$1 Burrito Meal Prep for Fat Loss
ฝัง
- เผยแพร่เมื่อ 20 มี.ค. 2024
- Get my cookbook: payhip.com/b/PUO5w (Code E4CM for 10% off)
High protein, budget friendly meal preps are hard to come by. This video changes that with one dollar bean and cheese burritos that cost less than the mcdonalds "value menu"
#burrito #mealprep #weightloss
Product links!
Scale (.01): amzn.to/44FT4gp
Pinto Beans: amzn.to/48nUHBB
Chili Powder: amzn.to/3PuWkFX
Smoked Paprika: amzn.to/3Gzm3rT
Mexican Oregano: amzn.to/4aD9Ccu
Cumin: amzn.to/482mfvK
Immersion Blender: amzn.to/48zfJNq
Cheese Grater: amzn.to/3vm8wSI
Parchment Paper: amzn.to/3xbsArm
(⬆️These are affiliate links, which helps support the channel⬆️)
Share this video with a friend: • $1 Burrito Meal Prep f...
Watch next: • $1 Chicken Tostada Mea...
Get your PEScience whey/casein protein and get 10% off using code E4CM: bit.ly/3icKsrZ
🦍 Top Tier Workout and Cognitive Supplements: bit.ly/3yd90XC
Code E4CM for 10% off
Using my affiliate codes directly supports the channel and is greatly appreciated.
Let’s connect:
Facebook Page - Exercise4CheatMeals
Instagram - Exercise4CheatMeals
TikTok - Exercise4CheatMeals
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
RECIPE BELOW!
Get 140+ recipes and new recipes before anyone else➡: payhip.com/b/PUO5w (Save 10% with code E4CM)
Gorilla Mind Pre-Workout: bit.ly/GMNFFP (Code E4CM saves 10% of your entire order)
Ingredients
Refried Beans
230g pinto beans, dry
800g water
5g salt
6g olive oil
100g onion
5g garlic
Small pinch Mexican oregano
Small pinch chili powder
Small pinch cumin
Smal pinch smoked paprika
Burrito Build (per burrito)
9” tortilla (200 cal)
160g refried beans
30g fat-free cheddar cheese
30g 2% sharp cheddar cheese
Oil spray
To heat a burrito up in an oven, preheat to 400°F and bake for 6-10 minutes if refrigerated or 16-20 minutes if frozen. A baking steel will give you an even bigger crisp/more taste to the burrito for max flavor.
Do you think air fryer would be about the same? Less time maybe?
I was thinking of an air fryer as well
What’s the calorie break down
😅
Do you still bake it in the parchment? Or is it better without?
everyone....do not leave your home while your oven is on.
agree, unbelievably irresponsible and stupid
I was looking for this comment because hell no
@@gregkrazanski i once left a tiny burner on my stove on overnight at its lowest setting and thought I should never cook again. That’s how serious it id
Thank you for the common sense comment. 😅
immediately came here after seeing that!!!!!!
Bro don’t recommend for people to leave their stove on thats so irresponsible, soak them beans in water overnight and you can cook em in about 45 minutes
bro i tried soaking those retarded red beans overnight AND until i came home from work and I STILL HAD TO COOK THEM FOR ALMOST 3 HOURS!! AND THEY WERE STILL KINDA CRUNCHY AFTER 3 HOURS OF COOKING!!! never buying red beans ever again
@@nogerboher5266just get the canned fat free refried beans and season them. I like this guys recipes but they’re so tedious I usually just end up short cutting most of it for a quick meal prep. I mean I’m eating to loose weight and gain muscle not to enjoy every meal as a delicacy lol, it’ll sacrifice great for good any day
@@nogerboher5266 pressure cooker, high until get's pressurized, then low/medium for 15~25 minutes
@@nogerboher5266 Don't eat beans that are even a bit crunchy. You can die, most types of beans are poisonous until cooked through. Also +1 for the pressure cooker method. It's super quick and easy.
@@gzmarcatto Slow cook that shit. 3-4 hours. Low and slow.
