Fear and Trauma: Why Your Past Still Haunts You

Do you ever feel paralyzed by fear, even when there’s no clear danger? In this video, we explore why fear can be so overwhelming, especially when trauma is involved. We’ll dive into the science behind fear, the role of the amygdala, and how past traumatic experiences can trigger intense reactions in everyday situations.
You’ll also learn practical tips for managing fear and breaking free from the cycle that trauma can create. Whether you’re struggling with anxiety, PTSD, or just want to understand your emotions better, this video offers insights and strategies to help you regain control.

[@dweamy1]

Thank you, that was helpful. I look forward to future videos explaining how to release old trauma.

[@unfoldconsciously]

Glad it was helpful! Yes this is incredible life changing work, so excited for you that you’re on this path 🙌🔥