GO BACH TO SLEEP - Sleep Meditation - Fall Asleep, Dream, Wake Up

GO BACH TO SLEEP
Sleep Meditation
Fall Asleep, Dream, Wake Up
Welcome to a rejuvenating sleep meditation experience designed to help you achieve deep relaxation and renewal.
As you embark on this journey, immerse yourself in J. S. Bach's timeless music - charming, intimate and deep - carefully curated to guide you through three distinct stages within the span of an hour.
First, let the soothing music lull you into a state of serene relaxation, allowing your mind and body to gently drift off to sleep.
As you enter the realm of dreams, picturesque landscapes unfold before your mind's eye, transporting you to tranquil and rejuvenating vistas that encourage profound rest.
Finally, as the music gradually transitions to a softer state, feel yourself gently guided back to wakefulness.
Go Bach to Sleep and emerge revitalized, ready to face the world with a sense of inner calm and vitality.
DISCLAIMER
This disclaimer is provided to clarify that the content presented is not meant to replace professional medical or counseling advice. Additionally, it is important to emphasize that engaging in activities such as driving or operating machinery while listening to sleep meditation music can be dangerous and should be avoided.
MUSIC
J. S. Bach (1685-1750)
G. Böhm (1661-1733)
Dietrich Buxtehude (1637-1707)
Jon Liinason, organ & piano

[@madeleneaxelsson2452]

Beyond lovely...

[@MindfulMelodies3]

Thank you for sharing this beautiful video🙏 Sub 392