Please don't leave your house /apartment with stuff on the stove get a Crock-Pot or better yet get a instant pot throw everything in for 45 min beans are done (not refried just cooked).
I don't know why people are screaming 'dont leave the house while you have something on the stove' but are okay with leaving the crock pot alone for 8 hours. Food can also burn in the crock pot? And if you always add enough liquid that nothing ever burns in the crock pot then you can also figure out how much liquid add to food on the stove.
@@hermiona1147 the stove is more of a fire hazard it’s not really about burning your food. I thought that was pretty obvious.
@@Undercoverbrother1 I was thinking about the induction stove. I still wouldn't leave it for hours but I've gone quickly to the shop when soup was on the stove. Nah def don't leave food on the gas stove unsupervised.
Exactly what I was thinking, and instead of wasting power on the stove for 3 hours, 45 mins with the instanpot does it.
@@hermiona1147 Crockpots and Instapots will stop once the timer hits. The issue isn't really burnt food though, it's a fire hazard to leave the stove on and unsupervised.
Leaving your house with the oven on... is NEVER a smart idea people.
he has a dog too!
Great recipe, a few points from someone who grew up catering Mexican food -
1) when reheating, put between two plates to form a seal. This way you don’t need to waste a sheet of parchment paper every time you eat this.
2) don’t fry them before you freeze them, fry them before you eat them. Microwave to heat throughout, then fry to get that crisp. If you fry beforehand, it will be soggy after freezing.
3) let them cool on a cookie rack.
4) my favorite way to eat this is with fried eggs and salsa (this is easy if you are already frying it when you eat it). For an extra $0.75 you can really turn it into a satisfying meal (eggs have a lot of protein, salsa has a lot of flavor with minimal calories). Huevos rancheros mi amigo.
5) Go nuts on the scale. My family makes literally hundreds of these at once, filling 10-20 gallon freezer bags. They last months when frozen (I assume, we eat them before it’s ever been an issue). This is our main calorie source.
6) I don’t want to hurt anyone’s feelings… but I died inside when he did not pour off the water from the beans. We pour it off and replace it with new hot water, which almost completely removes the digestion issues that cause gas. (Of course, the authentic thing to do is replace it with lard…). Or, if you’re concerned about losing nutrition, at least soak them overnight (in the fridge) and pour that water off before boiling.
But I absolutely concur that canned refried beans are inedible. I cannot believe people eat that; it tastes like how dog food smells.
I always hear about people having digestion issues when eating beans as was always confused. I didn’t realize that not everyone soaked beans overnight before using, I figured that was just a standard step when cooking beans.
@@walkermorales337 Same; it’s a critical step.
It also reduces the cooking time.
Frying before eating them is impractical for this recipe.
I eat refried beans because it doesn't take 3 business days to make.
But since you've had them frozen in batches for months, that's something to consider to shorten the prep time.
@@ntolman it isn’t as quick as just microwaving them, but if you are frying eggs already there is no additional time. Just be sure to microwave first to heat the middle, and then fry.
Having them pre-fried doesn’t do much for them, because freezing them and thawing them out turns the fried part soggy. Also, if you are making 200 of them, it takes to long to fry them beforehand. My recommendation is to not fry them before freezing, and then decide if you want to fry them or not when you reheat them.
Goated for giving us reheat instructions… no one ever talks about this but it literally makes or breaks your diet
😂, do you need instructions for eveything you do in life smh lmao, how hard is to use your brain and reheat to your preference.
@@cryo3572Nah dude, suggesting the parchment paper is absolutely a great move. There is a reason they teach (or try to teach) home ec in schools. Cooking is an essential skill imo but most people would easily make this mistake which is completely valid given what we're taught in the US.
@@AQuickBreath They do not teach that in schools here in America not anymore at least not the school I went to and I'm 21, they want to buy and eat all this garbage "food", but I see your point if your not an experienced cook I suppose that is a helpful tip
@@cryo3572 They teach it in a lot of schools in America still, just not yours.
