"time as a mental construct" - how i get myself out of depressive episode | unedited

I left the footage unedited because it felt more authentic that way.
I truly get into it at 2:20
So, this is a super personal video about how I get myself out of a depressive episode. It is not meant to be medical, diagnostic nor be replaced by seeing a professional but explains my spiritual way of caring for my mental health.
I hope this helps some of you.
Love and light,
Chanel
f you want to see what im up to my IG is @monsieur_chanel, I would LOVE to chat with you guys!!

[@nikkiw2548]

This is a really good way to look at it

[@estrelaesteves3001]

I just found your channel and this video actually gave me a new perspective thank u for that ))

[@Polymermaker190]

you are amazing, keep up your videos !!

[@zenbeautyful]

Thank youu :) will do!

[@mymellowmeadow]

thank you for this

[@zenbeautyful]

No problem! thanks for watching