thanx sliimm, it is sad on how it all happened…..gotta move on…. I am gonna start showing what i have changed in my diet and see if my gym will let me record some of my workouts with my buddy…. we kinda follow the Mike Rashid and CT fletcher method on working out. We try to get the STUPID pump as they call it…. Makes you push yourself past your limits….
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
Sucks about the dog bro! I'm always trying to switch up my workouts, so curious to see your training routines!
thanx sliimm, it is sad on how it all happened…..gotta move on…. I am gonna start showing what i have changed in my diet and see if my gym will let me record some of my workouts with my buddy…. we kinda follow the Mike Rashid and CT fletcher method on working out. We try to get the STUPID pump as they call it…. Makes you push yourself past your limits….
how bout one eyed das…..at least the initials stay the same…OEH
haha, funny shit moe