@@FastLaneThree Wow, Its almost as if I said exactly that
I have not made a single one of this mans recipes but have watched almost every video. One day... one day...
😂
You won’t regret it man i’ve made over 10 of them and all were great. The only one I did not like as much is just due to personal preference (the reuben) but for the macros it’s good.
This was the one for me. I'm making my third double-batch today. So easy. So delicious. So nutritious. So cheap. So freezable. You can't beat it.
$1 for 34 calories and a fast lane to tumor/cancer town... Everything he just used either has a SHITLOAD of colorings, additives and pesticides or another kind of cancer causing chemical in it. You Americans put SO MUCH chemicals in ALL of your foods, it's fucking funny actually... It's like you're all trying to get cancer and not only are you all trying to get cancer, you're all competing who's gonna get it faster... LOL!
Actually goated for not only providing these insanely good recipes but for going over even the smaller things like how to dice an onion. Thanks for all the work you do
The part where he sliced horizontally into the onion is basically completely unnecessary. You get the same dice if you only do the vertical cuts.
@@Diviance Root to stem juliennes the onion, a perpendicular cut dices. There is no need to turn the knife over and cut inward - it makes the dice inconsistent in size and is kind of dangerous for newbies.
$1 for 34 calories and a fast lane to tumor/cancer town... Everything he just used either has a SHITLOAD of colorings, additives and pesticides or another kind of cancer causing chemical in it. You Americans put SO MUCH chemicals in ALL of your foods, it's fucking funny actually... It's like you're all trying to get cancer and not only are you all trying to get cancer, you're all competing who's gonna get it faster... LOL!
i do this but use low carb tortillas and add cottage cheese to the beans... (blend the cottage first) ends up about same cals but much more protein and extra creamy
cottage cheese is the king for making cheesy burrito filling, try mixing it with some meat to give it a nice orangey look and yummy flavor
Some Greek yogurt with Taco Bell mild sauce would elevate this recipe even more
@@JB23669i mean that's what sour cream is for
@@johnjoe69Greek yogurt is way better for you!
@@slowitty8918 i eat greek yogurt all the time. But what you don't understand is a traditional burrito would have sour cream for authenticity. Even tho OG burritos don't really have sour cream or any cream tho.
Not sure if you’ll see this man, but this recipe is INCREDIBLE. I used a carb-balanced 110 calorie wrap (9g protein) and added four slices of chicken bacon and 40g lean beef to it for an additional 21g protein and flavor. 430 calories, 53g protein a pop! Insane. Your instructions for reheating are also goated, thank you so much!!
Y'all make it simple. Stick them beans in a crock pot on low overnight. Add some ham and onion with salt and whatever seasoning. Life is too short spending watching beans cook lol. Be blessed y'all!! ❤️
You're not wrong but some of us like cooking. Also, if you really want it to be incredible use some good pork shank instead of ham. That stuff... 😋
I use an insta pot now and do a pressure cook.qny way beans are amazing, cheap, and easy. Freeze or can leftovers!
@@pandorahunter No lie, I never once thought of insta-potting beans... You could be a genius. 🤯
Just buy canned beans instead lmao
Right, why wait get a preasure cooker, 40 mins tops for the hardest kidney beans.
The fact that you didnt mention these were vegetarian in the title is a missed opportunity! As someone who is trying to eat more veggie, Ive really struggled to find good protein meal prep which this will be amazing for!!!
Give your grandpa a bean burrito and he will thank you give him a vegetarian burrito and he will take you out of his will
Not all cheese is vegetarian friendly
@SawzawOrSomething The cheese in this video (cheddar) is definitely vegetarian. It's not vegan... but it's definitely vegetarian. There are cheeses made using rennet (fresh mozzarella, parmesan, gorgonzola, etc) that would not be considered vegetarian though 😊 Great point!
A biochemist here; Before you jump onto a veggie only train, I hope you do realize that no such thing as plant ''protein'' exists. Plants don't have ''protein'' in them. What WOULD BE protein in plants are just a bunch of incomplete amino acids, whereas with actual protein intake aka. animal based protein, you actually get a clear and full protein/amino acid intake. Plant ''protein'' is just a legal, pseudo-scientific scam.
