karuthi rogiyepole jeevichu karanju thalarnnum swandam aarogyathil vdhwasamillathe avashyayi irunnu odukkam thiricharinju asugam manasinanenn uae yilayirunnu njn natilekk poi njn treatment eduthu epo full happy aan..alhamdulillah google cheyyunnad aan nammal cheyyunna etavum valiya vdditham pinne othiri doctrs parayunna roga lakshanangal kett swayam vilayirutharuth…adupolulla vdeos ennepolullavar orikkalum kanaruth…
Medicines eduthirunno...or was it cured just by counseling?
Aishu.. i had the same story.. where my stress level made my ocd even more severe..nd the same situation where.. god believe turn into god fear.. and body ache due to depression.. nd soo on..
its very difficult situation where no one can understnd it..
First time in my life, I've seen someone who's been through experiences so similar to mine. The signs, intrusive thoughts since childhood, and the ongoing battle with health anxiety and fixation on things and perfectionism that eventually led to panic attacks - it's like reading my own story.
Unfortunately, finding the right psychologists wasn't easy for me. One put me on medication, while another had a judgmental attitude, even going so far as to tell my mom it's just me "being an adamant child" and it is related to "valarthudosham," and this person was in their 50s.
After those disheartening experiences, I was hesitant to seek therapy, convinced that nobody could truly understand me. Then I turnt to online videos and blogs, and I started implementing self-help strategies like journaling, following routines, and practicing breathing techniques. Somehow I managed with occasional panic attacks. Then, eventually, last year, I took a leap of faith and consulted a psychologist. That decision turned out to be a game-changer for my mental health. Finally, I gained insight into why these challenges existed and became more self-aware. Now, with a better understanding of my situation, I've learned how to cope with it and being mindful to lead a less overwhelming life.
Also, I'm curious about your experience with consistently creating vlogs while dealing with OCD. How do you manage the process, and what's the typical timeframe for completing and uploading a vlog?
I am able to control it now. I have taken treatments
@@tanimalayali6919 More power to you❤️🔥
True.... 💯 straight from heart.... Real influencer.... Aishu... Ur words will help many i think. 👍... As you said mental health is too important in current situation.
Soo genuine ❤ Good that you shared it.....
Aishu you are so good...hard working women.... physical health nekalum oru padi munnilanu mental health ne athijeevikuka ennath... because me also faced this situation...but enthilekikum engaged ayirunal pakuthi ok akum thonunu ...ningalodu ippol nalka respect snehavum thonunu love you so much ❤️❤️
Thank you for this video! But could you please explain the exercises and book recommendation you got from the doctor in another video? Hope it helps me in some way.
❤Daiva viswasam obsession poleavuna situation njn face cheytitund. But thankfully daivam pedikenda alalla, namlde tanne oru higher concious stateanenum, athine access cheyanulla routan ritualsenn manasilakyatode Daivangalelam ente best frnsai😊anyway samadanam kitunilenki ritualsilninn akann nilkunath nallath taneyaan❤️❤️❤️
Do activities that help you to keep your focus in the present moment. 😊
Thank you Aishwarya❤.... Innu aadyayittanu nhan childhood thott face cheythondirikkunna condition OCD aanenn thiricharinjath...
Glad to know that u hve overcomed the tuff phase and back to normal.❤ U. I will keep u in my prayers dear.
Iam very glad to hear you. Mental health department face cheyyunna ettavum veliya budhimuttaan societyil ninnulla stigma about mental health. So you did a great job to come forward. And ningade families cheythathum valare nalla kaaryam. Oru paad aalkkaar face cheyyunna kaaryaan ippo treatment edkkanann vijaarichalum adhin pattaatha avastha. Appo ningade family adhin help cheythu ennarinjappo nalla sandhosham. Idh poole oru paad aalkkaar munnoott varandiyirikkunnu.
So much strength to you❤ thank you for such an inspiring share
You are doing a great job. I started watching your channel recently. Atleast you have a platform, you can video call home. I came to us in 1998. Only child. I had to wait whole week to talk to my parents, only snow everywhere. Don’t even know how I overcame this. But this is good for newcomers who are in similar situations
Really inspiring chechii...ellarum e OCD parnju kettit olu,ipazhaanuu clear ayit mnsilayath❤❤❤thanks aloottt for sharing n motiviting us ❤❤
Very inspiring..Thank you for sharing your experience with us ❤