this is amazing when you are sleep deprived but still want to be positive and perky by doing a little exercise!!! thank you Heather!! you have many fans from China!!!
Omg!! Finally I am the first like. Wooohoooo. Thanks Heather❤ the program looks amazing. I will start it after my vacays. Thanks again for a beautiful and well designed program
Heather ❤ I think I have done every single one of your workouts including the series. I love the serenity and simplicity that you bring in ALL of your workouts. Excellence. My favorites by far are the Pilates/ Yoga. Would it be possible for you to do an entire series of these including weights? Thank you for your calm presence, amazing content, and reliability. I don’t think I speak for myself when I say that I depend on you! Grateful❤
Perfect end to a fierce week. I loved this active recovery set - perfect mix of relaxing moves to stretch my stiff muscles and get my blood moving. I plan to share this with my workout buddies. Thank you.
A fantastic Active Recovery workout where your heart rate peaks, gets you sweaty and then eases you into a relaxed state and such a great way to start your weekend with much gratefulness. 🙏 Thanks Heather.
My first workout in October and I chose this one from all the missed days. This was a great choice to wake up my body. Thank you Heather for adding variety to the schedule. Спасибо
I am so thankful for your workouts Heather. I have enjoyed your workouts for over a year and have lost 30lbs! Today was a much needed Yoga recovery day!
When I do this I feel my entire core and Abs are so soar the next day which I love because that means my core was fully engaged through the workout. I definitely broke a sweat but it felt amazing because my heart rate was at a steady pace. This workout was excellent! I can't wait for the next one! I love Yoga
Lo amé ❤, me dolía demasiado todo el cuerpo por los pasados entrenamientos, ahora me siento demasiado bien, necesitaba cada uno de estos movimientos…gracias Heather, nadie como tu… eres mi favorita 🤩
These active recovery days are amazing! I'm not doing the whole programme because I do strength training with colleagues (I'll do bits in between them with your total body ones who are my favourites) but after 2 days of strength training this workout was just what I needed!
i am 15 weeks postpartum and before being pregnant I always loved doing your workouts. I missed them a lot during pregnancy, so I loved doing this one just now to get back into it! Perfect for building back up my strength, flexibility and balance!
05/10/2022 DAY 4: Active Recovery Yoga FIERCE 2.0 DONE✅! Wow😍! Fabulous session🙏! Great morning start😃! Thanks Heather💝! Fit for a good day😉! Thank you again for this pleasant moment of well being and self-control🧘♀❤! Beautiful day to you and the whole team😉😍!
this is amazing when you are sleep deprived but still want to be positive and perky by doing a little exercise!!! thank you Heather!! you have many fans from China!!!
Thank god! I’m so sore right now I don’t want to move
😂
Lol. Me too.
Going to do a few minutes of foam rolling today to speed up the recovery.
Boy do I STILL feel the lower body weights from two days ago. This was great. And did not expect to sweat so much! Thank you.
same! 😂I am SO loving this!!!
Me too!
Wonderful Sunday luxurious workout ❤️❤️❤️❤️
Needed this after a couple of consecutive days strength training!
Posponed this workout to the end of the week and don’t regret it. It was an amazing start of the weekend. As always, Thank you Heather!!! ❤
Omg!! Finally I am the first like. Wooohoooo. Thanks Heather❤ the program looks amazing. I will start it after my vacays. Thanks again for a beautiful and well designed program
Great recovery! Thanks for all that you do Heather!
Just beautiful! Thank you Heather! ❤️❤️❤️
It was just what my body needed! Thank you for yet another amazing video!! ❤
Heather ❤
I think I have done every single one of your workouts including the series. I love the serenity and simplicity that you bring in ALL of your workouts. Excellence. My favorites by far are the Pilates/ Yoga. Would it be possible for you to do an entire series of these including weights? Thank you for your calm presence, amazing content, and reliability. I don’t think I speak for myself when I say that I depend on you! Grateful❤
You are a blessing !!! Thank you for today’s workout > absolutely loved it ❤
This was an amazing workout, just what the body needed! Thank you so much!