Here's the thing -- I don't bother commenting on any TH-cam video...ever...but I must say, I SO appreciate the amount of effort you put into your recipes. Even if you are just faking it -- I don't really care (although I've tased the recipes so I can say the effort is real and paying off) because you're essentially telling the story and sacrifice and care behind the product you're producing. Something not often seen! So thanks a lot for being so precise. You're like the Lexus or Toyota of the TH-cam recipe industry -- quality and reliability you can count on!
You just made my day! Thank you so much!! I will keep putting in the work to make sure the recipes taste as good as possible with a good balance of macros.
@Exercise4CheatMeals Aye man I'm with him, it's true this the first video I've seen from you and I like you already lmao
I love how clear and specific your instructions are, I am a home cook but still struggle with specifics on certain things. This video makes it so that I know exactly what to do
Thank you for my $1 burrito lunch and $1 pizza dinner. Now all I need you to make is my $1 breakfast item then I'm all set 😉
I like challenges
HOLYYYYY I just started meal prepping and was looking for things I can make in bulk and the timing of this video couldn't have been better. These are awesome. I added some minced ginger to the beans because I just love ginger and I'm super happy. TY!
Always soak your beans people. It help with both gas and with breaking down the anti-nutrients within the beans. Soak them in lots cold water in the fridge over night or up to 24 hours. Then drain rinse and refill with whatever you will cook them in and have at it.
S/o to bro actually having a dope sense of humor and personality, awesome video.
This is great. Just a tip: if you add one or two chile de árbols to your beans when you’re boiling them you get a little spice as well. But great recipes
Honestly this channel is so underrated. Your recipes have been amazing for my and my partners fitness journey
Glad you both like them! Thank you!
Admitting to leaving the stove on while at the gym is crazy
with an induction cooktop there is no fire. relax
@@Piemasta9000 That's like saying an oven can't start a house fire because there is no flame. Get your head out of your ass. Google is free, Relax.
"After the study, it is found that induction cooker fire hazard cannot be prevented by the safety devices provided. Overheating the fat and oil will also lead to fire hazard. The fire hazard is subjected to the quantity of fuel oil, fuel oil type, selection of cookware and the induction cooker."
Experimental Study of Induction Cooker Fire Hazard
Arthur K. K. Wong, N. K. Fong*
Department of Building Services Engineering, The Hong Kong Polytechnic University, Hong Kong, China
@@Piemasta9000 Yes, but openly saying that in a cooking tutorial can be misleading for those who are unfamiliar with basic cooking safety.
Yes, I know it's common sense, but common sense isn't really all that common anymore.
@@yigawaffle .......... if you mfs dont know how to fucking operate a stove, you shouldnt be looking up recipes. other than that - fuck em - let natural selection sort it out.
I just bought your cookbook today but I've been using your recipes for years Nick! I didn't even use the discount code. I've more than gotten my money's worth. Keep up the great work bro 💪🏾
Thank you so much! That means a ton.
109 dollars though? Unreal. But he made it real😂.
Npc 💀
you're actually so awesome, thank you tremendously for your work
Mexican approved my man. Pro tip, you can cook the beans in the instant pot for 60 mins if you are pressed for time 🙌
I was going to say cook overnight in a slow cooker! Fast or slow, whatever works!
*Times are tough but that doesnt mean we have to stop eating burritos* aaaannd Im subscribed for life
Slow down was the song of the summer!
Literally was looking for a burrito freezer prep yesterday!
Running the stove for 6 hours wasn't free if you calculated that the canned beans would have been around the same price
No because you’re making 10x the amount of beans
@@landonskeen if you do that but in the video that amount of beans he made was about the same
Don’t forget the price of rent or a mortgage to be able to own a stove and the cost of air conditioning and heating to make the kitchen bearable to work in. You’ve also got the cost of cleaning the kitchen and the dishes when you’re done cooking. The price of utensils and a blender and glassware to hold the burritos. The fridge to keep the burritos from rotting.
