HAMACA Meditation - Session 00.2 | Progeso Studios - remastered

Alpha to Deep Alpha Frequencies 8 min
Regenerative Meditation 20 min
From The Beaches Of Mexico With Amor
For You - My Dear Friend - And For Your Beloved
ENG // We invite to this journey from the bottom of our hearts.
Alpha Meditation (first part)
We start gently with Alpha Frequencies and slow down to Deep Alpha within 8 min.
Thereafter we created a silence where you can calmly decide to leave the meditation to start your day or to find some divine sleep OR to go on with the Theta Healing part, that will last about 20 min.
Effects (Alpha/Deep Alpha)
calms your mind
regeneration
focus
concentration
consciousness
breathing
better sleep
decelaration
removing obstacles
instant mental detoxing
re-connecting with your body
re-connecting with your mind
re-connecting with nature/earth/ambience
re-connecting with partner, fam, friends, co-workers
positive vibrations
inner calm
mindfullness
better results in private and work life
sexual and sensual feelings
(we recommend to listen this audio together with your partner - by using a splitter)
etc.
Helps with:
lack of concentration
lack of focus
distraction
negative thoughts
negative vibrations
inner inquietness
insomnia
distress
light pain relief
depressive disorders
light frustration
fears
light anxiety
fresh negative emotional impacts
etc.
Please share your experiences in the comments below. We would love to learn from you.
Share, If You Care.
Regenerative Meditation (second part)
Please share your experiences in the comments below. We would love to learn from you.
Share, If You Care.
ESP // Te invitamos de todo corazon…
D // Wir laden Dich von ganzem Herzen ein…
Recommendations:
We highly recommend Broad Frequency Range On-Ear Headphones.
Edited with:
austrian.audio...
In-Ear headphones are possible but not recommended.
Create a comfortable spot for your meditation like your in your hammock, bed or yoga mat.
Download the audio file from wetransfer for your mobile device here:
we.tl/t-19wYSj...
Mission Statement:
We have invented a meditation movement platform (inner engineering) to create and publish very short, highly efficient day-by-day meditation sessions with different sustainable effects to choose from as a beautiful tool for a happier and more successful life on this sexy planet called earth.
We plan to upload one meditation session every first sunday of the month, so you can begin the first monday/week of the month with a clean mind, inner peace, focus and enthusiasm for better results.
Created with Amor by:
Progreso Studios, Progreso, Yucatan, Mexico
born 2025
Idea/Concept: stefans_plan
Sound/Mastering: Ollin Magic
Photos: stefans_plan (Agua Blanca, Oaxaca, Mexico)
Contact: [e-mail]
Instagram: / stefans_plan
All Rights Reserved - 2025