Beginner Primal Movements You Can Master Now

Beginner Primal movements you can master now! Primal is using the human body's natural movement abilities and exploring different ways to move outside conventional fitness. These moves work the entire body from the legs, and the shoulder to the core. They'll even work in strengthening hands and feet which we all can use more of these days. Explore these moves and discover your own unique variations. Have fun and move primal my friend!
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[@kalicenter]

Primal movements are the best and most natural workouts!

[@peteratherton1792]

I can see some slight similarities to yoga with respect to finishing moves, but I love the fluidity and how it all transitions into one flow. This has real life in it. It's like next generation yoga. Fantastic :)

[@backtoprimal]

I totally agree! 👍🏼

[@creek3205]

Nice beat 🎶🎵🎼🎧

[@backtoprimal]

Thanks 🙏🏼👍🏼