It’s so much more expensive to make the burritos on your own than buying Taco Bell or canned burritos.
@@taglagable most of that comes with not being homeless
$109.00 for your e-book. That price is insane and not sure if you are looking at helping people or just taking their money. I have a bunch of books for dieting that work and never came across a price that breaks the bank.
don't buy it then
@@gregkrazanski Thanks for the useless reply. I won't because I do what he does on my other channel you'll never see. I offer a fair price my e-book and paperback. That price is a joke and is what someone who's well known would charge.
@@SkullJelly😢
@@gutsfisherman5378 Have a great weekend.
I completely agree. Should be $50 max
I just made these but with full fat cheddar and they are bomb. I adjusted the recipe for 8 since i wanted to use the full pack of tortillas at once. thanks man!
Easiest subscribe of my life 😂. Giving this a try tomorrow.
I think the bobby valintino jam out session just got you a follow 😂💯‼️
Ok, but did you just say at 1:08 that you leave your stove on and then leave for the gym? I hope you either have a reliable roommate or have good renters insurance and all your important documents in a fireproof safe my dude.
Simmering is not gone burn down the house. 😂
to be fair, he is cooking on an induction stove so there really isnt a risk of fire starting from boiling water with beans in it
What amazes me the most is not soaking the beans and using pressure pot. I guess its threatening to most YT audience but that amount of energy going into cooking hard beans makes me question things. Even if it's induction and not gas, still energy
@@truh_von_taysay that to my old apartment neighbor who set half the building on fire by "keeping some food warm on the stove"
@@MikeStavola i know someone who got hit and survived lightning too. 🤷🏾♂️ 0.1 percent chance of happening.
Love it. Thanks for sharing!!
I am now realizing why i like Boris cooking videos. It barely feel like cooking video.
Can't believe ur almost at 200k just a bit ago I was saying congrats on 100k 😢
The growth has been wild and I thank each and every one of you for that, especially the OGs.
Question was the reason you went with the full 200 calorie tortillas price, taste or both?
Price first. But taste is definitely better. Wouldn’t of been a dollar burrito with the lower cal ones, but are a great substitute!
Exactly what I’m looking for
Yo this is exactly what I needed to change up my meal prep, gonna add shredded chicken to these. Thanks for the idea bro!
did you use that immersion blender on a non stick pot....
I don't know if he used one, but you can get guards for them that prevent contact with the pan
You saved me from ruining my life at Taco Bell
Power Bowl
Taco Bell really isn't as bad for you as you might think. It's far less bad for you than most fast food, and generally cheaper. A bean and cheese burrito from there has 2/3 the calories, lower carbs, several grams less fat, and same amount of fiber. It is quite a bit lower on protein and much higher in sodium, but really not bad other than the sodium.
@@craftiebrown lil bro is from Corporate
Your dog is super cute. Give him/her extra hugs for us.
Made up a batch, and these things are great. Cheers for the recipe!
Not sure I'd be okay with leaving something on the stovetop while I go to the gym, but good recipe.
Can you use canned beans?
Yes, they'll just cost more and possibly not taste as awesome nor have custom texture.
@@pirateslife4me thanks. I have some canned beans at home I need to use. 😂
Awesome recipe. When I saw you brown them in the pan it gave me the idea to make them in to a quesadilla instead✨
I subbed as soon as I saw the protein cheesecake lol I’ve seen different recipes but the whole vid was good
here's a tip for ya: do not add salt in the water before cooking beans. Add salt only after the beans have been cooked. This will cut down the cooking time from 3 hours to like an hour tops. And this goes for all legumes, cooking them in salty water DRASTICALLY increases the time they have to be cooked for until soft.
Is this legit?
@joshua.market
According to my AI cooking assistant, no:
The notion that adding salt to the water when boiling beans or legumes increases their cooking time is more myth than fact. In reality, the impact of salt on the cooking process is a bit more nuanced.