Thank you for understanding our bodies 🥰🙏🏻
Well in time for the body to stretch and relax ♥️
Awesome! Thank you, Heather! My body is so ready for this. 🤍🤍🤍
“Active” is the key word of that active recovery. Thank you for another fantastic workout.
This yoga sesh is always amazing no matter when its done. Thank you Heather
"Active" means it's still a sweaty session, streching deep down the muscles. Great!
Really enjoying these workouts,look forward to a new video every day 🏋️🏋️
I'm still with you👍That felt amazing. I'll be ready for day 5. Let's do it🙌. Thank you Heather 😁
that is awesome thank you so much for your dedication too us . im soo ready for tomorow.🙂
I'm still here! Love the program, today was still a good sweat even though all moves were focused on mobility. I loved it! ❤️❤️ thanks Heather ❤️ 😊
One of the best yoga/mobility session ever. Still sweating but feel amazing.
Thank you Heather! My body needed this recovery day after days 1-3!
FIERCE 2.0 Day 4 complete! Just what I needed today 🙂🧘♀️👍
I love you Heather Robertson
My body needed that this morning, thank you Heather!
Feeling the best kind of sore after the first couple days. Really enjoying this series so far! Thank you!!
This was so good for my body today. I will add permanently to my weekly routine. Thanks Heather ❤️
LOVE IT! was expecting a stretch but this was a workout. was looking forward to a long Savasana after that one. Felt great after Thank you Heather.
I really enjoyed this Recovery! We had a FIERCE 3 DAYS, nice to slow it down but treat our bodies to some love ❤️ Thank you Heather as always!
This is an amazing active recovery workout! Definitely got my heart rate up and am quite sweaty! X
My usual rest day is Sunday so I did this one today. Nice recovery work and some ab work. Thank you!
Woooww Fantastic beautiful sensei Heather 🙇🏻♀️💜
Thank you, what a great session to feel better after an intense wkout I’ve done yesterday....feeling like a "Happy Baby"🙏💜🥰
Thank you very much love it needed that .
Have a great Day Ms HR🦋🦋🙏🙏😘😘
I was so tired today..
After this video, I m flying🤠
Awesome idea! Thank u Heather!!!💕
Loved this!!! Always enjoy yoga or Pilates style on my deload week.
Feeling So Amazing Aftr This Loved It Really Heather . Really Needed It .
This is great that your on Day 4 now Heather!! Keep it up!! 👏🏼
😊❤❤❤This.... Thank you I so so soooo needed! Definitely enjoy mobility days!
Thank you so much Heather ❤
Perfect end to a fierce week. I loved this active recovery set - perfect mix of relaxing moves to stretch my stiff muscles and get my blood moving. I plan to share this with my workout buddies. Thank you.
This is an excellent post-recovery session after running a marathon. It targets all the right muscles and joints. As always, thank you Heather!!
A fantastic Active Recovery workout where your heart rate peaks, gets you sweaty and then eases you into a relaxed state and such a great way to start your weekend with much gratefulness. 🙏 Thanks Heather.
Here!! 💜 loving this fierce workouts!
I keep coming back to this yoga sesh, when I'm feeling overworked, tired, sore or just a little low on energy. It is wonderful~!! Thanks Heather!!!
Active Recovery Yoga was badly needed
Feeling fantastic and ready for day 5
Thanks dear 💖
My first workout in October and I chose this one from all the missed days. This was a great choice to wake up my body. Thank you Heather for adding variety to the schedule. Спасибо
I am so thankful for your workouts Heather. I have enjoyed your workouts for over a year and have lost 30lbs! Today was a much needed Yoga recovery day!
Still here ❤. Super sore from the first 3 days but hanging strong. you’re a blessing!!! 🥗 🙏🏽 ❤💪🏽 !!
Love.....saving this for my Sunday rest and recovery day!
