Thanks for watching! What is your favorite pie? Comment below! Don't forget to download our FREE Christmas Recipe ebook in the description above! For more Christmas recipes, see th-cam.com/play/PLAZ4XUIFDKo0idjAT3PYltWDtn0oxx68Y.html.
Raw fruits and vegetables help with all ailments. They also help to maintain good health. I recommend avoiding all processed foods and drinks. The closer to natural, the better.
@@KennyandJoann is purple seamoss or seaweed powder is good and black seed powder or hemp seed powder or hemp seeds or nuts or dry fruits burdock tea anise tea are teas okay for opportunistic infections
I am becoming a vegan and am having to learn about how to get the proper nutrients, either from the foods I eat or with supplements. Something I learned is that vegans have to insure that they are getting the right nutrients, either from the foods they eat or from supplements. For several years I have used sea salt because of the trace elements in it. I just learned that it doesn’t have enough iodine in it like iodized salt. Iodine is one of the eight vitamins/ minerals that vegans need to pay attention to. Becoming a vegan is more complicated and challenging than I realized. It’s not just a matter of finding vegan meals when out at a restaurant! I haven’t yet looked up how to substitute iodized salt for sea salt. Baby steps! I can’t wait to try your recipe!
You are right about supplements; however, even meat eaters are deficient in the same nutrients. We use a raw vegan iodine from Peak Performance. It's from organic kelp. That will provide what you need. Also, see my video on supplements here: th-cam.com/video/G0jpSF7fW7k/w-d-xo.html. Thanks so much for watching!
@@KennyandJoann Thank you for the link; I will look into it today! My situation is more difficult than most. I am disabled from a progressive neurological disease that causes different organ systems to dysfunction. My gastrointestinal system is particularly affected. I had to stop eating red meat because of it many years ago. Now I am lactose intolerant. I have depended on beans, peas and lentils (with rice) as my protein source for most of my life. Learning about lectins and phylates recently, I think I know why my vitamin and mineral levels have been off- a lot! Where I live, we eat those things every day and we don’t do anything but a single rinse before cooking, and sometimes not even that. I am washing and soaking them meticulously now. It wouldn’t be a problem for a normal person but I am far from that! 😁 Thank you for posting videos that are invaluable for people like myself. Nearly everything I have learned about being vegan has come from watching TH-cam videos, reading the comments and then researching what I have learned. I have always wanted to be vegan because I don’t like the way animals are treated in the food industry, plus that industry doesn’t respect the environment. With the challenges of the illnesses I have, it wasn’t practical. Now it is mandatory! Thanks again!
Thanks for watching! What is your favorite pie? Comment below! Don't forget to download our FREE Christmas Recipe ebook in the description above! For more Christmas recipes, see th-cam.com/play/PLAZ4XUIFDKo0idjAT3PYltWDtn0oxx68Y.html.
Pumpkin pie!
Yum!
@@KennyandJoann I have aids what do I eat or drink
Raw fruits and vegetables help with all ailments. They also help to maintain good health. I recommend avoiding all processed foods and drinks. The closer to natural, the better.
@@KennyandJoann is purple seamoss or seaweed powder is good and black seed powder or hemp seed powder or hemp seeds or nuts or dry fruits burdock tea anise tea are teas okay for opportunistic infections
I am becoming a vegan and am having to learn about how to get the proper nutrients, either from the foods I eat or with supplements. Something I learned is that vegans have to insure that they are getting the right nutrients, either from the foods they eat or from supplements. For several years I have used sea salt because of the trace elements in it. I just learned that it doesn’t have enough iodine in it like iodized salt. Iodine is one of the eight vitamins/ minerals that vegans need to pay attention to. Becoming a vegan is more complicated and challenging than I realized. It’s not just a matter of finding vegan meals when out at a restaurant!
I haven’t yet looked up how to substitute iodized salt for sea salt. Baby steps! I can’t wait to try your recipe!
You are right about supplements; however, even meat eaters are deficient in the same nutrients. We use a raw vegan iodine from Peak Performance. It's from organic kelp. That will provide what you need. Also, see my video on supplements here: th-cam.com/video/G0jpSF7fW7k/w-d-xo.html. Thanks so much for watching!
@@KennyandJoann Thank you for the link; I will look into it today! My situation is more difficult than most. I am disabled from a progressive neurological disease that causes different organ systems to dysfunction. My gastrointestinal system is particularly affected. I had to stop eating red meat because of it many years ago. Now I am lactose intolerant. I have depended on beans, peas and lentils (with rice) as my protein source for most of my life. Learning about lectins and phylates recently, I think I know why my vitamin and mineral levels have been off- a lot! Where I live, we eat those things every day and we don’t do anything but a single rinse before cooking, and sometimes not even that. I am washing and soaking them meticulously now. It wouldn’t be a problem for a normal person but I am far from that! 😁
Thank you for posting videos that are invaluable for people like myself. Nearly everything I have learned about being vegan has come from watching TH-cam videos, reading the comments and then researching what I have learned. I have always wanted to be vegan because I don’t like the way animals are treated in the food industry, plus that industry doesn’t respect the environment. With the challenges of the illnesses I have, it wasn’t practical. Now it is mandatory! Thanks again!
@@merk9569 You're doing great with your research and changing to a healthier lifestyle! So proud of you! Praying for healing!
I love pecan pie. I will be making these for the holiday. Thanks for this idea.
Yay! Thanks, Tressey!
Love pea cans, making your own bars is such a good idea
Thanks, Marta! They are so good! And healthy, too.
@@KennyandJoann yes, healthy for sure!
Youre so amazing! It looks really delicious! Thanks for the recipe! :)
Thank you so much, Trish!
@@KennyandJoann you're very welcome! have a lovely day! :)
Can I use other nuts in place of pecans?
Yes, Rajitha! Any would be delicious. A softer nut may work better, though.