Adding salt to the soaking water (before cooking) can help the beans cook more evenly by promoting a softer texture. The salt ions can replace some of the magnesium and calcium ions in the bean skins, which makes the skins more permeable and less tough. This process, known as brining, can result in beans that are more evenly cooked and less likely to burst open during cooking.
This is a myth that has lasted the test of time like carbs make you fat.
Not sure on the cooking times, but salting beans before cooking leads to a better product. It’s not always about what is faster.
-According to Cook's Illustrated, it all has to do with the calcium and magnesium ions in bean skins. As the beans soak and cook, sodium ions in salted water will gradually replace some of those calcium and magnesium ions, which in turn allows for greater water penetration into bean cells. This is particularly true of the tough outer skins of beans.
When unsalted beans cook, their interiors can end up swelling faster than their skins can keep up with, resulting in skins that rupture instead of enlarging along with the rest of the bean. Salted beans will grow proportionally, resulting in fully tender, creamy, intact beans that are well seasoned throughout.
@@Exercise4CheatMealsmost stuff I’ve read says salting the beans first results in a better seasoned less water logged result. I think the way you did it looks good.
I have Covid atm and big heart bowls of Mexican chilli beans have been such a life saver.
I needed this bro ty
Great video! Very well done and great info 😁😁😁
Love these burritos! Very easy to add cooked and chopped steak or chicken as well.
Thank you very much!
Appreciate it bro!
I'm definitely trying this
That subtle hint in the spices got me cracking up😂😂
killer recipe i cant want to give it a try one day ill have that cookbook
Great recipe, nice work. Dig the video.
Just a heads up that there’s no need to butterfly the onion thru the center. I see a ton of people doing this but the onion has rings already which effectively achieves this. Try dicing just vertically then across, and omitting going through like that 🤙
Ill be trying these for sure
a few dashes of Valentina or cholula and it is GOLD!!!!
Turned out awesome great vid
140 recipes!? Damn I'm impressed dude. Great job.
First video of yours for me but as someone that wants to lose weight and likes cost saavy I'm impressed. I think this earns a sub.
Bro hit that bobby Valentino under the shower got me 😂😂
New sub, i will check out some recipes and make them at home. Ty sir 😎
highly recommend a squeeze or more of fresh lime juice in the homemade refried beans
Nice recipe! as a tip from a brazilian that eats beans almost everyday, soak your beans for 8 to remove the fart compounds and make them quicker to cook, with a pressure cooker you need only 15 minutes cooking to have fresh beans.
I love meal prep, can you make more and compile them into a list for me to watch, it would be godsend if you did that
Love this video, you really got me with that Bobby V 😂😂😂
Thanks for this, it looks like I can fit this with my cutting too, and still have whey powder and soba noodles in the day
That dance at 2:30... 😂😂😂
Really appreciate this upload! It will benefit my wife and I tremendously. Thank you so much!
great video man. I'm brazilian, so we make a lot of beans regularly. Just a hint: if you have a pressure pan, half an hour and your beans will be ready.
you've got me craving this already at 7:25 on a Thursday
“Oh my stomach bubblin”
When it comes to canned refried beans (or nearly anything canned really) I end up adding my own seasonings and etc to them since you're totally right - they taste bland. That said, watching you cook yours has made me remember how delicious home made refried beans truly are compared to store bought. While I'll still go store bought if I'm strapped for time, I'll make more of an effort to *make* time and cook them right.
You can add eggs or egg white to these and it works pretty well, same with chicken, ground turkey, beef ect. All you need to do to keep that meat, egg or whatever moist and not dried out as it cooks and mix it into the beans after that. When you reheat the beans will keep the meat or eggs from drying out. Even scrambled eggs will remain mostly moist if a bit rubbery from the microwave.
My local tortilla factory has 18in flour tortilla at 100 calories per tortilla. My last meal prep was chicken bacon ranch wraps. At like 600ish calories and 65 grams of protein. Had 2 bacon slices, chicken breast, pepper jack cheese slice, power greens, tomato and cottage cheese ranch. I drive semis and I eat them cold and are still banging. I marinate the chicken in a little olive oil, lemon juice, and spiceology Greek freek, and cayenne powder. Best on a charcoal grill to get some charred bits.