When I do this I feel my entire core and Abs are so soar the next day which I love because that means my core was fully engaged through the workout. I definitely broke a sweat but it felt amazing because my heart rate was at a steady pace. This workout was excellent! I can't wait for the next one! I love Yoga
Dear Heather, thanks for this very nice Workout 💕💕💕💕
Lo amé ❤, me dolía demasiado todo el cuerpo por los pasados entrenamientos, ahora me siento demasiado bien, necesitaba cada uno de estos movimientos…gracias Heather, nadie como tu… eres mi favorita 🤩
Love this so much! 💓💖💓💖💓🥰just what I needed.
Awesome fun video. Very helpful for tense body. Please post more videos like this one
These active recovery days are amazing! I'm not doing the whole programme because I do strength training with colleagues (I'll do bits in between them with your total body ones who are my favourites) but after 2 days of strength training this workout was just what I needed!
Thank you once again Ms HR 😊🎉💪💜💓🦋🙏
So needed that recovery session, thanks Heather❤
Thanks Heather. Ready to finish the week!
Fantástico, sudando bastante ideal para los días de descanso activo. Me encanta el Yoga. Gracias HR.
New fav active recovery! Loved getting my heart rate up and blood pumping! Helped with soreness and gave me a deeper stretch… thanks and God bless!
Wooooow I like so much yoga routines... Thanks a lot dear H!!! ♥️🙏
You're so welcome!
Wow so much harder than I thought it would be, still a sweat sesh in a different form! Fab!
Just what I need today.Thanks Heather!!!
Amazing!! Loved it!! Thank you ❤
Felt good after this session. Looking forward for day 5. Bring it on !!💪
Love the yoga workouts strewn with the other types of workouts !
Love this recovery sesh! Thanks Heather!!!
I really love these yoga workouts that you do❤
Didn't know i needed this recovery workout until I clicked on it and finished it!! Lovely flow HR!!
Had to do this yoga one tonight and man did I feel so good afterwards!!
Perfect! 🧘🏼 Just what I needed!
More active recovery videos please! I thoroughly enjoyed this.
Thanks Heather, 🌟🌟 this was a beautiful recovery workout, ❤️it! 🤗🤗🤗🤗🌹🌹🌹🌹🌹🌹
Thank you Heather! 🩶
Love it very much.Thanks Heather
So relaxing !! I love it💖
Amazing class Heather👏🏼👏🏼👏🏼👏🏼thank you
LOVED IT! Great active recovery session!
Nice and easy 👌 just what I needed on a Tuesday morning 🌄. Thank you 😊 🙏 👍👍👍👍
I love it!! Thank you so much
I didn't know you were doing another challenge, came across it accidentally and am so happy, loving it and your workouts, always!
Surprise! 🙌🏼
i am 15 weeks postpartum and before being pregnant I always loved doing your workouts. I missed them a lot during pregnancy, so I loved doing this one just now to get back into it! Perfect for building back up my strength, flexibility and balance!
Absolutely beautiful & relaxing, great music, thanks Heather
You're most welcome Keri!
This is like the best Mellow Mellow Yoga inspired workout yet... I love it when everything hurts and this just sooths the aches.... Thank you 🥰🥰
Thank you ❤ c’est ce dont j’avais grandement besoin aujourd’hui. Merveilleux!
05/10/2022 DAY 4: Active Recovery Yoga FIERCE 2.0 DONE✅! Wow😍! Fabulous session🙏! Great morning start😃! Thanks Heather💝! Fit for a good day😉! Thank you again for this pleasant moment of well being and self-control🧘♀❤! Beautiful day to you and the whole team😉😍!
Thank you, Heather xxx
what a wonderful gift
🧘🏻♀️❤ a real treat. Thank you HR 🙏x
That was a HIIT power yoga. Looking forward for more videos. Thanks Heather. Loving the challenge
Love the yoga workout! Thank you!
I haven't done this one yet, but did a metcon. I ❤️ your vids. Tons of content & diversity. Thanks for your channel 👍
That's what my body need after day 1-3. Thank you so much
Enjoy!
Keep ‘em coming Heather! 👊🏻😍
This felt so good after two days of killer supersets! Feeling fierce!💪🏻
Perfekt Workout for periode. Thank u♡
Loves the stretch. It felt awesome.
Thank you Heather. 🥰