I had 14 inch tortillas that said 300 calories. When I added the ingredients on the label it was near 800 calories in reality. Be careful. That sounds impossible unless it is made out of 100+g of fiber. Sounds delicious though!
@@Exercise4CheatMeals damn lmao. Yeah I was like this seems too good to be true. They are very thin, that’s why I believed it. What’s your thoughts on the ole xtreme tortillas?
If you replace the standard tortillas with the commonly found "Keto" options you can drop these down to >300 cal per burrito. More expensive, but clutch when cutting weight.
I don't do as much beans but I usually add chicken or steak if I'm having a good week. Plus some extra lightly cooked pepper and onions. It increases the total cost but if you buy in bulk its not as much as you think. Pop them sumbitches in the airfryer so good.
Damn, everybody's cooking this guy for leaving his oven on when he left the house haha
From what I understand, doing an overnight soak and drain before cooking will do a lot to remove anti nutrients and improve digestibility with beans.
Another tip would be to use or mix in black soy beans to lower the net carbs. This will raise the price though. But if you're adding meat and green chilies, you don't notice the difference much at all.
I have a mild allergy to legumes, so I try to avoid them altogether.
What type of vacuum sealer system is that? I like those valve equipped bags…
What an awseome recipie, i am in need of some budget meals thay are high in protein and these look awesome, not to mention they're vegan friendly minus the cheese... cant wait to try and get it the gym 💪 thanks
That Bobby Valentino still slaps!
Bro the Bobby V is genius!!😂😂
Love the vid and the Bears shirt!!
I've watched 6 videos in a row. These recipes aren't even relevant to me as I'm on the opposite end of the spectrum, but you definitely deserve this Sub!
I meal prep Burritos like this to. I'll add some drained canned corn and pickled jalapeños for some texture and a spicy kick. Buying the can of whole pickled jalapeños in escabache and slicing them yourself is cheaper than buying the presliced rings.
Hey man what research do you do in order to get these results and cook items like these?
Nice dicing finger posture. That is safe and effective.
Solid video! Love how cost effective this is, if youre trying to get that price down more, making flour tortillas at home isnt that hard. Yes, much more work than making the beans from scratch, but i reckon you could get the price down significantly.
Also, that dude complaining about simmering beans burning your house down is crazy! I thought he was going to mention the cost of keeping the stove on, not burning the house down lol.
For better digestibility you can soak the beans overnight, i believe it also cuts fown the cooking time.
Going to try this with low calorie tortillas. I know I won’t get the full experience but my taste buds are fried because I got got used to lower calorie options so I don’t mind those 50 calorie tortillas 😂
The Bobby V. got me off guard lol I'm with it tho😂
Pro tip, if you're already using olive oil in the refried process, use lard instead. This will make them taste just like any of your favorite Mexican restaurant.
You in the ATX area? Factory gym is dope! Great videos as always
Bro that looks so delicious man, great work! I would totally do it, great tasting I'm sure, but beans do not love me back if u get it lol XD . But you got so many other recipes for me anyways. Might sub the beans with something else.
Thank you for mentioning the other recipes! If one recipe doesn’t suit you, there’s definitely plenty in the catalog you will like.
$100 for an ebook is wild. But this looks good
Nothing says easy more than prepping with your full size backpack on. 😂
me coming home and just getting to it, because if I sit down or do anything (like take my bag off) I won’t finish.
Diego. You get me. Just get home and keep that workout/get er' done energy rolling.
Your refried beans look very good. Minor quibble, but there is no need to horizontally slice an onion when dicing it. The vertical cuts from root to stem julienne the onion, so a perpendicular cut dices them. Turning the knife 90 degrees over and cutting inward doesn't make your dice smaller, it just makes it inconsistent, and would be a "dangerous" cut for somebody who is new / not confident with a knife.
When making beans do not add the salt until they are nearly done. They won't be soft if you add salt at the beginning.
Nick proves yet again why he's the GOAT